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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2848: JC Deen explores the complex relationship between alcohol and weight loss, highlighting how drinking can hinder your fitness goals. Discover practical strategies to balance enjoyment and progress without sabotaging your health journey. Read along with the original article(s) here: https://jcdfitness.com/2017/01/alcohol-weight-loss/ Quotes to ponder: "Alcohol itself is not inherently fattening, but it often contributes to weight gain indirectly." "When you drink, your body prioritizes processing alcohol over burning fat, which can slow down your weight loss." "Enjoying life and staying fit aren’t mutually exclusive, you can drink socially while still working toward your goals." Episode references: Precision Nutrition: https://www.precisionnutrition.com/all-about-alcohol Learn more about your ad choices. Visit megaphone.fm/adchoices Episode link: https://play.headliner.app/episode/25161733?utm_source=youtube
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Beyoncé’s 22-Day Weight Loss Revolution | Dr. Oz | S6 | Ep 162 | Full Episode Discover the groundbreaking 22-Day Revolution from Marco Borges—the plan that helped transform Beyoncé, Jay-Z, and countless others into their healthiest selves. In this episode, learn how to break bad habits, conquer overeating, and energize your workouts for dramatic results. Plus, catch Dr. Oz’s “health sting” revealing hidden health risks among friends, and pick up practical tips on dining out without derailing your progress. Also, are you feeling bloated or battling an upset stomach? Find out which 5-minute meals offer quick relief. Finally, see how Barbara Corcoran turned two siblings’ simple “kernel” of an idea into a Shark Tank sensation. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #droz #beyonce #weightloss #marcoborges #healthyhabits #quickmeals #lifestylechange
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#fitness #health #coaching In this episode with Health & Fitness Coach Yogesh Bbhateja we crack all the fitness mantras and debunk the myths of fitness industry. Yogesh enlighten us on how to keep ourself healthy. We start with examining the statistic of healthy and unhealthy life, how over a period of years our gut has become weak. Yogesh explains us the difference between fat loss and weight loss, how to identify body scale. Yogesh explains how intermittent fasting is effective, key factors of fat loss. We talk about healthy supplements, importance of protein as well as its negative side, rising cases of cholestrol, myths of taking steroids, importance of cardio, necessity of pre-workout. Towards the end, Yogesh gives basic tips on how to keep ourselves healthy, appropriate gym session, how to gain muscle, appropriate supplements to take along with a message. Join us on this influential and thought provoking conversation. For more such episodes, subscribe to our channel today. #weightlosstips #weightlossworkout #weightloss #weightlossdiet #fitnesstips #fitnessadvice #fitnessworkout #healthydiet #healthydietplan #fitnesschallange #gymworkout #bodyfat #weightlossformula #fitnesspodcast #workoutdietchart #naturalbodybuilding #fatloss #healthylifestyle #intermittentfasting #intermittentdiet Timestamps: (0:00) - Highlights (2:15) - Why Should One Watch This Podcast? (3:02) - Intro (3:46) - Stats Of Healthy & Unhealthy Life (5:28) - Has Our Gut Become Weak? (8:18) - Fat Loss vs Weight Loss (13:09) - How To Identify Body Scale? (14:10) - Is Intermittent Fasting Effective? (16:24) - Key Factors Of Fat Loss (22:22) - What To Avoid In Fat Loss (23:15) - Is Cholesterol The New Pandemic? (26:24) - Is Keeping Yourself Fit Expensive? (30:12) - Necessary Tests For People (33:38) - Are Steroid Necessary? (35:02) - Why People Are Getting Heart Attacks While Doing Gym? (36:23) - Basic Supplements To Have (38:53) - What Is Protein? (41:34) - Why Protein Is Hard To Digest? (43:09) - Why Salad Is Important? (44:04) - How To Start With Weight Loss? (47:34) - Is Cardio Good Or Bad? (48:33) - Appropriate Time At Gym (49:20) - How To Gain Muscle? (52:11) - Is Pre-Workout Necessary? (54:51) - Why Should One Go To Gym? (55:39) - Belly Fat Workout (56:45) - How To Loose Man Boobs? (58:31) - Healthy Fat Percentage (1:01:50) - Appropriate Testosterone Supplement Age (1:03:20) - Biggest Fitness Myth (1:04:41) - How Face Shows Organ Problems? (1:08:53) - Yogesh's Message To Audience Weight loss exercise, what are weight loss exercise at home? Best weight loss drink, weight loss diet, weight loss workout, weight loss food, weight loss tips, how to get healthy diet? what is healthy veg diet plan? fat loss workout, fat loss diet, fat loss diet plan for men, fat loss diet for women, what is weight loss supplement for men? celebrity diet plan, celebrity fitness workout, workout for weight loss, how to start workout? workout for beginners, What is intermittent fasting? how to do intermittent fasting? Be You ————————————————— For Business Enquiries: Gmail- [email protected], [email protected] Follow on Instagram - https://www.instagram.com/beyou_withp... Follow on Youtube - BeYou_WithParam https://youtube.com/@BeYouwithParam?... BeYou Unfiltered Youtube - https://youtube.com/@Beyoushorts?si=9.. Spotify - https://podcasters.spotify.com/pod/sh... ————————————————— Guest Information : Instagram: https://www.instagram.com/yogeshfitness/?igsh=NWQ2NXpreGg5dGd0
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The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
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Apple Cider Vinegar (ACV) is the wellness ingredient that does it all, from promoting weight loss, to improving digestionV can improve your health like never before. ACV, Advanced Gummies are the ultimate solution for busy moms, entrepreneurs, and energetic young adults with want smaller waistlines, more energy, and fresher breath! ACV, Advanced Gummies are specially formulated to supercharge a Keto diet.
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ACV Advanced Gummies help those on a keto diet to continue their weight-loss or ketosis goal by providing much-needed nutrients that are usually lacking in the diet. The gummies are infused with the vitamins and minerals that the body needs, like vitamin D, B vitamins, and antioxidants.
A core component of ACV Advanced Gummies is apple cider vinegar, and it is known to improve glucose homeostasis, lowers blood sugar, enhances insulin sensitivity, reduce triglycerides, controls inflammation, and aids weight loss in general. Additionally, green tea extract as well as turmeric extract are added in ACV Advanced Gummies to elevate their beneficial effects on the human body.
Moreover, ACV Advanced Gummies address digestive issues and help to correct gut health, which is a crucial component of successful ketosis. The gummies contain colonies of probiotics to support a healthy gut flora, and enzymes to expedite the digestion of foods, which leads to flatulence and bloating.
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Here is more information about ACV Advanced Gummies, which explain why it’s beneficial to use the gummies over the liquid form of apple cider vinegar. Consuming apple cider vinegar becomes much easier when you simply take a few gummy bears a day! Here are some of the most important differences between ACV Advanced Gummies and apple cider vinegar as a liquid: • You don’t need to figure out how much apple cider vinegar to consume every day • You don’t need to use a measuring device • You don’t need to make yourself swallow half a cup of vinegar for the benefits • The gummies taste great! You won’t have to force yourself to down this strong-tasting substance• Appreciate a daily sweet treat Each gummy tastes great, so you’ll actually enjoy making them a part of your daily routine.
Plus ACV Advanced Gummies are so convenient to take with you and integrate them into your routine. It can be at home, at work or travelling around. Just toss a few gummies into your bag or into your desk and no problem, take them whenever you are ready. That should help you to stick with a consistent supplementation routine and get the most out of those advanced formulation.
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It is marketed toward people following a keto diet, but ACV Advanced Gummies aren’t just for weight loss. They still provide benefits that can improve your health and wellbeing, helping you stay in ketosis while giving your immune system, energy levels, and brain function a boost with vitamins, minerals, and antioxidants.
By taking ACV Advanced Gummies, you will know that you are supplying your body with the nutrients it needs to be healthy. Keto dieters, in particular, are encouraged to take ACV Advanced Gummies since the diet is restrictive and sometimes difficult. If you are ingesting ACV Advanced Gummies daily, you can add multiple nutrients to your keto diet. Keto dieters still can take advantage of ACV without the taste and unhappy faces when they use this dietary supplement. No longer have to take another mediocre tasting supplement because ACV Advanced Gummies have arrived to be taken as an alternative supplement.
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If you are out there following the keto diet and trying to lose weight, then you need this advanced formula Created to educate the readers about ACV Advanced Gummies. So, here we go …If you are new to the concept and unfamiliar with the keto diet, we’d like to take a short moment to explain it to you. Ketosis is a state wherein your body’s fat cells are burned for energy while burning fewer carbs, leading to easy weight-loss. With a thorough and detailed overview of ACV Advanced Gummies and all its benefits and features at the end, we’ll tell you more about this. It’s created specially for all those who wish to become healthier and lose weight. The experts behind this product want to make the keto diet as successful and enjoyable as possible, which is why this Keto gummy product is considered the very best. If you’re out there trying to get slimmer and want something robust yet incredibly tasty to achieve your goal, then ACV Advanced Gummies is undeniably what the doctor prescribed! It is the most efficient, quickest, reliable, healthiest, and most delicious way to achieve a slimmer, more ideal body. Check out ACV Limited Time Offer.
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Keto - https://inthe-know.com/keto I'm a personal trainer and I've been in the fitness industry for over 20 years. I have seen A LOT of weight loss programs come & go, but never one like this! The Shark Tank Diet is unlike any other program you've ever tried because it teaches you how to lose weight without counting calories or cutting carbs. In this video, I'll show you WHY it works so well and what makes it stand out from the rest. ------------------------------------------------------------------- Don't forget to like and subscribe. THANKS FOR WATCHING THIS VIDEO! 🔔 Hit the bell next to Subscribe so you never miss a video! ❤️ Like, Comment, and Subscribe if you are new on the channel! Please stop by our site for more info. https://inthe-know.com ------------------------------------------------------------------- The best tool to grow a YouTube Channel Fast! https://www.tubebuddy.com/smitty ------------------------------------------------------------------- Disclaimer: Jason Smith is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. This means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for your support! The materials and the information contained on our channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. Everything in this video is based on the information we learned from online resources, our own experiences, and the books we have read. Please do your own research before making any important decisions. You and only you are responsible for any and all decisions you make. Thank you for watching!
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