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Weight Loss Management in Sterling, Virginia Visit our Website: https://www.physicianartistry.com/ Instagram: https://www.instagram.com/physicianartistrymedicalspa/ Tiktok: https://www.tiktok.com/@drbrucemd About Dr. Bruce Thomas, MD Dr. Bruce Thomas is an esteemed expert in the holistic approach to promoting well-being and revitalization, with over two decades of experience dedicated to helping individuals achieve a sense of renewed vitality both inside and out as they age. As the owner and medical director of BodyLogicMD of Northern Virginia and Maryland, as well as Physician Artistry Medical Spa, he practices a form of medicine that is personalized, preventive, and predictive. Dr. Thomas is committed to offering personalized, natural, and organic approaches that encompass the whole person. Recognizing the importance of individual biology and genetics, he tailors treatments to promote a naturally youthful and revitalized state, empowering patients to enhance their overall health, wellness, and appearance throughout the aging process. About Physician Artistry Medical Spa At Physician Artistry we utilize Gold Standard technologies to achieve optimum results for our patients with little or no downtime and maximum comfort and safety. Dr. Thomas provides personalized skin regiments for each patient’s specific needs. His particular expertise is in custom designing the newest and most effective non-surgical, age reversing and beautifying programs including anti-aging facials, the Vampire Facial and Facelift and state of the art PRP Hair Restoration with ACell technology. #GLP1Agonists #DiabetesManagement #InjectionTechnique #healthtips
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Ozempic and Mounjaro are both popular medications used for weight loss and managing type 2 diabetes. This video breaks down the key differences between these two drugs: Ozempic: Primarily targets GLP-1, a hormone that regulates blood sugar and suppresses appetite. Mounjaro: A newer medication that targets both GLP-1 and GIP, another hormone that plays a role in glucose regulation and insulin secretion. We'll discuss: Effectiveness for weight loss: Compare the weight loss results achieved with each medication. Side effects: Explore the common side effects of Ozempic and Mounjaro. Dosage and administration: Understand the differences in how these medications are taken. Cost and insurance coverage: Discuss the financial implications of each option. This video provides valuable information to help you make an informed decision about which medication may be the best fit for your weight loss journey. Support the Channel! We appreciate your viewership! If you enjoyed this content and want to help us continue creating it, you can support us through the following methods: Support The Channel: Channel 1: https://bit.ly/4gTvhAm Channel 2: https://bit.ly/3YaKwNX Channel 3: https://bit.ly/3NeO8YS
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timestamps: [0:00] Introduction and Maintaining Positive Momentum - Discussing how to keep good days great - Morning routine of training and journaling [3:00] Personal Journey and MCAT Preparation - Background on medical school aspirations - Transition from fashion to personal goals - Initial thoughts on purpose [6:00] Social Media and Career Reflection - Exploring purpose on social media - Discussing organic lifestyle documentation - Challenges with MCAT and career path [9:00] Thailand Training and Martial Arts - Decision to go to Thailand for Muay Thai - Studying and training process - Reconnecting with martial arts passion [12:00] Purpose and Audience Identification - Defining purpose of social media presence - Identifying target audience - Reflecting on personal transformation [15:00] Early Life and Sports Background - Growing up as a small, undersized wrestler - High school sports experiences - Physical and personal challenges [18:00] College and Physical Transformation - Lacrosse scholarship - Weight gain and body changes - Modeling and fitness beginnings [21:00] Social Media and Career Pivot - Transitioning from modeling to social media - Medical assistant work - Dealing with online criticism [24:00] MCAT and Personal Challenges - Procrastination and anxiety about medical school - Breaking away from fashion industry - Isolation and focused study period [27:00] Martial Arts and Weight Loss Journey - Inspiration from UFC fighters - Strategic weight loss approach - Goals for competition [30:00] Fitness and Nutrition Philosophy - Intermittent fasting - Cardio and weight management - Addressing criticism about weight loss [33:00] Body Transformation Stages - Discussing different fitness transformation phases - Target audience for fitness advice - Personal growth narrative [36:00] Identity and Future Plans - Introducing personal background - Martial arts and social media goals - Addressing health concerns [39:00] Personal Transformation Insights - Sharing fitness and diet experiences - Motivation for helping others - Limitations of personal advice [42:00] Purpose and Audience Connection - Defining target audience - Sharing personal journey - Motivation for content creation [45:00] Personal Identity and Commitment - Introducing personal background - Defending personal choices - Commitment to current path [48:00] Addressing Criticism and Support - Responding to health concerns - Thanking supporters - Explaining personal transformation [51:00] Conclusion and Final Thoughts - Summarizing personal journey - Expressing gratitude - Future plans and commitment Honestly just do whatever makes you happy. Your journey can start wherever and whenever you want it to. This is my first time making a video like this so I rly hope yall enjoy. Ask any questions below in the comment section.
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#weightloss #fatloss #musttry #viralshorts Losing weight isn’t just about cutting calories—it’s about eating the right foods that support fat loss and overall health. Avocados are packed with healthy fats and fiber, keeping you full for longer while boosting metabolism. Greek yogurt is rich in protein and probiotics, helping with digestion and muscle recovery, making it a perfect weight-loss-friendly snack. Blueberries are loaded with antioxidants and fiber, supporting metabolism and reducing cravings. Nuts provide healthy fats, protein, and fiber, keeping hunger in check while promoting heart health. Green tea is a natural metabolism booster, packed with catechins and caffeine to enhance fat burning. Incorporate these superfoods into your diet for effective and sustainable weight loss!
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Avoid These 3 Foods To Lose Belly-Fat | Belly-Fat Tips | Karl Powell In this video, I'll unveil the ultimate secrets to shedding those stubborn pounds around your midsection. Say goodbye to belly fat woes as we delve into the powerful strategies to banish it for good! Discover the top foods to avoid, from sneaky sugars to processed pitfalls, sabotaging your journey to a trimmer waistline. Learn how simple swaps and mindful eating can revolutionize your approach to weight loss. Uncover the science-backed tips for maximizing fat burn and sculpting a leaner physique. Join me on this transformative journey towards a healthier, happier you – let's conquer belly fat together! #bellyfat #losebellyfat #weightloss #losebellyfat
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Start your day strong with this high-energy Morning Skipping Cardio Routine! 🏃♀️💥 This quick and effective workout is perfect for burning calories, improving your endurance, and boosting your metabolism right from the start of your day. Whether you’re a beginner or a seasoned athlete, skipping (jump rope) is an excellent way to get your heart pumping and build full-body strength. In just a few minutes, you’ll feel energized and ready to take on the day. Grab your jump rope and let’s get moving! What you’ll get from this routine: ✅ Increased cardiovascular endurance ✅ Fat burning & weight loss ✅ Improved coordination & agility ✅ Full-body toning Don’t forget to like, comment, and subscribe for more fitness tips and routines! Let’s crush those fitness goals together! 💪 #morningcardio #jumpropeworkout #cardioroutine #fitnessmotivation #skippingworkout #morningexercise #getfit #fatburn #hiit #fitnessjourney
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http://www.SuperSevenSystem.com The Best Way to Exercise with Doug Jones http://www.TheBestWayToExercise.com http://YourEccentricGenius.com DOUG's NEW BOOK! Learn how to Exercise YOUR Eccentric Genius http://HealthyIntroDougtions.com DOUG's Exercise DVDs http://StandFirmFitness.com Doug's FITNESS CENTER Learn how to exercise and work out correctly with FREE FITNESS SECRETS by Doug Jones, part of his Healthy IntroDougtions to Strength Training series by Stand Firm Fitness. If you have never worked with a personal trainer or fitness professional, or would like to get all of the facts from an expert in the field, we think you'll appreciate this free advice and exercise tips. This information will help you lose weight, burn fat, build muscle, get strong, be fit, prevent osteoporosis, lower blood pressure, improve cholesterol, get lean, fight depression, reduce anxiety, become flexible, and decrease stress. Have fun working out and please let us know if you have any questions. http://StandFirmFitness.com http://HealthyIntroDougtions.com http://YourEccentricGenius.com There are exercises for the butt, thighs, hamstrings, calves, glutes, hips, back, chest, shoulders, arms, biceps, triceps, abs, abdominals, lower back, forearms, and midsection. Doug Jones, BS, MA, CSCS Exercise Physiologist Certified Strength & Conditioning Specialist President, Stand Firm Fitness, LLC 644 Danbury Road Wilton, CT 06897
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පර්යේෂණවලින් පෙනී යන්නේ ඉන්සියුලින් ලබා ගැනීම ආරම්භ කරන පුද්ගලයින් පළමු වසර තුළ බොහෝ විට බර වැඩි වන බවයි. සාමාන්ය බර වැඩිවීම රාත්තල් 4 ක් පමණ වන නමුත් සමහර පුද්ගලයින් රාත්තල් 11 ක් හෝ ඊට වැඩි විය හැකිය [1]. මෙය සිදු වන්නේ ඉන්සියුලින් ඔබේ රුධිරයේ 00:00 අධික සීනි ප්රමාණයක් ඇති විට මේදය ලෙස සීනි ගබඩා කිරීම ශරීරය කරන බැවිනි. 01:00 සමහර රුධිර පීඩන ඖෂධ සීනි වැඩි කළ හැක. 03:00 බර වැඩි වන විට දියවැඩියාවද වැඩි වේ. 04:30 ඉන්සියුලින් අක්මාවේ මේද තැන්පත් වීමට හේතු වේද? 05:00 නව ඖෂධ රාශියක් තිබේ. 06:00 sglt2 ඖෂධ ගැන ඔබේ වෛද්යවරයාගෙන් විමසන්න. 0820 ඉන්සියුලින් කුසගින්න වැඩි කරයි. 13:00 රුධිරයේ සීනි මට්ටම ඉතා පහත වැටීම වළක්වා ගැනීම සඳහා ඔබ වැඩිපුර ආහාර ගන්නවා. 17:40 ඔයාට සල්ලි තියෙනවා නම් මේ බෙහෙත ඔයාට උදව් වෙයි. 20:00 සීමිත දීමනාව: ආහාර ගැනීමෙන් පසු රුධිරයේ සීනි මට්ටම සඳහා කරන වියදම් සඳහා මුදල් ආපසු ගෙවීම. ඔබ 2 වර්ගයේ නම්, බර වැඩිවීමට හේතු නොවන තවත් බොහෝ ඖෂධ තිබේ. ඒවාට ප්රධාන වශයෙන් SGLT2 නිෂේධක ඖෂධ, DPP4 ඖෂධ සහ පැරණි විශ්වාසවන්ත මෙට්ෆෝමින් ඇතුළත් වේ. SGLT2 ඖෂධවලට වකුගඩු සහ හදවත ආරක්ෂා කිරීමේ අමතර ප්රතිලාභ ඇත. වඩාත් සවිස්තරාත්මක වීඩියෝවක් සඳහා ඉහත සබැඳියේ වීඩියෝව බලන්න. ඔබ 1 වර්ගයේ නම්, ඔබට ඉන්සියුලින් අවශ්ය වේ, නමුත් රනිල කුලයට අයත් බෝංචි සහ කොළ පැහැති එළවළු මත පදනම් වූ ආහාර වේලක් අනුභව කිරීමෙන් ඔබට අවශ්යතාවය අවම කර ගත හැකිය. ඔබ ඉන්සියුලින් ගන්නා විට, ඔබේ ශරීරය මුත්රා හරහා කැලරි නැතිවීම නතර කරයි. මෙයින් අදහස් කරන්නේ ඔබ ඔබේ ශරීරයේ වැඩිපුර කැලරි තබා ගන්නා බවයි, එය බර වැඩිවීමට හේතු විය හැක. එසේම, ඉන්සියුලින් ඔබට බඩගිනි දැනිය හැකි බැවින් ඔබට වැඩිපුර ආහාර අනුභව කළ හැකිය. SGLT-2 Inhibitors or sodium-glucose cotransporter 2 inhibitors like canagliflozin, ertugliflozin, dapagliflozin, and empagliflozin may lead to weight loss and improved blood sugar control in people with type 2 diabetes. We will go into each one of them in detail later in this video. They are approved by most governments including the Therapeutic Goods Administration or TGA in Australia, FDA in America and The Central Drugs Standard Control Organisation (CDSCO) in India. Some of the common Diabetic medications cause weight gain. They include Insulin, Sulfonylureas like glipizide, gliclazide, tolbutamide, Metiglinides like repaglinide and Thiazolidinediones like pioglitazone. Metformin is a common medication used to manage type 2 diabetes. While it wasn’t specifically designed as a weight loss drug, some studies have found a link between metformin and weight loss. Here’s what you need to know: How Metformin Works: Metformin primarily lowers blood sugar levels by reducing the amount of glucose released by the liver. It also improves insulin sensitivity, allowing muscles to use glucose more efficiently. Lower insulin levels can lead to better overall health and reduced risk of complications associated with high blood sugar. Metformin and Weight Loss: The relationship between metformin and weight loss is not fully understood, but several theories exist: Reduced Hunger Cues: Some studies suggest that metformin may affect hunger cues, leading to decreased appetite. Improved Blood Sugar Control: Better blood sugar management may indirectly contribute to weight loss. On average, people with diabetes taking metformin experience weight loss ranging from 4 to 7 pounds per year. However, individual responses can vary. Can Non-Diabetic Individuals Take Metformin for Weight Loss? Yes, metformin can be used for weight loss even if you don’t have type 2 diabetes. It is very unlikely cause hypoglycaemia in diabetics if used alone or with SGLT2 medications. Hypoglycaemia is a serious condition which can be fatal if not treated quickly. While we are in the middle of the video, it is essential to consult with a healthcare provider before starting any medication, including metformin, for weight management. SGLT2 inhibitors, also known as “gliflozins” or “flozins,” are a group of medications initially developed to manage type 2 diabetes. Their primary function is to lower blood glucose levels by increasing the excretion of glucose in the urine. However, their benefits extend far beyond glycemic control. https://www.fda.gov/news-events/press-announcements/fda-approves-first-treatment-reduce-risk-serious-heart-problems-specifically-adults-obesity-or Time 8.15pm-3-Jun-14
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Semaglutide has been making waves in the medical community for its potential to aid in weight loss. However, understanding the measurements and dosages of this medication can be confusing for many individuals. If you’re wondering how many units of semaglutide you need for weight loss, this article will break down the measurements and provide a comprehensive guide to help you navigate this treatment option.
Understanding Semaglutide Measurements
Semaglutide is a prescription medication that is used to help individuals with obesity lose weight. It works by mimicking the effects of a hormone called GLP-1 (glucagon-like peptide-1), which helps regulate blood sugar levels and appetite. When taken as directed by a healthcare provider, semaglutide can help individuals achieve significant weight loss.
The dosage and units of semaglutide can vary depending on the specific formulation of the medication. The most common form of semaglutide for weight loss is a subcutaneous injection, which is typically administered once a week. The dosage is typically started low and gradually increased to minimize side effects and maximize effectiveness.
One of the most popular formulations of semaglutide for weight loss is Ozempic, which comes in a pre-filled pen that delivers doses in either 0.25 mg, 0.5 mg, or 1 mg increments. Your healthcare provider will determine the appropriate starting dose for you based on your individual health needs and weight loss goals.
How Many Units of Semaglutide Do I Need?
The number of units of semaglutide you need for weight loss will depend on several factors, including your starting weight, health status, and response to the medication. Your healthcare provider will work with you to determine the appropriate dosage and units of semaglutide for your specific needs.
It’s important to follow your healthcare provider’s instructions carefully when taking semaglutide for weight loss. Taking too much or too little of the medication can impact its effectiveness and increase the risk of side effects. Be sure to communicate openly with your healthcare provider about any concerns or questions you may have about your treatment.
In addition to taking semaglutide as prescribed, it’s important to maintain a healthy diet and exercise routine to support your weight loss goals. Semaglutide is most effective when used as part of a comprehensive weight loss plan that includes lifestyle changes and behavioral modifications.
Side Effects and Considerations
Like any medication, semaglutide can cause side effects in some individuals. The most common side effects of semaglutide for weight loss include nausea, diarrhea, and constipation. These side effects are usually mild and tend to improve over time as your body adjusts to the medication.
If you experience severe or persistent side effects while taking semaglutide, be sure to contact your healthcare provider right away. They can provide guidance on how to manage side effects or adjust your dosage as needed. It’s important to prioritize your safety and well-being while using semaglutide for weight loss.
Overall, semaglutide can be a valuable tool for individuals struggling with obesity who are looking to achieve sustainable weight loss. By understanding the measurements and dosages of this medication, you can work with your healthcare provider to create a personalized treatment plan that aligns with your weight loss goals and health needs.
Conclusion
In conclusion, understanding the measurements and dosages of semaglutide is essential for individuals considering this medication for weight loss. By working closely with your healthcare provider and following their guidance, you can maximize the benefits of semaglutide while minimizing the risk of side effects. Remember to prioritize a healthy diet and exercise routine in conjunction with semaglutide to support your weight loss journey. With the right approach and support, semaglutide can be a valuable tool in achieving sustainable weight loss and improving your overall health.
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Tonton full tayangan SCTV klik di sini https://www.vidio.com/watch/8470378-turun-2-kg-dalam-seminggu-eza-gionino-diet-dengan-telur-rebus-hot-shot?utm_source=youtube&utm_medium=referrer-description&utm_campaign=sctv Berita ter-hot dan terupdate seputar artis ternama tanah air yang dikemas secara lugas dan menarik. Simak info lengkapnya dalam Hot Shot. Follow media sosial SCTV lainnya! Tiktok : https://www.tiktok.com/@sctv_ Instagram : https://www.instagram.com/sctv Youtube : https://www.youtube.com/@sctv_ Vidio : https://www.vidio.com/@sctv Facebook : https://www.facebook.com/SCTV Twitter : https://twitter.com/SCTV
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Conquering Weight Loss with GLP-1 Medications: Diane's Journey In this episode of The Downsized Dish, host Laraine Durham interviews Diane, a 73-year-old retired math teacher from Tallahassee, Florida, who successfully lost 93 pounds using GLP-1 medications like Tirzepatide and Zepbound. Diane shares her lifelong battle with weight, her experiences with various diets, and how GLP-1 medications transformed her relationship with food. She discusses her journey in depth, from the early struggles due to emotional eating to achieving and maintaining her goal weight. Diane also emphasizes the importance of support from family and the medical community for a sustainable weight loss journey. Tune in to hear Diane's inspiring story and insights into using GLP-1 medications for weight management. DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Welcome to The Downsized Dish 01:11 Meet Diane: A Journey of Resilience 02:18 Diane's Weight Loss Journey 06:17 Struggles and Triumphs 12:07 Discovering GLP-1 Medications 14:44 Life on Zepbound 20:14 Maintaining Weight Loss 23:02 Diet and Lifestyle Changes 26:56 Cooking and Family Life 27:48 Running and Health Challenges 29:44 Struggles with Medical Care 30:33 Finding a Supportive Community 31:37 Life in Tallahassee 35:11 Weight Loss Journey and Family Support 35:57 The Impact of GLP-1 Medication 40:58 Challenges and Misconceptions 48:53 Final Thoughts and Advice
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