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This video explains what GLP-1 is, describing it as a hormone released in the gut after eating food, influencing appetite control. It covers how GLP-1 signals the body to stop eating and slows digestion so nutrients can be absorbed, affecting weight management. Learn about how this system works in your body. _________________________________________________________ CHAPTERS 00:00 – What GLP-1 Does in the Body 00:44 – How It Suppresses Appetite 01:11 – Hormones, Metabolism & Weight Loss 01:35 – Muscle Loss Risks with GLP-1s 02:06 – Glucose Control & Cardiovascular Benefits 03:14 – Brain Health & Fasting Support 03:40 – Common Side Effects & GI Issues 04:12 – Long-Term Concerns: Retinopathy & Cancer Risk 05:34 – Unknowns of Long-Term Use 06:22 – Liraglutide vs Semaglutide 06:39 – Starting Doses & Caution on Overdosing 07:59 – Who Should Avoid GLP-1s 09:13 – Animal Studies & Thyroid Cancer Debate 10:06 – Drug & Supplement Interactions ▶️▬▬▬▬💰Support the Channel 👉 Products, Sponsors, and Referrals Codes💰▬▬▬▬◀️ Lvlup Health - Purchase Peptides like BPC-157 and Professional Grade Supplements: ➢💊https://lvluphealth.com/?ref=DrMoe = Use Code "DrMoe15" for 15% off 💸 Methylene Blue Troches ➢🔵 https://bit.ly/4hoBB1N = use code DRMOE for discount 💸 Cosmic Nootropic - Phenylpiracetam and Nootropics ➢https://tinyurl.com/CosmicNootropicDrMoe 💸 Get 10% off with code DRMOE 💸 My Linktree ➢https://linktr.ee/dr.michaelmoeller Connect with Dr. Moeller ~ 📺 Click here to Subscribe: @DrMichaelMoeller 📲 Instagram: https://www.instagram.com/dr.michaelmoeller/ ⏰ TikTok: https://www.tiktok.com/@dr.michaelmoeller?is_from_webapp=1&sender_device=pc ____________________________ The information in this video is for informational and educational purposes only and is not intended as medical advice. It reflects the opinions of Dr. Michael Moeller and is provided for entertainment and general knowledge. This content is not a substitute for professional medical guidance, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider with any questions regarding your health, especially before starting any new supplement, nutrition, or lifestyle program. Dr. Michael Moeller and the publisher of this content are not responsible for any health outcomes related to the use of this information. Viewers taking prescription or over-the-counter medications should seek medical advice before making any changes.

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Lizzo reveals the exact meal plan that helped her achieve incredible weight loss results! In this video, we break down her daily diet that led to 16% body fat reduction and 10.5 BMI point drop since January 2023. Discover Lizzo's balanced approach to eating after her vegan year, featuring: - Breakfast: Scrambled eggs with chicken sausage & cauliflower hash browns - Lunch: Thai chicken salad or tuna lettuce wraps - Early dinner before 5pm: Turkey meatloaf with cauliflower mash Learn why she eats dinner early (due to GERD) and how she reached her "weight release goal" by January 2025. Lizzo's journey shows how body positivity combines with health goals through mindful eating without strict diet labels. This transformation proves that self-love and wellness can work together. Get inspired by her Women's Health magazine feature and practical meal ideas you can try!

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