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우리 몸에서 식욕을 억제하는 다이어트 호르몬이 만들어진다는 것을 알고 계셨나요? 바로 GLP-1이라 불리는 장 호르몬 입니다. 이 호르몬을 유사하게 만든 GLP-1 유사체가 바로 일론머스크 다이어트로 유명한 위고비, 국내에서 유명한 삭센다의 성분인데요. 식욕 잡는 다이어트인 GLP-1 장호르몬, 헬스조선 건강잇숏에서 알아봅니다! /헬스조선 영상팀 [email protected] #GLP-1 #장호르몬 #식욕억제 #호르몬 #다이어트 #유산균 #NBM7-1 #포만감
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Combining medications for weight loss has become increasingly popular as research continues to discover new ways to tackle obesity. One such combination that is gaining attention is the use of semaglutide and metformin together. Semaglutide, a newer medication approved for weight management, and metformin, a commonly used diabetes drug, have shown promising results when taken in combination.
Benefits of Using Semaglutide and Metformin Together
When used together, semaglutide and metformin have shown to be more effective in promoting weight loss compared to using either medication alone. Semaglutide works by mimicking the effects of a hormone called GLP-1, which helps regulate blood sugar levels and appetite. Metformin, on the other hand, helps improve insulin sensitivity and reduce the production of glucose in the liver. When combined, these two medications work synergistically to target different pathways involved in weight management.
In addition to promoting weight loss, the combination of semaglutide and metformin has been shown to improve metabolic markers such as blood sugar levels, cholesterol, and blood pressure. This can be beneficial for individuals who have obesity-related conditions such as type 2 diabetes or high blood pressure. By addressing both weight loss and metabolic health, these medications can help reduce the risk of developing further complications associated with obesity.
Potential Side Effects and Considerations
Like any medication, there are potential side effects to consider when using semaglutide and metformin together. Some common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. Metformin may cause gastrointestinal symptoms such as bloating, gas, and stomach cramps. It is essential to discuss any concerns with your healthcare provider before starting this combination therapy.
It is also important to note that these medications are not meant for everyone and should be used under the guidance of a healthcare professional. Individuals with certain medical conditions or allergies may not be suitable candidates for semaglutide and metformin therapy. Your healthcare provider will assess your individual health needs and determine if this combination is the right choice for you.
Conclusion
In conclusion, the combination of semaglutide and metformin shows promise in promoting weight loss and improving metabolic health. By targeting different pathways involved in weight management, these medications work together to provide a comprehensive approach to tackling obesity. However, it is essential to discuss the potential benefits and risks with your healthcare provider before starting this therapy. With proper guidance and monitoring, semaglutide and metformin can be valuable tools in achieving your weight loss goals and improving overall health.
Whether you are considering this combination therapy or have questions about other weight loss options, consult with your healthcare provider to create a personalized plan that suits your needs and health goals.
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Here is how to get strong & toned over 40 on a plant-based diet. In this video, I’m sharing quick and easy high-protein vegan meals that can be whipped up under 15 minutes. Full calorie/macro breakdown is provided at the end of this video along with my full-body gym workout to help you build lean muscle and tone up! 💪🌱 If you're a woman over 40 looking to go from skinny fat to strong and defined, this video is for you! I’ll show you exactly how to fuel your body with high-protein vegan foods and the best full-body strength exercises to get results. 🔥 What You’ll Get in This Video: ✔️ 128g of vegan protein in a meal that takes less than 15 minutes ✔️ Full-body strength training routine for women over 40 👉 Don’t forget to like, comment, and subscribe for more vegan fitness and muscle-building tips for women over 35! 🔔 Subscribe for more & watch this next: https://youtu.be/yFYypasgOi8?si=ZsRCFzTTutWqnyhw 0:00 Intro/Breakfast: Creamy Hot Cereal 5:48 Lunch: 10 Minutes - Lettuce Wraps with Crispy Hoisin Tofu 7:41 Full Body Gym Workout 10:33 Dinner: 15 minutes Spaghettini with Zoodles & TVP Thank you for watching & Please subscribe! _________________________________________________ FOLLOW ME: ♥ INSTAGRAM: https://www.instagram.com/mrsslimonplants/ ♥ FACEBOOK: https://www.facebook.com/mrsslimonplants ♥WEBSITE: https://mrsslimonplants.com/ ♥TIKTOK: https://www.tiktok.com/@mrsslimonplants ______________________________________________________ *LINKS + DISCOUNT CODES* ▻Intermediate 90 days At home Workout Program: https://mrsslimonplants.com/intermediate-workout-program/ ▻30 day Nutrition Plan & Intermediate 90 days At home Workout Program: https://mrsslimonplants.com/intermediate-workout-program-with-nutrition-plan-sign-up/#join ▻30 High Protein vegan meals in 30 minutes or less ebook: https://mrsslimonplants.com/product/30-high-protein-plant-based-recipes/ ▻Custom Meal Plans https://mrsslimonplants.com/product/custom-meal-plan/ ▻1:1 Nutrition & Fitness Coaching: https://mrsslimonplants.com/product/personalized-online-fitness-coaching/ ▻My Favorite Protein powder: SproutLiving (Get 20% off, Discount Code: SLIMONPLANTS) https://go.sproutliving.com/mrsslimonplants ▻Buy FitTrack Smart Scale: https://bit.ly/3OB8R9m, Code: SAINI20 ▻My Favorites Items From AMAZON (Affiliate Link): https://www.amazon.com/shop/influencer-89e6b5f9 Breakfast calories: 494, 34g protein, 74g carbs, 9g fat 45g dry Mighty Tasty Hot Cereal 80g shredded carrot 1/2 tsp cinnamon 1 cardamom 1.5 cups water 1 (32g) scoop of Vanilla protein powder, My favorite high quality plant protein is Sprout living. Use my discount code above to save 20% 6g raw walnuts 15g PB & Me (powdered peanut butter) 152g strawberries 50g Blueberries Lunch: Makes 2 serving. Calories Per 250g Tofu, 3 large lettuce leaves, 1 slice (25g) of sourdough bread, 50g cooked rice, 25g Tofu mayo: Calories: 571, Protein: 40g, Carbs: 46, Fat 26g Tofu Marinate: 350g extra firm tofu, coated with 1 tbsp corn starch, 1/2 tsp garlic powder. Sauce: 1 tbsp Hoisin sauce 1 tsp tomato paste or 1 tbsp tomato puree 1 tbsp Tamari 1.5 tbsp maple syrup 1/2 tsp sesame seed oil Water to dilute Dinner Makes 1 serving Calories:549, 44g Protein, 81g Carbs, 7g Fat 50g dry spaghettini 50g dry TVP (soaked in hot water for about 5 minutes) 1 large zucchini (zoodles) 40g sundried tomatoes (soaked in hot water) 1/2 tomato puree or add any sauce 1/4 cup reserved pasta water (adjust per taste) 2 tsp club house roasted garlic pepper seasoning 1.5 tsp dried basil or use fresh 4 cloves of minced garlic 2 tbsp nutritional yeast 1 tsp extra virgin olive oil 1 tsp chili flakes (adjust per tolerance) salt per taste Fresh parsley for top (optional) Here are more high protein meal idea videos: https://youtu.be/JPd5mLL-XuI?si=ktVrpZE6T5itEWpY Here are more high protein meal idea videos: https://youtu.be/54JDomZhcXc?si=iE9lAsm8KxfFhio5 https://youtu.be/HO5vI5i8oXM?si=sNKnTOxXQ3YHPUso https://youtu.be/XzF0c4LrMI8?si=Z7JgUo90mlehthfl https://youtu.be/7GCeXDsLv68?si=n-ElPJRKCXSWRNsX #highproteinvegan #veganrecipes #healthyfood #weightloss
Best Weight Loss Exercises At Home Burn Fat Fast Shorts Fitness Weightloss
🚨 Looking to lose weight safely and effectively in Dallas, TX? Semaglutide is a doctor-approved weight loss injection that’s helping people shed pounds without extreme diets or crazy workouts! 💉🔥 💡 What You’ll Learn in This Video: ✔️ How Semaglutide works for weight loss 📉 ✔️ What results you can expect 💪 ✔️ Who is the best candidate for Semaglutide ✔️ Where to get Semaglutide in Dallas, TX 🏥 Ready to start your weight loss journey? Contact us today for a consultation and find out if Semaglutide is right for you! 📍 Located in Dallas, TX | Expert Weight Loss Solutions Source: https://thescienceofbeauty.co/blogs/semaglutide-weight-loss-dosage-results-in-dallas-tx Website: https://thescienceofbeauty.co/ #WeightLossDallas #SemaglutideDallas #LoseWeightFast #DallasTX #SemaglutideWeightLoss #MedicalWeightLoss #OzempicAlternative #FatLossJourney #HealthyDallas #DoctorApproved
The Power Of A Ketogenic Diet To Reverse Disease With Dr Sarah Hallberg
Discover how exercise boosts GLP-1 for better appetite control, insulin sensitivity, and weight management. We explore simple exercises like walking, strength training, and integrating movement into your day for long-term health. #GLP1 #ExerciseBenefits #MetabolismBoost #WeightLoss #InsulinSensitivity #StrengthTraining #Cardio #DailyMovement #HealthyLifestyle #FitnessTips
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