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Did you know that GLP-1 medications can benefit your health beyond just weight loss? They also support your heart health! Recent research sheds light on how these medications can prevent and possibly even reverse adverse cardiac remodeling in chronic heart failure in ways we’re just beginning to understand. #obesity #heartfailure #hearthealth #womenshealth

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Hello family 🏠☺️ Hope you all enjoyed watching it.❤️If so don’t forget to subscribe and click that like button.👍It would mean a lot to me. I am Veena Sugathan, ☺️wife and mom of twins.I am an English teacher by profession. I make you tube videos on fitness,healthy lifestyle,motivation(all science based) exercise, beauty, travel & lot more. Do subscribe to this channel and support me. ********************************************* New challenge playlist👇 https://youtube.com/playlist?list=PLybD3XuB1s_PuoEkI1pfIHcbG77iY96uH ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Items you have to buy for this challenge @@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@ MULTIVITAMINE TABLET NAME SUPRADYN @@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@ *Fruits(green Robusta) *vegetables *eggs *chia seeds *green tea *popcorn *millets *protein powder/woman's Horlicks *Multivitamin tablets For the rice lovers red rice/brown rice/palakadan matta/nellukutharri For the sugar lovers Palm sugar/Palm jaggery Mentioned video links are given below Intermittent fasting 👇 https://youtube.com/playlist?list=PLybD3XuB1s_O3yBL8bpTSmt81X2da8MDZ Healthify Me app👇 https://youtu.be/3Ekz5504Jr0 Exercises 👇(playlist) https://youtube.com/playlist?list=PLybD3XuB1s_PCZSsfilhdFcoVqYgYEs0W My weight lose transformation story👇💁‍♀️32kgs reduced 💁‍♀️ https://youtu.be/MjUX7klnSH0 All about Intermittent fasting 👇 https://youtube.com/playlist?list=PLybD3XuB1s_O3yBL8bpTSmt81X2da8MDZ Body type based diet and workout 👇 https://youtu.be/u6UK4DiVJXk Exercise and diet during periods👇 https://youtu.be/hIP-oVboIX0 Weight lose and motivation 👇 https://youtube.com/playlist?list=PLybD3XuB1s_NgvUmpK89k0JFpF2-JIqrW Science based videos👇 https://youtube.com/playlist?list=PLybD3XuB1s_P3VBsZ9UHlj17Ku7WHdxty ******************************************* Be in touch 👇 Inst: U4therightturn (Promotions and for collaboration message on) Veenasugathanveena @gmail.com Or text me on my Insta ******************************************* Disclaimer:The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice.We are NOT a licensed or a medical professional so always consult professional help.We always try to keep our channel &its content updated but cannot guarantee it.All sponsored videos published on this channel are mentioned in the video and /or its description box.The content published on this channel is our own creative work producted under copyright law. #The right turn Malayalam #veena exercise videos #veenamotivation # veena weightloss challenge #Veenathe right turn #exercise for weight loss #home exercises #weightlose transformation #weightloss journey #weightloss recipes #the right turn #motivational videos #vlogs #dayinmylifevlogs

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www.adrienneziegler.com - The Wii Fit is all the rage! But does it really help you lose weight? In this episode of "Yo, Adrienne! host Adrienne Ziegler gives the Wii Fit a test drive to find out if this new game system lives up to all the health hype!

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@YASFitness How to lose weight fast at home? Belly fat burning exercise| pet kam karne ki exercise| fitness | How to lose belly, side, thigh and hip fat घंटों चलने से नही, 15 मिनट ये करने से होगा पेट कम |Stop Walking for fatloss |Pet kam karne ki exercise | Cardio for weight loss | standing workout for women पेट, कमर और जांघ कम करने की एक्सरसाइज | belly fat exercise | motapa | hip workout Kamar kam karne ki exercise | exercise for belly fat loss | how to reduce upper belly fat | belly fat workout in hindi | pet, kamar aur thigh ka motapa kam karne ki exercise belly fat kaise kam kare | Fat burning exercise for women | belly and thigh fat exercise at home | Exercise at home |easy exercise for women | Full body fat burning exercise at home NOTE :- आज की बताई मेरी सभी एक्सरसाइज के साथ एक हेल्दी एंड बैलेंस डाइट जरूर लें | लटकती तोंद गायब सिर्फ़ 5 min में 👇https://youtu.be/t7IhbgANsmA?si=K1XgM30myIDBEFb9 This 15 min WALKING Exercise at Home is the Best workout for you to lose belly fat and overall body fat. Build stamina and strength at home. #yasfitness #walking #easyexercise #beginner #fatloss #workout Daily Cardio exercise video My 15 minutes Walk at Home For Weight Loss is an amazing Fat burning indoor walking workout for Beginners. home workout will help you lose all your stubborn fat including your belly fat, this is a low impact no equipment fat burning workout which has been specially designed by me for beginners, obese and senior citizens 10 Mins full body low impact cardio fat burning walking weight loss workout! Lose weight, belly fat burn calories and fitness for women over 50! This is full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay fit. #stayfit #beginner #yasfitness video is based on following searches: 1. pet kam karne ki exercise 2. how to lose belly side thigh and hip fat 3. easy exercise for women 4. easy weight loss exercise at home 5. belly fat kaise kam kare 6. Standing workout for women 7. vajan kaise kam kare 8. motapa kaise kam kare 9. exercise to lose belly fat at home for beginners 10. Cardio for weight loss 11. best exercises to lose belly fat male 12. exercise to lose belly fat in 1 week 13. exercise to lose belly fat in 2 weeks 14. hip fat kam karne ki exercise 15. kamar ka motapa kaise kam kare 16. hip loss exercise for women 17. 3 best exercises to lose belly fat after 50 18. lower body workout video 19. pet or kamar ka motapa kam karne ki exercise 20. easy exercise for belly fat 21. pet ki exercise 22. tond kaise kam kare 23. wajan kaise kam kare in hindi 24. hindi workout videos 25. stomach fat kaise kam kare 26. exercises for belly fat loss 27. how to reduce belly and thigh fat thigh workout 28. thigh exercise 29. thigh kam karne ki exercise 30. thigh slimming workout 31. leg workout at home 32. lower body workout at home 33. calves workout 34. hips loss exercise 35. pair ka fot kaise kam kare 36. how to lose hip fat 37. how to lose thigh fat 38. calves slimming workout 39. hips and thigh workout at home 40. hips ki charbi kaise kam kare 41. how to reduce hip and thigh fat 42. हिप्स कम करने की एक्सरसाइज 43 . पैर की चर्बी कम करने के लिए 3 एक्सरसाइज 44. how to lose weight fast 45. how to lose belly fat 46. thigh fat workout for women Lower Body Workout at Home | belly and thigh workout| Full body workout for women #loseweight #athomeworkout #exercise #exerciseforwomen #howtoreducethighfat #hipfatloss #losethighfat #weightloss #fitness #homeworkout #hindi #workoutvideo Hello Everyone, This is Shweta Singh, I make YouTube videos on health, fitness and lifestyle. I have lost 18 kgs in 3 month after my C section delivery . You will be learning from my experience how to lose weight quickly. DISCLAIMER: The information provided on this channel and its video is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information. we are not a licensed professional so make sure with your professional consultant in case you need. All the contact published in our channel is our own experience. - I hope you guys LIKE this video, if you did, Don't forget to give this video a big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. Kindly Share this video to your family and friends so we can educate others worldwide. I wish many blessings to you and your loved ones! ❤️🥰

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Discover how to supercharge your coffee with Java Burn! ☕✨ In this video, we reveal the incredible benefits of transforming your regular cup of joe into a metabolism-boosting powerhouse. Learn how Java Burn's unique formula can help you burn fat, increase energy levels, and enhance overall well-being. We’ll share tips on how to incorporate this revolutionary supplement into your daily routine for maximum results. Whether you're looking to shed pounds or simply elevate your coffee experience, this video has got you covered! Official Site https://tinyurl.com/47jdkjava Don't forget to like and share if you find these insights helpful! #JavaBurn #MetabolismBooster #HealthyCoffee #WeightLossTips #WellnessJourney OUTLINE: 00:00:00 Java Burn: Transform Your Coffee into a Metabolism Booster!

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http://www.myFitterU.com - try this circuit training workout and get in great shape while burning fat. Circuit workouts are great because they produce great fitness and fat loss results in less time. Give it a shot and see for yourself.

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You’re not in a calorie deficit. You’re snacking mindlessly. You’re not tracking honestly. And you’re overestimating how hard you’re working. Fat loss isn’t complicated, but it does require consistency and self-awareness. Time to tighten it up. #FatLossTips #CalorieDeficit #FitnessTruth #NoExcuses #DisciplineOverMotivation #iam1stphorm

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Bigg Boss 13' contestant Shehnaaz Gill has undergone dramatic weight loss and she showed off her slimmer physique during a live interaction with fans on social media. Shehnaaz Gill is going viral on social media, again. ... Shehnaaz wore a pink dress to the Insta live #Naseemscorner #weightloss #healthtips Fitness & Weight Loss Treatments,healthy,fitness,hormone,weight loss tips,lose weight,eating healthy,how to lose weight,weight loss journey,how to lose belly fat,lose weight fast,how does noom work,free diet plans,physical,weight management,food ideas,recipe ideas What is the most effective weight loss plan? What is the best weight loss plan for 2020? How can I lose 20 pounds in a month? How do you calculate your weight loss plan? Fast weight loss diet plan lose 5kg in 5 days Weight loss meal plan Weight loss friendly foods Diet for weight loss for female and male

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Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Burn 2x the calories in this fat loss workout with the Mass Suit - http://masssuit.com This 30 minute fat loss training routine only requires a pair of dumbbells. The exercises to lose fat and fat loss exercises are great for both men and women. Visit http://hasfit.com/workouts/home/weight-loss-home/exercises-to-lose-fat/ for the fat loss workouts instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best free workouts to lose fat and fat loss work out routines for men and women at home or in gym. Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for me? http://bit.ly/2E16cng Foundation Beginner Program: http://bit.ly/2AnjffQ 30 Day Muscle Building: http://bit.ly/2RqYBoO 30 Day Torch (weight loss): http://bit.ly/2VjavR5 Motive Home Athlete’s Plan (intermediate): http://bit.ly/2s09waU Warrior 90 2.0 (advanced): http://bit.ly/2QX3IxQ More programs to choose from here: http://bit.ly/2E16cng Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.

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"Semaglutide Weight Loss: 11 Lbs in 3 Weeks but the Side Effects Were Brutal!" I lost 11 pounds in 3 weeks using Semaglutide for weight loss, but the side effects nearly broke me. From nausea to chills and severe constipation, my journey was anything but smooth. In this short video, I share my real experience, what my doctor said, and why I'm stopping the shots. If you're considering Semaglutide (Ozempic/Wegovy), watch this before starting! #Semaglutide #ozempicweightloss #wegovy #weightlossjourney #SemaglutideSideEffects #RealWeightLoss #B12Shots #WeightLossTransformation #loseweightfast #honestreview Semaglutide weight loss results Ozempic weight loss before and after Wegovy weight loss review Semaglutide side effects Constipation from Semaglutide Nausea with Ozempic How to lose weight fast Real weight loss stories B12 shots for energy semaglutide injection video Semaglutide weekly update

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Here are some tips on how to lose weight fast and naturally and in a hurry without diet pills or harsh extremes. This is what I do whenever I need to lose weight fast, but don't want to compromise my health. Need to fit into that new dress soon? Watch this! Thumbs UP If You Like this video! Please Share & Favorite:) SUBSCRIBE 4 More: http://www.Youtube.com/BodyBeauty Brilliant Check out My BEAUTY Channel: http://www.youtube.com/Ciarahoneydip Are you interested in getting a smaller waist, flatter stomach, but still maintaining your curves? In this video I give you all my TIPS, TRICKS, and SECRETS to how I am doing so! Don't forget if you like this video please give it a thumbs up and SUBSCRIBE for more videos like this one:) How To Find Me: YouTube: http://www.youtube.com/bodybeautybrilliant Beauty Channel: http://www.youtube.com/Ciarahoneydip Twitter: http://www.twiter.com/Ciarahoneydip Instagram: http://www.instagram.com/Ciarahoneydip Some Other Recent Videos I've done! How To Lose Weight FAST and Naturally: http://www.youtube.com/watch?v=AsSIb9Z_gs0 Best Teas For Weight Loss: http://www.youtube.com/watch?v=jiYdGYQbNaA My Weight Loss Journey with before and after Pictures: http://www.youtube.com/watch?v=4cj7eF0uXws Beauty/Lifestyle: Updated Room Tour! http://www.youtube.com/watch?v=SZWlsGrniJI Beyonce "Haunted" Official Music Video Inspired Makeup: http://www.youtube.com/watch?v=eYpm3vY9hxE What I Do For a Living and How To Get Your DREAM Job! http://www.youtube.com/watch?v=EydRCHDKtaA BUSINESS INQUIRIES [email protected] OPEN GIVEAWAYS, PROMOTIONS, & COUPON CODES: $25 LED Teeth Whitening Kit (The one I use): http://www.shop.smilebright.info/ Get it for $25 using coupon code: "smile23" Coupon Code will make the price of the kit drop from $99 to $25 at checkout Active PPC Cellulite Cream: http://www.juvinityspa.com Use Coupon Code: "Slim 14" to drop the price of the cream from $74 to $30 Where I Buy My Makeup Brushes: http://www.sigmabeauty.com/?Click=28641 Glassesshop.com Discount: http://www.glassesshop.com Get 20% off your entire order with code "YTBCiara" Get your 1st pair free using code "YTBFree" Thank you so much for watching my videos, reading my blog, and supporting me!:) ♡Knowledge Is Beauty♡ Keywords how to get a tiny waist tiny waist how to get a flat stomach diet how to get a small waist body wraps for weight loss do body wraps work bodywraps review how to lose weight fast how to lose weight how to lose weight quick lose weight quick lose weight quickly lose weight in your stomach get a flatter stomach how to get a flatter stomach flatten your stomach how to get a tiny waist and bigger hips how to get a flat stomach fast DASH diet how to lose weight fast weight loss lose weight quick how to lose weight quick get skinny quick kim kardashian herbalife herbalife review how to get a flat stomach how to lose weight without pills how to get a tiny waist kim kardashian weight loss lose weight quickly easy ways to lose weight how to lose weight fast and naturally how to lose weight in a week how to lose weight without exercising how to lose weight without dieting DASH diet

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Lesley Stahl reports on how obesity is misunderstood, and the struggle to get new weight loss drugs to people who need them. #60Minutes #News #WeightLoss "60 Minutes" is the most successful television broadcast in history. Offering hard-hitting investigative reports, interviews, feature segments and profiles of people in the news, the broadcast began in 1968 and is still a hit, over 50 seasons later, regularly making Nielsen's Top 10. Subscribe to the “60 Minutes” YouTube channel: http://bit.ly/1S7CLRu Watch full episodes: http://cbsn.ws/1Qkjo1F Get more “60 Minutes” from “60 Minutes: Overtime”: http://cbsn.ws/1KG3sdr Follow “60 Minutes” on Instagram: http://bit.ly/23Xv8Ry Like “60 Minutes” on Facebook: http://on.fb.me/1Xb1Dao Follow “60 Minutes” on Twitter: http://bit.ly/1KxUsqX Subscribe to our newsletter: http://cbsn.ws/1RqHw7T Download the CBS News app: http://cbsn.ws/1Xb1WC8 Try Paramount+ free: https://bit.ly/2OiW1kZ For video licensing inquiries, contact: [email protected]

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Weight Loss Injections Mounjaro Title: Exploring Game-Changing Weight Loss Drugs: Ongoing Trends and Transformative Treatments In recent years, the landscape of weight loss treatments has witnessed a revolution with the emergence of new drugs promising significant results for individuals struggling with obesity and related conditions. Among these game-changers are drugs like Ozempic, Wegovy, and Tirzepatide, which have sparked excitement and hope in the medical community and among patients. In this comprehensive overview, we'll delve into the latest trends and developments in weight loss drugs, exploring their mechanisms, effects, and potential impact on individuals' lives. ### Understanding the Game-Changers: Ozempic, Wegovy, and Tirzepatide 1. **Ozempic**: Originally approved for the treatment of type 2 diabetes, Ozempic (semaglutide) has garnered attention for its remarkable weight loss effects. Administered via injection, Ozempic works by mimicking the effects of the hormone GLP-1, which regulates appetite and food intake. 2. **Wegovy**: Wegovy (semaglutide 2.4 mg) is a higher dose formulation of semaglutide, specifically approved for chronic weight management in adults with obesity or overweight. Its approval by the FDA in 2021 marked a significant milestone in the treatment of obesity. 3. **Tirzepatide**: Developed by Eli Lilly, Tirzepatide is an investigational drug that combines the actions of two hormones, GLP-1 and GIP, to regulate blood sugar levels and promote weight loss. Early clinical trials have shown promising results, with patients experiencing significant reductions in body weight. ### Exploring the Mechanisms and Effects 1. **Mechanism of Action**: These drugs work by targeting pathways involved in appetite regulation, metabolism, and insulin sensitivity. By modulating these pathways, they help individuals achieve sustainable weight loss. 2. **Effects and Results**: Clinical trials have demonstrated impressive weight loss results with these drugs, with some patients experiencing reductions of up to 15% or more of their body weight. Additionally, improvements in metabolic parameters such as blood sugar control and cholesterol levels have been observed. ### Addressing Safety and Side Effects 1. **Safety Profile**: While these drugs offer promising benefits, it's crucial to consider their safety profile and potential side effects. Common side effects may include nausea, diarrhea, and headache, although these are typically mild and transient. 2. **Patient Selection and Monitoring**: Careful patient selection and monitoring are essential when prescribing these medications, particularly in individuals with underlying medical conditions or taking other medications. ### Looking Ahead: Transformative Trends and Future Directions The approval of Ozempic, Wegovy, and other weight loss drugs represents a significant step forward in the fight against obesity. As research continues and new drugs are developed, the landscape of weight loss treatments is expected to evolve further, offering hope to millions of individuals struggling with obesity and its associated health risks. In conclusion, while weight loss drugs like Ozempic, Wegovy, and Tirzepatide hold immense promise, they are not a standalone solution. They should be used as part of a comprehensive weight loss plan that includes dietary modifications, exercise, and lifestyle changes. By combining these interventions, individuals can achieve sustainable weight loss and improve their overall health and well-being. Title: Unveiling the Game-Changing Wave of Weight Loss: Exploring Innovative Solutions and Transformative Trends In the dynamic landscape of weight loss, groundbreaking advancements are continuously emerging, promising to revolutionize the way individuals achieve their health and wellness goals. From injectable medications to surgical procedures and transformative lifestyle changes, the possibilities for effective weight loss are expanding like never before. In this comprehensive exploration, we'll delve into the latest trends, answer burning questions, and reveal game-changing strategies that could reshape the future of weight loss. ### The Evolution of Weight Loss Solutions 1. **Injectable Medications**: Injectables like Ozempic and Wegovy have garnered attention for their ability to induce significant weight loss by targeting appetite-regulating hormones. These medications, administered via injection, offer a convenient and effective option for individuals seeking to shed pounds and improve their health.

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Join Free Yoga Challenge - https://habuild.yoga/free Join our WhatsApp Community: https://habuild.yoga/community ------------------------------------------------------------------------------------------------ WEEK- 1 of FATLOSS ROUTINE - https://youtu.be/eTILc0IOjA0 Links mentioned in the video: Top 10 Veg Protein Sources in India - https://youtu.be/1SS1kp3HtYo All about VEGETARIAN PROTEIN - https://youtu.be/xO1AJG2SMJI Top 5 DIETS truths you need to know! - https://youtu.be/168HmF3_j58 Is STRESS Killing You? - https://youtu.be/B0cAubjKI4E Check out my last video: 8 Easy & Effective Habits for a Successful HEALTHY LIFESTYLE - https://youtu.be/JWxRSekcm0g ------------------------------------------------------------------------------------------------ What if I told you the real secret to how to lose weight isn’t found in extreme diets or impossible routines? In this video, I’m sharing the exact fat loss diet and 10 simple rules that helped me build a sustainable weight loss journey—no more guessing games or quick fixes. If you’ve been confused by conflicting advice on calorie deficit, hydration for weight loss, or how to boost your metabolism, this video will change everything. These habits are not just about shedding fat; they’re about transforming into a healthier, more energized version of yourself. I’ve tried, failed, and now finally succeeded with a routine that’s simple, science-backed, and actually works. So whether you're aiming for a complete weight loss transformation or just looking to kickstart your healthy lifestyle, I’ve got you covered—with tips on stress and fat gain, sleep and weight loss, and how to lose weight fast without losing your mind. Ready to begin? Let’s do this together. #weightloss #fatloss #diet ------------------------------------------------------------------------------------------------ FOLLOW on other Socials for updates, events, and live sessions: HaBuild 🌐 Website: https://www.habuild.in 📸 Instagram: https://www.instagram.com/habuild.in/ 👤 Facebook: https://www.facebook.com/habuild/ 💬 WhatsApp Channel : https://swiy.co/HB-WhatAppChannel Follow Saurabh: 📸 Instagram: https://www.instagram.com/bothras_ 💬 WhatsApp Channel : https://swiy.co/SB-WhatAppChannel 👤 Facebook: https://www.facebook.com/saurabh.bothra0/ 🛄 Linked IN: https://www.linkedin.com/in/saurabhbothra/ Whatsapp Community: https://i.habuild.in/community ------------------------------------------------------------------------------------------------ About Habuild HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻‍♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱 ------------------------------------------------------------------------------------------------ About The Host Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals. ------------------------------------------------------------------------------------------------ Disclaimer: All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.

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