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💉Mounjaro (ZepBound) weight loss drug, check out my results! ⚖️ Welcome to my first video detailing my weight loss progress and fitness journey, specifically my experiences with the weight loss drug Mounjaro (also known as Zepbound in the USA). Mounjaro is the brand name for Tirzepatide that works similarly to Weygovy and Ozempic by manipulating your GLP-1 and GIP receptors. This video is more of an introduction to what the channel will cover going forward and a chance for me to get used to being on camera! I hope you enjoy it, and if so, like and subscribe and the next video will cover my first month on Mounjaro! Thanks! 😀👍 #mounjaro #zepbound #weightloss Mark Lewis - https://www.youtube.com/@MarkLewisfitness Chapters:- ⌚ 00:00 - Intro 01:05 - Backstory 02:02 - Reasons Why 04:10 - First Jab 05:43 - Plans for Future Videos 06:06 - I'm Not A Doctor 06:42 - What Else I Will Cover 08:26 - Thanks
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Subscribe: https://youtube.com/@drtyna I brushed this off like every other “Nature’s GLP1” claim flooding my inbox. But once I sat down, looked at the clinical data and tried it myself, I changed my mind. In this episode, I talk with Sarah Kennedy, the CEO powerhouse behind Calocurb, a science-backed bitter hops extract shown to stimulate GLP-1, CCK, and PYY naturally. We break down the clinical trials, how it works through the gut-brain axis, and why it might be one of the most overlooked tools for appetite control, metabolic resilience, and post-GLP-1 recovery. This isn’t another trendy “natural” supplement. It’s clinically studied, gut-activated, and worth your attention. ___________________________________________________________________________________________ Social & Website: Instagram - https://www.instagram.com/drtyna/ Website - https://www.drtyna.com/ Store - https://store.drtyna.com/ Courses - https://www.drtyna.com/store Metabolic Revamp Toolkit: https://bit.ly/drtynametabolicrevamp FREE GUIDE: Assess Your Metabolic Health: https://www.drtyna.com/metabolism GLP-1’s Uncovered FREE 4 Part Video Series https://www.drtyna.com/offers/VstUywXc/checkout Subscribe to The Dr. Tyna Show: Apple Podcasts: https://apple.co/4bm3R3m Spotify: https://spoti.fi/3OtOps7 Substack: https://drtyna.substack.com/ ___________________________________________________________________________________________ Go to https://Calocurb.com/DRTYNA and use code DRTYNA for 10% off ___________________________________________________________________________________________ On This Episode We Cover: 00:00:00 - Introduction 00:02:08 - Natural GLP1s 00:03:41 - The story of Calocurb 00:08:41 - Calorie reduction & aging 00:10:40 - Appetite suppression 00:14:14 - GLP1 stimulation 00:15:43 - Studies and data 00:20:04 - PMS and appetite 00:21:09 - Hunger and craving 00:25:24 - Suppression of natural GLP1 production 00:27:45 - The gut-brain axis 00:34:21 - Achieving homeostasis 00:36:19 - Healing your relationship with food 00:40:30 - L Cells & titration 00:47:01 - Natural safety of Calocurb 00:50:10 - Hops & estrogen ___________________________________________________________________________________________ Show Links: Effect of the glucagon-like peptide-1 analogue liraglutide versus placebo treatment on circulating proglucagon-derived peptides that mediate improvements in body weight, insulin secretion and action: A randomized controlled trial https://pubmed.ncbi.nlm.nih.gov/33140542/ GLP1s Done Right https://www.drtyna.com/offers/VstUywXc/checkout ___________________________________________________________________________________________ Further Listening: GLP1s Uncovered https://www.drtyna.com/ozempicuncovered ___________________________________________________________________________________________ Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. #drtyna #podcast #thedrtynashow #health
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How Goxtra Keto Works
Goxtra Keto Advanced Weight Loss works by putting your body into a state of ketosis, where it burns fat for energy instead of carbohydrates. This allows you to burn fat more efficiently, leading to rapid weight loss. Additionally, Goxtra Keto helps suppress your appetite, making it easier to stick to a healthy eating plan and avoid overeating.
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One of the key ingredients in Goxtra Keto is beta-hydroxybutyrate (BHB), which is a ketone that helps kickstart the process of ketosis in your body. By taking Goxtra Keto regularly, you can maintain ketosis and continue burning fat for energy, leading to sustained weight loss over time.
In addition to helping you lose weight, Goxtra Keto also provides a boost of energy that can help improve your workouts and overall physical performance. This can make it easier to stay active and motivated, further supporting your weight loss journey.
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There are numerous benefits to using Goxtra Keto Advanced Weight Loss as part of your weight loss regimen. In addition to helping you shed pounds quickly, Goxtra Keto can also improve your overall health and well-being. By reducing body fat and supporting healthy metabolism, Goxtra Keto can help lower your risk of developing chronic conditions such as diabetes and heart disease.
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While Goxtra Keto Advanced Weight Loss is a powerful tool for shedding pounds, there are some additional steps you can take to maximize your results. First and foremost, be sure to follow a healthy and balanced diet while taking Goxtra Keto. Focus on eating whole, nutrient-dense foods and avoid processed and sugary snacks.
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When it comes to weight loss, there are countless options available for those looking to shed excess pounds and improve their overall health. One such option is the medication Semaglutide, which has been proven to be effective in helping individuals lose weight when combined with diet and exercise. However, one of the important factors to consider when using Semaglutide for weight loss is where to inject the medication for optimal results. In this article, we will discuss the best places to inject Semaglutide for weight loss, as well as provide tips and advice for making the most of this medication.
Choosing the Right Injection Site
When it comes to injecting Semaglutide for weight loss, there are a few key areas of the body that are commonly used for injections. The most common injection sites include the stomach, thigh, and upper arm. Each of these areas has its own advantages and considerations when it comes to injecting Semaglutide.
1. Stomach: Many individuals find the stomach to be the most convenient and accessible site for injecting Semaglutide. To inject in the stomach, simply choose an area around the belly button and cleanse the skin with an alcohol swab before injecting the medication.
2. Thigh: The thigh is another common injection site for Semaglutide. To inject in the thigh, choose an area on the outer part of the thigh and cleanse the skin before injecting. Be sure to rotate between thighs to prevent overuse of one area.
Tips for Injection
When it comes to injecting Semaglutide for weight loss, there are a few tips to keep in mind to ensure the process goes smoothly and effectively. These tips can help you get the most out of your medication and achieve your weight loss goals.
1. Rotate Injection Sites: It’s important to rotate between injection sites to prevent irritation or damage to the skin. This can also help ensure that the medication is absorbed properly into the body.
2. Use Proper Technique: When injecting Semaglutide, be sure to follow the instructions provided by your healthcare provider. This includes injecting at the correct angle and depth to ensure the medication is delivered properly.
Managing Side Effects
Like any medication, Semaglutide for weight loss can come with side effects that may affect some individuals. It’s important to be aware of these potential side effects and know how to manage them effectively.
1. Nausea: Nausea is a common side effect of Semaglutide and typically subsides over time as the body adjusts to the medication. If you experience persistent nausea, speak with your healthcare provider about potential solutions.
2. Injection Site Reactions: Some individuals may experience redness, itching, or swelling at the injection site. If these reactions are severe or persistent, contact your healthcare provider for guidance on managing them.
Conclusion
In conclusion, choosing the right injection site and following proper injection techniques are key factors in maximizing the effectiveness of Semaglutide for weight loss. By rotating injection sites, using proper technique, and managing any potential side effects, you can make the most of this medication and achieve your weight loss goals. Remember to consult with your healthcare provider for personalized advice and guidance on using Semaglutide for weight loss.
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Die Rolle der Darmbakterien bei der Gewichtsabnahme ist ein faszinierendes Forschungsgebiet, das in den letzten Jahren immer mehr Aufmerksamkeit erhalten hat. Zahlreiche Studien haben gezeigt, dass die Zusammensetzung der Darmflora einen direkten Einfluss auf den Stoffwechsel und das Körpergewicht haben kann.
Darmbakterien und ihr Einfluss auf das Abnehmen
Eine Studie aus dem Jahr 2018, die im Fachmagazin “Nature” veröffentlicht wurde, hat gezeigt, dass bestimmte Arten von Darmbakterien das Abnehmen erleichtern können. Diese Bakterien können den Stoffwechsel ankurbeln und die Aufnahme von Nährstoffen aus der Nahrung verbessern.
Ein weiterer Effekt, den diese Bakterien haben können, ist die Regulation des Appetits. Sie können Signale an das Gehirn senden, die das Hungergefühl verringern und so dazu beitragen, dass weniger Kalorien aufgenommen werden.
Es wurde auch festgestellt, dass eine Ungleichgewicht in der Darmflora zu einer verstärkten Entzündungsreaktion im Körper führen kann, die wiederum mit Fettleibigkeit in Verbindung gebracht wird. Dies zeigt, wie wichtig es ist, die richtige Balance an Darmbakterien aufrechtzuerhalten.
Tipps zur Förderung einer gesunden Darmflora
Ein wichtiger Aspekt, um die Darmgesundheit zu fördern, ist eine ausgewogene Ernährung. Der Verzehr von ballaststoffreichen Lebensmitteln wie Gemüse, Obst und Vollkornprodukten kann dazu beitragen, eine vielfältige Darmflora zu erhalten.
Ebenso wichtig ist es, probiotische Lebensmittel in die Ernährung zu integrieren. Joghurt, Sauerkraut und Kimchi sind nur einige Beispiele für Lebensmittel, die reich an gesunden Bakterienkulturen sind und die Darmgesundheit unterstützen können.
Regelmäßige Bewegung kann ebenfalls einen positiven Einfluss auf die Darmflora haben. Studien haben gezeigt, dass körperliche Aktivität die Vielfalt der Darmbakterien erhöhen kann, was wiederum mit einer besseren Stoffwechselgesundheit in Verbindung gebracht wird.
Weitere Forschungsbereiche im Zusammenhang mit Darmbakterien
Die Erforschung der Darmbakterien und ihres Einflusses auf das Abnehmen ist ein sich ständig weiterentwickelndes Gebiet. Zukünftige Studien könnten sich darauf konzentrieren, wie spezifische Bakterienstämme gezielt zur Gewichtsabnahme eingesetzt werden können.
Ein interessanter Ansatz wäre auch die Entwicklung von probiotischen Präparaten, die gezielt auf die Bedürfnisse von Übergewichtigen zugeschnitten sind. Diese könnten dazu beitragen, den Stoffwechsel zu regulieren und das Abnehmen zu erleichtern.
Insgesamt zeigt die Forschung, dass die Darmbakterien eine wichtige Rolle bei der Gewichtsabnahme spielen können. Durch eine gezielte Förderung einer gesunden Darmflora könnte in Zukunft die Effektivität von Diäten und Abnehmprogrammen verbessert werden.
Zusammenfassung und häufig gestellte Fragen
Die Forschung zu den Darmbakterien und ihrem Einfluss auf das Abnehmen ist ein vielversprechendes Gebiet, das immer mehr an Bedeutung gewinnt. Durch die Förderung einer gesunden Darmflora können wir potenziell unsere Stoffwechselgesundheit verbessern und das Abnehmen erleichtern.
FAQ:
1. Welche Lebensmittel fördern eine gesunde Darmflora?
Antwort: Ballaststoffreiche Nahrungsmittel wie Gemüse, Obst und Vollkornprodukte sowie probiotische Lebensmittel wie Joghurt und Sauerkraut können die Darmgesundheit unterstützen.
2. Spielt Bewegung eine Rolle für die Darmflora?
Antwort: Ja, regelmäßige Bewegung kann die Vielfalt der Darmbakterien erhöhen und somit zur Verbesserung der Stoffwechselgesundheit beitragen.
3. Wie können die Darmbakterien gezielt zur Gewichtsabnahme genutzt werden?
Antwort: Zukünftige Studien könnten sich darauf konzentrieren, spezifische Bakterienstämme zu identifizieren, die eine positive Wirkung auf den Stoffwechsel haben und gezielt für Abnehmprogramme eingesetzt werden können.
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