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Hi everyone and welcome to this hypnosis for weight loss and exercise motivation spoken by my female voice of Tansy Forrest. This recording is perfect if you are looking for a tool to help improve your overall health and well-being. As many of you know from my other YouTube videos I don't believe in diets, instead eating well and maintaining a healthy weight I believe is about balance, moderation and having a little treat now and again so you don't feel deprived. Remember it's what you do that majority of time that counts! I lost weight and kept it off with these principles along with daily hypnosis. Now I want to bring this to you too! So if you find this video useful please like it and leave and suggestions for future videos in the comments. 📢 Note: Some of the description links below contain affiliate links where I may receive commission from your purchase at no extra cost to you. 📱Get a free 30 day Guest Pass for the Aura app here https://aurahealth.io/guestpass/tansy I use DoNotAge.org's products. Please use code 'Tansy' to get 10% off all purchases (works for both one-off purchases and yearly subscriptions on multiple orders). 💊Use code 'Tansy' to get 10% off ALL PRODUCTS! 💊 🏪 DoNotAge's Shop (all products) - https://donotage.org/products?dna_link=614 😴 Pure NMN (boosts NAD, anti-ageing, promotes sleep, boosts metabolism) - https://donotage.org/pure-nmn?dna_link=615 🛌 Pure Vitamin D3, K2 & Magnesium (Promotes sleep, improves circulation, bone health) - https://donotage.org/pure-vitamin-d3-k2-magnesium?dna_link=616 💊 Pure Hyaluronic Acid (joint health, skin health, anti-inflammatory properties) - https://donotage.org/pure-hyaluronic-acid?dna_link=617 🙂 Hydrolysed Collagen Peptides (Promotes skin firmness, reduces wrinkles, strengthens joints, hair and nails) - https://donotage.org/hydrolysed-collagen-peptides?dna_link=618 Do you want to support my work even more? Why not become my patron https://www.patreon.com/tansyforrest and get patron only updates, discounts on hypnotherapy with me and audio only versions (via my private Patreon Soundcloud playlists) of my most recent YouTube uploads without the introduction and most importantly ad free and much more over time! 💸Do you like my work and want to support me? 💸 Send me a PayPal https://paypal.me/tansyforrest #weightlosshypnosis #exercisemotivation #guidedhypnosis 👍 Like the video (it helps the channel!) 💬 Comment if you made it till the end! 🔗 Please share the video with someone you think it might help :) 👍 Please remember to SUBSCRIBE to my channel to get notified of WEEKLY UPLOADS - https://www.youtube.com/channel/UC9vGwH8Fs_pO2eyywCg7XwA?sub_confirmation=1 Why not listen to my pre-compiled hypnosis and hypnotherapy playlists below, Hypnosis for Sleep, Deep Sleep & Insomnia Reduction - https://www.youtube.com/playlist?list=PLrVn_0sOfcKiBnV4DzRIcq8V6P0HP0D5d Hypnosis for Relaxation & Stress Relief - https://www.youtube.com/playlist?list=PLrVn_0sOfcKiB8mG8ForLLyOhBGWS2i25 Hypnosis for Aniexty Reduction - https://www.youtube.com/playlist?list=PLrVn_0sOfcKh19uF2kDjAOCZRLL0agqfB All Hypnosis Sessions Playlist - https://www.youtube.com/watch?v=4oMzs5_vO6A&list=PLrVn_0sOfcKi-Jyo5SObFJrvMfHYBQ5du Want to make your own hypnosis or meditation recordings? Here is the gear I use: Microphone - Rode NT-USB Mini https://amzn.to/32kli2T Pop-Filter - https://amzn.to/2Ztjlzd Recording Software - Audacity https://www.audacityteam.org/ About Me 😀 I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence. I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com ⚠DISCLAIMER⚠ All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. ----------------------- Stock videos from Pexels Videos- https://videos.pexels.com Stock Images from Pexels - https://www.pexels.com/ Garden Music by Kevin MacLeod Link: https://filmmusic.io/song/3796-garden-music License: http://creativecommons.org/licenses/by/4.0/
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When it comes to the world of health and wellness, it seems like there is always a new fad diet or revolutionary product hitting the market. One such trend that has gained popularity in recent years is the ketogenic diet, a high-fat, low-carb eating plan that promises to help individuals lose weight and improve their overall health. And one person who has capitalized on this trend is none other than Lori Greiner, the “Queen of QVC” and one of the sharks on the hit TV show Shark Tank.
Lori Greiner’s Keto Products: A Shark Tank Innovation
Lori Greiner is known for her innovative products and keen business sense, so it’s no surprise that she saw an opportunity in the growing keto market. She knew that people following the ketogenic diet often struggle to find convenient, on-the-go snacks and meals that align with their dietary restrictions. And that’s where Lori Greiner’s keto products come in.
From keto-friendly snack bars to meal replacement shakes, Lori Greiner has created a line of products that make it easy for people to stick to their keto diet, even when they’re busy or on the move. These products are not only delicious and convenient, but they are also carefully formulated to ensure that they meet the strict nutritional requirements of the ketogenic diet.
One of the standout products in Lori Greiner’s keto range is her signature keto meal replacement shake. Packed with essential nutrients and low in carbs, this shake is the perfect way to fuel your body and stay on track with your keto goals. Plus, it tastes great, making it a satisfying and convenient option for busy individuals.
The Benefits of Lori Greiner’s Keto Products
There are many benefits to incorporating Lori Greiner’s keto products into your daily routine. For starters, they make it easy to stay on track with your ketogenic diet, even when you’re short on time or don’t have access to a kitchen. These products are convenient, portable, and delicious, making them the perfect option for anyone following a keto lifestyle.
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Additionally, Lori Greiner’s keto products are carefully crafted to ensure that they are not only low in carbs but also high in essential nutrients. This means that you can fuel your body with the energy it needs to thrive, all while sticking to your dietary goals. And because these products are created by a trusted entrepreneur like Lori Greiner, you can trust that they are of the highest quality.
Another key benefit of Lori Greiner’s keto products is that they are versatile and can be incorporated into a variety of different meal plans. Whether you’re looking for a quick and easy snack, a meal replacement option, or a delicious treat to satisfy your sweet tooth, Lori Greiner’s keto products have you covered. With so many options to choose from, it’s easy to find a product that fits your needs and preferences.
Frequently Asked Questions About Lori Greiner’s Keto Products
1. Are Lori Greiner’s keto products suitable for all dietary restrictions?
Yes, Lori Greiner’s keto products are carefully formulated to be low in carbs and high in essential nutrients, making them suitable for a wide range of dietary restrictions. However, it’s always a good idea to check the ingredients list to ensure that a product aligns with your specific dietary needs.
2. Where can I purchase Lori Greiner’s keto products?
Lori Greiner’s keto products are available for purchase online through various retailers and on her personal website. You can also find them at select health food stores and specialty stores.
3. Are Lori Greiner’s keto products safe for long-term use?
Yes, Lori Greiner’s keto products are safe for long-term use, as they are carefully formulated to provide your body with the nutrients it needs to thrive. However, as with any dietary change, it’s always a good idea to consult with a healthcare professional before making significant changes to your diet.
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In today’s world, weight loss has become a major concern for many individuals. With various diet plans, supplements, and products flooding the market, it can be overwhelming to choose the right option that suits your body and lifestyle. Shark Tank Diet Gummies have gained popularity as a new and innovative way to aid in weight loss. With the backing of the hit TV show Shark Tank, these gummies have piqued the interest of many people looking to shed unwanted pounds. Let’s delve deeper into what makes Shark Tank Diet Gummies unique and whether they are a worthwhile investment in your weight loss journey.
The Shark Tank Investment
Shark Tank Diet Gummies made waves on the hit TV show when they presented their product to the panel of investors. The sharks were impressed by the science-backed ingredients and the potential for the gummies to revolutionize the weight loss industry. With the backing of the sharks, Shark Tank Diet Gummies received a substantial investment that catapulted them into the spotlight. This endorsement from seasoned investors added credibility to the product and sparked curiosity among consumers.
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Ingredients and Benefits
One of the key factors that set Shark Tank Diet Gummies apart is their unique blend of ingredients. These gummies are formulated with natural extracts and compounds that are known for their weight loss properties. From Garcinia Cambogia to green tea extract, each ingredient plays a specific role in promoting fat burning and suppressing appetite. The combination of these ingredients creates a powerful formula that can help you achieve your weight loss goals.
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Customer Reviews and Results
As with any weight loss product, it’s essential to consider the feedback and results from actual users. Shark Tank Diet Gummies have garnered a significant amount of positive reviews from satisfied customers who have seen noticeable changes in their weight and overall health. Many users have reported feeling more energized, experiencing reduced cravings, and achieving their desired weight loss goals with the help of these gummies. These testimonials serve as a testament to the effectiveness of Shark Tank Diet Gummies in supporting weight loss.
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Hey, friends! Today, I’m sharing one of my favorite workouts that keeps me on track toward my goal: building my dream body. It’s simple, effective, and you can do it anywhere! 💥 Workout Format: • 3 rounds with 3 exercises in each. • Repeat each round 3 times. • Work for 20 seconds, rest for 10 seconds. I’m not a trainer, just an ordinary guy working toward a healthier, stronger version of myself. These workouts help me feel better every day, and I hope they’ll do the same for you! Give this program a try and let me know in the comments how it went. When we push ourselves together, the journey feels easier and way more fun! 🏋️♂️ ⚡️ Don’t forget to hit that subscribe button to stay updated with new workouts and follow my progress. Let’s crush our goals together—are you in? 💪 (My goal is to show you that getting better doesn’t require fancy equipment or complicated routines. Start with this workout and feel the difference!)
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Are you considering trying out the Keto Luxe diet but wondering if the price tag is worth it? With so many diet trends on the market, it’s essential to weigh the cost against the potential benefits. In this article, we will delve into the Keto Luxe price and determine whether or not it’s a worthwhile investment for your health and weight loss goals.
Understanding the Keto Luxe Price
Before diving into whether Keto Luxe is worth the cost, let’s first understand what exactly you’re paying for. Keto Luxe is a comprehensive program that provides meal plans, recipes, personalized support, and guidance to help you successfully follow the ketogenic diet. The price of Keto Luxe can vary depending on the specific plan you choose, but it generally falls within a moderate to high price range compared to other diet programs on the market.
One of the key factors influencing the price of Keto Luxe is the level of support and guidance you receive throughout the program. Unlike many generic diet plans, Keto Luxe offers personalized coaching and support to help you navigate the challenges of following a strict ketogenic diet. This level of individualized attention can significantly impact the overall cost of the program but can also make it more effective in helping you reach your weight loss goals.
Another aspect to consider when evaluating the price of Keto Luxe is the quality of the resources and materials provided. From detailed meal plans and recipes to educational resources and tools, Keto Luxe offers a comprehensive package to support your journey towards better health. While the upfront cost may seem high, the value of the resources and guidance included in the program can ultimately make it a worthwhile investment in your long-term health.
Benefits of Investing in Keto Luxe
Now that we’ve explored the cost considerations of Keto Luxe, let’s shift our focus to the potential benefits of investing in this program. One of the primary advantages of Keto Luxe is its focus on sustainable, long-term weight loss. By following a well-structured ketogenic diet and receiving personalized support, you can not only lose weight but also maintain your results over time.
Additionally, Keto Luxe offers a range of health benefits beyond just weight loss. The ketogenic diet has been shown to improve various health markers, including blood sugar levels, cholesterol levels, and energy levels. By following the Keto Luxe program, you can experience these benefits firsthand and improve your overall well-being.
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Furthermore, the support and guidance provided through Keto Luxe can be invaluable in helping you overcome common challenges and obstacles on your weight loss journey. Whether you need help with meal planning, troubleshooting stalls in your progress, or staying motivated, the personalized support offered by Keto Luxe can make all the difference in your success.
Final Thoughts on Keto Luxe Price
In conclusion, the price of Keto Luxe may initially seem high, but when you consider the value of the resources, support, and guidance included in the program, it becomes clear that it’s a worthwhile investment in your health and well-being. By following the Keto Luxe program, you can not only achieve your weight loss goals but also improve your overall health and vitality in the long run.
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Weight loss can be a journey that feels overwhelming and even intimidating at times. It can be difficult to know which fad diets and trends are reliable sources of advice or guidance with so many of them around. In such cases, celebrity endorsements play an important role. The promotion of a weight loss approach by celebrities such as Oprah Winfrey can change the public’s perception and drive towards it. One recent example is her endorsing the ketogenic diet also known as keto.
The weight journey of Oprah Winfrey
Recently, she publicly admitted that when it came to her career, all along she has been open about her struggles with body weight. For a long time now she has tried out various diets and programs for losing weight besides talking about this phenomenon on air. Two years ago, in 2016, Oprah disclosed that she had been able to shed off 42 lbs while following the Weight Watchers system; this made her become their spokesperson where they partnered in order to market their products and services.
However, lately Oprah has undergone a transition into ketogenic dieting. A type of eating plan that contains high amounts of fats but low quantities of carbohydrates is called keto-diet. Under this condition, instead of using carbs as energy source, fat burning increases due to its state referred to ketosis . Significant impacts may come with rapid shedding off body weights especially where glucose levels are controlled better and more energy is released.
Consequently, some fans who were skeptical about this found Oprah’s decision on trying keto quite unbelievable given its restrictive nature that makes people follow it for only short periods. Nevertheless, after losing weight through the diet successfully herself thus proving wrong those who doubted her actions not long ago several individuals have joined in these followers resulting in much buzz concerning it including its popularity.
The Mightiness Of Famous People Support
Celebrities such as Oprah Winfrey have an enormous fan base which provides them with authority over their supporters. Once a product or service is endorsed by a superstar, this can influence the behavior of consumers. This is what we call celebrity endorsement effect that could lead to further sales and promotion of brands as well as overall credibility of the recommended product.
When Oprah Winfrey publicly shares her weight loss journey with a particular diet or weight loss program, it might make others do the same. Because they trust her and consider her opinion important, they are likely to try the same methods Oprah used that brought her success. Consequently, this can act as a strong motivation for people who want to introduce positive changes into their lives.
However, one must be critical while considering such endorsements and should be quick in doing research before joining any bandwagon. Just because a celebrity endorses a specific type of diet or program does not mean everyone else will succeed in using it. The other aspects that need consideration include: personal goals towards good health, lifestyle and preferences before changing your eating habits drastically. It would be important consulting either doctors or nutritionists before making final decisions concerning your mission on losing weight.
Frequently Asked Questions
1. Can anyone try out keto?
For example, some people may have certain medical conditions which make them unsuitable for the keto diet; also those people having dietary restrictions should likewise avoid it. Therefore if you want to adopt any new system for food or lose pounds you have to consult with a healthcare provider who will ensure its safety and suitability first off.
2. Is it possible for me to realize the same outcomes as Oprah Winfrey does on a keto diet?
What should be known is that while keto diet has been seen causing swift reduction in weight among some people, its results could still vary since metabolism, physical exercises and stick to the dietary plan differ from one person to another. What matters most in this case is not just the number on the scale but also good health and well-being.
3. How can I maintain my weight loss long term?
However, keeping off excess pounds is doable and this can be achieved through consistency, healthy living practices and balanced eating patterns along with exercise. You will need to find an eating style you can live with sustainably and fitness regimen that you will enjoy doing regularly so that you manage to keep those extra pounds away in your life for good.
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Tirzepatide and semaglutide are two drugs that have recently gained popularity for their potential in aiding weight loss. Both drugs are members of the glucagon-like peptide-1 (GLP-1) receptor agonist class and have shown promising results in clinical trials. However, there are key differences between the two medications that make them unique in their approach to weight loss. In this article, we will compare Tirzepatide vs Semaglutide for Weight Loss, discussing their mechanisms of action, side effects, efficacy, and more.
Mechanism of Action
Tirzepatide works by mimicking the effects of GLP-1, a hormone that is naturally produced in the body in response to food intake. GLP-1 helps to regulate blood sugar levels, increase insulin secretion, and decrease appetite. By activating the GLP-1 receptor, tirzepatide can promote weight loss by reducing food intake and increasing satiety.
Semaglutide works in a similar way to tirzepatide by activating the GLP-1 receptor. However, semaglutide has a longer half-life in the body, which allows for once-weekly dosing compared to the once-daily dosing of tirzepatide. This convenience factor may make semaglutide a more attractive option for some patients.
In addition to its effects on the GLP-1 receptor, semaglutide also has been shown to affect other areas of the brain involved in appetite regulation. This dual mechanism of action may give semaglutide an edge in terms of weight loss efficacy compared to tirzepatide.
Side Effects
Both tirzepatide and semaglutide can cause gastrointestinal side effects such as nausea, vomiting, and diarrhea. These side effects are typically mild to moderate in severity and tend to improve over time as the body adjusts to the medication. However, some patients may find these side effects intolerable and may need to discontinue treatment.
In rare cases, both medications have been associated with more serious side effects such as pancreatitis and thyroid cancer. Patients should be monitored closely for signs of these conditions while taking either tirzepatide or semaglutide. It is important to weigh the potential benefits of weight loss against the risks of these side effects when considering treatment with either medication.
Another potential side effect of semaglutide is injection site reactions, which can cause pain, redness, or swelling at the injection site. These reactions are usually mild and short-lived but may be bothersome for some patients. Tirzepatide, being administered as a once-daily oral medication, does not have the same risk of injection site reactions.
Efficacy
Clinical trials have shown that both tirzepatide and semaglutide are effective at promoting weight loss in patients with obesity or overweight. In one study, participants taking tirzepatide lost an average of 9.5% of their body weight after 40 weeks of treatment, compared to 3.7% in the placebo group. Similarly, participants taking semaglutide lost an average of 18.7% of their body weight after 68 weeks of treatment, compared to 5.7% in the placebo group.
It is important to note that individual results may vary, and not all patients will achieve the same level of weight loss with either medication. Factors such as diet, exercise, and genetics can all influence the effectiveness of tirzepatide and semaglutide for weight loss. Patients should work closely with their healthcare provider to develop a personalized treatment plan that includes medication, lifestyle modifications, and other interventions.
In conclusion, both tirzepatide and semaglutide show promise as effective treatments for weight loss in patients with obesity or overweight. However, there are important differences between the two medications that should be considered when choosing a treatment option. Patients should discuss their individual needs and preferences with their healthcare provider to determine the best course of action for achieving their weight loss goals.
Overall, Tirzepatide and Semaglutide are both effective medications for aiding weight loss in patients with obesity or overweight. Each medication has its own unique mechanism of action, side effects, and efficacy profile that should be considered when choosing a treatment option. Patients should discuss their individual needs and preferences with their healthcare provider to determine the best course of action for achieving their weight loss goals. It is important to note that both medications should be used as part of a comprehensive weight loss program that includes diet, exercise, and behavioral modifications for optimal results.
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Semaglutide is a medication that has gained popularity in recent years for its effectiveness in promoting weight loss. But just how long does it take for semaglutide to work for weight loss? In this article, we will explore the timeline and expectations of using semaglutide for weight loss.
The Science Behind Semaglutide
Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of a hormone called incretin. By acting on the brain to regulate appetite and on the pancreas to increase insulin production, semaglutide helps to lower blood sugar levels and reduce food intake, leading to weight loss.
When semaglutide is injected under the skin, it stimulates GLP-1 receptors in the body, which in turn triggers a series of reactions that result in reduced appetite and increased feelings of fullness. This helps individuals consume fewer calories and lose weight over time.
Studies have shown that semaglutide is more effective at promoting weight loss compared to other weight loss medications. In fact, clinical trials have demonstrated that individuals taking semaglutide can lose up to 15% of their body weight, making it a promising option for those struggling with obesity.
Timeline of Semaglutide for Weight Loss
It is important to note that the timeline for when semaglutide starts to work for weight loss can vary from person to person. Some individuals may start to see results within a few weeks of starting treatment, while others may take longer to experience significant weight loss.
Typically, healthcare providers will start patients on a lower dose of semaglutide and gradually increase the dose over time. This allows the body to adjust to the medication and helps minimize any potential side effects. Patients are usually advised to follow a healthy diet and exercise regimen while taking semaglutide to maximize weight loss results.
Most individuals will see gradual weight loss progress over the course of several months while taking semaglutide. It is important to be patient and consistent with treatment, as long-term adherence to the medication is key to achieving and maintaining weight loss goals.
Expectations with Semaglutide for Weight Loss
While semaglutide can be an effective tool for weight loss, it is not a magic solution. In addition to taking the medication, individuals should also focus on making healthy lifestyle choices, such as eating a balanced diet, exercising regularly, and managing stress levels.
It is also important to discuss any concerns or questions about semaglutide with a healthcare provider before starting treatment. They can provide guidance on how to properly use the medication, monitor progress, and make adjustments as needed to ensure the best possible outcomes.
Overall, semaglutide can be a valuable option for individuals looking to achieve weight loss goals. By understanding the timeline and expectations of using semaglutide for weight loss, individuals can make informed decisions about their healthcare and take steps towards a healthier lifestyle.
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في هذه الحلقة الخاصة، ينضم إلى أنس مجموعة من الضيوف للحوار عن فقدان الوزن ووجوهه المتعددة، ونشارك مع الضيوف الرحلات الشخصية والمهنية. ينضم إلى المحادثة صانعوا المحتوى محمد الكندي ونيكيتا فولواني، وأخصائية التغذية الشاملة والوظيفية فرح حلو. يناقشون معًا قصص فقدان الوزن لمحمد ونيكيتا، وأفكارهم حول العمليات الجراحية وحقن إنقاص الوزن، ويشاركون في نقاش حيوي حول ما إذا كانت السمنة خيارًا أم لا. تتناول الحلقة أيضًا المفاهيم الخاطئة الشائعة حول فقدان الوزن الوصمات المحيطة بزيادة الوزن. استمتع بتجربة من المؤكد أنها ستجعلك تفكر وتتساءل وتتعاطف بينما نكشف عن حقائق إدارة الوزن في القرن الحادي والعشرين. في سلسلة المقابلات الخاصة يستضيف أنس عدة ضيوف ويناقش معهم موضوعاً رئيسياً حيث يشارك الضيوف آرائهم وتجاربهم الشخصية الفريدة من نوعها مما يؤدي إلى نقاشات تحفيزية وملهمة وجريئة. On this #ABtalks Special, Anas is joined by a panel of guests to delve into the multifaceted world of weight loss, sharing both personal journeys and professional insights. Joining the conversation are content creators Mohammed Kindy and Nikita Phulwani, and holistic and functional nutritionist Farah Hilou. Together, they discuss Mohammed and Nikita’s weight loss stories, their thoughts on weight loss surgeries and injections, and engage in a lively debate on whether obesity is a choice. The episode also addresses common misconceptions about weight loss and the stigmas surrounding being overweight. Tune in for an experience that’s sure to make you reflect, question, and empathize as we uncover the realities of weight management in the 21st century. On #ABtalks Specials, Anas has an open discussion on a selected topic between a group of guests. Each guest brings with them a diverse perspective on the topic at hand. Production by: Bukhash Brothers Website: https://www.abtalks.ae | Buy the Card Game: https://shop.abtalks.ae/ 00:00 - Intro 05:32 - Nikita and Kindy’s weight loss journeys. 11:20 - What led you to become overweight? 13:41 - Is obesity always a choice? 26:05 - What sparked the change? 45:00 - Weight loss surgeries and injections. 57:45 - Kindy’s depression post-surgery. 1:01:58 - What was the most surprising aspect of your weight loss journey? 1:04:06 - Misconceptions about diet and weight loss. 1:15:00 - Do people treat you differently now? 1:17:48 - Maintaining weight loss. 1:28:24 - What would you advise those struggling with their weight? 1:36:25 - Societal changes to address the obesity epidemic. Follow #ABtalks: Instagram: https://www.instagram.com/abtalks/ Facebook: https://www.facebook.com/anasbukhash Threads: https://www.threads.net/@abtalks Twitter: https://twitter.com/abtalks LinkedIn: https://www.linkedin.com/company/abtalks TikTok: https://www.tiktok.com/@abtalks Snapchat (#ABtalks لحظات): https://story.snapchat.com/p/cb052648-8a5f-4ff9-8bc7-6442f514497d/697272606662656 Follow Anas Bukhash: Instagram: https://www.instagram.com/anasbukhash/ Facebook: https://www.facebook.com/anasbukhash/ Threads: https://www.threads.net/@anasbukhash Twitter: https://twitter.com/AnasBukhash TikTok: https://www.tiktok.com/@anasbukhash Website: http://anasbukhash.com/ Follow Guests: Follow Mohammed Kindy: Instagram: https://www.instagram.com/kindy_man/ TikTok: https://www.tiktok.com/@kindy_man?lang=en Snapchat: https://www.snapchat.com/add/kindy_man12 YouTube: https://www.youtube.com/@UCcj71NIjvGZRTeZSiOs9-bw Follow Nikita Phulwani: Instagram: https://www.instagram.com/niggiphulwani/ YouTube: https://www.youtube.com/@UCkBTQBtNpbwCoytdz8pibtQ TikTok: https://www.tiktok.com/@UCkBTQBtNpbwCoytdz8pibtQ Follow Farah Hillou: Instagram: https://www.instagram.com/wellness.in.colours/ — All opinions and views expressed on the show represent the sole opinions and views of the participants involved and do not necessarily reflect or represent those of #ABtalks or its associated companies. Any tampering of this video's content is prohibited. الآراء ووجهات النظر التي تطرح في هذا البرنامج تمثل وجهة نظر المشاركين فقط ولا تعكس أو تمثل بالضرورة وجهة نظر برنامج ABtalks# أو الشركات المرتبطة به. يُحظَّر أي تلاعب في محتوى الفيديو.
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