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Welcome back to my keto journey! It’s Week 5, and I’m sharing my latest weigh-in results, progress, and thoughts on the low-carb, high-fat lifestyle. Have I lost more weight? Faced any challenges? Let’s talk about it! 🔥 In this video, I cover: ✅ My Week 5 weigh-in results ✅ How I’m feeling on keto & low carb ✅ Wins & struggles this week ✅ Tips for staying on track 💬 Drop a comment! Let me know how your keto journey is going! Are you seeing results? Facing challenges? Let’s support each other! 🔔 Don’t forget to subscribe for weekly updates & keto tips! #KetoWeighIn #LowCarbWeightLoss #KetoDiet #KetoJourney #WeightLossMotivation #keto #lowcarb
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Shark Tank and Keto Pills have become two popular topics in recent years, with many people wondering about the potential synergy between the two. Shark Tank, a TV show where entrepreneurs pitch their business ideas to a panel of investors, has helped launch many successful products. On the other hand, keto pills have gained popularity as a supplement to the ketogenic diet, which is known for its weight loss and health benefits. In this article, we will delve into the potential synergy between Shark Tank and keto pills, exploring how the two can work together to create a successful product.
The Rise of Keto Pills on Shark Tank
One of the reasons why keto pills have gained popularity is their appearance on Shark Tank. Entrepreneurs have brought their keto pill products to the show, hoping to secure a deal with one of the investors. The exposure on national television has helped these products gain credibility and visibility in the market. In some cases, the investors have seen the potential of these keto pills and have invested in them, further propelling their success.
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Many viewers of Shark Tank have been intrigued by the keto pill products that have appeared on the show. The concept of a pill that can help enhance the effects of the ketogenic diet is appealing to those looking to lose weight or improve their health. The testimonials of individuals who have tried these keto pills and seen positive results have further fueled interest in the products.
The Benefits of Keto Pills for Weight Loss
Keto pills are designed to enhance the effects of the ketogenic diet, which is a high-fat, low-carb eating plan that has been shown to help with weight loss. By taking keto pills, individuals can potentially enter into ketosis more quickly, where the body burns fat for fuel instead of carbohydrates. This can lead to faster weight loss and increased energy levels.
Another benefit of keto pills is their ability to suppress appetite and cravings, making it easier for individuals to stick to the ketogenic diet. By reducing hunger pangs and food cravings, keto pills can help prevent overeating and promote better food choices. This can be especially helpful for those who struggle with emotional eating or snacking between meals.
The Potential Risks of Using Keto Pills
While keto pills offer potential benefits for weight loss and health, it’s important to be aware of the potential risks associated with these supplements. Some keto pills may contain ingredients that can cause side effects such as digestive issues, headaches, or insomnia. It’s important to read the labels carefully and consult with a healthcare provider before starting any new supplement regimen.
Additionally, some keto pills may not be regulated by the FDA, meaning that their safety and efficacy have not been thoroughly tested. It’s essential to do thorough research on the company producing the keto pills and look for reviews from other users before making a purchase. As with any supplement or weight loss product, it’s crucial to approach keto pills with caution and to prioritize your health and well-being.
Final Thoughts on the Synergy Between Shark Tank and Keto Pills
Overall, the synergy between Shark Tank and keto pills can be a powerful combination for entrepreneurs looking to bring their products to market. The exposure and credibility that Shark Tank offers can help propel keto pills to success, while the weight loss and health benefits of these supplements can appeal to a wide audience. However, it’s essential for consumers to do their due diligence and approach keto pills with caution, ensuring that they are safe and effective for their individual needs. By carefully considering the potential risks and benefits of keto pills, individuals can make informed decisions about whether these supplements are right for them.
In conclusion, the synergy between Shark Tank and keto pills opens up exciting possibilities for both entrepreneurs and consumers. As the popularity of the ketogenic diet continues to grow, keto pills offer a convenient and potentially effective way to support weight loss and overall health. By understanding the potential benefits, risks, and considerations associated with keto pills, individuals can make informed decisions about incorporating these supplements into their wellness routines. Whether you’re a fan of Shark Tank or a follower of the ketogenic diet, the synergy between these two trends offers a unique opportunity to explore innovative products and approaches to health and wellness.
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Many companies are now manufacturing keto-friendly products, including supplements as the ketogenic diet becomes popular. One of the best-selling keto supplements in the market is Shark Tank Keto which claims to enhance ketosis and promote weight loss. Nevertheless, due to a large number of products claiming to be original Shark Tank Keto, it is not easy to know which ones are true and which ones are just seeking profits out of this trend.
What is Shark Tank Keto?
Shark Tank Keto is a supplement that is meant to fasten weight loss by inducing body into ketosis. This process involves your body using fats for energy instead of glucose thus burning down stored fats. This can be achieved through observing low-carb high-fat diet that makes the body use fat for fuel instead of glucose. The company promises that Shark Tank Keto makes this process easier and helps in maintaining a state of ketosis for its users.
The real shark tank keto can be so many things but not all of them are true. For example, some firms will accuse themselves with shark tank brand name yet they have never appeared in this show than ever before. Thus, it’s important that you search widely enough so as to find out if these products have been endorsed by known sources or whether previous customers were satisfied with their results.
How Can You Tell Real Shark Tank Keto Products?
Some manufacturers often indicate a seal on their packaging showing that they manufacture genuine shark tank keto products. Researching such companies online will give you information about their products and how they make them thus increasing your chance of knowing whether their product s authentic or not.
Additionally, look for transparency when reading through an ingredients list as another way to identify real shark tank keto brand items. According to those who produce bona fide items, there should be a clear indication of every ingredient used as well as its measure in grams (g). Avoid those brands with strange names containing long lists of ingredients which cannot be easily pronounced since they are merely filled with fillers and other additives which do not offer any benefits to your wellbeing.
Pros of Using Authentic Shark Tank Keto Items
Choosing authentic shark tank keto products allows you to benefit from a supplement that is specially designed to help you safely and effectively achieve your weight loss objectives. These supplements are made using high-quality ingredients that support ketosis and promote fat burning. Therefore, if taken according to the recommended dosage together with ketogenic dieting routine and exercise, you can expect better health outcomes and rapid weight reduction.
Also, genuine shark tank keto items are more often than not supported by scientific researches and clinical trials thus providing confidence in the safety as well as efficacy of a given product. Thus, it is important that you go for these products vetted by professionals in order to get quality ones that will meet your fitness goals.
FAQs for Shark Tank Keto
1. Is it safe to use these Shark Tank Keto?
Certainly, it is still good to know that these products are legitimately made, made of good ingredients and have been tested for their safety in such a way that they are free from any risks. But you must remember that you only take the recommended amount and consult your doctor as far as new supplements are concerned.
2. How long does it take to see results from using Shark Tank Keto?
It depends on the particular person and how strictly they adhere to the keto diet and exercise regime when using Shark Tank Keto until the results will become visible. While some people may begin seeing changes after several weeks, others may need more than that. To make sure you get optimum outcomes with your supplementations, be patient and consistent.
3. Can Shark Tank Keto products help with weight loss?
These supplements on top of ensuring a well-balanced diet plus an exercise program can aid speeding up minimal expected body reduction by promoting ketosis and fat metabolism in one’s body.
4.Are there any side effects of using Shark Tank Keto products?
However, first beginning taking this supplement ensures that it might cause temporary mild negative symptoms like headaches, digestive problems or even nausea among others for some individuals who could experience them at first stages of taking such drugs. These symptoms do not usually last more than a few days but can also be managed by changing the amount or times used hence if these signs persist call your doctor or nurse immediately because they could lead to severe side effects.
5.Where can I purchase authentic Shark Tank Keto products?
Reliable manufacturers’ websites or stores online are where I should buy my original shark tank keto products from. Therefore, prior investigations should be carried out along with customers feedbacks to ensure a right product for health objectives is bought.
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“What if I gain my weight all back?” It’s the fear no one wants to say out loud, but you’re not alone. In this episode, Coach Kisha opens up about the emotional and physical stress many women feel when their GLP-1 weight loss medication is paused, delayed, or discontinued. Whether your compounded semaglutide was suddenly stopped… Your insurance denied coverage… Or you're between doses and feeling out of control… This conversation is for you. 🎁 Get Your Complimentary No-Regain Checklist - real support from someone who’s been there. 📥 Download now at: https://omniform1.com/forms/v1/landingPage/6807a7291a6c374b80964e63/683bcb23aaa0dbd0d616e37d --- 💬 Join the conversation: Comment below: What’s the hardest part when meds pause or stop for you? 📘 Want even more support? Check out the book "The Weight Is Over" at https://amplehealthandwellness.com/the-book-page Attend the FRESH Start Workshop at: https://amplehealthandwellness.com/workshop 🛎️ Don’t forget to subscribe, like, and share this with a friend who needs to hear it. --- #GLP1Support #OzempicPause #WeightRegainHelp #WeightLossAfter40 #SemaglutideSupport #FRESHStart #TheWeightIsOver #AmpleHealth #WeightTalkThursdays
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Natalie sits down with esteemed bariatric surgeon Dr. Michael Snyder to explore the transformative world of weight loss medications. Dr. Snyder, with over two decades of experience and up to 500 bariatric surgeries each year, shares the latest advancements in GLP-1 agonist drugs, including Ozempic, Semaglutide, Wagovi, and Tirzepatide. These groundbreaking medications offer significant long-term weight loss and have changed the landscape of non-surgical obesity treatment. Key Points Discussed: - Long-Term Medication Use: - Navigating uncertainties around continuing medications like Ozempic. - The importance of understanding and respecting the obesity process. - Weight Issues Categories: - Distinguishing between genetic predispositions and lifestyle-driven weight problems. - Highlighting the necessity of professional intervention for effective management. - Genetics and Epigenetics: - The role of genetic and environmental factors in weight gain. - Avoiding self-blame by understanding complex triggers. - Exercise and Physical Activity: - Practical exercise guidelines and the benefits of incremental activity for health. - Encouraging realistic, personalized exercise goals. - Sustainable Habits and Motivation: - Strategies for creating enjoyable, sustainable habits. - Using rewards to reinforce positive behaviors. - Holistic Approach to Weight Loss: - Combining medication with diet, exercise, and medical supervision. - Addressing both physical and psychological aspects of weight loss. - Practical Advice on Medication Use: - Importance of medical supervision and proper certification for compounded drugs. - Comprehensive health support including nutritional and lifestyle guidance. - Psychological Impact and Self-Perception: - Discussing the effect of weight on self-worth and mental health. - Encouraging a compassionate and holistic approach to weight management. Dr. Snyder also shares his personal journey with high cholesterol and the importance of medication when lifestyle changes aren’t enough, paralleling weight loss struggles. The episode closes with both Natalie and Dr. Snyder emphasizing the revolutionary impact of new weight loss drugs and the necessity of living life without judgment but with proper medical guidance. Don't forget to subscribe to our podcast and leave a review! #WeightLoss #Bariatrics #Health #Fitness #GLP1Agonists #Ozempic #Semaglutide #Wagovi #Tirzepatide #Parenting #SelfCompassion #HolisticHealth #MedicalGuidance #SustainableHabits #WeightLoss #Bariatrics #Health #Fitness #GLP1Agonists #Ozempic #Semaglutide #Wagovi #Tirzepatide #Parenting #SelfCompassion #HolisticHealth #MedicalGuidance #SustainableHabits Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: [email protected] Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter Thank you for helping us grow! https://page.natalietysdal.com/products/thanks Dr. Snyder: https://www.denverbariatrics.com/ #WeightLoss #Bariatrics #Health #Fitness #GLP1Agonists #Ozempic #Semaglutide #Wagovi #Tirzepatide #Parenting #SelfCompassion #HolisticHealth #MedicalGuidance #SustainableHabits
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In this video, I'll highlight the best beef liver supplements from grass-fed and pasture-raised cows, and give you a brief guide on how to shop for desiccated beef liver capsules. [Why Beef Liver?] Organ meat, and especially liver, is one of the most nutrient-dense foods on the planet. Yet most of us don’t consume nearly enough of this nutritious powerhouse on a daily basis because of its image, its taste, or its lack of availability. That's where freeze-dried beef liver supplements can help, as they're tasteless and easy to swallow. Even our kids use them on a daily basis! [Discounts] - MK Supplements: Use code BLOGLOVE10 for 10% off and link https://shop.michaelkummer.com/products/freeze-dried-beef-liver - Ancestral Supplements: Use code MICHAELTEN for 10% off and link https://michaelkummer.com/go/ancestralliver - Enviromedica: Use code HEALTHTECH for 10% off and link https://michaelkummer.com/go/embeefliver [Links] - Why You Should Eat Organ Meats Blog Post: https://michaelkummer.com/health/organ-meat-benefits/ - Best Beef Liver Supplements Blog Post: https://michaelkummer.com/health/beef-liver-supplements/ - Learn More About Our Grass-Beef Liver: https://shop.michaelkummer.com/products/freeze-dried-beef-liver [Chapter Markers] 0:00 - Intro 0:43 - Why You Should Consume Beef Liver 2:32 - How to Choose the Right Beef Liver Supplement 6:51 - Best Beef Liver Supplements 7:00 - Ancestral Supplements Beef Liver 8:07 - Enviromedica Beef Liver 8:42 - Vital Proteins Beef Liver 9:35 - Why I Decided to Make My Own Product 12:08 - FAQ 12:10 - Can Kids Supplement with Beef Liver as Well? 12:51 - Can You Just Open the Capsules and Pour the Powder Into a Drink? 13:23 - Can Pets Consume Beef Liver Supplements? 14:08 - Closing Thoughts [Follow me on social media] Twitter: https://twitter.com/mkummer82?lang=en Instagram: https://www.instagram.com/mkummer82/?hl=en Facebook: https://www.facebook.com/michaelkummerfit/ #BeefLiver #GrassFed #OrganMeats [Music credits] Music | "Show me" by LiQWYD Watch: https://www.youtube.com/watch?v=BxvcH... License: https://www.liqwydmusic.com/how-to-use Download/Stream: https://hypeddit.com/link/n3tz7a Music supported by #BackgroundMusicWithoutLimitations Nomyn - Forever Forever by Nomyn is licensed under a Creative Commons License. Music supported by #BackgroundMusicWithoutLimitations Song: Scandinavianz - Nightswim Nightswim by Scandinavianz is licensed under a Creative Commons License. Music supported by #BackgroundMusicWithoutLimitations Song: Hotham - Find Music by Hotham Stream: http://smarturl.it/HothamMusic%E2%80%8B Download: https://hypeddit.com/track/j2mggw "Find" by Hotham is licensed under a Creative Commons License. Attribution 3.0 Unported (CC BY 3.0) Music supported by #BackgroundMusicWithoutLimitations Song: Chill – sakura Hz Chill – sakura Hz is licensed under a Creative Commons License. Music supported by #backgroundmusicwithoutlimitations [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health.
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Francine (Wendy Schaal) tries to get Stan (Seth MacFarlane) to switch to the Mediterranean diet to live a longer, healthier life, but he's totally against the idea. After eating one life-changing falafel, though, Stan goes all-in on the diet. You know what they say: Go big or go home! Watch American Dad on TBS. #AmericanDad #StanSmith #SethMacFarlane #TBS #Funny #Comedy SUBSCRIBE: http://bit.ly/TBSSub Download the TBS App: http://bit.ly/1qBbkMW About American Dad: “American Dad!” centers on super patriotic CIA agent Stan Smith (voiced by Seth MacFarlane) and the misadventures of his unconventional family in Langley Falls, VA. Stan applies the same drastic measures used in his job at the CIA to his home life, where Stan’s blissfully unaware wife, Francine (Wendy Schaal), has an unfaltering loyalty that makes her blind to his unabashed arrogance. His left-wing activist daughter Hayley (Rachael MacFarlane), however, doesn’t let him off so easily and knows just how to push her father’s buttons, unlike her dopey, well-intentioned husband Jeff (Jeff Fischer) who doesn’t know much of anything. Son Steve (Scott Grimes) is a geeky-yet-confident kid who spends his time playing video games and obsessing about the opposite sex. The Smith cabinet is rounded out by two rather unconventional members: Roger (MacFarlane), a sassy, sarcastic and routinely inappropriate space alien, and Klaus (Dee Bradley Baker), an attention-starved goldfish with the brain of a German Olympic skier. Full episodes: https://www.tbs.com/shows/american-dad Get Social With American Dad: Facebook: https://www.facebook.com/AmericanDad Instagram: http://instagram.com/RogerTheAlien X (Formerly Twitter): https://X.com/AmericanDadTBS TikTok: https://www.tiktok.com/@americandadtbs About TBS: The home of Friends, Young Sheldon, The Big Bang Theory, Impractical Jokers, American Dad, AEW, Dinner and a Movie, The Cube, Miracle Workers, Friday Night Vibes, Wipeout, movies and more. Get more TBS: Full Episodes: http://www.TBS.com/shows/ YouTube: http://www.YouTube.com/TBS TikTok: https://www.tiktok.com/@tbsnetwork X (Formerly Twitter): https://X.com/TBSNetwork Facebook: http://Facebook.com/TBSNetwork Instagram: https://Instagram.com/TBSNetwork Stan Goes All In on Francine’s Mediterranean Diet (Clip) | American Dad | TBS https://youtu.be/Ueoy9llRgvk TBS http://www.YouTube.com/@TBS
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Semaglutide injections have gained popularity as a treatment for obesity in recent years. This medication, originally used to treat type 2 diabetes, has been found to have significant weight-loss benefits when administered at higher doses. While diet and exercise remain fundamental components of weight management, semaglutide injections can serve as a valuable tool for individuals struggling to lose weight and improve their health.
Understanding Semaglutide
Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of incretin hormones in the body. These hormones are released after meals and help regulate blood sugar levels by stimulating insulin secretion, slowing gastric emptying, and reducing appetite. By activating GLP-1 receptors, semaglutide can promote a feeling of fullness, which can lead to reduced food intake and ultimately weight loss.
When used for the treatment of obesity, semaglutide is typically administered once weekly via subcutaneous injection. The recommended dose for weight management is higher than that used for diabetes treatment, reflecting the medication’s potential to aid in weight loss. It is important to follow your healthcare provider’s instructions carefully when using semaglutide injections to achieve the best results.
Benefits of Semaglutide for Weight Loss
Studies have shown that semaglutide injections can lead to significant weight loss in individuals with obesity. In clinical trials, participants who received semaglutide experienced greater reductions in body weight compared to those who received a placebo. This weight loss was sustained over time, with many participants achieving and maintaining a healthier weight.
In addition to promoting weight loss, semaglutide has been shown to improve other health markers, such as blood sugar levels and blood pressure. This can be particularly beneficial for individuals with obesity-related health conditions, such as type 2 diabetes and hypertension. By addressing both weight and metabolic health, semaglutide injections offer a comprehensive approach to improving overall well-being.
Potential Side Effects and Considerations
Like any medication, semaglutide can cause side effects in some individuals. Common side effects of semaglutide injections include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and tend to improve over time as the body adjusts to the medication. It is important to communicate any side effects to your healthcare provider to ensure proper management.
It is also essential to consider the cost and insurance coverage when exploring semaglutide as a weight-loss treatment. Semaglutide injections can be expensive, and insurance coverage may vary depending on the indication for use. It is recommended to discuss these factors with your healthcare provider and insurance provider to determine the most cost-effective option for you.
Incorporating Semaglutide into Your Weight-Loss Journey
If you are considering using semaglutide injections to aid in weight loss, it is essential to approach it as part of a comprehensive weight-management plan. Along with medication, incorporating healthy eating habits, physical activity, and behavioral changes can enhance the effectiveness of semaglutide and support long-term weight maintenance. Your healthcare provider can help create a personalized plan that addresses your unique needs and goals.
Remember that weight loss is a journey that requires patience and perseverance. Semaglutide injections can be a valuable tool to support your efforts, but sustainable weight loss is ultimately achieved through lifestyle modifications and habits. By working closely with your healthcare provider and staying committed to your goals, you can experience the benefits of semaglutide and achieve a healthier weight.
Summary
In conclusion, semaglutide injections can aid in weight loss by promoting a feeling of fullness, reducing food intake, and improving metabolic health. This medication offers a valuable option for individuals with obesity who may benefit from additional support in their weight-loss journey. By understanding how semaglutide works, considering its benefits and potential side effects, and incorporating it into a comprehensive weight-management plan, individuals can harness the potential of semaglutide to achieve healthier outcomes.
If you are interested in exploring semaglutide as a weight-loss treatment, talk to your healthcare provider to determine if it is right for you. With the right guidance and support, you can use semaglutide injections to enhance your weight-loss efforts and improve your overall health and well-being.
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Thanks to LMNT for sponsoring this video! Head to https://drinklmnt.com/drbecky to get your free sample pack with any drink mix or Sparkling cans purchase. Currently available in the US and Canada only. A few months ago, I did a video on Ozempic, which is a GLP-1 agonist intended for blood sugar control with the often desired side effect of weight loss. However, these drugs also have undesired side effects, and while the comments I received were not all against the drug. I was shocked by how many people shared problems. Ozempic is expensive, requires weekly shots, and, as you can see, comes with unpleasant and even scary side effects. There is an alternative that can leave you feeling better, not worse, and all you need to do to make it work is shop for different foods at the grocery store. In this video, I share how keto does what GLP-1 agonists promise. Free Low-Carb Food List: https://drbeckyfitness.com/low-carb-food-list/ Videos Mentioned: Trigger The Ozempic Weight Loss Effect Naturally: https://youtu.be/c06w9lJ7vz8 How Your Body Runs without Carbs: https://youtu.be/XiSsBX_0Qx0 Intermittent Carnivore: https://youtu.be/FY25yrZtghM Studies Mentioned: https://pmc.ncbi.nlm.nih.gov/articles/PMC4558455/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4606749/ Photo Attribution: By Myluckynumber7 - Own work, CC BY 4.0, https://commons.wikimedia.org/w/index.php?curid=149634259 #ozempic #glp1 #keto **************** Get started with Dr. Becky for free: Learn her 0,1,2,3 Strategy (a.k.a. 4 Daily Habits for Weight Loss): https://www.drbeckyfitness.com/dr-beckys-0123-strategy/ Dr. Becky's Freedom 40-Day Diet Reset: https://drbeckyfitness.com/freedom-40-day-diet-reset/ Take my 21-Day Low-Carb or Keto Challenge: https://www.drbeckyfitness.com/get-started-2/ Dr. Becky's Books: Intermittent Fasting Diet Guide and Cookbook: https://www.drbeckyfitness.com/book Zero Sugar / One Month: https://drbeckyfitness.com/order-zero-sugar-one-month-here/ Cookbooks: https://drbeckyfitness.com/cookbooks-recipes/ Facebook: @drbeckyfitness Instagram: @drbeckyfitness Twitter: @drbeckyfitness Pinterest: @drbeckyfitness Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/ ************ Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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