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⚡Get our jump ropes - Save 15% w/ Code "DOTHETHING" https://www.crossrope.com/jrd-yt ⚡️ Get every JRD workout program ever – Try the JRD app for FREE http://www.jumpropedudes.com/free-trial ⚡Get “My Super Simple Diet For Staying 8-10% Body Fat Forever” Free download here – https://www.jumpropedudes.com/yt-sd-1 ⚡️Studies Mentioned: - Stanford University: Weight Loss Maintenance: https://stanfordhealthcare.org/medical-conditions/healthy-living/obesity/weight-loss-maintenance.html - CDC: Attempts to Lose Weight Among Adults in the United States, 2013–2016: https://www.cdc.gov/nchs/products/databriefs/db313.htm - NLM: Maintenance of lost weight and long-term management of obesity: https://pmc.ncbi.nlm.nih.gov/articles/PMC5764193/ ⚡️ Try our free Nutrition Calculator - https://www.jumpropedudes.com/fitness-calculator/ ⏰ Timestamps: 0:00 - Intro 0:03 - Why 80% of people regain the weight they’ve lost 1:45 - #1 Food companies are working against you 4:00 - #2 There’s too much food everywhere 5:17 - #3 Losing weight and being consistent is hard 6:45 - #4 Weight loss is boring 7:50 - #5 You need a “why” 8:45 - #6 We live in a shaming culture 9:45 - #7 We live in a culture of temptation 11:19 - #8 We live in a pressure cooker society 12:50 - #9 We prioritize being the “right human” for other people OTHER RESOURCES: ➡︎ The ONLY 10 Things That Matter For Weight Loss: https://youtu.be/e1YvN6cbTw0 ➡︎ My Super Simple Diet For Staying 8-10% Body Fat FOREVER: https://youtu.be/QFLaHwkKhXA ➡︎ 10 Min Beginner Jump Rope Workout (For Weight Loss): https://youtu.be/OziWs_f6zmc #JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness #WeightLoss #Workout #Healthy #Lifestyle #SkippingRope #JumpRopeWorkout #HIIT #WeightLossWorkout Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.

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http://www.gocommando.tv These photos show the transformation that took place over 16 weeks in 2007. My Name is Grant Thomson. I am 42 years old and live in the UK. I used to be very fit having served in the Royal Marine Commandos and competed at various sports. As with most people, life took over and with the stresses of work and the time commitments of looking after a young family I found myself with very little time to exercise and keep fit. In the summer of 2007 I found myself in the worst physical shape of my life and I decided there and then to do something about it. Following research on the latest training methods I began to experiment and developed my own piece of equipment which I used to work out at home in the Back yard. Over months I altered and improved this piece of equipment until I ended up with what is now the SLINGGYM. There was a lot of interest in it from trainers, athletes, physios and military personnel. Because of this I decided to make it Commercially available. However, I faced one major problem - CREDIBILITY. How could someone in my condition (overweight and flabby) promote an amazing piece of fitness equipment and be taken seriously within the fitness and sports industry. I decided that I had to prove to people that you could achieve amazing results in Muscular Development, Core Stability and Fat Loss just from using the SLINGGYM. I started training on the1 st Aug 2007, with the aim to see what I could achieve in only 16 weeks. During this 16 weeks I did not lift WEIGHTS do CRUNCHIES or SIT UPS and did very little in the way of cardio (some skipping and small amount of Cycling) THE RESULT WAS THAT ONLY USING BODYWEIGHT EXERCISES I DROPPED FROM 79KGS to 70KGS I also reduced my body fat from 20% to under 8%. Since then I have started to work with a number of Personal Trainers who use it with their clients. I also work with quite a number of elite athletes, mainly for functional fitness and core stability. The SLINGGYM is now available to the public and can be ordered directly from the website www.gocommando.tv If you want to blast your body fat and get into awesome shape visit our website www.gocommando and apply for your own 16 week SLINGGYM workout video series completly FREE

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Get ready to shed those extra pounds with this fun 30 min Cardio Workout for weight loss that you can effortlessly do at home, with no equipment required! Move at your preferred pace and work up a sweat with this low-impact, steady-state cardio session, perfect for burning calories and losing weight. This knee friendly cardio aerobics routine is ideal for those looking for a fun workout without any jumping or talking involved. Give this standing workout a try and watch the pounds melt away! Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment - HOME WORKOUT - KNEE FRIENDLY - NO SQUATS - NO LUNGES - NO JUMPING - NO REPEAT REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference. Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone. MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): [email protected] DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Cardio to the Beat: https://youtube.com/playlist?list=PLoeVbeU5Lfqr25Gg73GSbv3P93KdjK0XA More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k LET`S GET SHREDDED: https://youtube.com/playlist?list=PLoeVbeU5LfqpSaP5sTpXsNCQNX0e7SgeL STRENGTH TRAINING with WEIGHTS https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB Muscle Toning Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥30 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥 #lowimpact #aerobicsworkout #cardioaerobics #fitnessfun, #sweatsession, #cardiodanceparty, #dancefit, #workoutmotivation, #fitnessgoals, #healthylifestyle, #weightlossjourney, #homeworkouts, #noequipmentneeded, #getmoving, #feeltheburn, #fitnessinspiration, #stayactive, #healthyhabits, #exerciseeveryday, #fatburning #lowimpact #kneefriendly fat burning, high intensity, low impact home cardio workout, Low Impact 30 minute cardio workout- Beginner/intermediate, Low impact, high intensity, NO equipment - cardio workout, 30 minute fat burning home workout for beginners. Achievable, low impact results, Weight Loss, LOW IMPACT, KNEE FRIENDLY, NO REPEAT, low impact cardio workout, zumba, zumba class, zumba dance, zumba cardio dance, low impact workout,low impact hiit workout,low impact cardio,low impact workout for beginners,low impact full body workout,low impact,low impact high intensity cardio workout,low impact burpeegirl, low impact dance workout,low impact cardio for beginners,the body project low impact, burpeegirl treino cardio de baixo impacto, treino de baixo impacto, treino hiit de baixo impacto, cardio de baixo impacto, treino de baixo impacto para iniciantes, treino de corpo inteiro de baixo impacto, baixo impacto, treino cardio de alta intensidade de baixo impacto, burpeegirl de baixo impacto, treino de dança de baixo impacto, baixo cardio de impacto para iniciantes, the body project low impact, burpeegirl 지방 연소, 고강도, 저충격 가정 유산소 운동, 저충격 30분 유산소 유산소 운동 - 초급/중급, 저충격, 고강도, 장비 없음 - 유산소 운동, 초보자를 위한 30분 지방 연소 가정 운동. 달성 가능, 낮은 영향도 결과, 체중 감소, 낮은 충격, 무릎 친화적, 반복 없음, 낮은 충격 심장 운동, 낮은 충격 운동, 낮은 충격 강도 운동, 낮은 충격 심장 강화, 초보자를 위한 낮은 충격 운동, 낮은 충격 전신 운동, 낮은 충격 ,저충격 고강도 유산소 운동,저충격 버피걸,저충격 댄스 운동,초보자를 위한 저충격 유산소,바디 프로젝트 저충격,버피걸

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Start your nutrition journey with Nourish today — and book your first appointment in under 5 minutes: https://usenourish.com/mayagraves #ad Nourish is making it easier than ever to work with a registered dietitian — from the comfort of your home and often completely covered by insurance. My dietitian helped me understand my food habits, emotional triggers, and how to fuel my body in a sustainable way. If you’re ready to ditch the diet noise and find a plan that fits your lifestyle, check out Nourish today! 🎥 Welcome to my channel! I’m Maya - a Christian mama, wife, entrepreneur and encourager here to help you embrace faith, motherhood, and the glow-up journey with purpose. I create videos rooted in scripture and real-life experiences to motivate women around the world. If today’s video inspired you, don’t forget to like, comment, and subscribe for more faith-filled content 🤍 #weightloss #weightlossjourney #weightlosstips #whatieatinaday #whatieatinadayhealthy #momvlogger #christianmotivation #fitness #fitnessmotivation #postpartum #postpartumweightlossjourney ✨ Shop VESSL 🕯️ The Vessel Collection https://mayvon.store/collections/the-vessel-collection Orders over $50 receive 15% off! 🎶 My Spotify Playlist https://open.spotify.com/playlist/66iecDdkG4kLSa7PJCv5oe?si=h4BATcY1QV-329AhjZawsg&pi=zowHNek2Rl-Z1 📧 Collaborations & Business Inquiries: [email protected] 🗓️ Today’s Video Timeline: 00:00 – Intro 2:00 - How A Dietitian Empowered Me 6:34 - Breakfast that fuels you 8:12 - My Vitamin Line Up 10:00 - Post Workout Smoothie 14:00 - Quick & Easy Lunch 17:30 - Protein Packed Dinner 20:05 - A Sweet Treat 📖 Verse of the Day: “Therefore I tell you, everything you pray   and ask for   — believe that you have received  , it and it will be yours.” Mark 11:24 Products In Video Necklace: https://rstyle.me/+TyQrLQm-V6yp6mud1Trf9Q Leggings: https://amzn.to/406snl2 Blue Top: https://rstyle.me/+3TD6mrsgLuBVDn6FnY4VTg Glasses: https://amzn.to/4eBoyu1 Sandbox: https://amzn.to/44RDBwn 👨‍👩‍👧‍👦 Subscribe to the Family Channel: The Graves House 🌟 Follow my socials: IG: @themayagraves TikTok: @themayagraves My Links: mayagraves.komi.io 💌 Thank you for being here—let’s glow up together and keep Jesus at the center! ⸻

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North Carolina's state health plan will deny coverage of some GLP-1 weight loss drugs, including Novo Nordisk's (NVO) Wegovy and Ozempic, and Eli Lilly's (LLY) Mounjaro. The state claims the drugs are too expensive to cover. University of Pennsylvania Vice Provost for Global Initiatives Dr. Ezekiel Emanuel joins Yahoo Finance' Julie Hyman and Josh Lipton to discuss why he feels the drugs are cost-effective for certain patients, and offers strategies for the state to pay for the coverage. Emanuel explains how North Carolina State health officials advanced a limited view of cost-effectiveness: "If you look at the cost-effectiveness analyses of these drugs for patients who have obesity, they're cost effective. They, in fact, meet [the executive director of the health plan's] criteria, and they do a lot of good for patients who have obesity. Not only do they reduce weight, they also reduce their risk of cardiovascular disease by 20% in the first year. So, they meet his standard of cost-effectiveness. He did not actually do the calculations and examine whether they're cost-effective or not." #youtube #weightloss #yahoofinance About Yahoo Finance: Yahoo Finance provides free stock ticker data, up-to-date news, portfolio management resources, comprehensive market data, advanced tools, and more information to help you manage your financial life. - Get the latest news and data at finance.yahoo.com - Download the Yahoo Finance app on Apple (https://apple.co/3Rten0R) or Android (https://bit.ly/3t8UnXO) - Follow Yahoo Finance on social: X: http://twitter.com/YahooFinance Instagram: https://www.instagram.com/yahoofinance/?hl=en TikTok: https://www.tiktok.com/@yahoofinance?lang=en Facebook: https://www.facebook.com/yahoofinance/ LinkedIn: https://www.linkedin.com/company/yahoo-finance

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There has been a lot of buzz surrounding Dr. Oz Keto Pills and their appearance on Shark Tank. Many people are curious about the effectiveness of these pills and whether or not they can actually help with weight loss. In this article, we will take a deep dive into the world of Dr. Oz Keto Pills, exploring their ingredients, possible side effects, and overall effectiveness.

The Ingredients of Dr. Oz Keto Pills

One of the key components of Dr. Oz Keto Pills is beta-hydroxybutyrate (BHB). BHB is a type of ketone that is produced by the liver during periods of fasting or when following a ketogenic diet. It is believed that BHB can help the body enter a state of ketosis more quickly, leading to increased fat burning and weight loss.

In addition to BHB, Dr. Oz Keto Pills may also contain other ingredients such as caffeine, green tea extract, and MCT oil. These ingredients are often used to boost metabolism and energy levels, making it easier for individuals to stick to their keto diet and exercise regimen.

It is important to note that the exact formulation of Dr. Oz Keto Pills may vary depending on the manufacturer. Some brands may include additional ingredients for added benefits, while others may stick to the basics. It is always recommended to read the label carefully and consult with a healthcare professional before starting any new supplement regimen.

Possible Side Effects of Dr. Oz Keto Pills

While Dr. Oz Keto Pills are generally considered safe for most people, there are some potential side effects to be aware of. Some individuals may experience digestive issues such as diarrhea, constipation, or stomach cramps when first starting the supplement. These side effects are typically mild and should subside as the body adjusts to the new supplement.

In rare cases, some individuals may also experience more serious side effects such as heart palpitations, dizziness, or difficulty breathing. If you experience any of these symptoms, it is important to stop taking the supplement immediately and seek medical attention. It is also a good idea to consult with a healthcare professional before starting any new supplement regimen, especially if you have pre-existing health conditions or are taking medication.

Overall, the majority of people who take Dr. Oz Keto Pills do not experience any negative side effects. However, it is always important to listen to your body and stop taking the supplement if you experience any discomfort or adverse reactions.

The Effectiveness of Dr. Oz Keto Pills

So, do Dr. Oz Keto Pills really work? The answer to this question is not as straightforward as you might think. While some individuals may experience significant weight loss and other health benefits while taking the supplement, others may not see the same results.

It is important to remember that Dr. Oz Keto Pills are not a magic solution for weight loss. In order to see lasting results, it is important to combine the supplement with a healthy diet and regular exercise. Additionally, individual results may vary depending on factors such as age, gender, metabolism, and overall health.

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Ultimately, the effectiveness of Dr. Oz Keto Pills will vary from person to person. Some individuals may see dramatic results, while others may not notice any changes at all. It is always recommended to consult with a healthcare professional before starting any new supplement regimen and to set realistic expectations for your weight loss journey.

Conclusion & Summary

In conclusion, Dr. Oz Keto Pills may be a helpful supplement for some individuals looking to lose weight and improve their health. The key ingredients in these pills, such as BHB, caffeine, and MCT oil, may help to boost metabolism and energy levels, making it easier to stick to a ketogenic diet and exercise regimen.

While Dr. Oz Keto Pills are generally considered safe for most people, it is important to be aware of potential side effects and to consult with a healthcare professional before starting any new supplement regimen. Individual results may vary, so it is important to set realistic expectations and combine the supplement with a healthy lifestyle for lasting results.

Overall, Dr. Oz Keto Pills can be a useful tool in your weight loss journey, but they are not a magic solution. With the right mindset, dedication, and support, you can achieve your health and fitness goals. Remember to listen to your body, prioritize your health, and celebrate your progress along the way.

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Did you know that Moong Daal Sprouts are a powerhouse of nutrition? These tiny green gems are packed with protein, fiber, vitamins, and minerals, making them a perfect addition to any diet. Sprouting moong daal enhances its nutritional value, increasing the availability of essential nutrients. They boost your immune system, aid digestion, and promote healthy skin. Plus, they're low in calories, making them an ideal choice for weight management! Adding moong daal sprouts to your meals is easy. Toss them in salads, blend them into smoothies, or stir them into your favorite dishes for that extra crunch and flavor. Not only are they nutritious, but they’re also incredibly versatile! You can enjoy them raw, lightly steamed, or cooked, allowing you to get creative in the kitchen. So why not start sprouting today? Experience the vibrant taste and health benefits of Moong Daal Sprouts for yourself! Thanks for watching! Don't forget to subscribe👆🔔👍 to our channel for more exciting health tips and delicious recipes!

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Here at Sweet Things we carry many sugar free options for customers trying to cut out sugar from their diet whether it's for fitness or to better manage their health. Occasionally, people have a diet they stick to that requires eating things like keto sweets or sugar free candy. Though when you start exploring sugar replacements there can be side effects on your digestive system, which we get into, as well as other side effects you may not expect.... like your mouth going numb! This week we decided to order a couple of other gummi candy options for people on a specific diet. Smart Sweets is a low sugar gummi candy option for people on a low sugar diet and Kiss My Keto Gummies are specifically catered to people on the keto diet. If you're curious about diet candy or ever wondered why sugar free candy can have adverse side effects... we'll explain it all right here in our super scientific video!

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Are you nervous about stopping your GLP‑1 medication like Zepbound? You’re not alone. In this video, I’m sharing my honest plan for life after GLP‑1 medications—including the exact habits I’ve built to prepare for this transition. I’ll explain: • Why most people regain weight after stopping GLP‑1s • Why being in a long term calorie deficit affects hunger hormones & weight regain (it’s not about willpower!) • The mindset shifts and habits I’ve been focusing on for long-term success • My full step-by-step plan for tapering off Zepbound • How I’m approaching protein, strength training, and mindful eating to keep the weight off If you’re currently on GLP‑1 meds for weight loss (not diabetes management), this video will help you think through your next steps—whether you’re ready to stop or still figuring it out. 🔥Download (or screenshot!) My FREE “Life After GLP‑1” Checklist Here: https://drive.google.com/file/d/1qTbHmT-uZMY2nDBGg_JnOkw4GmEYdIpe/view?usp=drivesdk ⏰TIMESTAMPS: 00:55 Quick Note 01:28 Life Before Zepbound 03:06 Why Hunger Comes Back Stronger 4:20 Why Breaks Are Important 6:52 It’s Biology 9:14 Life After Zepbound/ 1st Focus 10:20 2nd Focus 11:05 Surprising Research 12:38 3rd Focus 13:28 Handling Trigger Foods 14:55 4th Focus 15:35 5th Focus 16:59 Heart To Heart 17:56 Ask Yourself This.. 18:56 Why People Think We’re Cheating 20:05 It May Have To Be Long Term 21:18 Recap 🔥Videos Mentioned: Dr Gabriel Lyon- Interview With Dr. James Hill: YOU MUST WATCH THIS! 👌🏽 https://youtu.be/G8yGToUQWdo?si=vsbZ8keADchtGCik Video where I talk about my controversial Zepbound break: https://youtu.be/gT93c3dFsiI?si=OjKDlwB6oPvyM1H2 Video where I discuss my increased appetite: https://youtu.be/hoKyDmW4Q0U?si=egp_mQXukylW5lLv

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Looking to lose weight effectively and sustainably? Wegovy (Semaglutide) in Dallas, Little Elm, and Frisco, TX is your solution! This FDA-approved medication helps curb appetite, improve weight loss results, and supports long-term health. Whether you're looking to shed a few pounds or make a major transformation, Wegovy can help you achieve your goals. Book a consultation today to start your weight loss journey with Wegovy and see real results in Dallas, Little Elm, and Frisco! Source: https://getforeverslim.com/6-month-wegovy-semaglutide-little-elm-tx/ Website: https://getforeverslim.com/ #WegovyDallas #SemaglutideLittleElm #WeightLossDallasTX #WegovyForWeightLoss #SemaglutideFriscoTX

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Nonsurgical treatments aren’t just options—they’re essential tools! Dr. Russo shares why, even as a plastic surgeon, he’s excited to help GLP-1 patients achieve long-term results without major surgery. Link in bio for the full episode! #NewBeauty #SkinTightening #Nonsurgical

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