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The most massive food trend doing the rounds right now is the ever refreshing and (oh so joyfully,) slimming detox water! This proves that sometimes the answers are really simple and we don’t always have to put ourselves through torturous diets coupled with gruelling cardio sessions that leave us out of breath, on our backs and ready to give up after only two horrifying days of trying! Drinking this natural energiser all day ensures your system stays cleansed, hydrated and thirsting for more of this magic stuff that flattens your tummy and invigorates your mind! So go on, sip away! Stay tuned for more! Faarah D (Nutrition and Wellness Editor, Glamrs) For more videos, log on to http://www.glamrs.com

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Lose arm fat, back fat, bra bulge, and armpit fat to achieve a slim upper body! Join this standing workout program and even do it while sitting. Follow along with this exercise routine 3 times a week for 2 weeks. Get ready to feel more confident and fit by dedicating just a few weeks to this workout routine. Let's begin right away! *Keep your back straight and open your chest while doing this. Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout #backworkout #armworkout #workoutathome

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Here are some helpful tips that you need, to make your weight loss journey easier! What's your favorite among these? Comment below! 👇🏽 — Go to brixtraining.com and book a call with me to start your weight loss journey today! #weightloss #tips #weightlosstips #transformation #losingweight

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Day one: For dinner that is not included in this video was the other 1/2 of my 6oz of chicken, with my 1/2 cup of rice and I sauteed 1 zucchini, 1 yellow squash, 1/2 onion, 1 container of mushrooms, salt, pepper, garlic powder, and some olive oil. I then put it all together and it was GREAT! I have not figured out how to edit yet or I would have added a picture of my dinner... at least the veggies. But you CAN see it on my blog. http://mymommyneedsalife.com/2014/02/17/day-one/ Find out more about the plan from Dr. Oz's website: http://www.doctoroz.com/slideshow/dr-ozs-2-week-rapid-weight-loss-plan-instructions?gallery=true Download the "one sheet" -- front and back or two pages from Dr. Oz's website: http://www.doctoroz.com/videos/dr-ozs-rapid-weight-loss-plan-one-sheet (it's also pinned to the top of the Two Week challenge Facebook group) Here is the Facebook group for the Dr. Oz Two week Rapid Weight loss Challenge (for us newbies) https://www.facebook.com/groups/560047687421448/. Once you have gotten past that first two weeks and want more support, (After the two week Challenge) you can find it here https://www.facebook.com/groups/619914214746522/. The creator of the two Facebook Groups and has some really great videos on her channel. June https://www.youtube.com/channel/UCKsum9yOBvA_fPV2AOPTfPA My Blog: http://mymommyneedsalife.com/category/my-weight-loss/

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