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🏥 Feeling anxious about your next doctor’s visit? You’re not alone! Whether it’s a routine checkup or a deeper health concern, walking into the clinic can feel overwhelming 😬. In this episode of Healthy by George, we break down how to get the most accurate, relevant, and personalized advice from your doctor 🧑‍⚕️💬. 🎯 Learn what questions to ask, how to prepare beforehand, and why your mindset plays a big role in the results you get. Discover the importance of bringing a support person, keeping track of symptoms, and even recording your visit (with permission!) to avoid missing key information 📋🧠. 👀 We’ll also cover red flags 🛑 to watch out for, tips on getting second opinions, and how to be your own health advocate 💪. Your health is your power—so step into that appointment ready and informed! 💡 Whether you’re managing a chronic condition or just staying on top of your wellness game, this episode will leave you empowered to take control of your health journey. 🔔 Don’t forget to like, comment, and subscribe for more real talk about your health, straight from Healthy by George! 🌿 💬 Share your thoughts in the comments, hit that like button, and subscribe to Healthy by George for more insights on cutting-edge health trends. Your wellness journey starts here! 🚀💚 MC shares in this episode that many people and doctors are making the decision to use the GLP1/GIP drugs by using microdoses of the drug instead of the approved doses for weight loss or menopause symptoms. There is a common concept of using drugs: Doctors often decide to use a medication "off-label." The idea is to use a drug that a doctor knows about from either medical publications or knowledge about the potential of the use of a drug for specific conditions. The drug is not FDA approved at either the dose or for everyday use, but the doctor wants to see if it might help the medical condition a patient is experiencing. GLP1 drugs are being used off-label, but not always by the prescribing doctor. Safety can be a concern, but here are a few reasons why microdosing can be considered: Microdosing of a GLP-1 drug refers to the practice of starting treatment with a very small (subtherapeutic) dose of a GLP-1 receptor agonist, such as semaglutide (Ozempic, Wegovy), liraglutide (Saxenda, Victoza), or others, and then gradually increasing the dose over time. Purpose of Microdosing GLP-1 Drugs: 1. Minimize side effects: GLP-1 drugs commonly cause nausea, vomiting, and gastrointestinal discomfort. Starting with a very low dose helps the body adjust and reduces the risk of these adverse effects. 2. Improve tolerability: Patients can better tolerate the medication long-term. 3. Customized response: Some patients are more sensitive and may respond well to smaller doses. 4. Off-label use: In some cases, microdosing may be used off-label for weight loss or metabolic benefits in non-diabetic patients. Important Note: Microdosing is not officially approved by drug manufacturers or regulators. It is typically done under the guidance of a healthcare provider, often with compounded formulations. MC shares that doing a form of microdosing by extending the use by taking the drug at the prescribed dose, but extending the frequency of the drug because of the expense. What is most important is to do this in collaboration with your doctor. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Check out MC at www.marycatherinegeorge.com =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:16 https://www.youtube.com/shorts/JszejFAU0UA ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #doctorvisit #healthtips #medicaladvice #askyourdoctor #healthawareness #wellnessjourney #preventivecare #patientadvocate #selfcaretips #chronicillnesssupport #healthylifestyle #medicalcheckup #stayhealthy #talktoyourdoctor #takechargeofyourhealth #knowyourbody #healthmatters #wellnesstips #dailyhealth #doctorappointment #healthsupport #informedpatient #medicalquestions #gethealthy #personalhealth #healthcheck #healthgoals #healthychoices #wellbeingmatters #healthtalk

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🎧 Grab The Menopause Belly Fat Fix Audiobook + Bonus Printables Now: 👉 https://tinyurl.com/vek3ntha Feeling stuck with stubborn belly fat, low energy, and cravings—no matter what you eat or how hard you try? This video reveals how women over 40 can finally lose menopause belly fat without dieting or starving. You’ll learn why midlife weight gain isn’t your fault, how hormones like estrogen and cortisol shift fat to your belly, and how the PFFT Method (Protein, Fiber, Fat, Timing) helps reset your metabolism naturally. ✨ Plus, discover simple daily resets and hormone-friendly habits that actually work—no restrictive dieting required. 💜 What you’ll get with the audiobook: – Science-backed, gentle strategies to flatten your belly – The PFFT Method to calm cravings + balance hormones – BONUS: Printable Hormone Tracker & Daily Reset Checklist – Instant access on your phone or device — listen anytime, anywhere 🎧 Start now and feel like you again: 👉 https://tinyurl.com/vek3ntha 👇 Don’t forget to comment below — What’s been the hardest part of menopause for you? #MenopauseWeightLoss #MenopauseBellyFat #MidlifeHealth #HormoneBalance #PFFTMethod #NaturalMenopauseRelief ---------------------------------------------------------------- Welcome to the channel where midlife transformation begins. If you’re a woman in your 40s, 50s, or beyond struggling with menopause belly fat, unexplained weight gain, cravings, fatigue, or body changes that make you feel like a stranger in your own skin — you’re in the right place. I created this channel to answer the real questions women ask but rarely get real answers to: How do you get rid of menopause belly fat? By working with your hormones — not against them. Menopause changes how your body stores fat, especially around your waist. Here, you'll learn gentle, proven strategies based on nutrition timing (like the PFFT Method), daily movement, better sleep, and stress reduction to support fat loss naturally. How to lose weight fast during menopause? It’s not about speed — it’s about sustainability. Quick fixes fail when hormones are unbalanced. This channel teaches you how to lose weight during menopause in a steady, healthy way by stabilizing blood sugar, improving insulin sensitivity, and resetting your metabolism — without starvation or burnout. How to fix weight gain during menopause? You fix it by understanding the root cause: hormonal shifts that slow metabolism, raise cortisol, and increase fat storage. I share practical, research-backed tips you can apply daily — from what to eat, when to eat, how to move, and how to reclaim your energy. Is menopause changing your body shape? Yes, and that’s normal — but it doesn’t mean you have to accept feeling uncomfortable in your own body. This channel is about helping you feel strong, confident, and at peace in your skin again, no matter your age. Does your body go back to normal after menopause? Not exactly. But it can feel even better once you learn how to care for it differently. Menopause is not the end — it’s the start of a new, empowered chapter. The tools here help you adapt and thrive through that transition. What is the best supplement for menopause weight gain? The best supplement supports your unique needs — magnesium, omega-3s, vitamin D, and adaptogens like ashwagandha can all play a role. I break down which ones actually help and how to use them safely. What melts menopause belly fat? Consistency, not extremes. What works is a calm metabolism, balanced hormones, quality sleep, muscle-preserving movement, and anti-inflammatory eating patterns. That’s what I teach here — step-by-step, without shame or overwhelm. 🎧 Want to go deeper? Check out my audiobook The Menopause Belly Fat Fix for the full plan, plus printable guides and daily resets you can start right now. 👉 https://tinyurl.com/vek3ntha 🔔 Subscribe and join thousands of women transforming their bodies, hormones, and confidence — one small, smart step at a time. menopause,menopause weight gain,menopause weight loss,weight gain,menopause symptoms,weight gain menopause,menopause and weight gain,weight loss,menopause weight gain solutions,"menopause weight gain",menopause diet,menopause belly fat,post menopause,menopause weight,weight gain and menopause,perimenopause weight gain,menopausal weight gain,weight loss menopause,lose weight over 40,weight gain menopause stomach,how to beat menopause weight gain 🛑 Medical Disclaimer: This information is educational only and not medical advice. Always consult your doctor before changing your diet, especially with existing health conditions or medications. Never substitute this information for professional medical guidance. Your use of any information is entirely at your own risk.

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