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In today's Ask-Me-Anything podcast episode, I address a handful of questions that you submitted. We cover topics ranging from the best exercises for heart health to elevated Lp(a), stent vs. bypass, and more personal topics, such as my hobbies and books I would recommend to everyone. Feel free to leave questions in the comments for future AMA podcasts! *My Newsletter* https://www.drjeremylondon.com/ *Thank you to our sponsors* LMNT: https://www.drinklmnt.com/london Function: https://www.functionhealth.com/london Get access to every episode before YouTube by subscribing for free on Spotify - https://spoti.fi/3FU0S6O or Apple Podcasts - https://apple.co/3DJvyav *My Social Media* Instagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondon Facebook: https://www.facebook.com/drjeremylondonmd Timestamps: 00:00:00 Ask-Me-Anything Style Overview 00:00:54 I Have Elevated Lp(a). What is Lp(a)? 00:05:42 Does Exercise Waste Heartbeats? 00:07:55 How & Why Does Poor Sleep Affect Your Heart? 00:11:32 Sponsor: LMNT 00:12:56 How Do You Know If You Are Insulin Resistant? 00:20:11 What Are Your Hobbies? 00:24:04 Stent vs. Bypass Surgery? 00:29:25 Sponsor: Function 00:30:49 Best Exercise For Heart Health 00:34:56 What Things Would You Avoid to Stay Off Your Operating Room Table? 00:41:09 What Are Your Thoughts on GLP-1 Agonists? 00:44:59 Is There An Underrated Health Tip? 00:48:41 Books You Think Everyone Should Read & Why? 00:53:09 Thank You For Listening! Please Like & Subscribe or Leave a Rating on Spotify & Apple Podcasts ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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Explore products that support your journey: 4- Collagen peptide powder (link my Tiktok shop) : https://bit.ly/3E1QXvb 1- Weight Loss Solutions: https://amzn.to/40H6eKV 2- Natural Beauty Care: https://amzn.to/40ETJ2i 3- Other donate for Charity fund: https://amzn.to/3E2drME ⚠️ Note: These are affiliate links. We may earn a small commission if you purchase through them, at no extra cost to you. Description : Losing weight as a busy mom is all about balance and making sustainable changes that fit into your hectic lifestyle. By planning ahead, staying active, and taking small but consistent steps, you’ll not only achieve your weight loss goals but also feel healthier and more energetic for yourself and your family. Remember, every little effort counts! Take it one day at a time and enjoy the journey to a healthier you. And don’t forget to celebrate your successes—no matter how small they may seem. You deserve it! Do this every day to lose belly fat fast and effectively Welcome to Story Christ! 🙏✨ "A place for love, wisdom, and inspiration." At Story Christ, we share Jesus’ teachings, uplifting stories, health advice, and beauty tips to help you grow spiritually and personally. 🔥 What We Offer: Bible Teachings: Life lessons from Christ. Health Tips: Guides for wellness and weight loss. Beauty Tips: Enhance your inner and outer glow. News Updates: Key global and U.S. insights. 💌 Stay Connected: Follow us on Facebook, Instagram, or reach out via email. 🌟 Subscribe for inspiring content twice weekly. Together, let’s live in faith and purpose. Contact me: F/b : https://www.facebook.com/TuantruongDistributor/ Tictok : www.tiktok.com/@travelsporttickets email : [email protected] #news #StoryChristJesus #HealthyLiving

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Are compounded GLP-1 drugs safe? 🤔💉 With the rising popularity of GLP-1 medications for weight loss and diabetes management, many people are turning to compounded versions—but are they as effective and safe as the originals? 🚨 In this video, we’ll break down what compounded GLP-1 drugs are, how they differ from FDA-approved versions, and the potential risks involved. ⚠️ Many people seek alternatives due to cost and availability, but not all sources are reliable. Are these alternatives worth the risk? Or should you stick with prescribed medications? 🏥 We’ll explore expert opinions, safety concerns, and what you should consider before making a decision. Your health is too important to gamble with! 🛑 💬 Share your thoughts in the comments—have you considered or used compounded GLP-1 drugs? 🔔 Don't forget to like, subscribe, and hit the notification bell for more health and wellness insights! MC discusses the issues around how online companies are sharing the appropriate information about GLP/GIP drugs. The companies providing these weight loss drugs were not transparent about the nature of the drug being provided. Out of the 98 companies assessed, the information provided wasn't done clearly when it came to clearly describing the drug and side effects. The drugs used by these online companies are generally compounded drugs and are not clinically equivalent to those supplied by the pharmaceutical companies. We, as patients, need to be educated and ask important questions about safety, side effects, dose of the medication, and how the drug is provided and delivered. Is it a vial and syringe where you, the patient, have to calculate the amount of drug to inject? If this is how the drug is provided, training on giving yourself the correct dose of medications is essential. Finally, don't hesitate to contact these online companies to see how responsive they are and get your questions and concerns answered. Hence, you feel comfortable taking these weight loss medications. Safety is critical; if you are working with a clinician and educator, that is the best scenario to assist you in managing the use of these drugs and any side effects you may encounter. Let's face it: even if the drug cost is reduced to $300-$400 per month, that is not a small amount but an investment in your future health and wellness. We want to make that count and be helpful in our future weight loss goals. If we aren't getting support from the online company, don't hesitate to change or include your primary care doctor in this discussion. Finally, understanding what matters to you and your health is critical; we have seen some important findings from these weight loss drugs - most recently, the reduction of the reoccurrence of stroke! Heart disease is the number one cause of death for both men and women. Anything we can do to prevent death and a stroke is a tremendous benefit. MC has seen her share of post-stroke challenges that people face. It's not an easy situation to face. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:40 https://www.youtube.com/shorts/8GpRHggrTS4 ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #weightlossdrugs #healthyrisks #compoundedmedications #ozempic #wegovy #mounjaro #diabetesmanagement #weightlossjourney #healthawareness #medicalnews #compoundeddrugs #fitnessgoals #healthychoices #wellnesstips #healthrisks #obesitytreatment #weightmanagement #medicationfacts #healthtips #pharmaceuticalsafety #fdaapproved #drugawareness #healthylifestyle #bloodsugarcontrol #metabolismboost #hormonehealth #weightlosstips #wellnesscommunity #balancedlife #nutritionfacts

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