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You may be a candidate for bariatric surgery if: * You have a body mass index (BMI) of 35 or above * You have a BMI over 30 and have weight-related issues, such as diabetes, high blood pressure, asthma or joint problems * You experience difficulty trying to complete everyday tasks like cooking and cleaning Even if you don’t qualify for traditional bariatric surgery, Inspira Health has non-surgical options to aid in your weight-loss journey, including medical weight management, nutrition counseling, physician-referred exercise programs and more.
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Stepping into the new year, setting a weight loss goal is common. Big Pharma promise GLP-1 agonist meds (e.g., Ozempic, Mounjaro, Wegovy, etc.) make weight loss easy and attainable. But is it the best option, and at what cost? 00:00 Intro 00:58 She wants to lose weight. 01:36 The Healthcare Industry is an Industry 02:07 The food options to begin with… 03:42 BIG Greed. Profits or People? 05:55 The marketing is “too good” 06:28 We just want to watch TV. 07:08 GLP-1 Agonists have an actual purpose. 07:20 Reaganomics rears her head (again) 08:40 Ozempic & Social Media 09:50 People with Diabetes struggle to access. 11:00 Side effects... 11:54 A cancer survivor’s perspective on voluntary healthcare 12:54 Besties = Big Pharma + Health Insurance 13:10 The voluntary consumerism m 13:53 New Years’ Resolutions… -Last video: https://youtu.be/ReF1W_cHtGw?si=ydWUNBDyadJmr4hq -Article on Ozempic Reddit Users: https://www.researchgate.net/publication/383713264_Ozempic_Glucagon-like_peptide_1_receptor_agonist_in_Social_Media_Posts_Unveiling_User_Perspectives_through_Reddit_Topic_Modeling @TheEldestGenZ on TikTok, Twitch, & YouTube | commentary & life | These are some fun words: Black woman, content creator, corporations, business, capitalism, socialism, consumerism.
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Smoothies zum Abnehmen sind eine ideale Möglichkeit, um auf gesunde Weise Gewicht zu verlieren. Sie sind nicht nur lecker, sondern auch reich an Nährstoffen, Vitaminen und Ballaststoffen, die unserem Körper guttun. Indem wir regelmäßig Smoothies in unsere Ernährung integrieren, können wir unseren Stoffwechsel ankurbeln, unseren Körper entgiften und so effektiv abnehmen. In diesem Artikel stellen wir Ihnen verschiedene Rezepte für gesunde Smoothies vor, die Ihnen bei Ihrem Gewichtsverlust helfen können.
Grüner Smoothie mit Spinat und Banane
Ein grüner Smoothie mit Spinat und Banane ist eine köstliche Möglichkeit, um Ihren Tag zu beginnen. Spinat ist reich an Eisen und Vitaminen, während Bananen eine gute Quelle für Kalium und Ballaststoffe sind. Zusammen ergibt dies eine gesunde Mischung, die nicht nur lecker schmeckt, sondern auch beim Abnehmen unterstützt.
Um diesen Smoothie zuzubereiten, benötigen Sie eine Handvoll frischen Spinat, eine reife Banane, einen Esslöffel Chiasamen, einen Teelöffel Honig und 200 ml Mandelmilch. Geben Sie alle Zutaten in einen Mixer und mixen Sie sie bis sie glatt sind. Genießen Sie Ihren grünen Smoothie als gesundes Frühstück oder Zwischenmahlzeit.
Dieser Smoothie ist reich an Ballaststoffen und sättigt lange, so dass Sie weniger Kalorien zu sich nehmen und so einfacher abnehmen können. Versuchen Sie es und sehen Sie selbst, wie effektiv grüne Smoothies beim Abnehmen sein können!
Beeren-Smoothie mit Haferflocken
Ein Beeren-Smoothie mit Haferflocken ist nicht nur lecker, sondern auch eine gesunde Option für alle, die abnehmen möchten. Beeren sind reich an Antioxidantien und Vitaminen, während Haferflocken eine gute Quelle für Ballaststoffe und langanhaltende Energie sind. Zusammen ergeben sie einen köstlichen Smoothie, der Ihren Gewichtsverlust unterstützen kann.
Um diesen Smoothie zuzubereiten, benötigen Sie eine Handvoll gemischter Beeren (z.B. Himbeeren, Blaubeeren, Erdbeeren), zwei Esslöffel Haferflocken, einen Teelöffel Honig und 200 ml fettarme Milch. Geben Sie alle Zutaten in einen Mixer und mixen Sie sie bis sie glatt sind. Genießen Sie diesen Beeren-Smoothie als gesunde Zwischenmahlzeit oder als Nachtisch.
Dieser Smoothie ist nicht nur lecker, sondern auch reich an Ballaststoffen und sättigt lange. Er hilft Ihnen dabei, weniger Kalorien zu sich zu nehmen und so effektiv abzunehmen. Probieren Sie es aus und lassen Sie sich von den positiven Effekten überraschen!
Avocado-Kokos-Smoothie
Ein Avocado-Kokos-Smoothie ist eine leckere und gesunde Option für alle, die abnehmen möchten. Avocados sind reich an gesunden Fetten und Ballaststoffen, während Kokosmilch eine gute Quelle für Mittelkettige Triglyceride (MCTs) ist, die den Stoffwechsel ankurbeln können. Zusammen ergeben sie einen köstlichen Smoothie, der Ihren Gewichtsverlust unterstützen kann.
Um diesen Smoothie zuzubereiten, benötigen Sie eine reife Avocado, 100 ml Kokosmilch, einen Esslöffel Limettensaft, einen Teelöffel Agavendicksaft und einige Eiswürfel. Geben Sie alle Zutaten in einen Mixer und mixen Sie sie bis sie glatt sind. Genießen Sie diesen Avocado-Kokos-Smoothie als gesunde und sättigende Mahlzeit.
Dieser Smoothie ist reich an gesunden Fetten und sättigt lange, so dass Sie weniger Kalorien zu sich nehmen und so effektiv abnehmen können. Probieren Sie diesen Avocado-Kokos-Smoothie aus und lassen Sie sich von seinem köstlichen Geschmack überzeugen!
Papaya-Ingwer-Smoothie
Ein Papaya-Ingwer-Smoothie ist eine erfrischende und gesunde Option für alle, die abnehmen möchten. Papaya ist reich an Vitamin C und Enzymen, die die Verdauung unterstützen, während Ingwer entzündungshemmende Eigenschaften hat und den Stoffwechsel ankurbeln kann. Zusammen ergeben sie einen leckeren Smoothie, der Ihren Gewichtsverlust fördern kann.
Um diesen Smoothie zuzubereiten, benötigen Sie eine reife Papaya, eine Handvoll frische Minze, eine kleine Scheibe frischen Ingwer, einen Esslöffel Limettensaft und etwas Wasser. Geben Sie alle Zutaten in einen Mixer und mixen Sie sie bis sie glatt sind. Genießen Sie diesen erfrischenden Papaya-Ingwer-Smoothie als gesunde Zwischenmahlzeit oder als Dessert.
Dieser Smoothie ist reich an Vitaminen und Enzymen, die die Verdauung unterstützen, und kann Ihnen dabei helfen, effektiv Gewicht zu verlieren. Probieren Sie ihn aus und genießen Sie die gesunden Vorteile dieses leckeren Smoothies!
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Smoothies zum Abnehmen sind eine leckere und gesunde Möglichkeit, um Ihren Gewichtsverlust zu unterstützen. Indem Sie regelmäßig gesunde Smoothies in Ihre Ernährung integrieren, können Sie Ihren Stoffwechsel ankurbeln, Ihren Körper entgiften und effektiv abnehmen. Die vorgestellten Rezepte für grüne, beerige, cremige und erfrischende Smoothies bieten eine Vielzahl von Geschmacksrichtungen und Nährstoffen, die Ihnen auf Ihrem Weg zum Abnehmen helfen können.
Probieren Sie die verschiedenen Rezepte aus und finden Sie heraus, welcher Smoothie am besten zu Ihrem Geschmack und Ihren Bedürfnissen passt. Genießen Sie die gesunden Vorteile dieser leckeren Smoothies und erreichen Sie so Ihr Ziel eines gesunden Gewichtsverlusts. Beginnen Sie noch heute und machen Sie Smoothies zum Abnehmen zu einem festen Bestandteil Ihrer gesunden Ernährung!
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If you still have questions about buying Simpli ACV Keto Gummies, check out these frequently asked questions for more information:
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Some retailers may offer bulk purchasing options for Simpli ACV Keto Gummies. Check with the manufacturer or retailer to see if this option is available.
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The ketogenic diet has gained immense popularity in recent years due to its potential health benefits, including weight loss, improved energy levels, and mental clarity. One common challenge for individuals following a keto diet is finding ways to incorporate enough fat while limiting carbohydrate intake. This is where Keto Life Gummies come in, providing a convenient and delicious way to support your keto lifestyle.
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Keto Life Gummies are a tasty and convenient snack that can help you stay on track with your keto goals. These gummies are specially formulated to provide a source of clean, high-quality fats without the added sugars and carbohydrates found in traditional snacks. Each gummy is infused with MCT oil, a type of fat that is easily digested and converted into ketones, which can be used by the body as a quick source of energy.
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Not all snacks are created equal, especially when it comes to keto-friendly options. Keto Life Gummies stand out from the crowd due to their high-quality ingredients and commitment to helping you reach your health goals. These gummies are made with premium MCT oil, which is known for its numerous health benefits, including support for brain function, weight management, and increased energy levels.
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The Link Between Sleep and Metabolism A groundbreaking study led by Dr. Christian Bened has revealed how sleep affects metabolism. In this study, 14 participants had their sleep interrupted for three consecutive days, while another group was allowed to sleep normally. The results showed that those deprived of sleep experienced a 5-20% reduction in calorie consumption by their bodies, even during basic activities like breathing or walking. This demonstrates how essential sleep is for maintaining a healthy metabolism. How Sleep Deprivation Impacts Weight Loss When you don't sleep well, your body's ability to burn calories efficiently decreases. This can slow your metabolism and make it harder to lose weight, even with a proper diet and exercise. Conversely, those who slept uninterrupted maintained 100% of their metabolic function. Ensuring consistent, high-quality sleep is crucial for anyone looking to manage their weight effectively. Supplements That Support Better Sleep For those struggling with sleep, using magnesium citrate at night can help relax the body and mind, promoting restful sleep. Combining it with potassium citrate further supports this process by balancing the body’s acids, enhancing overall sleep quality. These natural supplements can make a significant difference in improving sleep and, in turn, supporting your metabolism and weight loss efforts. To get the help of a Certified Metabolism Consultant call 1-888-348-7352 or visit us online at https://us.naturalslim.com In Puerto Rico call 1-787-763-2527 or visit us at http://www.naturalslimstore.com In Europe + 3120-2296-300 or visit us at https://www.naturalslim.eu In Mexico call (55) 5256-1368 In the Dominican Republic send a message by Whatsapp to 1-787-249-3198 In Panama +507 396-6000 In Costa Rica (506) 2430-2010 In Colombia at (57-1) 7020928 Subscribe to Unimetab here and let Frank take you by the hand step by step: https://www.unimetab.com/ Subscribe to MetabolismoTV on Messenger for access to exclusive education by Frank on the topic of metabolism: https://pxlme.me/v2EcSQN1 To take your free metabolism test, click here: https://www.naturalslim.com/test-your-metabolism To order the Book The Power of Metabolism: https://www.amazon.com/El-Poder-del-Metabolismo-Ejemplares/dp/0988221810/ Discover your metabolism together with the author Frank Suárez, specialist in Obesity and Metabolism, and writer of the Best-Seller "The Power of Metabolism", so that you can lose weight and improve your health. Follow Frank and MetabolismoTV on Facebook here: https://www.facebook.com/MetabolismoTV/ Send a message to Frank and the MetabolismoTV team here: https://www.messenger.com/t/MetabolismoTV/ Access to Books Digital Membership at www.MetabolismoVIP.com The information provided on MetabolismoTV® has a purely educational purpose. We are not intending to diagnose, cure, or otherwise substitute for the professional help of your physician, nutritionist, dietitian, or other qualified healthcare professional. You should always check with your doctor before making any changes to your diet, especially if you are receiving medical treatment or using prescription drugs. #MetabolismoTVInEnglish #FrankSuarez #TheTruthAlwaysTriumphs #ThePowerOfYourMetabolism #MetabolismoTV
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This video was recorded January 14, 2016. Jada says that she has not taken ibuprofen for her headaches since August of 2015. That is nearly 5 months without medications! By following Dr. Clark's recommendations, she found that the secret to weight loss is not the quantity of her food, but the quality of her food. Discovering the root cause of her pain and taking the proper steps to relieve it was key! Connect with Clark Chiropractic: 281-354-8330 http://www.clarkchiropractic.net Facebook: http://www.facebook.com/clarkchiropracticporter Instagram: http://www.instagram.com/clarkchiro92 Twitter: http://www.twitter.com/clarkchiro92 Pinterest: http://www.pinterest.com/clarkchiro92 Tumblr: http://www.clarkchiropractic.tumblr.com
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The 500 Rep Workout If you're looking for a workout that's going to take your fat loss progress to a whole new level while boosting your muscular endurance so you can resist fatigue better, this is the workout for you. The following 500 rep workout takes basic exercises that almost everyone knows how to do and transforms them into a workout to push your physical limits. Even if you think you can perform these movements without any trouble, still do make sure you give this workout a try. The intensity of which it has you working at may just surprise you and chances are it'll be far more challenging than you originally anticipated. Let's have a closer look at what this 500 rep workout consists of. The Set-Up The set-up of this workout is such that you're going to perform all of the following exercises in sequence for the desired number of reps with little or no rest in between. If you do find that your form is starting to falter, you have two options. The first option is to pause for about 5 seconds to quickly give the muscles a chance to recover and then keep pushing forward again until you complete the reps and the second option is to just let it go and move on to the next exercise. If you're only about 2 reps away from the desired target, you're best off with the latter option while if you have a number of reps to go still you should take the short rest break and try and keep going. As time progresses onwards you'll find that you're able to make it through the workout that much easier and won't need that little bit of rest to get in all the reps. Once you've completed the entire cycle of the eight exercises, repeat four more times for a total of five times through. Note the fact that by the time you are finished the five circuits, you should have then finished off 500 reps total, hence the name, the '500 Rep Workout'. Here are the exercises to perform: Chin-Up -- 10 Reps Chin-ups are a great exercise for targeting your back as well as your biceps, so will crank the intensity up right from the start. Single Dumbbell Squat -- 20 Reps To change over to the lower body, perform the single dumbbell squat. Be sure to go as low down to the ground as you possibly can in order to really stimulate those glute muscles. Alternating Explosive Push-Ups -- 10 reps Moving back over the upper body again, explosive push-ups will really get those muscle fibers firing so try and maintain your energy as you perform this exercise. Aim to press up off the ground as high as you can go for best overall results. Dumbbell Squat and Press -- 15 Reps To work the upper and lower body at the same time, do the squat and press. This movement will also target the quads, hamstrings, and glutes, as well as the shoulders and tricep muscles. Recline Pull -- 10 Reps As a quick change-up to the normal dumbbell row, use the recline pull. This movement has you working the back, the biceps, and you can be sure you'll also feel it in the abs as well. Jump Squat High Knee -- 10 Reps Now it's time to get your heart rate going with the jump squat high knee exercise. Really focus on driving those knees up to the chest if you can as this will enable you to see the best results possible. Lateral Bent Raise -- 10 Reps To zero in on those shoulders, perform the lateral bent raise. This movement is really going to bring out that shoulder definition and when done properly can give you a wider look helping to slim the waistline. Bench Pump Crunch -- 15 Reps Finally, since no workout would be complete without an ab exercise, turn to the bench pump crunch. Since you're constantly maintaining a high intensity of contraction with this movement, you will really be stimulating the abs deep within the core. So if you're looking for a fast, fun, and effective way to burn calories and blast fat, give this 500 Rep Workout a try.
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These days, a lot of celebrities claim the key to their fitness goals is the Keto. Everyone is talking about the Keto diet. Kaley Cuoco-Sweeting, the famous TV actress best known for her role in the TV sitcom The Big Bang Theory, has talked openly about her struggles with weight and how the Keto diet helped her to stay trimmed. But what is the secret behind Kaley Cuoco and sticking with her Keto diet? Kaley Cuoco Keto Gummies are the secret.
The Science Behind Kaley Cuoco Keto Gummies
Kaley Cuoco Keto Gummies are a new type of supplement for popular a banoppi keto diet. It is designed to help people who are on this diet stick to their meal plan and get the desired results. But what makes Kaley Cuoco Keto Gummies apart from the other products on the market?
The major ingredient of Kaley Cuoco Keto Gummies is the exogenous ketones that are produced by your body during ketosis that it uses when deprived of carbohydrates. If you take it in the form of Kaley Cuoco Keto Gummies which are widely available in Australia and USA, especially if you have a greasy or carbs meal, exogenous ketones or keto gummies can help your body remain in ketosis.
Exogenous ketones are just a part of the weight loss power that Kaley Cuoco Keto Gummies pack. Besides exogenous ketones, Kaley Cuoco Keto Gummies also have green tea extract and Garcinia Cambogia which further improve the metabolism, curb your appetite, and give you energy for a healthy and natural weight loss in the most comfortable way.
How Kaley Cuoco Keto Gummies Work
Now the question is, what exactly is the Kaley Cuoco Keto Gummies and how it works? Well it is absolutely easy. All you have to do by taking these gummies in the right way at correct time, it will help you to achieve ketosis very fast and stay long in keto. Eventually your body will start burning fat instead of carb, which in turn leads to rapid weight loss.
The benefits of these weight loss supplements don’t end there. Kaley Cuoco and Garcinia Cambogia works with the green tea extract in the formula to help your body burn fat at a faster rate while Kaley Cuoco suppresses your appetite and cravings so that you don’t waste your time snacking.
On top of helping you lose weight, Kaley Cuoco Keto Gummies also give you a boost of energy from natural sources. When you are just getting started with a Keto diet and experiencing a lack of energy and fatigue, Keto Gummies can help keep you going harder and longer period while you are working out or doing your daily tasks.
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There are many benefits of including Kaley Cuoco Keto Gummies in your diet schedule, but let’s take a look at some of the main ones that you will receive after consuming these gummies! Keep in mind that this is just a small portion of the main advantages offered by this product, and you will receive even more benefits! Let’s get to these benefits now! A few of the many benefits of Kaley Cuoco Keto Gummies include:
1. Faster fat burning: Kaley Cuoco Keto Gummies helps you to create more ketones to promote fat burning and contribute to faster weight loss. It is very famous in Hollywood.
2. Elevated metabolic rate: The green tea extract component increases your metabolic rate, raising the possibility of effective weight loss and healthy maintenance of the well-being.
3. Curb cravings: Garcinia Cambogia helps with destructive cravings and reduces your appetite.
Final Thoughts on Kaley Cuoco Keto Gummies
To conclude, Kaley Gummies are a great training tool for every Keto dieter who wants to shed those bulky pounds quickly. The Kaley Cuoco Keto combination of KETO-BOOSTER with exogenous ketones, green tea extract and Garcinia Cambogia extract was developed to keep you in control of your diet and help you get the results you want. It doesn’t matter if you are a beginner or already have some experience with a Keto diet. These powerful gummy bears will get your body into ketosis faster than ever. Make sure to give Kaley Cuoco Gummies a try and take your Keto diet to another level – you will not regret it!
Please note that you should consult your physician before engaging in any dietary supplements, especially if you have any underlying medical conditions or are taking any prescription medication for other ailments, as it might have an interaction with the Kaley Cuoco Keto Gummies supplement ingredients.
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Need to burn full body fat with highly challenging routines? Perfect! This is a really good workout that consists of intensive routines that are perfect in burning all the excess fats you have in your body to give you an overall amazing fat burn result and a strong body! Do this workout as often as you can. It's an incredibly amazing weight loss exercise that would get your blood flowing and your heart pumping!! Good luck and let's get started!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
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