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Cook , eat, repeat with @nireethislunchbox. 🙏🏻Subscribe 🙏🏻 👍🏻 Like 👍🏻 ↗️ Share ↗️ Credits:Dr.Usha Nandhini Copyright Disclaimer Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. #tea #weightloss #pcod #pcos #thyroid #healthydrink #weightlossdrink #weightlossdiet #tamilshorts #youtubeshorts #youtubevideo #trending #shortsfeed #shorts

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You’re eating clean, hitting the gym, maybe even doing cardio until your legs feel like jelly… and yet the scale won’t budge. Sound familiar? You’re NOT alone — and you're NOT failing. This video dives deep into why you're not losing fat, even if it seems like you’re doing everything right. In this no-BS, motivational (and slightly hilarious) breakdown, we expose the hidden fat loss mistakes most people make in 2025 — from misunderstanding calorie deficits, to underrating the power of sleep and stress, to chasing perfection instead of consistency. 🙅‍♂️🙅‍♀️ ✅ What you’ll learn: • The real reasons your fat loss might be stalled • The truth about cardio vs. weight training for burning fat • Why "eating healthy" isn't always enough • How stress, sleep, and tracking secretly affect your progress • Powerful mindset shifts to stay consistent • Why self-love and patience are your secret fat-burning weapons Forget the gimmicks and 30-day shreds. We’re talking sustainable fat loss, simplified — with a mix of science, reality checks, and a whole lot of motivation to get you back on track. 🔥 Whether you're just starting your fitness journey, trying to burn belly fat, or stuck in a plateau — this is the video that will help you reconnect with your goals and move forward with clarity. 💬 Drop a comment and let us know where you're at in your journey — struggling with motivation? Confused about calories? We read every message and respond! 👍 If this hit home, smash that Like button, Subscribe for more no-fluff fitness tips, and don’t forget to share this with someone who needs a reality check and a boost! Let’s build progress, not pressure. 💪✨ 👕 www.dishivio.com 👕

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As the Ozempic Era shakes up many business categories such as grocery, restaurants, snacks/candy, alcohol, CGMs and dialysis, Nestle smartly leans in to the GLP1 revolution and announces it will create GLP1 weight loss supplements to help with nutrition and vitamins that GLP1 takers have difficulty getting through food. #ozempicera #wegovyweightloss #glp1 #semaglutide #nestle #weightloss #obesitymedicine #flexbymove78 #youtubeshorts #youtubeshortsvideo

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In this video, I am covering how to unleash your confidence when you're fat and losing weight. I will be providing some tips and tricks to help you find true and abundant confidence along your weight loss journey. Let's keep getting better together and keep on grinding! - Jackson :-) ________________ Say Waddup! 🤙🏻 Instagram: https://www.instagram.com/jackson_desjardins/

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3 reasons why you might be gaining weight, or not losing weight, on a Carnivore Diet! Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath Calculator: https://tdeecalculator.net/ or https://criticalcarnivore.netlify.app/ For community, support, and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/?rfsn=7678223.758504 Meater Bluetooth Meat Thermometer: https://meater.store/Laura Gardners Wisconsin Cheese: www.gardnerswisconsincheese.com/LAURASPATH ****Affiliate Links and Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links *I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet. #carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday #ketovore #zerocarb #airfryer #t2d #t2dm #diabetes #type2diabetes

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GLP1-1 medications come with many potential side effects. I’m trying to navigate my way through them while still trying to be true to myself. Come explore some potential natural remedies with me! Today, I am focusing on hair loss. I will definitely be making more videos that will focus on other complications from my tirzepatide medication. And please check out my various videos cooking tasty high protein, plant based foods. I also do weekly weigh-ins on Wednesdays. Zepbound is a wonderful, powerful medication and I’m very grateful to be on it. I’m a slow loser who still has a long ways to go until my goal, with many ups and downs and fluctuation challenges on the way.

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Understand how many calories to eat for weight loss over 40 & 50 female, your macro nutrients - protein carbs and fats. Check out my programs, app and FREE nutrition guide specifically designed for women over 40: https://melissaneill.com/social Calorie calculator https://www.calculator.net/calorie-calculator.html Timestamps 00:00 Introduction 01:44 Calorie deficit - what does that mean? 02:31 How to calculate your calories 05:55 Why are macronutrients & protein important? 06:53 How to calculate your protein 07:10 Good Protein sources 09:35 How much carbohydrate & sources 10:45 How much fat & sources 11:27 How to calculate macronutrients 12:00 Free nutrition guide 12:21 My Fitness Pal Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: [email protected] Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/golden

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Mandi St. Germaine shares all the areas of her life that improved once she lost weight on GLP-1. Listen to her full story in Episode 4 of the GLP-1 Hub podcast.

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READ MORE: https://blog.priceplow.com/podcast/chad-kerksick-dileucine-dihydroberberine-glp-142 In part two of our two-part series with Chad Kerksick, we dive into study design, explore NNB Nutrition's RAMPS Dileucine and GlucoVantage Dihydroberberine, and discuss new research areas like GLP-1 agonists. Don't miss this informative discussion! TIMESTAMPS: 0:00 – Chad Kerksick Pt. 2 5:00 – Defining Terms: “Trained Individual” 12:00 – Understanding Ingredients 17:45 – Study design around dileucine 24:00 – Simplifying training regimens 31:00 – Formulating a supplement with dileucine 36:15 – Training for the study 43:15 – Berberine’s potential 48:30 – Measuring appetite 54:15 – Dihydroberberine Listen to Part 1: https://www.youtube.com/watch?v=GMuvmSSidXc https://blog.priceplow.com/podcast/chad-kerksick-issn-141 Subscribe to the PricePlow Podcast: https://blog.priceplow.com/podcast Stay Up to Date with NNB Nutrition on PricePlow: https://www.priceplow.com/nnb-nutrition?ic=5 Our latest on social media: https://www.priceplow.com/social?ic=5

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Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/4dcH3Ee Learn about one of the top causes of hypertension and how one important mineral can help. 0:00 Introduction: Essential hypertension 0:32 What is high blood pressure? 1:11 What causes hypertension? 2:29 Potassium and heart health 4:04 Best sources of potassium 5:08 How to lower blood pressure naturally In this video, we’re going to take a look at hypertension. Ninety percent of all hypertension is considered essential hypertension. This means the cause is unknown. Anti-hypertensive medication is one of the most prescribed medicines in the world. Normal blood pressure is 120/80. Research suggests a strong relationship between potassium deficiency and high blood pressure. Many people are deficient in potassium because the requirements are so high—4700 mg daily. You need about half as much sodium as potassium, but many people consume three times as much sodium as potassium! Potassium directly controls the tone of the vascular system. This directly affects blood pressure. Potassium also supports the endothelial layer of the arteries and helps improve insulin resistance. Potassium supplements often only contain 99 mg of potassium, which is incredibly low considering how much potassium you actually need. You can get potassium from salad, but you must consume around 7 to 10 cups daily. This also provides magnesium. The combination of potassium and magnesium can help reduce high blood pressure. Diets high in carbs and sugar cause you to lose potassium. Adrenaline and cortisol deplete potassium as well. To support healthy blood pressure levels, try increasing your salad intake. You can also look for a high-quality electrolyte powder that's high in potassium. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this explains why potassium is the best mineral for lowering blood pressure naturally. I’ll see you in the next video.

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I never planned to share the first clip, but watching this video compilation of my fitness journey while on GLP-1 medication is 🤯. Take all the videos! Take all the photos! Because you may not be able to tell yet, but one day you'll need that documentation to see how YOU transformed your life. Spoken Poetry by Josie Balka https://mailchi.mp/f30a98095037/glp1startercourse #glp1 #glp1forweightloss #glp1community #glp1medication #glp1coach #zepbound #mounjaro #mounjarojourney #mounjaroweightloss #zepboundjourney #zepboundcommunity #wegovy

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#muscleloss #after50 #VitalLife #barbaraoneill "Detox your Whole body and Unlock a NEW YOU— Completely, Totally, Naturally in just 30 seconds a day! 👉 http://www.thebestdetoxbody.com/ 💡 Why Trust Us? We aim to help you discover the best and most effective solutions for your health—not for profit, but because your well-being matters. We may earn a small commission at no extra cost to you, which helps us continue recommending high-quality products. 🔥 TAKE ACTION TODAY AND REDISCOVER YOUR BEST SELF! 🚀 " Reverse Muscle Loss at 50+ 🏋️‍♂️ | Practical Science-Backed Tips! After 50, the struggle with muscle loss becomes real, impacting strength, mobility, and overall vitality. Don’t worry—this video dives deep into reversing muscle loss, so you can stay strong and energized! 🌟 🚨 Did you know? Research shows adults lose 1-2% of muscle mass annually after 50. But there’s a solution! Neuroscientist Andrew Huberman shares powerful insights, and we’ve combined them with actionable strategies to help you combat muscle loss. ✅ Highlights include: 🥩 Collagen hacks to fortify muscle recovery. 🚿 Cold showers to stimulate fat burning and muscle repair. 💪 Morning strength training for maximizing testosterone and growth hormones. 🍵 Matcha and green tea as fat-burning muscle protectors. 🐟 Omega-3-rich meals to reduce inflammation and boost protein synthesis. Every tip is science-backed and proven to reverse the effects of aging, helping you beat muscle loss while enhancing fat metabolism. 💡 Don’t let aging slow you down! Start building strength and reclaiming vitality today. Hit play to learn how to keep your body in peak condition at any age. Let’s fight muscle loss together! 🔥 Subscribe for more transformative tips, and join our community of unstoppable achievers! 🏆 #MuscleLoss #AndrewHuberman #Over50Fitness #HealthyAging Our video content includes references from nutrition experts (e.g., Dr. [Name], Barbara O'Neill) and studies conducted by reputable organizations such as the World Health Organization (WHO), the American Dietetic Association (ADA), and the National Institutes of Health (NIH). We adhere to YouTube’s Fair Use guidelines. For any inquiries, please feel free to contact us via email at [email protected]. 🕒 Timestamps: 0:00 Introduction 1:32 Morning Collagen for a Head Start 3:18 Cold Showers 4:56 Morning Strength Training 6:35 Green Tea and Matcha 8:10 Fatty Fish at Dinner 9:36 Epsom Salt Foot Soak 10:54 Leucin at Lunch 12:06 Post-Meal Walks 13:14 Evening Yoga 14:30 A Protein-Packed Bedtime Snack 📺 Check out our previous videos: 🎥WATCH: https://youtu.be/W3OJxtvjSIc 🎥WATCH: https://youtu.be/2aBN2l2hLDM 🎥WATCH: https://youtu.be/_UNUxRmRUsE 🎥WATCH: https://youtu.be/dEITnleu0so 🎥WATCH: https://youtu.be/vEERfm3BfHU 📚 Explore our Video Playlist: 🎥WATCH:”Health Journey”: https://www.youtube.com/playlist?list=PLuPI6Tu6p_VgDPuwyd0ybAHNsm36qC3a1 🎥WATCH:”Better Health Everyday!”: https://www.youtube.com/playlist?list=PLuPI6Tu6p_VhNR9dFMct05z3TM3v6My0z Our video content includes references from nutritionist Dr. Barbara O'neil and references from research organizations. Our videos comply with Youtube's Fair Use law. For any questions, please contact us via email: [email protected] -------------------- Disclaimer: The content on the 'Fit Life Journey' channel is for informational purposes only and not a substitute for professional medical advice. Consult a healthcare provider before making any health-related decisions. 'Fit Life Journey' is not liable for actions based on this information. By watching, you agree to this disclaimer. Seek personalized advice from qualified professionals for individual health concerns.

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I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ The Worst Doctor I Ever Had... As A Patient: https://www.youtube.com/watch?v=LQifZTG2KlE Listen to my podcast, The Checkup with Doctor Mike, here: Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotify Apple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcasts Shoutout to Majd for losing 100 pounds in @MrBeast latest video called Lose 100 LBs, Win $250,000! Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today: https://www.patreon.com/doctormike Let’s connect: IG: https://go.doctormikemedia.com/instagram/DMinstagram Twitter: https://go.doctormikemedia.com/twitter/DMTwitter FB: https://go.doctormikemedia.com/facebook/DMFacebook TikTok: https://go.doctormikemedia.com/tiktok/DMTikTok Reddit: https://go.doctormikemedia.com/reddit/DMReddit Contact Email: [email protected] Executive Producer: Doctor Mike Production Director and Editor: Dan Owens Managing Editor and Producer: Sam Bowers Editor and Designer: Caroline Weigum Editor: Juan Carlos Zuniga * Select photos/videos provided by Getty Images * ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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Leki z grupy analogów GLP-1 to temat numer jeden na kongresach światowej diabetologii. - Ich rozwój jest szalenie dynamiczny i w moim odczuciu zmieni medycynę, nie tylko diabetologię, ale medycynę metaboliczną, a przez to także wpłynie na wiele innych obszarów - mówi prof. Leszek Czupryniak, kierownik Kliniki Diabetologii i Chorób Wewnętrznych Warszawskiego Uniwersytetu Medycznego. Subskrybuj kanał Puls Medycyny! ↓↓ Więcej Informacji ↓↓ https://pulsmedycyny.pl/prof-wylezol-leczac-otylosc-nalezy-zaczac-od-farmakoterapii-1197442 Zapraszamy na nasze inne kanały mediów społecznościowych: Instagram: https://www.instagram.com/pulsmedycyny/ Facebook: https://www.facebook.com/pulsmedycyny/ Twitter: https://twitter.com/Puls_Medycyny Linkedin: https://pl.linkedin.com/company/puls-medycyny

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