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Kelly Osbourne (the daughter of the famous heavy metal rockstar Ozzy Osbourne) became famous as a television reality star taking part in the TV program The Osbournes. She shot to fame thanks to her ‘wacky personality’, her big character and brash dress sense. Since then, following a major weight loss, she has become an icon for healthy living, including weight loss, and fashion.
The Beginning of Kelly’s Journey
Kelly Osbourne decided enough was enough in 2009, when she joined the US reality TV dancing competition Dancing with the Stars. Because of the intense schedule of rehearsals ten hours a day, plus a regime of clean eating to help sustain her dance energy, she dropped a remarkable 20lbs over the course of the show. ‘I woke up to the way that I was feeling all the time,’ says Kelly, ‘which was sluggish.’ Since then, Kelly has embraced the life of a genuinely trim woman.
After winning the 16th season of Dancing with the Stars, she says she stuck with the fitness and nutrition routine: she ‘went vegan and began working out’ regularly with a trainer. She lost weight slowly but steadily because the changes she made allowed her to adjust lifestyle habits.
Embracing Fashion and Confidence
As her body shape altered, so did her attitude towards fashion – she started experimenting with different silhouettes and styles that emanated her newly found confidence regarding fashion. Kelly made numerous red carpets and fashion events her own.
But once she transformed, the fashion industry took notice: Kelly became a celebrity in her own right, appearing on the covers of fashion magazines and landing advertising deals with various designers. Kelly’s self-transformation has resonated with many spectators, both people who identify her as black and those who do not. The ‘before’ and ‘after’ photos convey an empowering story of female self-love on display, leaving behind older, more transgressive connotations of ‘blackness’.
Maintaining a Healthy Lifestyle
Sure, Kelly has had hiccups along the way, but she did not give up. She has continued to exercise and eat well, and maybe her story reminds you to do the same. Just as she recommitted to carrying her mat, perhaps you can recommit to carrying the weight of your mat through life. Transformation is a journey with no final destination.
She has learnt a lot about taking care of herself and also what she calls ‘mumma self-care’. Kelly has become a body-positivity and mental-health-awareness influencer who encourages others to love and take care of their bodies and to feel good in them, both when they’re plus-size and when they’re not. Kelly’s evolution – an emblem of internal beauty as the most important kind of beauty we possess – may have started from the outside, but it’s become an inside job.
Conclusion
If Kelly Osbourne can shed excessive weight while looking cool as fuck, we should all aspire to become bigger, better, and cooler versions of our selves.
Now as Kelly moves forward, and moves up, she can inspire the rest of us to follow suit. Her story reminds us that you cannot only lose weight and inches, you can change your life. You can throw off the cape you no longer need, take off that mask and find your true power. You can reach for the stars. Kelly Osbourne’s weight loss is about so much more than trying on dresses. It’s about finding oneself. It’s about empowerment. It’s about living.
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The ketogenic diet has gained immense popularity in recent years for its ability to help individuals lose weight and improve their overall health. While the diet involves cutting out most carbohydrates, it doesn’t mean you have to sacrifice all your favorite treats. Thanks to Trisha Yearwood’s Keto Gummies, you can satisfy your sweet tooth while still sticking to your low-carb lifestyle.
Trisha Yearwood: A Culinary Icon
Trisha Yearwood is not only a country music superstar but also a renowned chef with several successful cookbooks and a hit cooking show under her belt. Known for her down-home cooking with a modern twist, Yearwood has garnered a loyal following of fans who appreciate her delicious and approachable recipes.
When Yearwood announced her foray into the world of keto-friendly snacks, fans were eager to try out her latest creation. With her Keto Gummies, she has once again proven that healthy eating doesn’t have to be boring or tasteless.
Whether you’re following the ketogenic diet or simply looking for a guilt-free treat, Trisha Yearwood’s Keto Gummies are a delicious option that you won’t want to miss.
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Trisha Yearwood’s Keto Gummies are not only tasty but also packed with nutritional benefits. Made with high-quality ingredients such as gelatin, stevia, and natural flavors, these gummies are a guilt-free indulgence that won’t derail your diet.
Unlike traditional gummy candies that are loaded with sugar and artificial ingredients, Yearwood’s Keto Gummies are low in carbs and free of any harmful additives. Each serving contains only a few grams of net carbs, making them the perfect snack for anyone following a low-carb or ketogenic diet.
With a variety of flavors to choose from, including cherry, lemon, and raspberry, there’s a Keto Gummy for every taste preference. Whether you’re craving something tangy, sweet, or sour, Yearwood’s gummies have you covered.
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One of the biggest challenges of following a strict diet is finding convenient and portable snacks that you can enjoy on the go. Trisha Yearwood’s Keto Gummies are the perfect solution for busy individuals who need a quick and easy snack to keep them satisfied between meals.
Each bag of Keto Gummies is small enough to fit in your purse or pocket, so you can take them with you wherever you go. Whether you’re heading to work, running errands, or hitting the gym, these gummies are the ideal snack to keep you fueled and energized throughout the day.
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While Trisha Yearwood’s Keto Gummies are perfect for satisfying your sweet cravings, they can also be used in a variety of creative ways. Add them to your favorite low-carb desserts for an extra burst of flavor, or enjoy them as a topping on yogurt or smoothie bowls for a fun and tasty twist.
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FAQ
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A: Yes, Trisha Yearwood’s Keto Gummies are vegetarian-friendly, as they are made with gelatin derived from plant-based sources.
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At the heart of F1 Keto Shark Tank is the science of ketosis, a natural metabolic state where your body burns fat for fuel instead of carbohydrates. By following a low-carb, high-fat diet, you can enter into ketosis and experience rapid weight loss without feeling hungry or deprived. F1 Keto Shark Tank contains a proprietary blend of BHB (Beta-Hydroxybutyrate) ketones that help to kickstart ketosis and keep you in fat-burning mode all day long.
In addition to BHB ketones, F1 Keto Shark Tank also contains powerful natural ingredients such as green tea extract, caffeine, and apple cider vinegar, which work together to boost your metabolism, suppress your appetite, and increase your energy levels. These ingredients have been scientifically proven to support weight loss and help you reach your goals faster than ever before.
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To experience the full benefits of F1 Keto Shark Tank, simply take two capsules daily with a glass of water. For best results, take one capsule in the morning and one capsule in the evening, either before or after a meal. Be sure to drink plenty of water throughout the day to stay hydrated and support your weight loss goals.
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Semaglutide: A Breakdown
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Mounjaro: What to Know
Mounjaro is another weight loss medication that is commonly prescribed to help individuals achieve their weight loss goals. Unlike Semaglutide, Mounjaro works by suppressing the appetite and increasing metabolism, making it easier for individuals to burn calories and lose weight. Studies have shown that individuals taking Mounjaro have experienced significant weight loss compared to those taking a placebo, making it a popular option for those looking to shed extra pounds.
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When it comes to comparing the effectiveness of Semaglutide and Mounjaro for weight loss, several factors must be taken into consideration. While both medications have been shown to help individuals lose weight, they do so through different mechanisms. Semaglutide works by reducing hunger and cravings, while Mounjaro works by suppressing the appetite and increasing metabolism. The effectiveness of each medication may vary depending on the individual’s specific needs and goals.
Studies have shown that Semaglutide may lead to greater weight loss compared to Mounjaro, but it also comes with a higher risk of gastrointestinal side effects. On the other hand, Mounjaro may be more tolerable for some individuals, but it may not be as effective in promoting significant weight loss. Ultimately, the choice between Semaglutide and Mounjaro will depend on the individual’s preferences, goals, and tolerance for side effects. It is important for individuals to work closely with their healthcare provider to determine the best option for their weight loss journey.
Conclusion
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Ketogenic Metabolic Therapy (aka ketogenic diet) has profound effects not only on the body's metabolism but on brain function. Pioneering clinicians are using ketogenic interventions to treat mental disorders like bipolar disorder, schizophrenia, anxiety and depression. Physicians and Neuroscientists explain how keto (aka ketogenic diet / nutritional ketosis) affects the brain. Learn how ketogenic metabolic therapy works to restore brain function, reducing or eliminating symptoms of mental illness. “Ketosis changes our metabolic physiology, which changes our brain chemistry. It can balance the neurotransmitter systems in the brain, balance the energy levels in the brain, and reduce systemic inflammation, which reduces neuroinflammation.” Dominic D’Agostino, PhD, research scientist at IHMC and Associate Professor at University of South Florida. Scientists and Clinicians featured in this video: Jong Rho, PhD - UCSD https://www.rchsd.org/doctors/jong-rho-md/ Zoltan Sarnyai, PhD - James Cook University https://research.jcu.edu.au/portfolio/zoltan.sarnyai/ Twitter: @ZSarnyai Ana Andreazza, PhD - University of Toronto https://psychiatry.utoronto.ca/faculty/ana-cristina-andreazza Twitter: @anacandreazza Dominic D’Agostino, PhD - University of South Florida https://health.usf.edu/medicine/mpp/faculty/ddagosti Twitter: @DominicDAgosti2 Georgia Ede, MD - Harvard-trained psychiatrist, Diagnosis:Diet https://www.diagnosisdiet.com/about Twitter: @GeorgiaEdeMD Chris Palmer, MD - Harvard and McLean Hospital https://www.chrispalmermd.com/ Twitter: @ChrisPalmerMD This video was recorded at the first ever Metabolic Psychiatry roadmap retreat, hosted by Baszucki Group and the Milken Institute for Strategic Philanthropy in May, 2022 in Santa Barbara. The conference brought together physicians, neuroscientists, dieticians, entrepreneurs, venture capitalists and philanthropists to build community in the emerging field of Metabolic Psychiatry. Learn more about metabolic psychiatry and meet the visionary Metabolic Mind Award Winners at https://tinyurl.com/Baszucki-Group About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission over time will be to provide resources and build community in metabolic psychiatry. JOIN OUR MAILING LIST AT https://metabolicmind.org/ Other resources for Metabolic Psychiatry, metabolic neuroscience and ketogenic metabolic therapy for mental disorders: Diagnosis Diet - https://www.diagnosisdiet.com/ New Study: Serious Mental Illness Improves on Ketogenic Diet - https://www.psychologytoday.com/us/blog/diagnosis-diet/202207/new-study-serious-mental-illness-improves-ketogenic-diet The Role of Ketogenic Metabolic Therapy on the Brain in Serious Mental Illness: A Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9728807/ Chris Palmer MD - https://www.chrispalmermd.com/ Stanford Metabolic Psychiatry- https://metabolicpsychiatry.com/ What Is Metabolic Psychiatry? 5 Questions Answered by Dr. Shebani Sethi https://med.stanford.edu/news/all-news/2022/11/metabolic-psychiatry.html Baszucki Group - https://baszuckigroup.com/our-work/metabolism-mental-health/ BipolarCast: Keto + Bipolar youtube channel, Hosted by Matt Baszucki and Iain Campbell, PhD https://www.youtube.com/channel/UCDB-iMvEJ-HeHqpamIN5JWw https://twitter.com/IainCampbellPhD Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarTreatment #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllnessTreatment #MentalHealthIsMetabolicHealth
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Optiplex Keto Gummies have been gaining popularity in the market as a natural and effective way to support weight loss and overall health. These gummies are packed with powerful ingredients that are known to help the body enter a state of ketosis, where it burns fat for energy instead of carbohydrates. In this comprehensive review, we will take a closer look at what Optiplex Keto Gummies are, how they work, their benefits, and whether they are worth trying.
Ingredients of Optiplex Keto Gummies
Optiplex Keto Gummies are made with a blend of natural ingredients that are known for their weight loss and health benefits. These ingredients include BHB (Beta-hydroxybutyrate), Garcinia Cambogia, Green Tea Extract, and Apple Cider Vinegar. BHB is a ketone that helps the body enter ketosis faster, while Garcinia Cambogia helps suppress appetite and boost metabolism. Green Tea Extract provides antioxidants and promotes fat burning, and Apple Cider Vinegar aids in digestion and detoxification.
The combination of these ingredients makes Optiplex Keto Gummies a powerful supplement for anyone looking to support their weight loss journey and improve their overall health.
How Optiplex Keto Gummies Work
Optiplex Keto Gummies work by helping the body enter a state of ketosis, where it burns fat for energy instead of carbohydrates. When you consume these gummies, the BHB in them helps to kickstart ketosis in the body, making it easier for you to burn fat and lose weight. Additionally, the other ingredients in the gummies help to suppress appetite, boost metabolism, and provide essential nutrients to support overall health.
By incorporating Optiplex Keto Gummies into your daily routine, you can support your weight loss goals and experience increased energy levels, improved digestion, and enhanced overall well-being.
Benefits of Optiplex Keto Gummies
There are several benefits to using Optiplex Keto Gummies as part of your weight loss journey. Some of the key benefits include:
1. Support for weight loss: The ingredients in Optiplex Keto Gummies help the body burn fat for energy, making it easier to lose weight.
2. Increased energy levels: By using fat for energy instead of carbohydrates, you may experience increased energy levels and improved endurance.
3. Appetite suppression: Garcinia Cambogia helps to suppress appetite, making it easier to stick to a healthy eating plan and avoid overeating.
4. Metabolism boost: The ingredients in these gummies help to boost metabolism, leading to more efficient fat burning and weight loss.
Overall, Optiplex Keto Gummies offer a range of benefits that can support your weight loss goals and help you achieve a healthier lifestyle.
Are Optiplex Keto Gummies Worth Trying?
Based on the ingredients, how they work, and the benefits they offer, Optiplex Keto Gummies are definitely worth trying if you are looking to support your weight loss journey and improve your overall health. These gummies provide a convenient and tasty way to incorporate powerful ingredients into your daily routine and can help you achieve your weight loss goals more effectively.
It’s important to note that while Optiplex Keto Gummies can be a helpful supplement, they work best when combined with a healthy diet and regular exercise. By making healthy lifestyle choices and incorporating these gummies into your routine, you can maximize their benefits and see better results in your weight loss journey.
Conclusion
In conclusion, Optiplex Keto Gummies are a natural and effective supplement that can support weight loss, increase energy levels, suppress appetite, and boost metabolism. With a blend of powerful ingredients, these gummies offer a range of benefits that can help you achieve your weight loss goals and improve your overall health. If you are looking for a convenient and tasty way to support your weight loss journey, Optiplex Keto Gummies are definitely worth trying.
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In today’s video I answer some of your more frequently asked questions, most of which were inspired by the last video where I chatted about my experience with Berberine on my weight loss journey. Please feel free to send more my way for when I record a part 2! My 15-Day update: https://www.youtube.com/watch?v=5nmdMt-t_eI My fitness instagram: https://www.instagram.com/graceful_gainz/ The berberine I take: https://a.co/d/6h9XxNk #berberine #weightloss #insulinresistance #weightmanagement #wellness #lifestyle #pcos #bodyrecomp #bodyrecomposition #metformin #ozempic
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