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How to Reclaim Confidence Through Weight Loss | Effective Fat Loss| Indian Weight Loss Diet by Richa In this inspiring story, Abhiraj shares how he lost a staggering 37 kgs and transformed his life, confidence, health, and manhood with the Indian Weight Loss Diet. Starting at 145 kgs, Abhiraj faced numerous challenges: 😔 He was mocked by his college friends 😓 Struggled with breathing problems 🍜 Ate unhealthy meals like 6-7 rotis and Maggi every day 🥴 Tried Herbalife, but ended up with male boobs However, his turning point came when his mother told him to take charge of his health by joining the Indian Weight Loss Diet. Here’s how he did it: ✅ Quit carbs completely ✅ Followed the No Carbs Diet ✅ Ate real fat and first-class protein ✅ Lost 37 kgs naturally and now weighs 108 kgs, with more to come! Abhiraj’s journey is not just about weight loss—it’s about reclaiming confidence and health the right way. Want to transform like Abhiraj? Join the Fastest Weight Loss Course today and lose up to 12 kgs in just 1 month. 📲 Download the Indian Weight Loss Diet App and get started now! 📞 WhatsApp: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #WeightLossTransformation #InspiringJourney #ConfidenceBoost #IndianWeightLossDiet #FatLoss #NoCarbDiet #RealFatRealProtein #TransformationFitness #BodyTransformationBeforeAndAfter #WeightLossAtHome #NaturalWeightLoss #DietPlan #WeightLossTips #MaleBoobsTransformation #FastWeightLoss #HealthAndFitness #AbhirajWeightLoss #InchLoss #CarbFreeDiet
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Doing LOADS of cardio but not losing weight? ⬇️ 1️⃣ Eating back the calories you ‘earn’? Not only are fitness trackers incredibly unreliable and inaccurate, this mentality of banking calories from exercise to use later usually results in eating more than you think you’ve burned. Exercise activity only equates to around 5-10% of our daily calories so at best you’re ‘earning’ a chocolate bar, not a whole pizza! 2️⃣ Feeling hungry after your cardio Moderate to intense cardio will make you feel hungrier and you’ll likely be craving sugar. It’s very easy to allow this to turn into a bit of a binge and over consume without filling yourself up. This only means you’ll feel like eating even more later, you can see where the problems occur. 3️⃣ Doing so much cardio the body is compensating If you tire yourself out from cardio, the body is likely to compensate for this later in the day by subconsciously making you move less. We’ve all been there when we’ve finished playing sport or a long run and all we want to do for the rest of the day is collapse on the sofa. If the goal is fat loss, the best option is to use a sustainable and low intensity form of cardio then manage the deficit from your diet. . . #bodybuilding #fatloss #onlinecoaching #muscle #gym
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ഓട്സ് കുട്ടികളുടെ ശരീരഭാരം കുറയ്ക്കാൻ സഹായകമായേക്കാം. ഓട്സ് ഫൈബറും പ്രോട്ടീനും സമൃദ്ധമായി അടങ്ങിയതാണ്. ഇത് താമസിച്ച് പച്ചകറി കഴിയുന്ന உணവാണ്, അതിനാൽ കുട്ടികൾക്ക് കൂടുതൽ സമയത്തോളം വിശപ്പില്ലാതെ ഇരിക്കാൻ സഹായിക്കും. കൂടാതെ, കാൽറിക്ക് കുറവായതിനാൽ ആരോഗ്യകരമായ ഭാര കുറയാൻ സഹായിക്കുന്നു. Dr. Bindu A Professor of Pediatrics & Neonatology MBBS,DCH,MD(PAED) DNB(PAED) Fellowship in Neonatology MES Medical Collage Perinthalmanna Malappuram For Consultation Contact number: 70120 30327 Follow on our Instagram: https://www.instagram.com/quikdr Follow on our Facebook: https://www.facebook.com/quikdoctor #healthykids #oatsbenefits #childnutrition #weightlosstips #healthyeating #KidsDiet #NutritiousFood #BalancedDiet #healthyhabits #naturalweightloss ഓട്സ് കഴിക്കുന്നത് കുട്ടികളുടെ ശരീരഭാരം കുറയ്ക്കുമോ? | Weight Loss for Kids Malayalam
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In a study published in JAMA Network, the researchers found that a 5:2 intermittent fasting meal replacement diet was superior to metformin or empagliflozin in terms of glucose control and weight loss. This is very exciting as it highlights that a non-pharmacologic intervention can be superior to established pharmaceuticals in the control and management of type 2 diabetes. #IntermittentFasting #DiabetesManagement #WeightLoss #GlucoseControl #NonPharmacologic #Type2Diabetes #HealthStudy #JAMANetwork #MealReplacement #FastingDiet #DiabetesResearch #Health #Wellness
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GLP-1 drugs like semaglutide (Ozempic) stimulate insulin release, which normally leads to weight gain. But they have a trick up their sleeve to do the opposite.
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The keto diet is trying to kill you, and if you don't believe us, just ask some of your favorite Dry Bar Comedians who are going through the keto diet right now. Whether it's needing some carbs to bring world peace, or just plain wanting to kill your family when you're doing the keto diet things can get dark pretty quickly, but their experiences are sure to have you laughing from start to finish. Check out all of these comedians on the Dry Bar Comedy + App. https://www.drybarcomedy.com/ Comedians featured in this compilation include: Jonnie W, Jeff Allen, Chris Strait, Rodney Norman A little More Dry Bar https://www.youtube.com/channel/UC4VofsSdzu0voTu6SNthZ6Q Subscribe to Dry Bar Comedy Shorts https://www.youtube.com/channel/UCv5IFs8NDX-zh2IANREoFLw Want More Dry Bar Comedy? Check us out on our other social media channels. Facebook: https://www.facebook.com/DryBarComedy/ Instagram: https://www.instagram.com/drybarcomedy/ TikTok: https://vm.tiktok.com/gfQo9S/ Twitter: https://twitter.com/drybarcomedy #drybar #comedy #standup
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불가사리에서 식욕 억제 호르몬 ‘봄베신(Bombesin)’이 발견되었습니다. 이 신경호르몬은 인간과 불가사리의 공통 조상에서 유래했으며, 식욕을 억제하고 위장 운동을 조절하는 기능이 있습니다. 이번 연구는 비만 치료제 개발의 가능성을 열었으며, GLP-1 이후 차세대 식욕조절 후보로 주목받고 있습니다. 또한 양식장에서 조개류를 먹는 침입성 불가사리를 제어하는 데도 활용될 수 있습니다. 이 영상에서는 봄베신의 작용 원리, GLP-1과의 차이점, 진화적 의미까지 간단히 정리해 드립니다. 출처: PNAS, 2025 / Queen Mary University of London #불가사리 #봄베신 #비만치료 #식욕조절 #GLP1 #신경호르몬 #다이어트호르몬 #푸드사이언스 #진화생물학 #헬스케어
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What happens when you stop taking GLP-1 medications for weight loss? Is weight regain inevitable? In this episode, Dr. Edwin Davila dives into what to expect when weaning off medications and how to maintain your hard-earned progress. We discuss the importance of addressing the root causes of weight gain, building sustainable habits, and creating a lifestyle you can stick with for the long term. From finding joy in physical activity to developing a natural, consistent way of eating, this episode provides actionable steps to help you keep the weight off for good. Whether you're currently using GLP-1s or considering them as part of your weight loss journey, this conversation is packed with insights to support your success beyond the medication. Tune in to learn how mindfulness, consistency, and the right guidance can make all the difference! Follow Dr. Davila at https://www.instagram.com/drdavila_do
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Grammy-nominated artist Jelly Roll opens up about his turbulent past, from felony charges to addiction, and his transformative journey to self-forgiveness. In this raw and emotional conversation, he reveals the struggles behind his music, his mission to help others, and how he learned to love himself and overcome his past. In this interview, we discuss: 00:00 Intro 04:27 Finding Your Purpose 07:30 Grief From Losing A Parent 10:38 What Sparked His Musical Journey? 14:50 Getting Incarcerated At 15 17:50 "I was mad at life..." 20:17 The Barriers to Self-Forgiveness 21:35 The Best Question Jelly Roll Has Ever Been Asked 24:55 Life Behind Bars as a Juvenile 29:26 The Fine Line Between Accountability and Self-Sabotage 33:10 Guilt, Shame, and Judgement Are Your Enemy 38:12 The Reality of Food Addiction 40:34 Breaking the Chains of Addiction 43:12 Finding Someone Who Sees Your True Worth 50:35 Why Asking for Help Shows Strength, Not Weakness 55:07 Jelly Roll's Mission 01:03:04 Jelly Roll's Congressional Speech 01:12:12 Breaking Free from Generational Curses 01:19:15 Analyzing Song Lyrics 01:26:50 Healing the Inner Child Through Faith 01:32:01 A Heartfelt Letter from His Brother 01:36:26 Fast Five with Jelly Roll Episode Resources: https://www.youtube.com/channel/UCtyzzW6rIQiGP7gfGTXkhDw https://www.instagram.com/jellyroll615 https://www.facebook.com/TheRealJellyRoll/ https://www.tiktok.com/@officialjellyroll https://jellyroll615.com/ https://www.instagram.com/jayshetty/ https://www.facebook.com/jayshetty/ https://x.com/jayshetty https://www.linkedin.com/in/shettyjay/ https://www.youtube.com/@JayShettyPodcast http://jayshetty.me
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The biggest buzz around GLP-1 drugs these days has nothing to do with weight loss. And that might lead to some problems for patients and insurers. THE BIG PICTURE: Blockbuster treatments like Ozempic have been found to lower the risk of everything from Alzheimer's and addiction, to sleep apnea, seizures and bacterial infections. More potential uses keep surfacing. While it may be tempting to think of them as wonder drugs, there's a lot that's still unknown. It's still not clear whether they're a cure-all, or whether the benefits come from the fact that obesity and diabetes give rise to so many other health problems. At over $1,000 a month, GLP-1s are also driving up costs in the health system, and their benefits can go away if patients discontinue the medications.
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Are you struggling to shed those extra pounds and achieve your weight loss goals? Have you tried countless diets and exercise regimens without seeing the results you desire? If so, you’re not alone. Many individuals find it challenging to lose weight and maintain a healthy lifestyle.
Fortunately, there are products on the market that claim to help with weight loss, including Oprah Winfrey’s Weight Loss Gummies. These gummies have gained popularity for their supposed ability to support weight loss and promote overall health. But do they live up to the hype? In this detailed review, we will explore the ingredients, benefits, and potential side effects of Oprah Winfrey’s Weight Loss Gummies to help you make an informed decision about whether or not to try them.
Ingredients of Oprah Winfrey’s Weight Loss Gummies
Oprah Winfrey’s Weight Loss Gummies are made with a blend of natural ingredients that are believed to support weight loss and improve overall health. Some of the key ingredients in these gummies include Garcinia Cambogia, Green Coffee Bean Extract, and Raspberry Ketones. Garcinia Cambogia is a fruit extract that is thought to help suppress appetite and block the production of fat in the body. Green Coffee Bean Extract is high in antioxidants and may help boost metabolism, while Raspberry Ketones are believed to break down fat more effectively. Overall, the combination of these ingredients is designed to aid in weight loss and promote a healthy lifestyle.
Benefits of Oprah Winfrey’s Weight Loss Gummies
There are several potential benefits to using Oprah Winfrey’s Weight Loss Gummies as part of your weight loss journey. One of the main benefits is their convenience – these gummies are easy to take on-the-go and can be incorporated into your daily routine without much effort. Additionally, the natural ingredients in these gummies may provide support for weight loss by suppressing appetite, boosting metabolism, and breaking down fat more effectively. Some users also report increased energy levels and improved overall well-being while taking these gummies. Overall, the benefits of Oprah Winfrey’s Weight Loss Gummies make them an appealing option for those looking to achieve their weight loss goals.
Potential Side Effects of Oprah Winfrey’s Weight Loss Gummies
While Oprah Winfrey’s Weight Loss Gummies are generally considered safe for most individuals, there are some potential side effects to be aware of. Some users may experience mild digestive issues, such as gas, bloating, or diarrhea, when first starting to take these gummies. Additionally, some individuals may be sensitive to certain ingredients in the gummies and experience allergic reactions. It is always recommended to consult with a healthcare provider before starting any new supplement to ensure that it is safe for you to use. Overall, the potential side effects of Oprah Winfrey’s Weight Loss Gummies are minimal and can often be alleviated with proper dosage and monitoring.
How to Incorporate Oprah Winfrey’s Weight Loss Gummies into Your Routine
If you decide to try Oprah Winfrey’s Weight Loss Gummies as part of your weight loss journey, there are several ways to incorporate them into your daily routine. The recommended dosage is typically one to two gummies per day, taken with a glass of water. It is best to take these gummies before meals to help suppress appetite and aid in digestion. Additionally, it is important to follow a balanced diet and exercise regularly while taking these gummies to maximize their effectiveness. By making Oprah Winfrey’s Weight Loss Gummies a part of your daily routine, you can support your weight loss goals and achieve a healthier lifestyle overall.
Overall, Oprah Winfrey’s Weight Loss Gummies are a popular option for individuals looking to support weight loss and improve their overall health. With a blend of natural ingredients that are believed to aid in shedding pounds and promoting well-being, these gummies offer a convenient and effective way to supplement your weight loss journey. While there are potential side effects to be aware of, many users report positive results and increased energy levels while taking these gummies. By incorporating Oprah Winfrey’s Weight Loss Gummies into your routine and following a healthy lifestyle, you can work towards achieving your weight loss goals and feeling your best.
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Are you on Metformin for years and feeling off? Uncover the hidden risks after 5 years of use that could affect your energy and health! In this video, we dive deep into the long-term effects of Metformin, a common medication for type 2 diabetes. We explore how prolonged use might lead to Vitamin B12 deficiency, impacting your nerves and energy levels, and potential kidney stress or even rare conditions like lactic acidosis. You’ll learn about sneaky symptoms like taste changes, fatigue, and neuropathy, and why regular monitoring of kidney and liver function is crucial. Plus, we share practical tips—think hydration, antioxidants, and natural aids like berberine—to support your body while on this drug. Whether you’ve been on Metformin for 5 years or more, this video will arm you with the knowledge to spot red flags and take action before issues spiral. Stick around for real patient stories and science-backed insights to help you stay ahead of the curve! What’s your experience with Metformin? Have you noticed any odd symptoms or found a helpful trick? Drop your thoughts in the comments below! If this video helped you, give it a thumbs up, and don’t forget to subscribe for more straight-talk health content like this. Hit that bell icon so you never miss an update! Relevant Topics Covered: Metformin side effects long-term Metformin use Metformin kidney damage Metformin Vitamin B12 deficiency Metformin lactic acidosis type 2 diabetes medication blood sugar control risks Metformin neuropathy Metformin gut issues kidney function test liver stress Metformin B12 deficiency symptoms Metformin weight loss taste changes Metformin lightheadedness diabetes diabetes nerve damage Metformin diarrhea long-term extended-release Metformin alpha-lipoic acid benefits berberine blood sugar natural diabetes support Metformin fatigue kidney health diabetes liver enzymes Metformin diabetic neuropathy treatment B12 supplement dosage Metformin dehydration risk oxidative stress diabetes antioxidants for kidneys probiotics gut health Metformin muscle pain diabetes medication risks long-term diabetes management Metformin and aging symptom diary importance blood test for B12 eGFR kidney test creatinine levels diabetes Metformin dosage adjustment holistic diabetes care #MetforminSideEffects #DiabetesManagement #VitaminB12Deficiency #KidneyHealth #Type2Diabetes #BloodSugarControl #bonehealth
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GLP-1 medications like Ozempic and semaglutide are changing the way we think about weight loss, blood sugar, and appetite. But what role does your circadian rhythm play in how these medications work? - In this insightful conversation, Dr. Satchin Panda, circadian health researcher and author of The Circadian Diabetes Code, breaks down: * How natural GLP-1 hormones function in the body * Why meal timing matters for GLP-1 medication success * The concept of “pharmacological fasting” and how it mimics intermittent fasting * What GLP-1 users should know about muscle loss, protein intake, and long-term lifestyle support - Dr. Avanti Kumar Singh and Dr. Panda also explore how GLP-1 meds offer an opportunity—not a cure—to retrain the brain, improve habits, and shift into a healthier rhythm for sustainable results. 🎧 Listen to the full conversation on The Healing Catalyst: https://www.avantikumarsingh.com/podcast-content/time-restricted-eating-for-diabetes-anxiety-sleep-and-weight-loss-with-dr-satchin-panda
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There has been a recent surge in popularity surrounding keto supplements, particularly those featured on the hit TV show Shark Tank. These products claim to help individuals achieve rapid weight loss and improve overall health by inducing a state of ketosis in the body. However, with so many different products on the market, it can be challenging to separate fact from fiction. In this article, we will take a closer look at the phenomenon of keto Shark Tank pills and provide a reality check for consumers looking to try these products.
The Science Behind Ketosis
Ketosis is a metabolic state in which the body begins to burn fat for energy instead of carbohydrates. This process is typically achieved by following a low-carb, high-fat diet, such as the ketogenic diet. When the body enters ketosis, it produces molecules called ketones, which serve as an alternative fuel source for the brain and muscles. Supporters of keto supplements claim that these products can help individuals enter ketosis more quickly and easily, leading to faster weight loss results.
However, it is essential to note that achieving and maintaining ketosis is not a one-size-fits-all process. The body’s ability to enter ketosis can be influenced by a variety of factors, including individual metabolism, dietary habits, and physical activity levels. While keto supplements may provide some benefits, they are not a magic solution for weight loss and should be used in conjunction with a healthy diet and regular exercise.
The Reality of Keto Shark Tank Pills
Many keto supplements that have been featured on Shark Tank claim to offer significant weight loss results in a short amount of time. These products often contain a blend of ingredients, such as BHB (beta-hydroxybutyrate) salts, MCT (medium-chain triglycerides) oil, and electrolytes, which are designed to support ketosis and enhance fat burning. While some users may experience positive effects from taking these supplements, it is essential to approach these claims with caution.
There is limited scientific evidence to support the effectiveness of keto Shark Tank pills for weight loss. Additionally, some products may contain undisclosed ingredients or misleading marketing tactics, making it challenging for consumers to determine the safety and efficacy of these supplements. Before trying any keto supplement, it is crucial to consult with a healthcare provider and do thorough research to ensure you are making an informed decision.
Choosing the Right Keto Supplement
When selecting a keto supplement, it is essential to look for products that are transparent about their ingredients, manufacturing processes, and quality standards. Choose supplements that have been tested for purity and potency by third-party laboratories, as this can help ensure you are getting a safe and effective product. Additionally, consider seeking out reviews and testimonials from other users to gauge the overall reputation of the supplement.
Remember that keto supplements are not a substitute for a well-rounded diet and lifestyle. To maximize the benefits of these products, focus on consuming whole, nutrient-dense foods, staying hydrated, getting regular exercise, and prioritizing rest and relaxation. By taking a holistic approach to your health and wellness, you can achieve sustainable weight loss and long-term success on your keto journey.
FAQs About Keto Shark Tank Pills
1. Are keto supplements safe to take?
While some keto supplements may be safe for certain individuals, it is essential to consult with a healthcare provider before starting any new supplement regimen. Be sure to research the ingredients and potential side effects of the product before making a purchase.
2. Can keto Shark Tank pills help me lose weight faster?
While keto supplements may support weight loss efforts, they are not a guaranteed solution for rapid weight loss. It is crucial to combine these products with a balanced diet and regular exercise to achieve sustainable results.
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3. How long does it take to enter ketosis with keto supplements?
The timeline for entering ketosis can vary depending on the individual and the specific supplement used. Some people may enter ketosis within a few days of starting a keto supplement, while others may take longer to achieve this metabolic state.
4. What are some common side effects of keto supplements?
Common side effects of keto supplements may include digestive issues, headaches, fatigue, and electrolyte imbalances. If you experience any adverse reactions while taking these products, discontinue use and consult with a healthcare professional.
5. Are there any risks associated with taking keto Shark Tank pills?
There may be potential risks associated with taking keto supplements, such as allergic reactions, interactions with medications, and unknown long-term effects on health. It is crucial to weigh the potential benefits and risks of these products before incorporating them into your routine.
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