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This video refers to guidelines produced by the "National Institute for Health and Care Excellence" in the UK, also referred to as "NICE". The content on this channel reflects my professional interpretation/summary of the guidance and I am in no way affiliated with, employed by or funded/sponsored by NICE. My name is Fernando Florido and I am a General Practitioner in the United Kingdom. In this video I look at GLP1 agonists in type 2 diabetes according to NICE. I am not giving medical advice; this video is intended for health care professionals, it is only my summary and my interpretation of the guidelines and you must use your clinical judgement. There is a podcast version of this and other videos that you can access here: Primary Care guidelines podcast: • Redcircle: https://redcircle.com/shows/primary-care-guidelines • Spotify: https://open.spotify.com/show/5BmqS0Ol16oQ7Kr1WYzupK • Apple podcasts: https://podcasts.apple.com/gb/podcast/primary-care-guidelines/id1608821148 There is a YouTube version of this and other videos that you can access here: • The Practical GP YouTube Channel: https://youtube.com/@practicalgp?si=ecJGF5QCuMLQ6hrk
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In this video, Dr. Doug Lucas discusses the effects of GLP-1 drugs on bone health, particularly in the context of weight loss and diabetes management. He explores the mixed evidence regarding these drugs' impact on bone density and lean mass, sharing insights from clinical experiences and studies. Dr. Doug emphasizes the importance of monitoring bone health while using these medications and offers strategies to mitigate potential risks, such as prioritizing protein intake and resistance training. He concludes by highlighting the need for a balanced approach to weight loss that does not compromise muscle and bone health. *STUDIES* https://www.sciencedirect.com/science/article/pii/S0024320525003522 https://link.springer.com/article/10.1007/s00592-025-02468-5 🦴⚡️ *SIGN UP FOR MY FREE MASTERCLASS USING THE LINK BELOW!* Click here: https://www.osteocollective.com/masterclass Masterclass details: Hosted by Doug Lucas, DO, Board Certified Orthopedic Surgeon and Osteoporosis Reversal Specialist, you'll gain insight into the FIVE MISTAKES we see over and over again in our practice! This class will help time collapse your success to healthy bones. 💻⚡️ *JOIN THE OSTEOCOLLECTIVE:* https://www.osteocollective.com The OsteoCollective is our international community for women and men looking to improve their bone health through the lens of HealthSpan! Get access to valuable resources and our team through our premium membership. 📖 ⚡️*Get my book "The Osteoporosis BreakThrough"* https://bit.ly/OsteoporosisBreakthrough 📖 ⚡️*Get my book "Top 10 Reasons Why Your Hormones Are Failing You: An Outsider’s Guide to What’s Wrong With Women’s Hormone Prescribing Today!"* https://bit.ly/WhyYourHormonesAreFailingYou I would be grateful if you could consider sharing your thoughts by leaving a review once you've had a chance to read it. Your feedback can inspire others on their own path to bone health excellence. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark! The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health. Subscribe and follow along as Dr. Doug Lucas explores the research and clinical applications surrounding women's health. *ABOUT DR. DOUG LUCAS* Dr. Doug Lucas is the VP of Women’s Health, Hormone and Lifestyle Optimization at LifeMD and founder of The OsteoCollective. Dr. Doug is on a mission to educate the world that osteoporosis is preventable and in many cases reversible! He will change the conversion around bone health from a disease of the elderly to bone health as a biomarker of healthspan. The OsteoCollective: https://www.osteocollective.com Instagram: https://www.instagram.com/dr_douglucas/ Facebook: https://www.facebook.com/DrDougLucas/ Linkedin: https://www.linkedin.com/in/doug-lucas-b0243522/ #osteoporosis #exercise #healthspan *Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode* ========================= Chapters 00:00 Introduction to GLP-1 Drugs and Bone Health 03:10 Understanding the Impact of GLP-1 Drugs on Bone Density 05:57 Clinical Experiences and Observations with GLP-1 Drugs 08:45 Strategies for Protecting Bone Health While Using GLP-1 Drugs 11:07 Conclusion and Future Considerations for Bone Health
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The ketogenic diet has gained popularity in recent years for its rapid weight-loss results and health benefits. With the rise of this low-carb, high-fat diet trend, many entrepreneurs have tapped into the market by creating products that cater to keto followers. One such entrepreneur was featured on the Indian version of Shark Tank, seeking investment for their keto business. In this article, we will highlight the key moments from the Keto India episode on Shark Tank, showcasing the innovation and creativity that went into the pitches.
Entrepreneur Pitch #1: Keto Snack Bars
The first entrepreneur to take the stage on Keto India was a young woman who presented her line of keto-friendly snack bars. These bars were made with all-natural ingredients and were free of added sugars, making them a perfect choice for those following a ketogenic lifestyle. She highlighted the convenience of her product and the growing demand for healthy snack options in India. The Sharks were impressed with her passion and dedication to helping people stay on track with their keto goals.
One of the Sharks expressed concerns about the competition in the snack bar market and questioned the scalability of the business. The entrepreneur had done her research and presented a solid marketing strategy to differentiate her product from others on the market. She also emphasized the potential for growth in the health and wellness industry, persuading the Sharks that her keto snack bars were a worthwhile investment.
In the end, the entrepreneur walked away with a deal from one of the Sharks who believed in her vision and saw the potential for her product to succeed in the market. The partnership would provide the necessary resources and expertise to take her keto snack bars to the next level, reaching a wider audience of health-conscious consumers in India.
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Entrepreneur Pitch #2: Keto Meal Delivery Service
The second entrepreneur to enter the Shark Tank was a chef who had developed a keto meal delivery service for busy individuals who struggled to maintain a ketogenic diet. His meals were carefully crafted to meet the macronutrient requirements of the keto diet, ensuring that customers could enjoy delicious, healthy food without the hassle of meal prep. The Sharks were intrigued by the concept and the potential for a subscription-based business model.
During the Q&A session, the Sharks inquired about the logistics of the meal delivery service and the target market for the business. The entrepreneur shared his plans for partnering with local suppliers to source high-quality ingredients and discussed the growing demand for convenient, healthy meal options in urban areas. He also emphasized the sustainability of the business model and the potential for expansion into other regions of India.
Ultimately, the entrepreneur received multiple offers from the Sharks, each interested in investing in his keto meal delivery service. After careful consideration, he accepted a deal that aligned with his vision for the business and provided the necessary capital to scale up operations. With the support of his new partner, he was poised to revolutionize the way people approached meal planning on the keto diet.
Entrepreneur Pitch #3: Keto Bakery
The third entrepreneur to face the Sharks was a baker who specialized in keto-friendly desserts and baked goods. She had recognized the lack of options for those with dietary restrictions and set out to create a line of treats that were not only delicious but also aligned with the principles of the ketogenic diet. Her presentation included a sampling of her products, which received rave reviews from the Sharks.
As the entrepreneur explained her background in baking and her inspiration for starting a keto bakery, the Sharks were impressed by her attention to detail and commitment to quality. They recognized the potential for her products to appeal to a wide audience, including those who were not following a keto diet but were looking for healthier alternatives to traditional baked goods. The entrepreneur’s passion for her craft shone through, making her pitch memorable.
After a spirited negotiation, the entrepreneur secured a deal with one of the Sharks who shared her enthusiasm for bringing innovative, healthy desserts to the market. The partnership would not only provide the funding needed to expand her bakery operations but also offer valuable mentorship and guidance as she navigated the competitive food industry. With this new opportunity, she was on track to become a household name in the world of keto-friendly baking.
Entrepreneur Pitch #4: Keto Beverage Company
The fourth entrepreneur to present on Keto India was a young man who had developed a line of keto-friendly beverages, including flavored water, energy drinks, and protein shakes. His products were designed to appeal to health-conscious consumers looking for low-carb options that still tasted great. The Sharks were intrigued by the variety of beverages he had created and the potential for market penetration in the fitness and wellness industry.
During the pitch, the entrepreneur shared his journey of creating the keto beverage company, from formulating the recipes to securing partnerships with suppliers. He emphasized the importance of innovation and flavor profiles in a competitive market, showcasing his unique offerings that catered to the specific needs of keto followers. The Sharks were impressed by his business acumen and passion for promoting healthy lifestyles.
After a round of negotiations, the entrepreneur received an offer from a Shark who saw the potential for his brand to disrupt the beverage industry in India. The partnership would provide the necessary capital to scale up production and reach a broader audience of health-conscious consumers. With the support of his new investor, the entrepreneur was poised to make a splash in the market with his keto-friendly beverages.
Entrepreneur Pitch #5: Keto Cooking Classes
The final entrepreneur to step into the Shark Tank was a culinary instructor who offered keto cooking classes for individuals looking to learn how to prepare delicious, healthy meals at home. Her classes covered a variety of cuisines and cooking techniques, ensuring that students could enjoy a diverse range of keto-friendly dishes. The Sharks were impressed by her creativity and dedication to educating others about the benefits of the ketogenic diet.
During the Q&A session, the Sharks asked about the scalability of the business and the potential for online courses to reach a wider audience. The entrepreneur outlined her plans for expanding the cooking classes into a digital platform, where participants could access recipes, tutorials, and live cooking demonstrations from the comfort of their homes. She also discussed the growing demand for culinary education in the health and wellness space.
In the final moments of the pitch, the entrepreneur received offers from multiple Sharks who were eager to invest in her keto cooking classes. After careful consideration, she chose a partner who shared her vision for empowering individuals to take control of their health through home cooking. With this new collaboration, she was on track to revolutionize the way people approached meal preparation on the keto diet and beyond.
Overall, the Keto India episode on Shark Tank showcased the entrepreneurial spirit and innovation of individuals who were passionate about promoting the benefits of the ketogenic diet. From snack bars to meal delivery services to bakeries and beverages, each entrepreneur brought a unique perspective to the market, demonstrating the growing demand for keto-friendly products in India. The Sharks were impressed by the creativity and dedication of the entrepreneurs, offering their expertise and capital to support their business ventures. As the keto trend continues to gain traction worldwide, these entrepreneurs are poised to make a significant impact on the health and wellness industry, inspiring others to embrace a low-carb, high-fat lifestyle.
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Are you considering trying out the ketogenic diet but finding it challenging to follow a strict meal plan? Look no further than Keto Gummies, a website dedicated to providing delicious and convenient keto-friendly gummy snacks to help you stay on track with your health goals. With a wide range of flavors and options, Keto Gummies makes it easier than ever to enjoy a tasty treat while sticking to your low-carb lifestyle.
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One of the standout features of the Keto Gummies website is its customizable subscription plans. You can choose the frequency of delivery that works best for you, whether it’s weekly, bi-weekly, or monthly. This flexibility allows you to ensure that you always have your favorite keto gummies on hand without the hassle of reordering every time you run out.
Additionally, you can select from different package sizes to suit your snacking needs. Whether you’re looking for a small supply to satisfy your occasional cravings or a larger stockpile to keep you well-supplied, Keto Gummies offers options that can cater to your preferences.
With the subscription plans, you can also mix and match flavors to create a personalized assortment of gummies. This variety ensures that you never get bored with your snack choices and can always look forward to trying something new with each delivery.
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At Keto Gummies, you’ll find a wide range of flavors to suit every taste preference. From fruity options like strawberry, blueberry, and peach to more decadent choices like chocolate and caramel, there’s something for everyone to enjoy. The variety of flavors makes it easy to indulge in your favorite treats without straying from your keto diet.
Each flavor is carefully crafted to provide a delicious taste experience without compromising on the nutritional values that align with the ketogenic lifestyle. With Keto Gummies, you can enjoy the sweetness you crave while staying within your carb limits, making it easier to stay committed to your dietary goals.
Whether you have a sweet tooth or prefer something more savory, Keto Gummies has options that cater to a range of preferences. You can mix and match flavors to create your perfect assortment or stick with your tried-and-true favorites – the choice is yours.
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When you choose Keto Gummies, you can trust that you’re consuming high-quality, nutrient-rich ingredients that support your overall health and wellness. Each gummy is made with carefully selected ingredients that are low in carbs, sugar, and calories, making them an ideal snack for those following a ketogenic diet.
The ingredients used in Keto Gummies are free from artificial additives, preservatives, and fillers, ensuring that you’re getting a pure and wholesome snack with every bite. This commitment to quality sets Keto Gummies apart from other snack options and gives you peace of mind knowing that you’re making a healthier choice.
With Keto Gummies, you can snack guilt-free, knowing that you’re fueling your body with nourishing ingredients that support your dietary goals. Whether you’re looking for a quick energy boost or a satisfying treat to curb your cravings, Keto Gummies offers a convenient and delicious solution that fits seamlessly into your keto lifestyle.
Community Support and Resources
Beyond offering a range of tasty gummies, the Keto Gummies website also provides valuable resources and support to help you succeed on your ketogenic journey. You’ll find helpful tips, recipes, and articles that offer guidance on navigating the challenges of the keto diet and staying motivated along the way.
The Keto Gummies community is a place where like-minded individuals can connect, share their experiences, and offer support to one another. Whether you’re looking for advice, encouragement, or simply a place to share your progress, the Keto Gummies community is here to help you stay inspired and committed to your health goals.
By joining the Keto Gummies community, you’ll gain access to exclusive content, discounts, and promotions that make your keto journey even more enjoyable. With the support of a vibrant and welcoming community behind you, you’ll have the tools and motivation you need to thrive on your ketogenic diet.
FAQ
Q: Are the gummies from Keto Gummies suitable for people with dietary restrictions?
A: Yes, the gummies from Keto Gummies are made with keto-friendly ingredients that are suitable for those following a low-carb diet. They are also free from common allergens such as gluten, soy, and dairy, making them a safe option for individuals with dietary restrictions.
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Q: How long do the gummies from Keto Gummies last?
A: The shelf life of the gummies from Keto Gummies varies depending on the flavor and storage conditions. Generally, they can last for several weeks when stored in a cool, dry place away from direct sunlight. For optimal freshness, it’s recommended to consume them within a reasonable timeframe after opening.
Q: Can I customize my gummy subscription plan with different flavors?
A: Yes, you can customize your subscription plan with different flavors at Keto Gummies. You have the flexibility to mix and match flavors to create a personalized assortment that suits your taste preferences. This customization option allows you to enjoy a variety of gummies while staying true to your keto diet.
Q: How can I contact customer support at Keto Gummies?
A: If you have any questions or concerns, you can contact customer support at Keto Gummies through their website or email. The customer support team is available to assist you with any inquiries regarding orders, products, or general information about Keto Gummies. They are committed to providing excellent service and ensuring that you have a positive experience with their products.
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