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A lot of fitness coaches are saying using Ozempic is cheating… Let me tell you why they’re wrong! Let’s be real, losing weight after 35 isn’t the same as it was at 25 You’re juggling hormones, stress, a job, a family, and you’re somehow supposed to wrestle through your cravings and drop 20–30 pounds? No wonder weight loss meds sound appealing… Drugs like Ozempic can be powerful weight loss tools (especially in that brutal first phase) They help reduce appetite, manage cravings, and get that first 10–20 pounds moving But (and this is a big one)… if you don’t use that time to build real habits? You’ll be right back at square one the moment you come off it The women who succeed long term are the ones who use that window to: → Learn portion control → Build consistent routines → Heal their relationship with food I’m not saying you need meds to lose weight but if they help you get over the hardest part? That’s not cheating… The goal isn’t to be on meds forever It’s to build something sustainable while your body’s getting the support it needs 👉 If you’re ready to learn how to do that, hit follow!
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It's a new year and time for our first giveaway - the January Keto Chow MyChow Surprise Box. And there are some really good flavors this month. In this video, Colton and I reveal what's in the January @ketochow My Chow Surprise Box and give one of you the opportunity to win it. As a bonus, the winner of the giveaway can pick two extra packets of ANY flavor of Keto Chow for us to add to package. 👉Get 10% your Keto Chow purchase using this link: https://www.ketochow.xyz/ref/SeriousKeto (discounts are not stackable) Or You can subscribe to the monthly My Chow Surprise box for 20% off plus free shipping. Or You can create your own custom monthly subscription and get 15% off plus free shipping. To be entered in the giveaway: 1) Have a shipping address in the United States or Canada 2) Leave a comment on this video including "Happy 2025" 3) Make sure you have notifications turned on 4) Cross your fingers and on Tuesday, January 7th, I will randomly choose one of you and reply to your comment with instructions on how to get your prize. Neither SeriousKeto, YouTube, nor any product manufacturer included in this package accepts any liability as it relates to this giveaway. Don't fall victim to fraud: If you get a reply that appears to be me, but looks unusual or asks you to contact me on WhatsApp, Telegram or via text, it is NOT me. 🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo 👨🍳You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join - 👕 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch 📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/ 👨🏻 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/ - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. SeriousKeto is also an affiliate marketing partner with Keto Chow. I earn from qualifying purchases made from both Amazon and Keto Chow.
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"Discover the dangers of visceral fat and how keto and carnivore diets can help eliminate belly fat for a healthier life." --------------------------------------------------------------------------------- Video Links Sugar ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebxzwMAsSA-TOiQvgM9HN30L Blood Pressure Ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebzRn72glSedK-ZPsWWKWjJF Weight Loss = https://youtube.com/playlist?list=PLF9ZuAkPrebwdMeqtQO6kEzjPZ6qZ5-Af Ramzan Diet Plan = https://www.youtube.com/playlist?list=PLF9ZuAkPrebyMRDGjPbRhn9qQK3v3BKQr Meri Kahani (My Story) = https://youtube.com/playlist?list=PLF9ZuAkPrebyisidc0vO4Dn2ey4ASzy2N Kidney Ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebwQmQaes0m-iget6Qw2aPNY Cholesterol = https://youtube.com/playlist?list=PLF9ZuAkPrebzhgsBqpFmVFNmZa4yST0vZ Jigar ki Charbi (Fatty Liver) = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs Calcium and Vitamin D = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs Best Exercise = https://youtube.com/playlist?list=PLF9ZuAkPrebwX2lJo0h_ZdZhJU0f_ARPF Uric Acid = https://youtube.com/playlist?list=PLF9ZuAkPrebxttv6HZnFh9nyZjXaqXz7Q General Topic = https://youtube.com/playlist?list=PLF9ZuAkPrebyD8zlG96j4uA0i8ONNejfJ --------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJami... Email: [email protected] --------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
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