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복부 허리 지방 연소 타바타! 내년 여름을 기약하기엔 아직 올해 여름이 반이나 남았습니다. 남녀 모두에게 옆구리살과 힙라인을 살릴 수 있는 운동을 모았습니다. 한 달이면 몰라보게 달라질 수 있습니다. 이젠 훈녀 3인방과도 올블랑핏 타바타 함께 해주세요:) 오리지널 코코넛 음료 비타코코가 함께 합니다! 이제 방학한 분들 여행중에 살이 찌고 계신분들 헬스장 등록한걸로 위로받는 분들 모두 따라해주세요! 보고만 있으면 안변합니다! 집에서 꼭 2세트씩 4주만 가요! #Routine 1. Side plank up 2. Mountain climber 3. Skate lunge 4. Plank Jack 5. Arm walking 6. Scorpion tap 7. Side squeeze kick 8. Cross jumping jack burning fat for sixpack and waist. From now let’s do this twice a day for 4weeks. tag your sisters, mom, friends!! #비타코코 #vitacoco #올블랑핏 #allblancfit ———————————————————————————— 🌱Instagram: https://www.instagram.com/all_blanc.fit 🌱Facebook: https://www.facebook.com/allblancfit 🌱Main Channel: https://www.youtube.com/channel/UCq7bR6RxqqOx8cptc1-0AVQ ———————————————————————————— We love your feedback and comment! Leave the no. of sets you did :) and don’t forget to subscribe and like! 올블랑핏은 여러분의 피드백과 댓글을 기다리고 있습니다! 함께 운동을 진행하셨다면 몇 세트 진행하셨는지 댓글로 남겨주세요~ 늘 지켜보며 함께 하겠습니다! 그리고 구독 & 좋아요는 필수~ :) ———————————————————————————— 🌱 올블랑핏 멤버들이 서울 각지에서 직접 운영하는 2030 청춘남녀 주말그룹트레이닝 : http://allblanc.com ———————————————————————————— ::Fit the World ::사람들을 더 건강하게, 운동을 더 즐겁게 올블랑핏TV는 외소한 체격을 가졌던 멤버들이 현재의 몸매를 가지게 된 운동 방법과 일상을 공유합니다:) 사람들이 더 즐겁고 건강하게 운동할 수 있도록 홈트레이닝, 헬스장 운동, 맨손 운동 등 건강한 몸과 마음을 완성하는데 도움을 드리고, 전 세계인이 모두 건강해지기를 바라는 소망으로 만들어졌습니다. Copyright ⓒ 올블랑핏TV All Rights Reserved. 해당 영상의 저작권은 올블랑핏TV에 있습니다. 본 영상을 공유하는 것은 가능하지만 허가 없이 변경/배포는 불가합니다. VITACOCO X ALLBLANCFIT 본 영상은 오리지널 코코넛음료 비타코코로부터 제작비를 지원 받아 제작되었습니다 :)
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Do you want to share your obesity story? Please complete my interview questionnaire for a chance to be featured: https://forms.gle/nRT1Ci33EfANCaZk9 Please note: this is for screening purposes and does not guarantee selection. Thank you for your willingness to share your story. If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanconsult/he Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet and 7-Day Food Journal: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #weightloss #obesity #obesitymedicine #ozempicweightloss #weightlossjourney #ozempic #mounjaro #youtubeshort #youtubeshorts #wegovy #weightlosstips #howtolosebellyfat #howtoloseweight #howtoloseweightfast #weightlossmedication #weightlosschallenge
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I own Steel Health and Hormones Centre. We are an HRT and medical weight loss clinic located in Pittsburgh Pennsylvania. Today I'm going to share purely my experience in the medical weight loss space. I'm going over the top 3 biggest mistakes I see people make on GLP-1RAs. The number one mistake I see people make on medical weight loss is uncontrolled substance abuse disorder. If the substance is alcohol, that can push the patient outside of a calorie deficit. The second biggest mistake I see people make is that they do no lifestyle intervention when doing medical weight loss. I've seen the medicine work even for people who change nothing but taking a GLP-1RA, but people who have the most success start making dietary changes and also build in a sustainable exercise routine. The third biggest mistake I see people when taking semaglutide, tirzepatide or retatrutide is not being patient. The nature of half lives means that some of your last shot may still be present when you take the next shot. 🔗 Optimize your health, hormones, and performance with Steel Health and Hormones Centre! Learn more: http://steelhealthandhormonescentre.com/ 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@Alex_Wallace_PGH/?sub_confirmation=1 🔗 Stay Connected With Me. Facebook:https://www.facebook.com/people/Steel-Health-and-Hormones-Centre/61553873846521/ Instagram: https://www.instagram.com/steel_health_and_hormones/ 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=ncV2C3Dmzvo ▶️ https://www.youtube.com/watch?v=-mkEb4bwV1g ▶️ https://www.youtube.com/watch?v=a-H5_fcEGiU ▶️ https://www.youtube.com/watch?v=B2HsorWfnYI ▶️ https://www.youtube.com/watch?v=IOXPVsSFAtY ▶️ https://www.youtube.com/watch?v=Ntx4zI3Lr4k ▶️ https://www.youtube.com/watch?v=mkP_ZhRMZ7A ▶️ https://www.youtube.com/watch?v=PMPKx2ua02k ================================= ✅ About Alex Wallace. Welcome to Alex Wallace! This channel is your go-to space for science-backed strategies on hormone replacement therapy (HRT), medical weight loss, and overall health for men and women 30 and up. I focus on helping you regain energy, balance hormones, build strength, and feel like your best self without hype, fluff, or BS. Learn how to approach testosterone, thyroid support, estradiol balancing, DHEA, and more clearly and confidently. As co-founder of Steel Health and Hormones Centre and a gym owner, I bring years of real-world experience transforming lives through innovative, sustainable health practices. If you're serious about aging strong and living well, join now. For Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Ready to optimize your health after 30? Subscribe for science-backed HRT advice, nutrition guidance, & powerful fitness tools. https://www.youtube.com/@Alex_Wallace_PGH/?sub_confirmation=1 ================================= 🔎 Related Phrases: Semaglutide, retatrutide, tirzepatide Hashtags #medicalweightloss #semaglutide #tirzepatide #retatrutide
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Tired of diets that don’t work and not ready for surgery? Discover endoscopic bariatric procedures, a revolutionary approach to non-surgical weight loss therapy. In this video, we break down key procedures like intragastric balloon placement and endoscopic sleeve gastroplasty (ESG), explaining how they work, who they’re for, and what to expect. These minimally invasive treatments help patients with a BMI of 30–40 achieve sustainable weight loss when lifestyle changes alone aren’t enough. Learn about benefits, side effects, and why more people are choosing endoscopy over the operating room. Perfect for patients, healthcare professionals, or anyone curious about modern obesity management without surgery. Access the detailed quiz here: https://in.webapp.hidoc.co #NonSurgicalWeightLoss #EndoscopicBariatric #IntragastricBalloon #weightlossjourney Discover doctor-approved health tips for fitness and preventing illness with Hidoc Dr.! #HidocDr #HealthTips #StayHealthy #HealthCare #MedicalTips #Wellness #HealthyLiving #FitnessAndHealth #HealthyLifestyle #HealthAwareness #patienteducation
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The Keto Body Tone Shark Tank episode was a groundbreaking moment for the popular weight loss supplement. Viewers were captivated as they watched the founders pitch their product to the panel of investors, ultimately securing a deal that would propel Keto Body Tone to new heights of success. The episode shed light on the efficacy and benefits of the ketogenic diet, sparking a surge in interest in the supplement.
The Pitch
The founders of Keto Body Tone stood confidently before the Sharks, armed with compelling evidence of the supplement’s effectiveness. They explained how Keto Body Tone harnesses the power of ketosis to help users shed pounds rapidly and safely. The Sharks were impressed by the scientific research backing the product and saw the immense potential for profitability in the booming weight loss industry.
As the founders shared testimonials from satisfied customers who had achieved remarkable results with Keto Body Tone, the Sharks grew more intrigued. The supplement’s ability to boost metabolism, suppress appetite, and enhance mental clarity resonated with the panel, sparking a competitive bidding war among the investors.
The Deal
After a heated negotiation, a deal was struck that would forever change the trajectory of Keto Body Tone. The Sharks saw the potential for massive growth and profitability in the supplement and offered a lucrative investment in exchange for equity in the company. The founders eagerly accepted, knowing that the expertise and resources of the Sharks would help Keto Body Tone reach a wider audience and make an even greater impact on the weight loss industry.
The partnership with the Sharks was a turning point for Keto Body Tone, catapulting the supplement to new levels of success and visibility. With the backing of the investors, the founders were able to scale up production, launch a comprehensive marketing campaign, and expand distribution channels, making Keto Body Tone more accessible to those seeking to transform their bodies and lives.
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The Impact
In the aftermath of the Shark Tank episode, Keto Body Tone experienced a surge in demand as viewers clamored to try the supplement for themselves. The supplement’s effectiveness and positive reviews spread like wildfire, fueling its rise to the top of the weight loss market. Customers who had struggled to lose weight for years found a solution in Keto Body Tone, shedding pounds effortlessly and reclaiming their confidence and vitality.
As Keto Body Tone continued to gain momentum, the founders remained committed to their mission of helping people achieve their weight loss goals and improve their overall health. The supplement became a staple in the daily routines of thousands of individuals, who praised its ability to deliver real and lasting results. With the support of the Sharks, Keto Body Tone became a household name synonymous with success and transformation.
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The rising star in country music, Lainey Wilson, is making her mark with hit songs and her incredible weight loss journey while following her passion as a singer songwriter. As a musician who has been creating music since she was a young girl, Wilson is utilizing both her talents and her newfound confidence and energy to seek her success.
The Beginning of a Transformation
Farfalle and spinach for dinner – and a salad at lunchtime. About three years ago, the time had come for her to get healthy – not only physically but mentally too. Wilson, an artist for many pop-music giants including Enrique Iglesias, Madonna and Marc Anthony, is one of many musicians who have hit the road since 2009 in a desperate effort to boost sales. But her demanding schedule left her little time for physical fitness or healthy eating. ‘I would eat whatever I could find,’ said Wilson. ‘I’d always either be too hungry or too rushed to make a good choice!’ So she opted for the first step: healthy, nutrient-rich foods. But, as a professional artist, Wilson spends roughly 300 days every year as a nomad. ‘I kept myself sane when I was constantly on tour by ordering salads at restaurants or eating healthy sandwiches from Whole Foods,’ she said.
This commitment to fitness yielded significant dividends for Wilson – she not only shed weight, but the training sharpened her focus and reflexes, enabling her to perform well and hit the mark during her shows and recording sessions, where any little slip-up could cause problems. Her fitness regime has become an important part of her daily routine, and she has continued it ever since.
Empowering Others through Music and Fitness
Meanwhile, with Wilson gaining momentum on the country music charts, she’s proving fitness and healthy living aren’t just for elite triathletes. She’s trying to spread this message far and wide, regularly sharing her journey and food on Instagram to inspire her fans, now numbering in the hundreds of thousands, to make positive changes to their health and the way they feel overall. To Wilson, pursuing music and pursuing fitness are part of the same journey. ‘I couldn’t just do one,’ she says. ‘I needed it all.
It’s Wilson’s transparency and honesty about her weight loss journey –
and her real-time successes and setbacks – that have allowed her to form so many connections with her fans struggling with similar issues. In opening up the private aspect of her life through her music, she’s bringing more positivity, support and genuine personal connections – not to mention an honesty about her struggles – to people who need it most. ‘When you’re struggling, it helps when you feel connected to someone and not alone. I know when I went through my hard times, it would have been great to have that,’ she told us. We’ve long heard that pop music is art imitating life. Well, she’s turned that idea around, and through her storytelling in song, Wilson is literally giving listeners some much-needed perspective on their own lives.
Staying True to Herself
The way she has continued to stay true to herself, yet hasn’t been afraid to show her imperfections, while simultaneously not wanting to be seen as anything less than her true self has been nothing but inspiring. She accepts her journey for what it is. She doesn’t pretend to look like one of those ridiculous pixie-like women you often see on magazine covers. Wilson is and always will be a real size 8, ‘wobbly thighs’ and all. Because, in the end, all of us can – should – aspire to be real people: imperfect, beautiful, exactly as we are. 334 words.
She inspires others not only to dream, and make those dreams come true, as she successfully did, but also to stay fit and healthy. She continues to grow and embrace success; we cannot wait to see what is next for her. Hopefully, Wilson continues to stay true to what matters and encourages others to do so as well because success and happiness are within reach when you take good care of your physical, mental and spiritual health.
Embracing the Journey
As Wilson’s country strong weight loss journey shows, so much is possible with dedication, self-love and tenacity. By taking us with her on her fitness walk, she reminds us that if you believe and value yourself and your health goals, anything is possible, and it’s not about reaching the destination but enjoying the journey and celebrating every victory along the way.
Despite her illness, Wilson has become an inspiration to fans worldwide and will continue to sing and dance alongside an army of falcilitites fighters, offering encouragement and good wishes along the way. Hopefully, her energy and determination to care for her body will encourage a whole new generation of artists and misfits to continue to pursue their passions and their health.
Summary and FAQ
Overall, country strong’s Lainey Wilson’s weight loss journey shows the struggles and attention to change she discerned was needed to improve her diet and lifestyles. It’s the importance and limits of fitness and music in a person’s life and how true passion continues to reign by choosing what is most important. By sharing this with the world, Wilson empowers her fans to prioritise their health and body goals while following and pursuing their dreams.
Here are some frequently asked questions about Lainey Wilson’s country strong weight loss journey:
1. How did Lainey Wilson start her weight loss journey?
Lainey Wilson made a lifestyle change by exercising daily and eating healthily.
2. What inspired Lainey Wilson to prioritize her health and fitness?
Lainey Wilson has found that her height has been causing issues with her health and general wellbeing. She is keen to start a fitness programme to help with this.
3. How is Lainey Wilson empowering others through her music and fitness journey?
Lainey Wilson is using her growing profile to persuade other people to take care of their health in turn. She’s kept it real, telling her story and admitting the downward spiral that she’d been on before she decided it was time to get help.
4. What advice does Lainey Wilson have for people wanting to lose weight themselves?
Lainey Wilson tells others: if you’re going to be somebody, be yourself.
5. How has Lainey Wilson’s weight loss journey impacted her music career?
With a renewed energy and heightened confidence with her weight loss, attention and concentration are no longer so elusive, giving her the best platform from which to perform for her adoring fans across the world.
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McCall McPherson, the founder of Modern Thyroid, is a Physician Assistant and Thyroid + Hormone expert. In today's episode, she explains why she often recommends GLP1 drugs. She educates that while they can be used for weight loss, their uses extend far beyond weight loss.
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In this video, Martin Rios goes over how the best athletes in the world have the worst diets. Martin Rios explains how the best athletes in the world can get away with terrible diets due to how genetically gifted they are. #shorts #fitness #gym #bodybuilding #sports #nutrition #athlete
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You're Working Out DAILY… So WHY Aren’t You Losing Weight?! | SHOCKING Truth Revealed! 🔥 You’re hitting the gym. You're breaking a sweat. You're doing everything “right”… but the scale won’t budge. Sound familiar? You’re NOT alone—and it’s not your fault. 👀 In this eye-opening video, we’re breaking down the real reasons why consistent workouts might not be enough to lose fat—and what you’re missing that could change EVERYTHING. 🚫 No crash diets. 🚫 No “workout harder” nonsense. ✅ Just simple, science-backed truths that fitness influencers won’t tell you. Whether you’re: Tired of doing cardio with zero results Stuck in a plateau that won’t budge Or wondering if your body’s broken... 🎯 THIS is the video you’ve been waiting for. 💥 Watch till the end to uncover the #1 silent weight-loss killer that 90% of people ignore. It’s not what you think. 👇 COMMENT if this is your story—and don’t forget to SHARE with someone who’s struggling. You could change their life.
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Are GLP-1 Agonists Suitable For The Elderly? In this informative video, we will discuss the use of GLP-1 receptor agonists in older adults, particularly those managing type 2 diabetes. These medications have gained attention for their ability to help control blood sugar levels and support weight loss. We’ll cover how these drugs work by mimicking a natural hormone in the body and the potential benefits they offer to elderly patients. Additionally, we will highlight the importance of assessing individual health conditions, particularly regarding muscle strength and the risk of frailty, before starting treatment with GLP-1 receptor agonists. Regular monitoring and consultations with healthcare providers are essential to ensure that these medications are safe and effective for older adults. If you’re interested in learning more about the safety and efficacy of GLP-1 receptor agonists for elderly patients, this video is for you. We aim to provide you with practical information that can help you or your loved ones make informed decisions about diabetes management. Join us for this important discussion, and don't forget to subscribe to our channel for more helpful content on medical conditions and treatments. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheDiseaseEncyclopedia/?sub_confirmation=1 #GLP1Agonists #DiabetesManagement #ElderlyHealth #Type2Diabetes #WeightLoss #BloodSugarControl #ChronicConditions #FrailtyRisk #MuscleHealth #HealthcareAdvice #SeniorHealth #MedicationSafety #DiabetesTreatment #HealthyAging #PatientCare About Us: Welcome to The Disease Encyclopedia, your trusted resource for understanding a wide range of diseases and medical conditions. Our mission is to provide clear, concise, and accessible information to help you navigate the complex world of health and wellness.
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Lean with Plants Coaching Spotlight! - Coach Janelle! I thought I should introduce our amazing Lean with Plants 1:1 Coaches. In case you didn’t realise, I have a coaching program where we help plant based women lose weight through building lifelong habits. I could not be more grateful to have Janelle on our little team. We’re obsessed with her, and her clients are too. ❤️ Here’s Janelle’s story👇 “After years of extremely unhealthy eating habits and mindsets around food …I found the food freedom I never believed I would experience! At almost 40 years old I am the healthiest I have ever been and maintaining it no longer feels like torture it feels effortless.” Want to know more about working with us? Let me know in the comments and we’ll dm you!
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Protein-Packed Chana Bowl 🥗✨ Fresh, crunchy & full of flavour — the kind of bowl you’ll actually look forward to eating! 🥣 Ingredients: * Boiled chana * Hung curd * Cucumber * Carrot * Beetroot * Pomegranate * Salt, Chaat Masala & Black salt * Chia seeds * Coriander & mint How to make it: Mix everything together in a bowl and enjoy it chilled! It’s quick, wholesome, and seriously delicious. Save this recipe for your next healthy bite 💚 Follow @wethinkfusion for more easy & tasty ideas #salad #saladrecipe #healthyrecipe #healthysalad #recipe #weightlossrecipes #weightlossdiet #weightlossfood #lowcaloriemeals #lowcalorierecipes #trendingreels #food #trending #diet #viral #foodblogger #fyp #healthyfood #healthylunchideas #healthydinnerideas
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