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Week 39 update on my teens glp1 journey! I rarely show my daughter on this page, mostly because someone is bound to say “why is she on these meds” but this is a reminder our motivating factor was and is the mental health benefits…which have been amazing. Showing before (2 days before starting) and now, because since we never make weight the focus, it truly caught me off guard and I think it may give another parent hope. Also it’s important to know you’re seeing 1 picture…and I’m being driven by her health data and guided with a doctors direction. Beyond the notable loss, she’s gained self esteem confidence and self assurance! I’m so proud of this kid for so many things. #glp #glp1 #glpone #glponecommunity #glp1medication #glp1journey #semaglutide #glp1forweightloss #healthandwellness #teenglp1 #childhoodobesity #mentalhealthmatters

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Beginner friendly fat burning walk + brain training exercise! 7-minute walking workout is designed specifically for women over 50 to boost both cardio fitness and brain power — all in one short session! Fat burning home exercise with brain training! 7 simple exercises (45 seconds on, 15 seconds of walking) that get your heart rate up, improve endurance, and strengthen your mind-body connection. No equipment needed — just your body and your focus! What makes this workout different? We’ve added a powerful brain training element using a version of the DSST test (Digit Symbol Substitution Test). During the active segments, you’ll be shown shapes paired with numbers — and your challenge is to remember which number goes with which shape. This game improves: Memory recall Reaction time Mental sharpness Cognitive resilience (especially important after menopause!) It’s a proven way to train your brain while you train your body, helping reduce cognitive decline, support healthy aging, and even improve your mood. ✨ Perfect for: Seniors and women 50+ Beginners looking for a safe, low-impact workout Boosting brain health and cardio in under 10 minutes Those wanting fun, functional exercise without the floor or fancy gear 0:00 - Intro to 7-Minute Fat-Burning Walking Workout for Women Over 50 0:14 - Brain Training Exercise Setup: DSST Memory Challenge for Cognitive Health 0:54 - How to Brain Train While Walking: Number-Shape Memory Instructions 1:16 - Walking Exercise Round 1: Fat-Burning Cardio + Memory Challenge 1:55 - Brain Health Benefits: Oxygen Flow for Cognitive Function After 50 2:09 - Walking Exercise Round 2: Balance Training + Advanced Memory Challenge 2:57 - Balance & Coordination Exercise: Single-Leg Stance for Fall Prevention 3:57 - Air Squats for Women Over 50: Functional Strength + Brain Training 4:58 - High-Intensity Runners Exercise: Cardio Boost + Complex Memory Challenge 5:59 - Final Walking Round: Brain Recovery + Fat-Burning Finish 7:03 - Cool Down & Next Steps: Continue Your Fitness Journey Over 50 …………………………………………………………………………………………. ✅KEEP GOING WITH THE 14 DAY LOSE BELLY FAT CHALLENGE ✅ https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/ 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/ 14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/ More Courses: https://fabulous50s.com/courses/ 🦋 GET MY FREEBIES Free Workout Plan: https://fabulous50s.com/freebies/ Free eBook: https://fabulous50s.com/free-tools/ Free Resources: https://fabulous50s.com/blog/ Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s 🦋 SHOP PRODUCTS Amazon Favorites: https://www.amazon.com/shop/fabulous50s Beauty, Fashion and More: https://store.fabulous50s.com/ 🦋 SOCIALS Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1 Facebook: https://www.facebook.com/fabulous50ss Pinterest: https://www.pinterest.com.au/SchelleaF/ Instagram: https://www.instagram.com/fabulous.50s/ Tiktok: https://www.tiktok.com/@fabulous.50s Twitter: https://twitter.com/SchelleaF Website: https://fabulous50s.com/ 🦋 GET IN TOUCH Partnerships: [email protected] Customer Support: [email protected] MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480 ……………………………………………………………………………………………. DISCLAIMER: Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk. #fabulous50s #quickworkout #braintraining If you're short on time, this seven minute home workout is perfect! This quick full body workout is beginner-friendly and requires no equipment. Get ready to have fun and get active!

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✅ OFFICIAL WEBSITE:
✅ OFFICIAL WEBSITE:

This video is an introduction to supplementation with Ketovex Gummies. This video explains how Ketovex Gummies works and the benefits it offers to those who want to lose weight quickly and healthily.

⚠️ ATTENTION: Ketovex is sold only on the official website. Ketovex Gummies is not sold on Amazon or in pharmacies.

Being overweight is a very difficult thing. You don't like what you see in the mirror, you feel bad about your body and you feel like every piece of clothing you try on doesn't fit or can't be worn.
Being overweight can also affect personal and professional relationships, as overweight people are more prone to depression and anxiety.

And even if you eat a balanced diet, limit your calorie intake and exercise regularly, nothing seems to help. You've tried everything, but you just can't seem to lose those extra pounds that so frustrate you.
But it's not your fault!

Your metabolism is slow and you need outside help! And in this case, Ketovex Gummies is the best solution!

✅ WHAT IS KETOVEX GUMMIES?
Ketovex Gummies is a revolutionary, all-natural weight loss supplement. Developed by experts to be the solution for those who have failed and been frustrated every time they've tried to lose weight.
Ketovex increases metabolism and reduces appetite by stimulating fat burning around the clock, without the need for intense exercise or restrictive diets.

✅ WHAT ARE THE BENEFITS OF USING KETOVEX?
As a result, you'll lose weight and your self-esteem will improve, you'll be able to wear clothes that no longer fit, your husband will look at you with more enthusiasm and everyone will say how slim and beautiful you are.
You'll also notice that your mood and disposition will improve dramatically, you'll have more energy to play with your child and you'll be able to accomplish more tasks at work.
As the fat in your stomach, back, thighs, arms and face melts away, you'll feel young, confident and light.

✅ BE CAREFUL WHERE YOU BUY KETOVEX GUMMIES!
Only the original Ketovex can offer all these benefits. The high demand for this product has led to many counterfeits, but the original Ketovex Gummies is only sold on its official website.
Not only do counterfeit products not work and waste your money, they can also put your health at risk. To help you out, I've inserted a link to the official site in the description of this video, so you can be sure you're getting the genuine product.

✅ OFFICIAL WEBSITE:
✅ OFFICIAL WEBSITE:

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I’ve lost 190 lbs after bariatric surgery — here’s what really happened. From the day I had weight loss surgery in November 2022 to now, it’s been a rollercoaster of wins, setbacks, and deep personal growth. In this video, I open up about the real weight loss journey—physically, mentally, and emotionally. Whether you're on GLP-1 meds like Mounjaro, Ozempic, or Wegovy, post-op from bariatric surgery, or just showing up every day trying to make a change—you are not alone. 💪 🩺 What I cover in this video: • Losing 190 lbs: my biggest milestone yet • What life is really like after bariatric surgery • Using GLP-1s for weight loss: mindset + side effects • Juggling mental health, family, and staying consistent • Cruising with a new body + how travel hits different 🚢 🧠 This is raw, honest talk for anyone navigating their transformation. 💬 Drop a comment: What’s one thing that keeps YOU going when the journey gets tough? 🔔 Subscribe for real-life updates on GLP-1 weight loss, surgery stories, mental health, and post-transformation travel. #weightlossjourney #bariatricsurgery #glp1weightloss #mentalhealthmatters #cruisingafterweightloss

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Discover Akkermansia by Vinatura, a dietary supplement featuring GLP-1 probiotics designed to support a healthier gut. With 60 capsules per bottle, this product aims to boost metabolism, improve digestion, and promote overall gut wellness. Maintaining a healthy gut is essential for overall well-being, and Akkermansia GLP-1 probiotics offer targeted support for digestive health. Learn more about how Akkermansia Muciniphila 2B TFU* and GLP-1 probiotics can contribute to a balanced digestive system and enhanced metabolism. Explore the potential benefits of incorporating this supplement into your daily routine. #GutHealth #Probiotics #Akkermansia #Vinatura #DigestiveSupport #Metabolism

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The Oyikey SMGT-GLP-1 Nano Microneedle Patch is marketed as a painless, long-lasting alternative to semaglutide injections for weight loss, diabetes management, and cardiovascular health. It promises continuous GLP-1 delivery with no discomfort or side effects. But are these claims too good to be true? In this video, we’ll explore the red flags that suggest this product might not live up to its promises, including false medical claims, misleading results, and suspicious certifications. Watch before you buy, and always consult your doctor before trying new treatments. Don’t forget to share your thoughts and experiences in the comments!

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Are you looking for an effective and convenient way to incorporate BHB into your keto diet? Look no further than Go Keto BHB Gummies on Amazon! These delicious gummies are packed with high-quality BHB to help you achieve and maintain ketosis. In this article, we will guide you through the process of finding the best BHB gummies online, specifically on Amazon. From understanding the benefits of BHB to knowing what to look for in a quality product, we’ve got you covered.

Understanding the Benefits of BHB

Beta-hydroxybutyrate, or BHB, is a ketone body that is produced by the liver during times of fasting or when following a ketogenic diet. When you consume BHB, your body can quickly enter ketosis, a metabolic state where it burns fat for fuel instead of carbohydrates. This can lead to increased energy levels, improved mental clarity, and enhanced weight loss. By incorporating BHB gummies into your routine, you can experience these benefits in a convenient and delicious form.

Furthermore, BHB can help reduce inflammation, regulate blood sugar levels, and support overall health and wellness. Many people find that supplementing with BHB gummies can help them stay on track with their ketogenic lifestyle and achieve their health and fitness goals more efficiently.

What to Look for in Quality BHB Gummies

When shopping for BHB gummies on Amazon, it’s essential to choose a product that is made with high-quality ingredients and free from any artificial additives or fillers. Look for gummies that contain a significant amount of BHB per serving to ensure that you are getting an effective dose. Additionally, opt for a product that is made with natural flavors and sweeteners to enhance the taste without compromising on health benefits.

It’s also important to check the reviews and ratings of the product to ensure that other customers have had a positive experience with it. Reading through customer testimonials can give you valuable insight into the effectiveness and taste of the gummies. Finally, consider the price per serving to determine if the product offers a good value for your money.

How to Incorporate BHB Gummies into Your Routine

Once you’ve found the perfect BHB gummies on Amazon, it’s time to start incorporating them into your daily routine. Take the recommended dose of gummies each day, either as a standalone supplement or alongside your other keto-friendly snacks and meals. Some people find it helpful to take their gummies in the morning to kickstart ketosis and boost their energy levels for the day ahead.

It’s essential to remember that BHB gummies are not a magic solution for weight loss or health improvement. They should be used in conjunction with a balanced diet and regular exercise to maximize their benefits. By staying consistent with your supplementation and maintaining a healthy lifestyle, you can experience the full effects of BHB gummies and reach your health and fitness goals.

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In conclusion, Go Keto BHB Gummies on Amazon are a convenient and delicious way to incorporate BHB into your keto diet. By understanding the benefits of BHB, knowing what to look for in quality gummies, and learning how to incorporate them into your routine, you can make the most of this powerful supplement. Whether you’re looking to boost your energy levels, enhance your weight loss, or improve your overall health, BHB gummies can help you achieve your goals. So why wait? Start shopping for the best BHB gummies online and take your keto diet to the next level!

FAQ:

1. Are BHB gummies safe to consume daily?

Yes, BHB gummies are generally safe to consume daily as long as you follow the recommended dosage instructions. However, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen.

2. Can BHB gummies help with weight loss?

BHB gummies can support weight loss by helping your body enter and maintain ketosis. When your body burns fat for fuel instead of carbohydrates, you may experience improved weight loss results. Keep in mind that individual results may vary, and BHB gummies should be combined with a healthy diet and exercise for best results.

3. How long does it take to see results from BHB gummies?

The time it takes to see results from BHB gummies can vary depending on your individual body composition and lifestyle habits. Some people may notice an increase in energy levels and mental clarity shortly after starting BHB supplementation, while others may experience weight loss benefits over time with consistent use.

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Get access to my FREE resources 👉 https://drbrg.co/4dJI6LW The secret to reducing anxiety and depression is simple. Check this out! Timestamps 0:00 Reducing anxiety and depression 0:10 The connection between your gut and brain 1:10 Antidepressants and your gut bacteria 2:35 What to do for anxiety and depression 3:05 Share your success story! Today I want to cover how to help reduce anxiety and depression. It has everything to do with your microbiome—your gut bacteria. The largest number of nerves outside of the brain is in your gut. There is a huge communication line between your gut and your brain. What happens in the gut affects what happens in your brain. Your gut microbes also make neurotransmitters, like GABA, dopamine, and serotonin. Serotonin can greatly affect your mood. Your gut also makes B vitamins. There is a huge connection between mood disorders and a lack of B vitamins. Also, if you have gut inflammation, that can affect your mood. So, just getting rid of inflammation can help elevate your mood. Antidepressants can actually inhibit the growth of your friendly bacteria. There are also a lot of side effects that can accompany psychiatric drugs. 90% of serotonin is produced in the gut. SSRIs are antidepressant drugs that affect serotonin. A few big side effects of SSRIs: • They decrease the diversity of the microbiome • They create an alteration in microbes • They increase inflammation *These side effects increase the need for SSRIs. If you have anxiety or depression, you may want to start focusing on your gut. Try this to help get rid of anxiety and depression: 1. Take a good probiotic 2. Consume fermented vegetables or dairy 3. Do fasting Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try these tips to help reduce anxiety and depression.

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