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Last updated on 2025-11-18

2025-11-18

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Join me on Day 10 of my weight loss journey as I share my progress, diet, and routine! Today’s meals included healthy and homemade options like bhindi sabzi, besan-wheat roti, and cucumber-carrot raita. I followed a 20-hour intermittent fasting schedule and focused on maintaining consistency despite missing my walk due to a hectic workday. Weight loss isn’t just about dropping kilos—it’s about building discipline, staying motivated, and pushing through challenges. If you’re also on a weight loss journey, let’s support and inspire each other! Make sure to subscribe for daily updates, weight loss tips, and fitness motivation to help you achieve your health goals. #weightloss #intermittentfasting #weightlossjourney ##healthydiet #bhindikisabzi #besanroti #fitnessupdate #weightlosstips #consistency

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This is a 10 minute intense yoga workout that will target every part of your core to tone up that waistline. Through the fusion of pilates core exercises and yoga poses, this Yoga Workout for Weight Loss will get your heart rate up and boost your metabolism so you can burn more calories and fat throughout your day. In a time crunch this is the perfect workout to do on the run as its only 10 minutes and it will leave you feeling stronger, more lengthened and balanced for the rest of your day.Implement this workout at least 3-4 times per week and I promise you will start to see your waistline shrink and your jeans fit better. Or interchange it with videos like my muffin top destroyer, or love handle eliminator for excellent results. Also, if you're looking for a longer yoga class try adding on "yoga for the splits" or "yoga for leg flexibility" and you feel the benefits for the rest of the day. Muffin Top Destroyer: https://www.youtube.com/watch?v=23N21WheMRk Love Handle Eliminator: https://www.youtube.com/watch?v=_qNmbXRZtfY Yoga For Splits: https://www.youtube.com/watch?v=3zAHANT3rVA Yoga for Leg Flexibility: https://www.youtube.com/watch?v=IZCJiTqdPm8 Also remember... if you want the best results you have to apply 2 rules and stick to them: You have to work hard AND eat clean. I eat a plant based diet (yes im a vegan fitness girl) which helps a lot and I highly recommend it. But the working hard piece comes from within each of us... you have to commit yourself everyday to the idea of achieving whatever healthy look you desire. Have fun and lets sweat! xo ——————————————————————————————————————— Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let's Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ------------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­-­------------­--- Shot In Sandbanks Provincial Park, Picton ON Song: Another Perspective Artist: Silent Partner Video Production- Mark Spicoluk ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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SlimEase Keto ACV Gummies is simply the latest scam product purporting to offer so-called "keto gummies" for weight loss purposes. Notice how you won't be able to find any information regarding who makes the product. Why is that? You have to ask yourself that question. It's because these scammers hide. They hope to keep raking in money based upon hurting people while at the same time doing mental gymnastics to convince themselves that the work they are doing is not criminal.

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1:28 Red Flags on the SlimEase Keto Gummies Website
2:26 Dr. Oz Mentioned (Lie)
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