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Happy New Year! This is the year I'm focusing on my health and fitness, and accomplishing my goal of losing weight and getting in shape (finally). Let's do it together! You've got this ❤️ ☆ mentioned in this video ☆ ◤ Shop my Poshmark Closet https://poshmark.com/closet/alyssamaefriend Halal Rice and Chicken recipe: https://moribyan.com/halal-cart-chicken-and-rice/ ◤ Shop my Etsy https://www.etsy.com/shop/DreamofItaly ◤ shop my life https://www.amazon.com/shop/alyssamaefriend ◤ YouTube essentials music in this video: https://www.epidemicsound.com/referral/xpvpp6 my camera: https://amzn.to/3QAeNSx ◤ Photo Session in Rome https://alyssafriendphotography.my.canva.site/ email: [email protected] ◤ follow me Personal- https://www.instagram.com/alyssamaefriend/ Photography- https://www.instagram.com/photos.with.a.friend/ My dog Lily- https://www.instagram.com/that.lily.dog/ ◤ For business inquiries only: [email protected] FTC: This video is not Sponsored. Some links may be affiliate links, which means I may receive a commission for purchases made through my links, with no extra expense to you. (thanks for supporting me by using my links!) All opinions are my own. 0:00 My story 2:55 Thursday 7:10 Friday 7:57 Saturday 11:18 Sunday 12:02 Monday 12:48 Tuesday 15:45 Wednesday & Weigh-in results

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In this video, I share my ongoing weight loss journey with Semaglutide, opening up about my recent experiences, struggles with weight loss plateaus, dietary choices, and how I’m preparing for my upcoming cataract surgery by altering my Semaglutide injection schedule. I also talk about the importance of making personal health decisions that feel right for me and reflect on the incredible support I receive from all of you. Thanks for being part of my journey!

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किडनी से संबंधित किसी भी समस्या के लिए नीचे दिए गए फॉर्म को भरकर साईं संजीवनी से संपर्क करें:- https://saisanjivani.com/doctor/ ये खाने से बनेगी किडनी 10 गुना मजबूत | Millets Diet for Kidney Patient | Kidney Health Welcome to the channel "KIDNEY HOSPITAL" where we discuss our Kidney Health and how to Avoid Dialysis using Ayurvedic Kidney Treatment. In this video, we explore the benefits of incorporating millet into the diet of kidney patients for improved renal health. Millets, a group of small-seeded grains, are gaining recognition for their nutritional value and potential positive impact on kidney function. Let's delve into why a millet-based diet may be beneficial for individuals with kidney concerns. 1. Low Phosphorus Content: Millets are naturally low in phosphorus, a crucial consideration for kidney patients who often need to manage phosphorus intake. High phosphorus levels can contribute to mineral imbalances in the body, placing additional stress on compromised kidneys. By choosing millets, kidney patients can enjoy a nutrient-dense option without excessive phosphorus. 2. Rich in Fiber: Fiber is essential for digestive health, and many kidney patients also struggle with maintaining optimal digestion. Millets are an excellent source of dietary fiber, promoting regular bowel movements and aiding in the elimination of waste products from the body. This can be particularly beneficial for individuals with kidney disease. 3. Nutrient Variety: Millets offer a diverse range of nutrients, including vitamins, minerals, and antioxidants. This variety is crucial for individuals with kidney issues who may face challenges in obtaining a well-rounded diet. A millet-based diet can contribute to overall nutritional balance and support the body's various functions. 4. Lower Glycemic Index: For kidney patients managing diabetes, a common comorbidity, millets offer a lower glycemic index compared to some other grains. This means they cause a slower rise in blood sugar levels, supporting better blood glucose control and reducing the risk of complications associated with diabetes. 5. Gluten-Free Option: Millets are naturally gluten-free, making them suitable for individuals with gluten sensitivities or celiac disease. This is advantageous for kidney patients who may have additional dietary restrictions and need alternative, kidney-friendly grains to diversify their meals. Incorporating millet into a kidney-friendly diet requires careful planning and consultation with healthcare professionals. This video aims to provide insights into the potential benefits of millets for kidney patients, emphasizing the importance of personalized dietary choices to support renal health. Remember to consult with a healthcare professional or a registered dietitian before making significant changes to your diet, especially if you have kidney concerns or other health conditions. That concludes this video. We hope you found it informative and enjoyable. If you or someone you know is dealing with kidney issues and seeks improved health, consider reaching out to Sai Sanjivani for Ayurvedic kidney treatment. You can contact us by filling out the Google form provided below with details about your kidney problem. We'll be in touch with you as soon as possible. We will see you in the next video. Till then please like, subscribe and share our channel for such content. . . . In case you are facing any kidney disease, kindly reach out to us through the provided contact numbers. Our team of doctors will get back to you within 24 hours. 𝐒𝐚𝐢 𝐒𝐚𝐧𝐣𝐢𝐯𝐚𝐧𝐢 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 𝐁𝐨𝐨𝐤 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌) 𝐒𝐡𝐚𝐫𝐞 𝐑𝐞𝐩𝐨𝐫𝐭𝐬 𝐨𝐧 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌) 𝐀𝐝𝐝𝐫𝐞𝐬𝐬 : 𝐁-𝟗𝟐, 𝐒𝐮𝐬𝐡𝐚𝐧𝐭 𝐋𝐨𝐤, 𝐏𝐡𝐚𝐬𝐞 𝟏, 𝐆𝐮𝐫𝐮𝐠𝐫𝐚𝐦, 𝐇𝐚𝐫𝐲𝐚𝐧𝐚 - 𝟏𝟐𝟐𝟎𝟎𝟗 (𝐍𝐞𝐚𝐫 𝐌𝐢𝐥𝐥𝐞𝐧𝐧𝐢𝐮𝐦 𝐂𝐢𝐭𝐲 𝐂𝐞𝐧𝐭𝐫𝐞 𝐌𝐞𝐭𝐫𝐨 𝐒𝐭𝐚𝐭𝐢𝐨𝐧) 𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/dr.purudhawan/ 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drpurudhawan/ #kidneytreatment #kidneydiet #kidneydialysis

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As a mild mitochondrial poison, metformin carries a variety of downsides. Taking it may have about a 1-in-67,000 chance of killing you every year. This is the fourth video in a five-part series. If you missed any so far, see: • Naturally Boosting AMPK with Caloric Restriction for Life Extension (https://nutritionfacts.org/video/naturally-boosting-ampk-with-caloric-restriction-for-life-extension) • Naturally Boosting AMPK with Exercise for Life Extension (https://nutritionfacts.org/video/naturally-boosting-ampk-with-exercise-for-life-extension) • Does Metformin Work as a Life-Extension Drug? (https://nutritionfacts.org/video/does-metformin-work-as-a-life-extension-drug ) And stay tuned for The TAME Trial: Targeting Aging with Metformin (https://nutritionfacts.org/video/the-tame-trial-targeting-aging-with-metformin). AMPK is one of the anti-aging pathways I highlight in my longevity book, How Not to Age (https://nutritionfacts.org/book/how-not-to-age/), available in print, e-book, and audio. (All proceeds I receive from the book are donated directly to charity.) New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/side-effects-of-metformin-as-a-life-extension-drug and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/side-effects-of-metformin-as-a-life-extension-drug. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

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I share my compound tirzepatide review and tips! Fierce Health: https://www.fiercehealth.com/MADISON Discount Code: MADISON Biocare Smoothies for GLP-1 Users: https://biocarenutrition.com/MADISONLOETHEN Discount code: "MADISONLOETHEN" (partner) Compound tirzepatide Amazon shopping list: https://amzn.to/3vMqvC0 My compound tirzepatide blog posts: https://madisonloethen.com/category/wellness/ #ozempic #tirzepatide #compoundtirzepatide #semaglutide #compoundsemaglutide #wegovy #mounjaro #zepbound #weightloss 0:00 Intro 0:17 My weight story 5:28 My telehealth 7:24 My experience on tirzepatide 9:35 My advice for being on tirzepatide 11:16 Side effects and remedies 12:06 Feelings about weight loss 13:48 Maintenance plans 16:11 Closing Please give this video a thumbs up and click here to subscribe! https://www.youtube.com/c/madisonloethen My Amazon Store: https://www.amazon.com/shop/madisonloethen ----------------------------------------­­­--------------- ♥ INSTAGRAM → https://www.instagram.com/madisonloethen/ ♥ TIKTOK → https://www.tiktok.com/@madisonloethen ♥ FACEBOOK → https://www.facebook.com/madisonloethen/ ♥ PINTEREST → https://www.pinterest.com/madisonloethen/ ♥ BLOG → http://madisonloethen.com/ ♥ EMAIL→ [email protected] FTC: I receive a small commission from the product links above. I appreciate your support! This is not a sponsored video. All opinions are my own.

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Once-weekly semaglutide (2.4 mg) in adjunct with diet and exercise, is effective for weight loss in non-diabetic obese or overweight adults, finds a recent study in the New England Journal of Medicine. According to WHO, obesity is a global health challenge whose prevalence has nearly tripled worldwide since 1975. Few pharmacologic options further makes the situation even more worse. Semaglutide is an anti-diabetic medicine approved for the treatment of type 2 diabetes. For more information : https://medicaldialogues.in/mdtv/semaglutide-once-weekly-can-help-weight-loss-in-obese-individuals-83334 Get the latest medical and heath news at medicaldialogues.in

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Mixed Veg Pancakes • 1 onion, sliced • 1 tomato, sliced • 2-3 spring onions, chopped • 1 amla (Indian gooseberry), grated • Salt, to taste • Black pepper, to taste • 1 tbsp mixed seeds (e.g., sunflower seeds, flaxseeds, chia seeds) • 30 g chickpea flour (besan) Garlic Yogurt Spread • 5 tbsp yogurt (curd) • 1/2 tbsp garlic, minced or 2 garlic • Salt, to taste • Chopped coriander, Easy to make, Done in 10 minutes! Enjoy cooking and Love your life❤️ #epiceasyeats #salads #pancakes #vegcutlet #HealthyEating #highprotein #QuickAndHealthy #SaladLove #LowCalorie #trending #dietfood #HealthyEating #WeightLossRecipe #NutritiousMeal #EasyRecipes #weightlossrecipes #quickrecipes #healthylunch #balanceddiet #weightloss #weightlossgoals #lunch #lunchideas #fatloss [vegetable pancakes, veg cutlet, high protein salad, , epiceasyeats, vegetarian recipe, Salad, Vegan Recipes, Homemade, Nutrient-Rich, Low Calorie, Flavorful, Quick, Clean Eating, High Protein, Weight loss Recipes, Recipe Reels, easy Recipes, quick Recipes, healthy Meals]

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🎥 LIVE EVENT | Do Weight Loss Drugs Work? (Part 1) | May 19 Are GLP-1 medications like Ozempic and Wegovy the weight loss solution they claim to be—or is there more to the story? Join us LIVE on May 19 for the first part of our 2-part series: “Do Weight Loss Drugs Work?” In Part 1, we’ll dive into what the latest studies reveal about the safety and effectiveness of GLP-1s. Whether you're considering these medications or just curious, this session will give you the facts, not the hype. 💊 Understand how GLP-1 drugs actually work 📊 Learn what the science says about their long-term results ⚠️ Get real insights into side effects, risks, and realistic expectations 🧠 Make an informed decision for your weight loss journey This isn’t medical marketing—it’s evidence-based guidance to help you take control of your health. 📅 Mark your calendar: May 19 📍 Live in our community + on YouTube #diabetes180 #diabetesreversal #WeightLossDrugs #GLP1 #Ozempic #Wegovy #WeightLossJourney #HealthEducation #LiveEvent

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