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Losing fat doesn’t have to be complicated. In this video, we uncover the first and most important secret to fat loss: understanding the power of calorie balance. Discover why your body obeys the laws of math and physics, and how a simple, sustainable calorie deficit can help you lose fat while staying healthy. Learn how to: Create a calorie deficit of 500 calories for steady fat loss. Combine exercise, even small amounts like daily walks, to protect your muscle mass. Track your calorie intake and make calculations easier over time. This is just the beginning of your journey! For more secrets to building a strong, lean body, subscribe to Power Level Fitness and join the community. Don’t forget to share this video with someone who’s also on the path to getting fit! Let’s level up together! #Fitness #Diet #WeightLoss #PowerLevelFitness #WeightLossTips
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NFP’s Echo is your go-to source for quick updates on business and industry trends. In this month’s episode, we explore: ⛔ Ransomware: Targeted attacks are rising, putting sensitive data and operations at risk. Learn how businesses can stay protected with employee training, secure backups, multi-factor authentication and the right cyber insurance. 💊 GLP-1 Medications: The FDA has phased out compounded GLP-1s like due to improved supply. With Medicare negotiating drug prices, medications like Ozempic and Wegovy could become more affordable by 2027. 🧠 HR Technology: AI is on the HR radar, but many companies lack structured plans to modernize their HRIS. Discover how a three-phase strategy including planning, implementation and post-launch can deliver long-term value. Resources Digital Hostage: Anatomy of a Ransomware Attack https://www.nfp.com/insights/anatomy-of-a-ransomware-attack/ GLP-1 Market Update – Rx Pulse https://www.nfp.com/insights/glp-1-market-update-rx-pulse/ The HRIS Strategy Playbook https://www.nfp.com/insights/human-resources-information-systems-upgrade/ 🔗 For more insights, check out the resources or search Echo on NFP.com
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New Generation Weight Loss Drugs: Harnessing Hormones for Effective Obesity Treatment #GLP-1 #weightloss #semaglutide #tirzepatide #obesity #diabetes #diet #exercise #clinicaltrials #hormone #ObesityManagement #MedicalAdvancements #glucagon-likepeptide-1 #metabolism #insulinproduction #glucagonproduction #shorts The new generation of weight loss drugs, such as semaglutide and tirzepatide , mimic the effects of a hormone called glucagon-like peptide-1 (GLP-1) to regulate appetite and metabolism. These drugs help reduce appetite, promote weight loss, increase insulin production, decrease glucagon production, slow down stomach emptying, and boost energy expenditure. Clinical trials have shown significant weight loss, but side effects like nausea, vomiting, diarrhea, and constipation can occur. While these drugs offer promise for obesity treatment, they should only be used under medical supervision and in conjunction with diet and exercise. They were initially developed for diabetes treatment but have proven effective for weight loss. Currently, they are approved for use in overweight or obese adults with at least one weight-related health condition.
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American football players are some of the biggest athletes in the world with the biggest daily diets out there. In this 24 hour food challenge, my goal is to finish the daily diet plan of them all.. the diet of JJ Watt. To make things extra challenging, I also had to finish all of JJ watts favorite cheat meals as well. Be sure to stick around to see if I was able to complete this 24 hour food challenge! Subscribe: https://www.youtube.com/c/ErikTheElectric?sub_confirmation=1 Get I Heart Carbs Merch: https://eriktheelectric.shop/collections/tank-tops/products/i-3-carbs-tank-top Watch Me Eat The World's Heaviest Woman's Diet: https://youtu.be/QrtWMm1dxbY Watch Me Eat 100,000 Calories: https://youtu.be/OSK4fPC966s Watch More Erik TheElectric: Cheat Days: https://youtube.com/playlist?list=PLEutRp8s1YDjTOlEXWa-tCw9B2YphwzjO Restaurant Challenges: https://youtube.com/playlist?list=PLEutRp8s1YDg88pWYAlnX_tnpL9yvIhC5 Popular Videos: https://www.youtube.com/playlist?list=PLEutRp8s1YDjcT2LlO0NA-_AjJ4ZLpUS2 Latest Uploads: https://www.youtube.com/playlist?list=PLEutRp8s1YDjjOfhb-poGHsykhkZyrEKw Erik’s 2nd Channel: @TheElectrics Erik’s 3rd Channel: @ElectricTalks #foodchallenge #caloriechallenge I'm Erik. I specialize in high calorie food challenges. Whether it’s a massive 10,000 calorie burger, or it’s me attempting to eat the entire menu of a fast food restaurant. My goal is always to succeed in whatever food adventure I find myself in. If you love calorie packed food challenges, be sure to follow along and subscribe to the channel!
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Dr Chase Webber reviews Carnivore diet vs Ozempic for weight loss & health effects. 👉Get-Real Wellness is exclusively on Apple App Store: https://apple.co/4jBS1q0 👉 How to learn more about wellness & helpful health tips? If yes, click here: https://www.youtube.com/playlist?list=PLxfuGRu_7EaYxXrXBgTIOlY1aOiDuPmif Two trending approaches, Carnivore vs Ozempic. Two very different strategies. But which one delivers real results? Let’s break it down! 👇 🥩 Carnivore Diet – The Natural Route ✅ Rapid weight loss with zero carbs ✅ Blood sugar stays steady, hunger fades ✅ Some report next-level mental clarity ⚠️ The Catch? Nutrient gaps. No fruits or veggies = missing key vitamins & fiber. Pro tip: Add in some high-fiber grilled veggies & berries for a more sustainable balance! 💉 Ozempic – The Medical Marvel ✅ Clinically proven for weight loss ✅ Helps regulate blood sugar & heart health ✅ No need for a major diet overhaul ⚠️ The Downside? Nausea, diarrhea, muscle loss, and the long-term costs. Plus, dependency & rare side effects are worth considering. 📊 The Science vs. Lifestyle Debate 🔬 Ozempic = Backed by research, but introduces new health variables 🍖 Carnivore = Ancestral diet with real-life success stories Which path speaks to you? If you’re all about natural wellness, Carnivore might be your thing (it resonates with me!). But if you want a medically proven shortcut, Ozempic could be the way. 💬 Your Turn: Have you tried either approach? What worked for you? Drop your thoughts below! ⬇️ OUTLINE: 00:00:00 Intro 00:00:26 Challenges with diets & cravings 00:00:40 High Protein Carnivore diet 00:01:11 Ozempic 00:01:30 Side Effects with Ozempic 00:01:51 Challenges with Carnivore 00:02:05 Adaptation to Carnivore 00:02:17 Ozempic better for cravings 00:02:27 High Protein Carnivore benefits 00:02:56 Give us your feedback 👉Download and Chat with your own Wellness Assistant today: https://apple.co/4jBS1q0 V I D E O S T O W A T C H N E X T : Ready, Set, LAUNCH! We are live and you're officially invited to see what's new. https://youtu.be/rfjFpFaXLTs Learn to unlock your body's natural healing power with Dr. Chase Webber! https://youtu.be/Jci7mBThoPQ Top 5 Wellness Protocols to transform your life. https://youtu.be/rDejfncNXv8?si=HTirysIqy7LVl8d4 -------------------------------------------- ➡️ Want to get more Wellness & Health tips? If yes, click here: https://youtu.be/rDejfncNXv8 🆓 Subscribe to my Substack... For FREE: https://substack.com/@webberwellness -------------------------------------------- “The body goes where the mind is.” -------------------------------------------- Inquiries: [email protected] -------------------------------------------- #Wellness #Healing #SelfCare #Mindfulness #HolisticHealth #HealthyLiving #GetRealWellness #WellnessApp #AIWellness #HealthTech #MindBodyBalance #Thrive #MentalHealth #PhysicalHealth #EmotionalWellness #SelfImprovement #AIHealth #AIWellnessCoach #FutureOfWellness #PersonalizedHealth #Biohacking #Longevity #Fitness #Meditation #Carnivore #Ozempic #DrChaseWebber #Nutrition #WeightLoss #HighProteinDiet
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It's such an advancement in the weight loss industry to burn fat in a healthy and safe manner and Protetox is the newest natural formula that manages weight loss and a healthy immune system. Feeling all the great benefits of a natural and slim body is one of the amazing benefits that protetox can bring to your life. Protetox came up with an all natural formula composed 100% of plants, herbs, minerals and vitamins that have antioxidants proprietary, detoxification, fortify the immune system, stress relieve, fat-burning mode and full energy. Those are only a few benefits.
Protetox works through all the cells of your body removing excess sugar and LDL levels from the blood helping to solve all the issues that can harm to your body health. Taking protetox regularly can be effective and promote fast and efficient weight loss because the metabolism will speed up as you do the treatment over the months. As a benefit along the months, protetox can help you to fight chronic diseases, helps maintain a healthy heart, burn fat from resistant areas and prevent the body against fat around the organs.
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Protetox supplement ingredients have a proprietary blend of the most powerful ingredients that manage weight loss healthily. Inside every capsule of protetox you will find:
✅Banaba: an antioxidant ingredient that helps people maintain a healthy blood sugar levels and improve the ability of cells generate more energy;
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✅Yarrow: improves cognitive health and increase energy levels;
✅GymnemaSylvestre: keeps a healthy hormonal levels and reduce hunger;
✅White Mulberry: an anti-inflammatory proprietary;
✅Vanadium: regulate and keeps healthy hormonal levels:
✅Vitamin C and E: vitamin c helps feel fuller longer and vitamin e maintain the health of eyes, skin and hair while improve the metabolic rate.
Protetox Side Effects
If you follow the exact manufacturer recommendation on taking this product once a day (only one capsule) during your evening meal with a half glass of water you won’t be surprised by any type of side effects. Protetox is completely free of side effects but watch out for the dose, you can’t take more than once a day. If you want to slim down you must follow the correct treatment.
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