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How Do Healthy Fats Fit Into a Keto Diet? Are you curious about the role of healthy fats in a keto diet? In this informative video, we will discuss how healthy fats fit into a ketogenic eating plan and why they are important for your overall health. We'll cover the basics of a ketogenic diet, including how it shifts your body’s energy source from carbohydrates to fats. You’ll learn about the various sources of healthy fats that are not only compatible with a keto lifestyle but also provide essential nutrients for your body. We will highlight the benefits of foods like avocados, olive oil, and fatty fish, explaining how they support heart health and energy levels. Additionally, we’ll address common questions about fruit consumption on a keto diet, clarifying which fruits can be included without disrupting your carbohydrate goals. If you're interested in a stricter approach, we’ll touch on the carnivore diet and how to choose healthy fats from animal sources. Join us for this engaging discussion and gain a better understanding of how to incorporate healthy fats into your meals for a successful keto journey. Don't forget to subscribe to our channel for more tips on low-carb eating and healthy lifestyle choices! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@FuelWithoutCarbs/?sub_confirmation=1 #KetoDiet #HealthyFats #AtkinsDiet #LowCarb #Ketogenic #Nutrition #HealthyEating #FattyFish #Avocado #OliveOil #KetoRecipes #DietTips #KetoCommunity #Wellness #HealthyLifestyle About Us: Welcome to Fuel Without Carbs, your go-to resource for mastering the Atkins Diet! Whether you're just starting out or looking to enhance your low-carb nutrition, our channel provides comprehensive guidance on essential topics such as Atkins Diet Basics, Atkins phases explained, and weight loss on Atkins. We also cover meal planning tips, high-protein diet options, the best low-carb foods, and common Atkins mistakes to avoid for long-term health effects.
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GLP-1 ilaçları (zayıflama iğneleri) ile ilgili 3 GERÇEK. Eğer zayıflama iğneleriyle ilgili kafanda soru işareti varsa, şu 3 gerçeği bilmen gerekiyor: 1. Obezite bir irade sorunu değildir. Obezite bir hastalıktır ve bu hastalık Genetik, çevresel ve biyolojik birçok faktörün etkili olduğu karmaşık bir hastalıktır. Yani sorun Herkes için “az ye çok hareket et”ile çözülmez 2. GLP-1 ilaçları bir kestirme değildir. Bu ilaçlar senelerdir diyet yapıp başaramayan, iştahını fizyolojik olarak kontrol edemeyen insanlar için geliştirilmiştir. 3-5 kilo vereyim diye kullanmak için değildir. 3. YAK programlarında binlerce kişiyle çalıştım. Her şeyi denemelerine rağmen iştah kontrolünü sağlayamayan, iradeleri ve disiplinleri güçlü olsa da bu kontrolü kuramayan sayısız insan gördüm. Bu yüzden bunun ne kadar gerçek bir sorun olduğunu çok iyi biliyorum. GLP-1 ilaçları tam bu noktada devreye girer. Obezite bir hastalıktır ve her hastalıkta olduğu gibi sorunun bir ilaçla tedavisi varsa bu tedaviyi görmezden gelmek anlamsızdır. Obezite senin suçun değil ve bu ilaçlar doğru kullanıldığında senin kurtuluşun olabilir.
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Did you know there are 4-Stage of Healing Hashimoto's? Find out what stage you're at here: https://hashimotosdoctor.com/wb4stagesofhealing High TSH levels, Hashimoto's Disease, Hypothyroidism and weight loss challenges are epidemic problems around the world... but why? Most people think hypothyroid symptoms are just related to thyroid hormone levels, or they think they can take, Synthroid®, Levothyroxine® or an NDT (natural desiccated thyroid hormone) replacement like Armour® and everything will be fine. Though thyroid hormone replacement medications are essential and critical pieces of improving hypothyroidism and hypothyroid symptoms, you have to consider why you are having the symptoms you are experiencing. Failure to address the causes of the problems you are having by covering up the symptoms will result in a continued breakdown of your body in other ways. If you are struggling to improve your thyroid health and aren't sure where to turn or what to do because you just don't know why you're having the problems that you're having, then this could be the most important video that you watch. After watching this video your probably going to want to know what you can do about these breakdowns in your thyroid function so Dr. Shook created this video for you to watch next... ..."Why Your Doctor May Not Be Able To Help Your Thyroid Problem https://youtu.be/xKBn7iXW8Pw Want information on our practice? Visit us a http://drbradshook.com and you can learn all about your thyroid and Dr. Shook's US and international distance consulting practice. Learn about Dr. Shook here: http://drbradshook.com/about/ Dr. Shook is a chiropractic physician and member of The Institute of Functional Medicine with postdoctoral training in epigenetics, genomics, and Functional and Precision Medicine. He concentrates his consulting practice in helping people with chronic health problems to achieve the most optimal health possible, by seeking unique interventions specific to the individual, and by joining with them and their healthcare team in a partnership. Most of Dr. Shook’s clients have tried many different approaches with varying degrees of success. Prior to seeing Dr. Shook, many of his clients report not knowing what to do next to help themselves, and many are overwhelmed with information and no clear direction. Unfortunately medical physicians today are strapped for time and unbelievably stressed due to the crushing demand for healthcare in the United States. The demand for care, combined with many other compounding factors have resulted in many doctors practicing medicine in a way that they never envisioned or wanted. Medicine in the U.S. is the best in the world at crisis care and many other problems but is working to adapt to the explosion in chronic health conditions like Hashimoto’s, Diabetes, Neurodegenerative conditions, autoimmunity, heart disease and cancer. The problem is that many of these chronic health conditions require individualized dietary and lifestyle strategies with temporary nutritional support to best help people improve their health, that are not readily available or understood, and this is where we seek to help bridge the gap.
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