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Hey! Guys, ہم آپ کو بغیر کسی پریشانی کے گھر پر جلدی اور محفوظ طریقے سے اپنا وزن کم کرنے میں مدد کرتے ہیں، اور کیا آپ بھی ہماری طرح صحت مند فٹنس حاصل کرنا چاہتے ہیں؟ بس یہ گھریلو ورزش اور آسان یوگا اور ورزش کرنا۔ اگر آپ وزن کم کرنا چاہتے ہیں یا اپنی مجموعی صحت کو بہتر بنانا چاہتے ہیں جیسے 100 قدرتی طریقوں سے ورزش اور ڈائیٹ کے بغیر قدرتی طور پر وزن کے دباؤ اور دیگر صحت کے مسائل کو کم کریں۔ کاپی رائٹ سے متعلق کسی بھی تشویش کے لیے، ہمارے ای میل پتے پر ہم سے رابطہ کریں۔ ای میل:- [email protected]، ہم آپ کے استفسار پر فوری کارروائی کریں گے۔ دستبرداری:- یہ چینل ورزش، تندرستی، خوراک اور غذائیت سے متعلق معلومات فراہم کر سکتا ہے اور یہ صرف آپ کے ذاتی استعمال اور معلوماتی مقاصد کے لیے ہے۔ کسی بھی غذا، ورزش کو شروع کرنے سے پہلے آپ کو ڈاکٹر سے مشورہ کرنا چاہیے، اس چینل کا استعمال آپ کے اپنے خطرے پر ہے۔#shorts #viral #viralshorts #shorts #funny #funnyvideo #short #reducebellyfat #bellyfatloss #yoga
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Want better optimization of the ketogenic diet and a boost to your overall keto experience? Then you should have a look at what Enhanced Keto has to offer. Not every keto supplement is created equal, and Enhanced Keto provides a unique formulation of BHB salts and potassium to make sure that you are enjoying the absolute best of what a low-carb, high-fat diet can provide to you. Imagine transforming your body – fat and energy will be used more efficiently, and by taking Enhanced Keto, you will find that you can have better workouts or be able to do them more often – and you will enjoy all the benefits that ketosis brings to your body.
The Science Behind Enhanced Keto
Designed with a proprietary blend of exogenous ketones, Enhanced Keto is created to assist your body in getting into ketosis more effectively and rapidly than possible by adhering to a simple low-carb diet. Ketosis is characterised as a special metabolic state when your body’s cells engage fat as a primary fuel source rather than carbohydrate. By supplementing with exogenous ketones, you can boost your blood ketone levels and get the advantages of ketosis without having to strictly adhere to a low-carb lifestyle.
The primary component of Enhanced Keto is beta-hydroxybutyrate (BHB), which helps prompt ketosis, the process that starts your body burning fat for fuel. And, it does this by ramping up your body’s production of endogenous BHB. We’re talking about fast ketosis. Try Enhanced Keto once; you’ll love it. Once your body begins using more fat for energy, you’ll start noticing more energy, mental acuity and weight loss.
Moreover, Enhanced Keto includes other keto enhancing natural ingredients from various sources that address metabolic blockades, reduce hunger, increase energy and can even enhance digestion and work like antioxidants (protecting you from free radicals). There’s no need to spend time and effort trying to find separate bottles of actual ketones or synergistic keto enhancing nutrients when you can have them all in a single package that helps you reach ketosis. Furthermore, keto enhancers might also help improve anxiety, physical and mental performance, increase stamina, boost energy and reduce brain fog. By consuming Enhanced Keto, you can enhance the ketosis experience and might be able to be more effective in your ketogenic endeavours.
How to Incorporate Enhanced Keto into Your Routine
Enhanced Keto is super easy to take. Each capsule is filled with the perfect dose supplement mg for people with you can easily take it in your daily schedule. No effort at all. All you need to do is add water or a beverage of your choosing. And in a few moments, you can take it before breakfast for maximum effect, or before class to ensure maximum energy.
It goes without saying that you will achieve optimal results with Enhanced Keto by leading a healthy lifestyle, sticking to a keto-friendly diet full of whole foods and drinking enough water, and by finding the time to get in some exercise and practice a stress-reducing activity like meditation and yoga.
You’re advised to always consult your primary care provider before starting any supplement regimen, particularly if you have any preexisting conditions or are taking medication. Enhanced Keto is safe for most people. However, professional consultation is recommended to make sure you feel it is a good fit for you.
The Benefits of Enhanced Keto
And now, here’s a sampling of the key benefits of adding Enhanced Keto to your ketogenic diet:
1. Improved and expedited ketosis: Take exogenous ketones, and achieve a faster entry into ketosis along with a speedier rise in energy and fat-burning.
2. Clearer thinking – Ketosis has been shown to help with mental focus and clarity. Elevated Keto can help support mental sharpness and concentration.
3. Losing weight: You’ll burn fat for energy, and therefore you’ll lose weight, and you can improve your body composition.
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With positive reviews logging from Enhanced Keto users on the official website, many reported feeling more energetic, shedding and inculifying pounds, and improving their overall health. A few users felt Enhanced Keto was a real breakthrough in their keto experience, helping them overcome weight loss plateaus and helping them achieve keto success. Enhanced Keto The take away here is if you want to optimize your ketosis experience then you need to take an inspired approach to moving forward and I don’t believe there is anything out there better equipped than Enhanced Keto
In short, Enhanced Keto is an unbeatable supplement that is intended as the keystone of your innovative ketosis experience. The BHB salts in this timeless formulation complement the benefits of ketones by naturally raising your levels of endogenous ketones. Simultaneously, this is a powerful supplement that is formulated with magnesium BHB, which helps the body with its mitochondria, muscle function and much more. All you need to do is couple this with a wholesome, balanced ketogenic diet and your life will blossom with renewed youth and vitality!
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Ozempic—a medication that's been making waves for its potential to help with weight loss and manage type 2 diabetes. We'll explore potential side effects. Plus, we'll take a look at what happens once you stop taking Ozempic. If you or someone you know is considering Ozempic as a part of their health journey, this video is a must-watch.
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Should we treat obesity like any other chronic condition—with medication? This YouTube Short explores the debate around GLP-1 drugs like Ozempic and Wegovy, and why some experts say they’re revolutionizing obesity care. Critics argue these drugs risk reinforcing toxic beauty standards and stigma, while others see them as a life-changing breakthrough. As Medicare and employers expand coverage, the conversation is shifting. Is this medical progress—or a cultural dilemma? Discover how GLP-1 medications are reshaping our views on weight, health, and personal choice. **Disclaimer: The content in this video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
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When it comes to weight loss, it seems like there are endless options and advice out there. From fad diets to intense workout regimens, it can be overwhelming to figure out what really works. That’s where Dr. Oz comes in. As a trusted health expert, Dr. Oz has shared his weight loss tips and advice on popular TV shows like Shark Tank, where he has helped countless individuals achieve their health and fitness goals. In this article, we will explore some of Dr. Oz’s top weight loss tips and advice that he has shared on Shark Tank.
Intermittent Fasting
One of the strategies that Dr. Oz often recommends for weight loss is intermittent fasting. This approach involves cycling between periods of eating and fasting. By restricting the time window in which you consume food, intermittent fasting can help control calorie intake and promote weight loss. Dr. Oz has discussed the benefits of intermittent fasting on Shark Tank, highlighting how it can improve metabolic health and aid in fat loss.
Intermittent fasting can take different forms, such as the 16/8 method, where you fast for 16 hours and eat within an 8-hour window, or the 5:2 diet, where you eat normally for five days and restrict calories for two days. Dr. Oz recommends finding a fasting schedule that works for your lifestyle and goals. It’s important to consult with a healthcare professional before starting any fasting regimen, especially if you have underlying health conditions.
Studies have shown that intermittent fasting can not only help with weight loss but also improve markers of overall health, such as blood sugar levels and cholesterol. By incorporating intermittent fasting into your routine, you may experience better control over your appetite, increased energy levels, and better metabolic function. Dr. Oz’s endorsement of intermittent fasting on Shark Tank has brought attention to this approach as a viable option for weight management.
Plant-Based Diet
Another key aspect of Dr. Oz’s weight loss advice is emphasizing the importance of a plant-based diet. Plant-based diets focus on consuming foods derived from plants, such as fruits, vegetables, whole grains, nuts, and seeds, while limiting or avoiding animal products. Dr. Oz has discussed the benefits of a plant-based diet on Shark Tank, citing its ability to support weight loss, improve heart health, and reduce the risk of chronic diseases.
Plant-based diets are rich in fiber, vitamins, minerals, and antioxidants, which can promote satiety, regulate blood sugar levels, and support overall well-being. By filling your plate with colorful fruits and vegetables, you can nourish your body with essential nutrients while keeping calories in check. Dr. Oz often recommends incorporating more plant-based meals into your diet to enhance weight loss efforts and enhance your health.
Research has shown that plant-based diets can lead to lower body weight, reduced inflammation, and improved gut health. By prioritizing plant foods and reducing reliance on processed and animal-based products, you may experience a reduction in body fat, improved digestion, and better energy levels. Dr. Oz’s advocacy for plant-based eating on Shark Tank has encouraged viewers to explore this dietary approach for sustainable weight management.
Regular Exercise
Exercise is a crucial component of any weight loss journey, and Dr. Oz is a strong proponent of staying active to support overall health. Whether it’s cardio, strength training, yoga, or HIIT workouts, finding physical activities that you enjoy and can stick to is essential for achieving and maintaining weight loss. On Shark Tank, Dr. Oz has emphasized the importance of regular exercise in conjunction with a healthy diet for optimal results.
Physical activity not only burns calories but also boosts metabolism, builds lean muscle mass, and enhances cardiovascular fitness. By incorporating a mix of cardio and strength training exercises into your routine, you can increase calorie expenditure, improve body composition, and boost your mood. Dr. Oz recommends aiming for at least 150 minutes of moderate-intensity exercise per week to support weight loss and overall well-being.
Studies have shown that regular exercise can lead to greater weight loss, improved muscle tone, and reduced risk of chronic conditions like heart disease and diabetes. By making movement a priority in your daily life, you can reap numerous benefits beyond just shedding pounds. Dr. Oz’s advocacy for exercise on Shark Tank serves as a reminder of the importance of staying active for long-term weight management.
Mindful Eating
Dr. Oz often discusses the concept of mindful eating as a key strategy for weight loss and overall wellness. Mindful eating involves paying attention to your food choices, eating habits, hunger cues, and emotional triggers to develop a healthier relationship with food. By practicing mindful eating, you can become more attuned to your body’s signals, make conscious food choices, and prevent overeating.
On Shark Tank, Dr. Oz has highlighted the importance of slowing down during meals, savoring each bite, and listening to your body’s hunger and fullness cues. By focusing on the present moment and being mindful of your eating patterns, you can cultivate a more positive eating experience and improve digestion. Dr. Oz encourages viewers to approach meals with intention, gratitude, and awareness to support weight loss goals.
Research has shown that practicing mindful eating can lead to better portion control, reduced emotional eating, and improved satisfaction with meals. By becoming more mindful of your eating behaviors and triggers, you can develop a healthier relationship with food and make more nourishing choices. Dr. Oz’s promotion of mindful eating on Shark Tank has resonated with audiences seeking sustainable strategies for weight management.
Hydration
Hydration is often overlooked but plays a crucial role in weight loss and overall health. Drinking an adequate amount of water throughout the day can help boost metabolism, curb cravings, support digestion, and enhance energy levels. Dr. Oz has emphasized the importance of staying properly hydrated on Shark Tank as a simple yet effective way to aid weight loss efforts.
Water is essential for various bodily functions, including nutrient absorption, waste removal, temperature regulation, and joint lubrication. By staying hydrated, you can promote a sense of fullness, prevent dehydration, and support optimal metabolic function. Dr. Oz recommends starting your day with a glass of water, carrying a reusable water bottle with you, and setting reminders to drink throughout the day to stay hydrated.
Studies have shown that drinking water before meals can help reduce calorie intake, promote weight loss, and improve overall hydration status. By making hydration a priority in your daily routine, you can support your weight loss goals and enhance your well-being. Dr. Oz’s emphasis on hydration on Shark Tank serves as a reminder of the importance of staying hydrated for overall health and weight management.
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View show notes here: https://bit.ly/4exzjNe Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ In this “Ask Me Anything” (AMA) episode, Peter dives back into the increasingly popular topic of GLP-1 agonists, such as Ozempic & Mounjaro, which have garnered widespread attention for their ability to promote weight loss. Peter covers the latest findings in this rapidly evolving landscape, including new insights into their long-term efficacy, side effects, & what happens when the drug is discontinued. Peter also explores their impact on body composition & how resistance training interacts with these treatments. Additionally, he compares different GLP-1 receptor agonists & discusses promising new drugs in the pipeline. Finally, Peter addresses questions about the role of compounding pharmacies in the GLP-1 agonist market, compares oral vs. injectable options, & provides key considerations for anyone deciding whether to use a GLP-1 agonist for weight loss. We discuss: 00:09 - The rapidly evolving landscape of GLP-1 agonists 5:14 - The mechanism of GLP-1 agonists, origin as diabetes treatments, & how they evolved into weight-loss drugs 09:08 - Overview of new data & open questions related to the benefits & risks of GLP-1 agonists 16:19 - New insights into the long-term safety of GLP-1 agonists & side effects In the full episode, we also discuss: The long-term efficacy of GLP-1 agonists, financial barriers, & more; The mechanisms behind GLP-1 agonists' ability to promote weight loss; New data on body weight changes after discontinuing the drug; Effects of GLP-1 agonists on lean mass & body composition, & the role of protein & resistance training in preserving muscle; Semaglutide vs. tirzepatide; How compounding pharmacies affect availability of GLP-1 drugs & the available formulations; How oral formulations of GLP-1 drugs compare to injectable formulations; How sublingual (under tongue) formulations of GLP-1 drugs compare to injectable formulations; Guidance for using compounding pharmacies to purchase GLP-1 agonists; Data on retatrutide—a promising new triple receptor agonist in the pipeline; Can GLP-1 agonists be beneficial for sleep apnea & immune function?; Potential neuroprotective benefits of GLP-1 agonists: impact on dementia risk; Exploring why GLP-1 agonists may reduce the risk of cancer, kidney disease, & cardiovascular disease; How GLP-1 agonists might boost fertility in women; Early indications that GLP-1 agonists may help treat substance abuse disorders; Potential health risks of GLP-1 agonists: addressing thyroid cancer concerns & the unknowns due to lack of data; Examining the potential link between GLP-1 agonists & increased depression or suicidal ideation; Major remaining questions: the effects of cyclic use, rebound appetite, impact on adolescents' development, & more; Key considerations when deciding whether to use a GLP-1 agonist for weight loss; -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, & all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, & much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan & simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only & does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information & the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, & they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures & the companies I invest in or advise, please visit my website where I keep an up-to-date & active list of such companies. For a full list of our registered & unregistered trademarks, trade names, & service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/
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In this empowering video, we dive into Lizzo's bold response to accusations surrounding her weight loss journey. After facing scrutiny from online critics, Lizzo didn't hold back, asking the provocative question: "Why do you follow me?" This powerful retort not only addresses the body shaming she's encountered but also highlights her commitment to self-love and body positivity. Join us as we unpack Lizzo's message of resilience and confidence, exploring her journey in the spotlight as a vocal advocate for embracing all body types. We'll discuss the cultural implications of weight loss discussions in the media and the impact they have on mental health, especially for those in the public eye. We'll also share highlights from Lizzo's recent interviews and social media posts, showcasing her unapologetic attitude and dedication to spreading positivity. Additionally, we'll analyze the reactions from fans and critics, emphasizing the importance of supportive conversations around body image. This video serves as a reminder of the power of self-acceptance and the need to challenge harmful narratives about bodies in the entertainment industry. #Lizzo #BodyPositivity #SelfLove #WeightLoss #CelebrityNews #BodyImage #Empowerment #SocialMedia #Resilience #MentalHealthAwareness #Criticism #PopCulture #Feminism #Confidence #CelebrityAdvocacy #ViralMoments #SupportEachOther #DiversityInMedia #PositiveChange #unapologeticallyblack Source: https://pagesix.com/2024/09/22/celebrity-news/lizzo-slams-ozempic-accusations-after-weight-loss/
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Book your free discovery call *HERE:* https://lastingweightlossnow.com/?social_media_source=youtube How you *eat* on GLP-1 medications like Ozempic is *critical for success* on your weight loss journey. So many individuals *unknowingly* follow diets that lead to metabolic shutdown, which will inevitably lead to *weight regain!* 0:00 - 0:18 - Intro 0:18 - 0:44 - My Story 0:44 - 2:55 - The Starvation Problem & Reset Solution 2:55 - 9:03 - The Complete Keto Protocol 09:03 - 13:12 - Flexible Carnivore Anti-Inflammatory Powerhouse 13:12 - 13:48 - Outro *DISCLAIMER* The content in this video is intended for *educational and informational purposes only* and is *not a substitute for individualized medical advice, diagnosis, or treatment.* Always consult with a qualified, licensed healthcare provider before beginning or modifying any treatment, medication, or wellness program discussed herein. *Dr. Jones and his affiliates expressly disclaim any liability for direct or indirect loss, injury, or damage incurred as a result of reliance on the information presented.* This video may discuss *prescription medications,* including GLP-1 receptor agonists, peptides, and other metabolic therapies, some of which may involve *off-label use, compounded formulations, or investigational drugs* not yet approved by the U.S. Food and Drug Administration (FDA). The inclusion of any compound—whether FDA-approved, compounded under Section 503A of the FD&C Act, or used under state-specific medical discretion—does *not constitute an endorsement, promotion, or medical recommendation.* The legal status of compounded medications may vary by jurisdiction and is subject to change under federal and state law, as well as FDA enforcement discretion. *This content is not intended to advertise or promote any specific drug, product, or provider.* Statements about potential benefits or outcomes are general in nature and *have not been evaluated by the FDA unless otherwise noted.* No guarantees of effectiveness or safety are made, and all therapies discussed should be considered in the context of individual medical oversight. Patient stories, testimonials, before-and-after imagery, or references to clinical results represent *real cases managed by licensed professionals. Individual results vary, and outcomes are not guaranteed.* Where applicable, *patient names, likenesses, voices, or identifying details have been changed or anonymized* in compliance with HIPAA, state privacy laws, and professional ethical guidelines. All patient media is used with *written consent or has* *been sufficiently de-identified* to meet legal standards. *Footage or imagery used may depict real patients or actors and should not be interpreted as typical or universal results.* By viewing this video, you acknowledge that you are voluntarily assuming full responsibility for any personal decisions made based on the content presented. This video is for general public consumption and is *not intended to create a doctor-patient relationship.* For personalized advice or a treatment plan, consult a licensed healthcare provider directly.
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When taking a GLP1 medication like #mounjaro, #ozempic, #tirzepatide or #semaglutide some people have been pre-filling this their syringes or obtaining compounded versions where pharmacies have prefilled syringes and mailed them to patients. This video explains why this is not a good idea. Here is a link to the video I mention in my post where a pharmacist is explaining to other pharmacist why this is not a good idea. Check it out. https://youtu.be/ZW3BtjIZxFo
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CNBC-TV18 Exclusive | We are confident of leading the weight loss market as we are first to launch and have strong credibility, says Vikrant Shrotriya, MD & Corporate VP, Novo Nordisk India, as the company launches Wegovy, a weight loss drug, in India. He tells Ekta Batra that 1 in 3 patients treated with Wegovy has experienced up to 20% weight loss. Adds that they are introducing five strengths of Wegovy in the Indian market. #novonordisk #weightlossdrug #wegovy #wegovyweightloss #wegovyindiasales #cnbctv18 #businessnews #businessnewstoday #businessnewsinenglish #sharemarkettoday 🔴CNBC TV18 LIVE TV: https://youtube.com/live/P857H4ej-MQ SUBSCRIBE to our Channel: https://bit.ly/3nvEcxf --------------------------------------------------------------------------------------------------------------------- 👑 Check Out Top CNBC TV18 Playlist Videos: 🔹YoungTurks Reloaded: https://www.youtube.com/playlist?list=PLjq9mRS1PfGAeBW0FxoO8D2cbKx8YPKAZ 🔹CNBC TV18 Digital Podcast: https://www.youtube.com/playlist?list=PLjq9mRS1PfGCUcGVQvYyDQ6VVHoo3ZDKJ 🔹Sounding Board: https://www.youtube.com/playlist?list=PLjq9mRS1PfGBbB2dV2tyHdzx_k9EqvVEm 🔹International Videos: https://www.youtube.com/playlist?list=PLjq9mRS1PfGDZ-Dkz-VpCDqqmWThJ3YJw 🔹CNBC TV18 Market Cafe: https://www.youtube.com/playlist?list=PLjq9mRS1PfGDANftdnJchuL-WPpSv5rmH 🔹CNBC TV18 Digital: https://www.youtube.com/playlist?list=PLjq9mRS1PfGDLhtM8FzErPcjmJRQ4I5cZ 🔹CNBC TV18 Weekend Special: https://www.youtube.com/playlist?list=PLjq9mRS1PfGBHEa5NnoKuUsX5GwxEGuri 🔹CNBC TV18 Next-Gen: https://www.youtube.com/playlist?list=PLjq9mRS1PfGA6roe9q3J9fq_gBIDjX2w7 🔹Overdrive Show: https://www.youtube.com/playlist?list=PLjq9mRS1PfGCnSVjfbWfNCJLrv-CqfGmH 🔹Young Turks: https://www.youtube.com/playlist?list=PLjq9mRS1PfGBZaN1e38X2ZmevnU1e1NJs 🔹Startup Streets: https://www.youtube.com/playlist?list=PLjq9mRS1PfGD3CzrtMr_VJRbIly6sfyFI ------------------------------------------------------------------------------------ You can also connect with CNBC-TV18 News Online Catch the latest news: https://bit.ly/2YbpXBM Follow CNBC-TV18 round the clock: https://www.cnbctv18.com/live-tv/ Stay updated with all the market action in real time: https://www.cnbctv18.com/market-live/ You can also stay updated with all the latest news on-the-go with CNBC-TV18 Minis: https://www.cnbctv18.com/minis/ Like us on Facebook: https://www.facebook.com/cnbctv18india/ Follow us on Twitter: https://twitter.com/CNBCTV18News Follow us on Instagram: https://www.instagram.com/cnbctv18india/ Catch us on: Linkedin: https://in.linkedin.com/company/cnbc-tv18 n18oc_business About CNBC-TV18: India's leading business news channel, CNBC-TV18 offers the most comprehensive coverage of businesses, the economy and the financial markets. Catch all your favourite shows, exclusive videos, big-ticket interviews and more here.
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