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A plant-based diet may be the best way to keep inflammation at bay. This episode features audio from: https://nutritionfacts.org/video/preventing-inflammatory-bowel-disease-with-diet/ https://nutritionfacts.org/video/the-best-diet-for-ulcerative-colitis-treatment/ https://nutritionfacts.org/video/the-best-diet-for-crohns-disease-treatment/ Visit the video pages for all sources and doctor's notes related to this podcast. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

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Hey Luvs, Hey Hey Hey! Welcome back to a new vlog! Sorry for the delay but I am happy to share that I am 20lbs DOWN. I can't tell you how happy I truly am. I am unapologetically me, not perfect but perfectly made. Don't forget to like comment share and subscribe. Remember its okay to be a "Beautiful Mess". The messier the better (I think) I have been on Semaglutide for 8 weeks now . I will continue to document my experience along the way, side effects, what to expect OR NOT. My ups and downs, fitness routines, what I eat and most importantly.. IS IT WORKING???? Join me as I share my experience I will be breaking down my progress, step by step. If you're considering this treatment or have already started tap in. Be sure to check out weeks 1-4 where it all started: https://youtu.be/bc26Bp9glxQ Creators content that have helped me along my journey, Go check them out, it's free to support and they have great information. youtube.com/@keishapettway youtube.com/@LiaLeigh Product Mentions: Measuring Tape/for inches loss(we're manifesting, girl claim it) https://a.co/d/h9XY70n Smart Scale https://a.co/d/3RqujD9 Socials: IG: https://www.instagram.com/itsluvslife/ #WeightLossJourney #WeightLossTransformation #HealthyLiving #WeightLossMotivation #GetFit #Semaglutide #SemaglutideJourney #Ozempic #Wegovy #GLP1 #GLP1WeightLoss #HealthVlog #BeforeAndAfter #Brooklyngirl #50andfabulous #lifting #keto #lowcarb #Tanishamenion #Luvslife

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🔍 Ozempic: How It Works in the Body and Helps with Weight Loss 💉 Discover what Ozempic does in your body and how semaglutide regulates appetite, insulin, and glycemic control. 🌡️💪 📌 What you’ll learn in this video: 1️⃣ Mechanism of Action of Semaglutide – The “secret” behind Ozempic. 2️⃣ Effects on the Pancreas – How it stimulates insulin production and reduces glucagon. 3️⃣ Impact on the Gastrointestinal Tract – Its role in satiety and weight loss. 🍽️ 4️⃣ Action in the Central Nervous System – Controlling hunger directly in the brain. 🧠 5️⃣ Clinical Benefits – Going beyond weight loss! 6️⃣ Key Considerations – Side effects, contraindications, and usage tips. ⚠️ 👉 Want to understand how Ozempic can transform your health? Watch until the end and find out! 🚀 🔔 Subscribe to the channel and turn on notifications for more content on health, glycemic control, and weight loss!

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