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Step Fatburner = Choreo + Power + Spaß 🌟 Du liebst Step mit leichter Choreo? 💗 Dann ist diese Stunde genau richtig für dich! Meine Fatburner-Stunden sind immer mit Choreo – nie langweilig, sondern flowig, rhythmisch und motivierend! 🌀💙 Heute erwartet dich: 🔥 Block 1: Anspruchsvoll (Level 1,5) – ein bisschen mehr für den Kopf, aber so macht’s Spaß! 💃 Block 2: Etwas leichter (Level 1–1,5) – perfekt zum Reinkommen und Kombinieren! 💡 Tipp von mir: Lass dich nicht frustrieren, wenn es nicht direkt klappt 💗 – einfach nochmal wiederholen, reinfühlen und mit jedem Mal sicherer werden 💚. Diese Stunde ist auch eine super Vorbereitung auf Intermediate-Stunden: 🧠 Mehr Koordination 🎶 Tänzerischer 🕺 die Musik ist beim Fatburner etwas langsamer als beim Intermediate = mehr Zeit zum Lernen Was dich erwartet: 💪 Warm-up mit 🧩 Zwei kreative Step-Blöcke 🔄 Choreo-Zusammensetzung & Wiederholungen 💃 Komplette Choreo durchtanzen 🧘♀️ Kurzes Stretching zum Schluss Natürlich gibt’s wieder motivierende Musik, die dich mitzieht ❤️. Trainiere bequem zu Hause und tanz dich fit! 💙 Wenn dir die Stunde gefällt, lass mir gern ein Abo da 💗 und schreib mir in die Kommentare, wie du mitgekommen bist! ⬇️⬇️⬇️ Vielen Dank für deinen freiwilligen Beitrag! 🙏💕 Du kannst ganz einfach über PayPal spenden: https://paypal.me/nhpjs/ 💳✨ Kein PayPal? Kein Problem! 😃 Schreib mir einfach eine kurze E-Mail an [email protected], und ich sende dir alternative Möglichkeiten. 💌📧 Musik:Die Musik in diesem Video wurde freundlicherweise von Move ya! zur Verfügung gestellt. Ich nutze das Musik & Film Abo von Move ya! (@moveyagroupfitnessmusic), und dieses Workout enthält eine Compilation aus diesem Abo. 🎶 (Chart up Vol 7) Affiliate-Links – Deine Unterstützung 💖 Wenn du über die folgenden Links einkaufst, bleibt der Preis für dich gleich, aber ich (bzw. mein Sohn Julian, ohne den dieser Kanal nicht möglich wäre) bekomme eine kleine Provision. Vielen Dank für deine Unterstützung! 🙏 Hier ist das Equipment, das ich für meine Workouts nutze: *Wunderschöne, funktionale Sportbekleidung gibt es z.B. hier*: https://winshape.de/jennyschwarz * Ideal für Step-Übungen: * Mein Step (etwas niedriger als das Reebok Original): https://amzn.to/3CI5yf9 * Das Reebok Original Step: https://amzn.to/2MIKfzZ * Blackroll-Produkte: * Blackroll-Ball 8 cm: https://amzn.to/3jy59h9 * Mini Blackroll: https://amzn.to/39ZczWJ * Blackroll: https://amzn.to/2YWp4wA * Weitere Trainingshilfen: * Rutschfeste Matte (normal): https://amzn.to/2MInThZ * meine große Ehrenkind-Matte (180 x 180 cm): https://amzn.to/42GIPdJ * Großer Gymnastikball: https://amzn.to/3r9Ft0c * Airex Balance Pad: https://amzn.to/2N4gDNm * Pilatesball 18 cm: https://amzn.to/39UszKw oder https://amzn.to/3tlNG2s * Theraband: https://amzn.to/3LFGhBR * Langhantel-Set: https://amzn.to/34ASLcN * Hanteln 1,5 kg: https://amzn.to/34Oxk8E Tipp für das perfekte Trainingserlebnis 📺 Am besten schaust du die Videos im Wohnzimmer auf deinem Smart-TV oder über Chromecast/Fire TV Stick an, um das Workout in vollen Zügen zu genießen! Wichtige Sicherheitshinweise ⚠️ Achte darauf, dass du während des Trainings immer auf deinen Körper hörst. Wenn du dich unwohl fühlst, starke Schmerzen hast oder gesundheitliche Einschränkungen (wie Atemwegs- oder Kreislauferkrankungen) bestehen, konsultiere bitte vorher einen Arzt. Im Personal Training kann ich dich direkt beobachten und mit dir 1:1 kommunizieren, aber in diesem Videokurs kann nicht garantiert werden, dass alle Übungen für jeden geeignet sind. Trainiere nur so viel, wie es deine körperliche Verfassung zulässt. Anmerkungen & Feedback? 💬 Ich freue mich immer über dein Feedback! Hast du Wünsche für zukünftige Videos oder Anmerkungen? Ich lese jedenKommentar und bin gespannt, von dir zu hören! 💖 Möchtest du ein Personal Training über Zoom buchen oder mehr über meine Behandlungsmethoden erfahren? Besuche meine Website www.nhp-jenny-schwarz.de – dort gibt es viel zu entdecken! 🌟 Viel Spaß beim Training – und bleib gesund! 💪 Deine Jenny 💖
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Week 1 of my Mounjaro Journey including side affect, what I ate and how much weight I lost. Current dose of Mounjaro 2.5mg Age 66 Height: 5ft 4 inches (162.56cms) Starting weight: 14st 3lbs / 199lbs / 90.265kg Starting BMI: 34.2 For some time now I have been thinking about starting this form of weight loss treatment. I have looked into it and the other alternatives that are available in the UK and after watching several videos and read up on it I have decided to go for Mounjaro. This is a licensed drug to help treat obesity in the UK for which I am paying for privately and hopeful that in time it will improve my overall health. I really hope you will support me on my journey and not be too judgemental. I plan to upload weekly videos to a separate playlist with my progress. Please be kind in your comment. Any rude comments will be removed. If you have any questions please don't hesitate to ask in the comments below. #mounjaro #weightlossjourney#mounjaroweightloss
Mounjaro Weight Loss Madness Week1
1st Week on Wegovy! Starting my journey to lose weight while on a GLP-1 medication. After having previously lost 140lbs, I'm trying once again to get my health in a better place. Just here to have a place to vent and find community while I go through this whole thing. It's been a tough process.
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Millions of Americans with obesity would be eligible to have popular drugs used for weight loss like Wegovy or Ozempic covered by Medicare and Medicaid under a new rule the Biden administration proposed Tuesday morning.
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Con los ingredientes poderosos de este té, me ayuda a no rebotar, estabiliza y me ayuda a seguir perdiendo peso. Te lo comparto con cariño. Únete a miembros para apoyar el canal: https://www.youtube.com/channel/UCIjXRAZGbnUzfrpxqNlGM-Q/join Instagram: lolitamijardincito https://www.instagram.com/lolitamijardincito Recuerda SUSCRIBIRTE al canal COMPARTEME con tus conocidos en tus redes sociales y regálame tu LIKE!! Recuerda que todo es Gratis mis amores. AVISO: El contenido de mis videos son UNICAMENTE de uso INFORMATIVO y con fines de ENTRETENIMIENTO. Estos son basados en mi propia investigación y uso personal. Queda a discreción de cada persona su uso adecuado, beneficios y consecuencias. Yo, Mi Jardincito no intento de ninguna manera sustituir la guía y opinión profesional de un médico para NINGÚN tipo de tratamiento. La consulta a tu Médico para tratar cualquier condición deberá ser PRIORIDAD. ¡Gracias por visitar Mi Jardincito! #salud #bajardepeso #fitness
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Recently, the popular television show Shark Tank has been making waves in the weight loss industry by featuring a variety of keto products. Keto, short for ketogenic, is a high-fat, low-carb diet that has been gaining popularity for its potential to help individuals lose weight and improve their overall health. The Shark Tank investors have been impressed by the innovative products that cater to those following a keto lifestyle, leading to a surge in interest and awareness around this dietary approach. In this article, we will explore how Shark Tank is revolutionizing weight loss through its promotion of keto products and the impact it is having on the industry.
The Rise of Keto on Shark Tank
One of the most notable aspects of Shark Tank is its ability to showcase new and exciting products to a wide audience. In recent seasons, there has been a noticeable increase in the number of keto products being pitched on the show. Entrepreneurs have been capitalizing on the growing popularity of the ketogenic diet by creating innovative products that cater to those following this dietary approach. From keto-friendly snacks to supplements, the Shark Tank investors have been introduced to a wide range of products designed to support weight loss and improve overall health.
Investor Interest in Keto Products
As keto products have become more prevalent on Shark Tank, the investors have shown a keen interest in this niche market. Investors such as Mark Cuban and Barbara Corcoran have taken note of the potential for growth in the keto industry and have been eager to invest in products that align with this dietary trend. The visibility and credibility that Shark Tank provides have helped to legitimize keto products in the eyes of consumers, leading to increased sales and recognition for the entrepreneurs behind these innovative products.
Impact on the Weight Loss Industry
The exposure that keto products receive on Shark Tank has had a significant impact on the weight loss industry as a whole. By featuring these products on a popular television show, Shark Tank has helped to educate viewers about the benefits of the ketogenic diet and how it can aid in weight loss. This increased awareness has led to a surge in demand for keto products, prompting more companies to enter the market and provide a wider range of options for those looking to incorporate keto into their lifestyle.
Consumer Response to Keto on Shark Tank
With the increased visibility of keto products on Shark Tank, consumers have been eager to try out these innovative products for themselves. Many viewers have been inspired by the success stories of entrepreneurs who have achieved great results with their keto-friendly products, leading to a greater willingness to adopt the ketogenic diet as a weight loss strategy. The positive feedback and reviews from consumers who have tried keto products featured on Shark Tank have further fueled the popularity of this dietary approach and reinforced its effectiveness in helping individuals achieve their weight loss goals.
The Future of Keto on Shark Tank
As Shark Tank continues to feature keto products and entrepreneurs who are passionate about promoting the benefits of the ketogenic diet, we can expect to see even greater advancements in the weight loss industry. The platform that Shark Tank provides for these innovative products not only helps entrepreneurs secure funding and grow their businesses but also encourages a wider audience to explore the potential of keto for health and weight loss. With the ongoing success of keto on Shark Tank, it is clear that this dietary trend is here to stay and will continue to revolutionize the way we approach weight loss in the future.
Summary
In summary, Shark Tank has played a significant role in revolutionizing weight loss through its promotion of keto products. The show has helped to bring awareness to the benefits of the ketogenic diet and has inspired consumers to explore new ways of achieving their weight loss goals. With investor interest on the rise and a growing market for keto products, Shark Tank has paved the way for innovation in the weight loss industry and has changed the way we think about diet and nutrition.
FAQ:
1. Are keto products featured on Shark Tank effective for weight loss?
Many keto products featured on Shark Tank have shown promising results in helping individuals achieve their weight loss goals. However, it is important to consult with a healthcare professional before starting any new diet or supplement regimen.
2. How can I purchase keto products featured on Shark Tank?
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After products are featured on Shark Tank, they are often made available for purchase on the entrepreneurs’ websites or through online retailers. Be sure to research the product and the company before making a purchase to ensure its quality and efficacy.
3. Can I achieve weight loss results with the ketogenic diet without using keto products?
While keto products can be helpful in supporting weight loss efforts, it is possible to achieve results with the ketogenic diet without relying on specific products. Following a well-balanced keto meal plan and incorporating regular exercise can also be effective in achieving weight loss goals.
Weightloss Exercise Program Week1
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Learn effective ways to lose fat, build muscle and become healthier for free: https://bit.ly/tuanlyacademy Studies: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2794819 https://www.sciencedirect.com/science/article/abs/pii/S0002822310016445 https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.0010062 https://jamanetwork.com/journals/jama/fullarticle/186794?
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The weight loss industry is a billion-dollar market, filled with countless products and supplements promising to help individuals shed unwanted pounds. However, finding a safe and effective solution can be overwhelming. With the rise of CBD products in the wellness market, Biolife CBD Gummies ED has emerged as a promising new addition to weight loss endeavors.
The Science Behind Biolife CBD Gummies ED
Biolife CBD Gummies ED are infused with pure CBD oil, a compound derived from the hemp plant known for its numerous health benefits. CBD works by interacting with the body’s endocannabinoid system, which plays a crucial role in regulating various physiological processes, including metabolism and appetite. By calming the mind and reducing stress levels, CBD can help promote weight loss by curbing emotional eating and reducing cravings.
In addition, CBD has been shown to have anti-inflammatory properties, which can help improve digestion and promote a healthy gut. A healthy gut is essential for proper nutrient absorption and metabolism, making it easier for the body to burn fat and lose weight.
The Benefits of Biolife CBD Gummies ED
Unlike traditional weight loss supplements that may come with undesirable side effects, Biolife CBD Gummies ED are all-natural and safe to use. CBD is non-psychoactive, meaning it does not produce a “high” like THC, making it suitable for daily consumption. Additionally, CBD is well-tolerated by most individuals and has a low risk of adverse reactions.
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Furthermore, Biolife CBD Gummies ED are easy to incorporate into your daily routine. Simply take one or two gummies as needed to experience the calming and appetite-suppressing effects of CBD. Whether you’re looking to kickstart your weight loss journey or maintain a healthy lifestyle, Biolife CBD Gummies ED can support your goals.
How to Incorporate Biolife CBD Gummies ED Into Your Weight Loss Plan
While Biolife CBD Gummies ED can be a valuable tool in your weight loss arsenal, it’s essential to remember that they are not a magic solution. To achieve long-lasting results, it’s crucial to combine CBD supplementation with a balanced diet and regular exercise. Focus on consuming whole, nutrient-dense foods, staying hydrated, and getting enough quality sleep each night.
Incorporating stress-relieving activities like yoga, meditation, or deep breathing exercises can also enhance the benefits of CBD and promote overall well-being. By taking a holistic approach to weight loss and incorporating Biolife CBD Gummies ED into your routine, you can achieve sustainable results and improve your overall health.
Final Thoughts on Biolife CBD Gummies ED and Weight Loss
Overall, Biolife CBD Gummies ED offer a promising new chapter in weight loss endeavors. With their natural ingredients, gentle effects, and potential benefits for metabolism and appetite control, CBD gummies can be a valuable addition to a healthy lifestyle. By combining CBD supplementation with a balanced diet, regular exercise, and stress management techniques, you can support your weight loss goals and achieve long-lasting results.
Rosie O Donnell And Celebrities Share Inspiring Weight Loss Journeys With Mounjaro
L-Carnitine for Weight Loss: Myth or Reality? | PFC Club While L-Carnitine has been touted as a weight loss supplement, the scientific evidence supporting its effectiveness is limited. Many studies have shown that L-Carnitine supplementation has little to no impact on weight loss, fat burning, or exercise performance in healthy individuals. In fact, the International Society of Sports Nutrition has stated that L-Carnitine supplementation is not effective for enhancing exercise performance or inducing weight loss. Relying solely on L-Carnitine supplementation for weight loss can be misleading and may distract from more effective and sustainable methods. A balanced diet, regular exercise, and healthy lifestyle habits are still the most effective ways to achieve and maintain weight loss. Additionally, L-Carnitine supplementation can be expensive, and its long-term safety and efficacy are not well established. Therefore, it's essential to be cautious and not rely on L-Carnitine as a quick fix for weight loss. Instead, focus on making sustainable lifestyle changes that promote overall health and well-being. Follow PFC Club for more! __________________________________________________________________________ Get started with your fitness journey with us: https://go.thepfc.club/0Xcd74 Welcome to PFC Club, your premier destination for online fitness coaching and holistic wellness. We're not just your average fitness company – we're a collective of certified fitness experts, mental health specialists, and gynaecologists dedicated to transforming lives from the inside out. At PFC, our mission is simple yet profound: to infuse a healthy lifestyle into your daily routine in a way that's not only effective but sustainable for the long haul. Our programs go beyond mere physical transformations; we delve into every facet of your life to help you become the best version of yourself. Join us at PFC Club and let's embark on this transformative journey together. Follow us on: Instagram: https://www.instagram.com/thepfcclub/ X (Twitter): https://x.com/thepfcclub?s=20 LinkedIN: https://www.linkedin.com/company/thepfcclub #PFCClub #fitness #nutrition
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That is the second episode of the "Turbo Burning" workout series, created for those who want to reduce their fat tissue. Burn up to 300 calories during those exercises! Turbo method created by iSportCentre is intended to speed up calories burning during workout and trigger afterburn effect.
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http://www.DrPompa.com The Myth About Fat Burning Exercise, Fat Loss, Diet Plans and Fat Burn. Dr. Dan Pompa a world renowned expert in weight loss discusses the recent article Why it Wont Make You Thin & Why its what you eat that counts in Time Magazine August 09. In this Video Dr. Pompa explains and agrees that exercise causes hunger via hormones and the key to weight loss is hormones and toxicity. What you eat and weight loss are connected due to its effect on hormones. The Myth is over and the best exercise for weight loss is burst training. Interested in more info. visit DrPompa.com Chiropractors and other health coaches wanting to be trained in Dr. Pompas weight loss, nutrition and detoxification protocols call 724 940 7733.
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My #1 life hack next to carnivore diet. Did you know you do NOT burn fat, you actually breath MOST of it out. Oxygen is another energy system of the body, Respiration is a combustion process, when you add 02 to carbon in your body, they break down through respiration in your mitochondria forming C02, H20, and energy. The C02 you breath out, the H20 you urinate, sweat etc. this is the mass that carries the fat. The carbon is your food. Strength training starts with controlling your breathing. 2x light warm up techniques, 3 rounds of HIIT for activation, fitness, strength training, and fat loss. and 1x warm down session. fat is moved through the lymphatic system, carried in lymphfluid, the circulation is vital, then You breath out fat, breathwork is perfect for fat loss, When you're low on fuel, your body breaks down fat to create energy. This process releases heat and fuel to power muscles, and the fat is converted into carbon dioxide and water. Most of it is turned into carbon dioxide, which you exhale through your lungs. The water mixes into your circulation and is lost as urine or sweat Increase your VO2, RBC counts, EPO, and more, There are numerous benefits to breath work, including stimulating HIFs through low oxygen tension. HIFs stimulate the kidneys to produce a hormone known as EPO, which has numerous functions that aid the brain, heart, and other organs. But it also stimulates the bone marrow to produce more RBCs. HIFs also regulate the uptake of iron, and so much more. Help me keep this channel going, Buy me a coffee- https://www.buymeacoffee.com/dclearningtolive Please help me keep this fight against cancer going https://www.givesendgo.com/learningtolive The only dietary enhancer I endorse, and use myself- https://dcfit.cerule.com/ Cerule products, StemEnhance Ultra, PlasmaFlo, and Cyactiv for crypto storage I recommend Ledger https://shop.ledger.com/pages/referral-program?referral_code=H4G04MBHFF4D6 buy and trade crypto https://trade.swyftx.com/register/?ref=davidkemp1 The VPN i use is Nord https://refer-nordvpn.com/vQDoYIoiYPX Why I use Cerule products- https://youtu.be/ri1NWXxgv7k Carnivore clothes, for you and your pets- https://my-store-100dfca.creator-spring.com/ Instagram https://www.instagram.com/dclearningtolive/ Twitter/ X https://x.com/DavidChar1973 Facebook https://www.facebook.com/dclearningtolive 3/11 AFTERMATH: These are personal photos taken in the months after the Earth Quake and Tsunami in Japan, March 2011 https://www.amazon.com/dp/B0C123D9B8 https://www.amazon.com.au/dp/B0C1295Q49 https://www.amazon.com.au/dp/B0C15FVPVW Follow me on Facebook https://www.facebook.com/dclearningtolive/ and Twitter THANK YOU SO VERY MUCH TO ALL MY PATRONS Patrons thank you- https://www.patreon.com/posts/thank-you-so-87820046?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Disclaimer, I am NOT your doctor, nor trainer, I am merely discussing my own experiences, and how I dealt with them. none of this is to be considered medical advice #losefat #fatloss #breathwork #breathworkhealing #weightloss #burnfat #carnivorediet #lowcarbhighfat #hightfat
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About this Podcast: In this inspiring Podcast (episode) of Gunjan Talks, we sit down with Yogesh Bhateja, India’s go-to celebrity fitness expert and founder of Yogesh Fitness. Known for transforming stars like Kapil Sharma, Sonu Sood, and Farah Khan, Yogesh brings decades of experience, science-backed knowledge, and a no-nonsense approach to fitness, food, and discipline. From real celebrity transformations to busting fitness myths and decoding the right way to use supplements, this health & fitness PODCAST is your complete guide to sustainable fitness, whether you're a complete beginner or trying to break through a plateau. =========================== Key Highlights from this Podcast: ✅ Inside stories: Kapil Sharma, Farah Khan & Sonu Sood’s transformations ✅ “21-21-21 Day” fitness formula for total beginners ✅ Real truth about cheat meals, bread omelette & baked potatoes ✅ Supplement safety: How to avoid fakes in India ✅ Should you do cardio first? The right workout structure ✅ Best way to sleep better, train smarter, and eat right ✅ Intermittent fasting: Who should actually do it? ✅ Plant-based vs whey protein: what’s better for results? ✅ Common mistakes people in their 40s & 50s make ✅ Secrets behind Shah Rukh Khan’s discipline and aesthetic physique With personal stories, practical hacks, and myth-busting insights, Yogesh breaks down fitness in a way that’s both relatable and transformative. Watch Full Podcast: https://www.youtube.com/watch?v=msEgvptkW6I&t=2111s Hashtags: #gunjantalks #yogeshbhateja #kapilsharmatransformation #fitnessindia #workouttips #intermittentfasting #diethacks #celebritytrainer #supplementsindia #mentalhealth #srkfitness #aestheticbody #healthylifestyle
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