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Recipe: 1 cup milk of choice 1/4th cup dates syrup or sweetner of your choice 1/4th cup + 1 tbsp cup peanut butter (used chunky) * if you are using regular peanut butter throw a few chopped nuts of choice for flavour. 1 tsp vanilla extract 1 cup oats 2 tbsp cocoa powder 1/2 tsp baking powder 1 tbsp flax seed powder Pinch salt 1/4 cup chocolate chips or chunks in the batter + a few to drizzle on the top I used 7" x 3.5" pan Bake @ 160 C in a pre heated oven for 35-35 minutes until it's done Storage: In fridge in an airtight container Substitute: You may use honey as a sweetener substitute

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There's a misconception that prescription weight loss medications can do all the heavy lifting for you. But relying on pills is rarely a sustainable solution. The Fact of the Matter is Diet Pills Should Complement a Healthy Diet. Weight loss pills can be helpful, but they should be used to fill nutritional gaps in your diet, not replace whole foods. Always consult with a healthcare professional before taking any diet pills.

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Tell me why Summer makes it so hard to stick to your fitness plan and get results? You want a bikini ready body - maybe you are follow a summer slim down plan - you've been following a tummy flattening diet - trying out all the fast summer fat loss tips.... ...so what's making all of this so hard? Believe me - I understand! Summer is a time of transition for me as well. School is out which means the temptation to sleep in is greater, warm weather means more outside events leading me to put off getting work done, and many other situations that have the potential to get me out of my routine - affect my eating habits and sticking to my workout plan. Summer does not have to derail you! Leave a reply below in the Comment Box so I can Help! I am always searching for new ideas for videos and tips to help you get the MOST out of your Summer Fat Loss fitness plan - so you can get results and KEEP them! I look forward to your ideas and thoughts! Thank you for tuning in and following! Please enjoy your free 'Better Body After Baby' Video Gift: https://busymomsworkout.com/better-body For more from Holly, check out: http://hollyjoirigsby.com/ On Facebook: https://www.facebook.com/HollyJoiRigsby/ On Pinterest: https://www.pinterest.com/hollyjoirigsby/ On Instagram: https://www.instagram.com/hollyjoirigsby/

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https://bengreenfieldfitness.com/dom A few months ago, I recorded a highly controversial ketosis interview with Dr. Richard Veech, in which Dr. Veech claimed that the form of ketones most people take to get into ketosis are actually quite dangerous. Dr. Veech's solution was something called "ketone esters", which are extremely expensive, but, according to him, a far more natural, safe and healthy way to quickly get the body into ketosis - for anything from managing medical conditions, to improving cognition, to increasing endurance and beyond. In the video below, I actually experimented with these spendy ketone esters myself and, as you can see, the results were astounding... After shooting this video, I took another bottle of ketone esters to a Tough Mudder event and recorded a crazy video on Snapchat during which I elevated both blood glucose by drinking 75 grams of pure glucose and elevated blood ketones by drinking a bottle of the ketone salts, and the results were equally as astounding, resulting in one of the fastest races of my life. But the question remains: are these fancy, expensive ketone esters actually far better than ketone salts? Are ketone salts, which is what most people use, actually going to result in long term health issues? In today's podcast, I bring on ketosis expert Dr. Dominic D’Agostino to get his opinion. Dominic is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition (IHMC). His laboratory develops and tests nutritional strategies and metabolic-based supplements for neurological disorders, cancer inflammation and performance enhancement in extreme environments. His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations. He's also no stranger to this podcast, having been a previous guest in the episode "A Deep Dive Into Ketosis: How Navy Seals, Extreme Athletes & Busy Executives Can Enhance Physical and Mental Performance With The Secret Weapon of Ketone Fuel". During today's discussion, you'll discover: -The difference between a ketone salt and a ketone ester...[9:25] -Three unique compounds you can "mix" with ketones to enhance deliverability, and the important difference between BCAAs and EAA's...[23:55] -Why is it that some people, including Dr. Veech, believe ketone esters to be dangerous and MCT oil to block BHB absorption...[41:05 & 62:40] -What Dominic has found by testing both ketone salts and ketone esters in his lab...[44:30] -If there is actually any evidence of people experiencing medical issues with the use of ketone salts or esters...[47:50] -The safety of using ephedrine for fat loss, and Dom's own experience with ephedrine...[60:05] -Whether you can combine glucose with ketones to enhance performance...[65:40] -Why the salts so much more expensive than the ester, and whether there are ways to make either that actually are cost effective...[72:15] -And much more! Resources from this episode: -My article and review of common ketone supplements such as Pruvit and KetoCaNa called "How To Get Into Ketosis" -The Metabolic Therapeutics Conference -NatureAminos amino acids supplement -Brain Octane -The HMB/ATP stack that Ben takes (and the study that discusses this approach) -Is It Possible To Be Extremely Active and Eat A Low Carbohydrate Diet? (my interview with Peter Attia) Do you have questions, thoughts or feedback for Dominic or me? Leave your comments at https://bengreenfieldfitness.com/dom and one of us will reply!

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What are Ultrabio Slim Keto ACV Gummies?

Ultrabio Slim Keto ACV Gummies are a powerful weight loss supplement that combines the benefits of apple cider vinegar (ACV) with the ketogenic diet. These gummies are designed to help you reach ketosis faster and stay there longer, allowing you to burn fat more efficiently. With a delicious apple flavor, these gummies make it easy and enjoyable to stick to your keto diet.

Each serving of Ultrabio Slim Keto ACV Gummies contains a potent blend of ingredients, including ACV, BHB ketones, and MCT oil. These ingredients work together to support fat burning, increase energy levels, and improve overall health and wellness. By taking Ultrabio Slim Keto ACV Gummies daily, you can experience faster weight loss results and enjoy a range of other health benefits.

Unlike other weight loss supplements on the market, Ultrabio Slim Keto ACV Gummies are made with natural ingredients that are safe and effective. These gummies are free from artificial colors, flavors, and preservatives, making them a healthy choice for anyone following a keto diet. Plus, they are gluten-free and non-GMO, so you can feel good about what you’re putting into your body.

How do Ultrabio Slim Keto ACV Gummies work?

When you take Ultrabio Slim Keto ACV Gummies, the ingredients are quickly absorbed into your body, where they start to work their magic. The ACV in these gummies helps to regulate blood sugar levels and curb cravings, making it easier to stick to your keto diet. Meanwhile, the BHB ketones and MCT oil help to increase ketone levels in the blood, putting your body into a state of ketosis.

Once your body is in ketosis, it begins to burn fat for fuel instead of carbs, leading to rapid weight loss. Additionally, the BHB ketones in Ultrabio Slim Keto ACV Gummies can help to reduce inflammation, boost cognitive function, and increase energy levels. By incorporating these gummies into your daily routine, you can maximize the benefits of the ketogenic diet and achieve your weight loss goals faster.

Furthermore, Ultrabio Slim Keto ACV Gummies are designed to support overall health and wellness. The natural ingredients in these gummies can help to improve digestion, support immune function, and reduce oxidative stress. With regular use, you may notice improvements in your energy levels, mood, and overall well-being.

Why choose Ultrabio Slim Keto ACV Gummies?

There are many reasons to choose Ultrabio Slim Keto ACV Gummies as your go-to weight loss supplement. These gummies are a convenient and tasty way to support your keto diet, making it easier to reach your weight loss goals. Additionally, Ultrabio Slim Keto ACV Gummies are made with high-quality, natural ingredients that are safe and effective.

Unlike other weight loss supplements that may contain harmful chemicals or additives, Ultrabio Slim Keto ACV Gummies are free from artificial ingredients, making them a healthy choice for anyone looking to improve their health. These gummies are also easy to incorporate into your daily routine – simply take the recommended dose each day and watch as the pounds melt away.

Whether you’re new to the ketogenic diet or a seasoned keto dieter, Ultrabio Slim Keto ACV Gummies can help you achieve your weight loss goals. By supporting ketosis, boosting energy levels, and improving overall health, these gummies offer a wide range of benefits that can help you look and feel your best. Say goodbye to stubborn fat and hello to a healthier, happier you with Ultrabio Slim Keto ACV Gummies!

Summary and FAQ

Overall, Ultrabio Slim Keto ACV Gummies are a powerful weight loss supplement that can help you achieve your keto diet goals faster. With a potent blend of ingredients, including ACV, BHB ketones, and MCT oil, these gummies support fat burning, increase energy levels, and improve overall health and wellness. By incorporating Ultrabio Slim Keto ACV Gummies into your daily routine, you can maximize the benefits of the ketogenic diet and achieve your weight loss goals faster.

Here are some frequently asked questions about Ultrabio Slim Keto ACV Gummies:

Q: How many gummies should I take each day?

A: The recommended dose of Ultrabio Slim Keto ACV Gummies is two gummies per day. Take one gummy in the morning and one in the evening for best results.

Q: Are Ultrabio Slim Keto ACV Gummies safe to take?

A: Yes, Ultrabio Slim Keto ACV Gummies are made with natural ingredients that are safe and effective. However, if you have any underlying health conditions or are pregnant or nursing, it’s always best to consult with your healthcare provider before starting any new supplement.

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Q: How long will it take to see results with Ultrabio Slim Keto ACV Gummies?

A: Results may vary, but many users notice an improvement in their energy levels and weight loss within the first few weeks of taking Ultrabio Slim Keto ACV Gummies. For best results, be sure to follow a healthy diet and exercise regularly while taking these gummies.

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Day 6 of 90 | Fat to Fit Transformation Instagram - https://www.instagram.com/_Thehindu_7/?utm_source=qr&r=nametag Staying consistent even when it's tough – that's how change happens. 💯 Today I pushed through the soreness, the doubts, and the fatigue. This journey isn't just about losing fat – it's about gaining discipline, strength, and a new mindset. 🔹 Workout Focus: Chest + Cardio 🔹 Diet: High protein, clean, and on point 🔹 Supplements: Cardarine | Berberine | Collagen 🔹 Goal: Burn fat, build muscle, and transform naturally 👇 Follow my journey: 📅 Start Date: June 24, 2025 📍 Location: India 📸 Daily updates on Instagram: #FatToFitWithShubham --- #FatToFit #Day6 #WeightLossJourney #Transformation #FitnessMotivation #GymLife #IndianFitness #ConsistencyIsKey #NoExcuses

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When we look at the cost of GLP-1 medications, we see that the 2.5mg dose and the 15mg dose cost the same amount. This proves that the price of these medications is not based on the cost of manufacturing. So, who’s to blame for sky-high prescription drug prices? Dr. Weiner explains… If this video makes you as mad as it makes us, reach out to your local and national politicians and encourage them to vote to allow Medicare to negotiate prescription drug prices. Additionally, there are 2 bills in Congress called, Protecting Patients Against PBM Abuses Act and Patients Before Middlemen Act. We encourage you to reach out to your congressional leaders asking them to vote YES on both of these bills. Our podcast covers topics like this as well as science-backed information on GLP-1 medications, bariatric surgery, nutrition, success stories, and more. You can find it on your favorite podcast platform by searching, The Pound of Cure Podcast.” Take Dr. Weiner's online classes (many are free): https://courses.poundofcureweightloss.com/ Social Media: https://www.facebook.com/APoundofCure https://www.instagram.com/drmatthewweiner/?hl=en https://www.tiktok.com/creator-center/content Books: A Pound of Cure https://www.amazon.com/gp/product/B00AEYQYDE/ https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1688128808/ The Bariatric Diet Guide and Cookbook https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/

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"Ozempic Santa" Elon Musk shares a festive pic of himself dressed up as Old Saint Nick and reveals he's been using a type-2 diabetes medication to lose weight. Fellow celebs including Whoopi Goldberg, Kelly Clarkson and 'Botched' star Dr. Terry Dubrow have also been open in the past about their use of similar weight loss drugs. Full Story: https://www.eonline.com/news/1411544/elon-musk-dubs-himself-ozempic-santa-while-showing-off-weight-loss #nickjonas #elonmusk #enews Subscribe: http://bit.ly/enewssub About E! News: The E! News team brings you the latest breaking entertainment, fashion and Pop Culture news. Featuring exclusive segments, celebrity highlights, trend reports and more, the E! News channel is the only destination Pop Culture fans need to stay in the know. Download The E! News App For The Latest Celebrity News and Trending Videos: https://eonline.onelink.me/yMtl/4ead5017 Your favorite shows, movies and more are here. Stream now on Peacock. https://bit.ly/PeacockEEnt Connect with E! News: Visit the E! News WEBSITE: http://eonli.ne/enews Like E! News on FACEBOOK: https://www.facebook.com/enews/ Check out E! News on INSTAGRAM: https://www.instagram.com/enews/ Follow E! News on TWITTER: https://twitter.com/enews Shop E! Insider picks on Amazon: https://www.amazon.com/shop/enews Elon Musk Posts WEIGHT LOSS Pic, Calls Himself "Ozempic Santa" | E! NEWS http://www.youtube.com/user/enews

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