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Metformin and TRT? Should you add metformin to your testosterone replacement Therapy? How does metformin interact with testosterone. Is there any benefit to the combination. In this video on Metformin and Testosterone, I go over research pertaining to testosterone, metformin and the combination of the two in obese males and the effects that these drugs had on insulin resistance, weight loss and testosterone levels. --------------------------------------------------------------------------------------------------------------------------- Website: www.sexdrugsandhealth.com --------------------------------------------------------------------------------------------------------------------------- Instagram: https://www.instagram.com/sexdrugsandhealth/ --------------------------------------------------------------------------------------------------------------------------- Email: [email protected]
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The Voice Official 24 is a channel where you will find all about trending celebrity gossip. We try our best to give our audience the most truthful Gossip. Fair Use Disclaimer: ================= This channel may use some copyrighted materials without specific authorization of the owner but contents used here falls under the “Fair Use” Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. For more videos like and share our video And please Don't forget to subscribe our channel. #TheVoice #TheVoiceNews #BestSong #Best_of_The_Voice #kelly_clarkson #kelly THANKS & SUPPORT.
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My Parents Forced Me To Lose Weight For My Sister’s Wedding, But After....-Reddit Stories -------- My Parents Forced Me To Lose Weight For My Sister’s Wedding, But After My Transformation, They Couldn't Handle My Success. -------- OOP grew up overweight and was bullied relentlessly, not just by her peers but also by her own younger sister, Bonnie. While Bonnie was popular and charismatic, OOP was bookish and reserved, often the target of cruel jokes and pranks. Their parents, rather than defending OOP, dismissed her pain and even encouraged Bonnie’s behavior, insisting it was all in good fun. The only time they seemed to value OOP was when she excelled academically, but even then, it only fueled Bonnie’s resentment. Over time, Bonnie actively sabotaged OOP’s schoolwork and distanced herself, making it clear she saw her older sister as an embarrassment. Despite the years of mistreatment, OOP tried to maintain a relationship with her family but always felt like an outsider. When Bonnie got engaged, the family wasted no time in belittling OOP during a gathering, mocking her weight and questioning her lack of a romantic partner. They even pressured her to lose weight before the wedding so she wouldn’t “embarrass” Bonnie. Hurt but determined, OOP embarked on a fitness journey—not for them, but for herself. She hired a trainer, changed her diet, and committed to a healthier lifestyle. The transformation was drastic, not just physically but mentally. For the first time, OOP felt confident and empowered. However, when she returned home for a pre-wedding lunch, her success didn’t receive the warm reception she had expected. Instead of celebrating her hard work, her family was stunned and uneasy, particularly Bonnie, who accused OOP of trying to steal attention. Their parents even suggested she dye her hair back to its original color so she wouldn’t “stand out” at the wedding. OOP had enough. After years of biting her tongue, she finally turned the tables, criticizing their own appearances the way they had always done to her. She left the lunch with a smirk, feeling liberated for the first time. Unsurprisingly, her family bombarded her with calls and messages, demanding she return for Bonnie’s wedding, but she refused. Instead, she treated herself to a luxury staycation, blocking them all and choosing to focus on her own happiness. Free from their toxic influence, OOP realized that she no longer needed their approval—she had finally learned to value herself on her own terms. ---------- 🎧 RELATED VIDEOS ABOUT BEST REDDIT STORIES 🔗 PLAYLIST: https://www.youtube.com/playlist?list=PLA3-jKqMkq_OpqSIVkHqKaAKoBgs8ouSj 🎙️ PODCAST: https://www.youtube.com/playlist?list=PLA3-jKqMkq_PToslamuIjN-NvM-FNXtFl 🙏Thank you for supporting Reddit Family Tales! Your likes, comments, and shares help us grow and bring you even more amazing stories. We appreciate every single one of you! ❤️ Don't forget to subscribe and join our growing community! ---------- #redditfamily #reddit #familyrelationships #redditstories
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Follow me on instagram http://www.Instagram.com/rosemarycp24 30 Day Weight-loss Challenge (Exercise & Meal Plan ) : https://youtu.be/7Du2xPDocRI 30 Day Intermittent Fasting Challenge : https://youtu.be/5U2PKYE9C7c 30 Ramadan Weight loss Challenge : https://youtu.be/gpK3QSWnRUI For fish recipe 115 gram salmon fillet / any fish 1 1/2 tomato 1/2 onion 1 green chilly 1 garlic clove curry leaves 1 tsp oil Turmeric powder Chilly powder Salt & pepper --------------------------------------------------------------------------------------------------------------------------------- Hello I am Rose Mary, Eat clean & get fit is my YouTube channel where I share my workout routines and clean & delicious recipes for weight loss and weight management. I am not a professional nutritionist or fitness trainer, all my experience is what I have got from my 15 kg weight loss journey. Thanks for watching and please share your valuable comments and feedbacks as to how I can improve. Also let me know what you need help with. I will help you on that. Disclaimer : The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Have you been struggling to shed those extra pounds despite countless diets and exercise routines? If so, you’re not alone. Many people are looking for effective and convenient ways to boost their weight loss efforts, and one product that has been gaining popularity is fat burner gummies. These tasty treats promise to help you burn fat and achieve your weight loss goals without the need for extreme dieting or hours at the gym.
What are Fat Burner Gummies?
Fat burner gummies are a type of dietary supplement that contains ingredients designed to help boost your metabolism and promote fat loss. These gummies are typically infused with natural ingredients such as green tea extract, caffeine, and Garcinia Cambogia, all of which have been shown to help support weight loss. The idea is that by taking these gummies regularly, you can help your body burn fat more efficiently and reach your weight loss goals faster.
Many people are drawn to fat burner gummies because they are convenient and easy to incorporate into their daily routine. Instead of remembering to take pills or mix powders, you can simply grab a gummy and go. Plus, the sweet taste of the gummies makes them feel like a treat rather than a chore, which can help you stay motivated on your weight loss journey.
While fat burner gummies can be a helpful tool in your weight loss arsenal, it’s important to remember that they are not a magic solution. To see results, you still need to maintain a healthy diet and exercise regularly. However, adding fat burner gummies to your routine can give you that extra boost you need to see real progress and reach your goals.
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One brand of fat burner gummies that has been making waves is Shark Tank’s Fiery Secret. This innovative product was featured on the hit TV show Shark Tank, where it caught the attention of the sharks and secured a deal to help bring it to market. Since its debut, Shark Tank’s Fiery Secret has become a top seller in the world of weight loss supplements, thanks to its powerful blend of ingredients and impressive results.
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Shark Tank’s Fiery Secret is formulated with a potent mix of natural ingredients that have been scientifically proven to help boost metabolism and support fat loss. These gummies are designed to be taken twice a day, once in the morning and once in the evening, to help keep your metabolism revved up throughout the day. With regular use, many people have reported seeing significant weight loss results and feeling more energized and confident than ever before.
One of the key ingredients in Shark Tank’s Fiery Secret is green tea extract, which is known for its ability to increase fat oxidation and improve metabolic rate. This ingredient, paired with Garcinia Cambogia and caffeine, creates a powerful blend that can help you burn fat more effectively and reach your weight loss goals faster. Plus, the delicious raspberry flavor of the gummies makes them a tasty and enjoyable way to support your weight loss journey.
Is Shark Tank’s Fiery Secret Right for You?
If you’re looking for a convenient and effective way to boost your weight loss efforts, Shark Tank’s Fiery Secret may be the perfect solution for you. With its powerful blend of ingredients and delicious taste, these gummies can help you burn fat, increase your metabolism, and reach your weight loss goals faster than ever before. However, it’s important to remember that fat burner gummies are not a substitute for a healthy diet and exercise – they are simply a tool to support your weight loss journey.
Before adding any new supplement to your routine, it’s always a good idea to consult with your healthcare provider to ensure that it’s safe for you to use. Additionally, be sure to follow the recommended dosage instructions and pair your fat burner gummies with a balanced diet and regular exercise for best results. With dedication and consistency, you can use Shark Tank’s Fiery Secret to help you achieve the body of your dreams and feel more confident and energized than ever before.
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Have you ever heard of Shark Tank Keto BHB? If not, you’re missing out on a revolutionary weight loss supplement that has taken the market by storm. This powerful formula is designed to help you shed excess pounds and achieve your fitness goals quickly and effectively. In this article, we will explore the benefits of Shark Tank Keto BHB and how it can transform your body and your life. Read on to discover the power of this incredible supplement.
What is Shark Tank Keto BHB?
Shark Tank Keto BHB is a cutting-edge dietary supplement that is specifically formulated to help individuals achieve ketosis more easily. Ketosis is a metabolic state in which the body burns fat for energy instead of glucose. This results in rapid and sustainable weight loss, increased energy levels, and improved mental clarity. By taking Shark Tank Keto BHB regularly, you can accelerate the ketosis process and start seeing results faster than ever before.
One of the key ingredients in Shark Tank Keto BHB is beta-hydroxybutyrate (BHB), a type of ketone that is produced by the liver during periods of fasting or low-carb dieting. By consuming BHB exogenously in the form of a supplement, you can elevate your blood ketone levels and enter ketosis without strict dietary restrictions. This makes it easier to stick to your keto diet and reach your weight loss goals without feeling deprived or fatigued.
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In addition to promoting ketosis, Shark Tank Keto BHB also helps to suppress appetite and curb cravings, making it easier to stick to your diet and avoid overeating. This can be especially helpful for individuals who struggle with emotional eating or have a hard time controlling their food intake. By reducing hunger and promoting satiety, Shark Tank Keto BHB can help you make healthier choices and stay on track with your weight loss journey.
How Does Shark Tank Keto BHB Work?
When you take Shark Tank Keto BHB, the BHB ketones are rapidly absorbed into your bloodstream and transported to your cells, where they are used as fuel for energy production. This helps to increase your metabolic rate and burn more fat throughout the day, even when you’re not exercising. By providing your body with a steady source of ketones, Shark Tank Keto BHB can help you stay in ketosis longer and maximize fat burning for optimal weight loss results.
In addition to its fat-burning properties, Shark Tank Keto BHB also helps to improve overall health and well-being. The ketones produced during ketosis have been shown to have anti-inflammatory and antioxidant effects, which can protect against chronic diseases and promote longevity. By taking Shark Tank Keto BHB regularly, you can support your immune system, reduce inflammation, and enhance your overall quality of life.
Overall, Shark Tank Keto BHB is a game-changer for anyone looking to lose weight, improve their health, and enhance their physical performance. With its powerful blend of BHB ketones and other natural ingredients, this supplement can help you reach your fitness goals faster and more effectively than ever before. Try Shark Tank Keto BHB today and discover the incredible benefits for yourself.
Is Shark Tank Keto BHB Safe?
Yes, Shark Tank Keto BHB is considered safe for most individuals when taken as directed. However, it is always recommended to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications. Additionally, pregnant or nursing women should avoid taking Shark Tank Keto BHB, as the effects on fetal development are not yet known.
It is also important to note that Shark Tank Keto BHB is not a magic pill for weight loss and should be used in conjunction with a healthy diet and regular exercise routine for best results. While this supplement can help accelerate the ketosis process and boost fat burning, it is not a substitute for a balanced lifestyle. By making mindful choices and staying consistent with your diet and fitness goals, you can maximize the benefits of Shark Tank Keto BHB and achieve lasting success.
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Are you following a keto diet and looking for additional support to help you reach your health goals? Dr. Juan Keto Gummies may be just what you need. These doctor-recommended gummies are specially formulated to support individuals following a ketogenic diet. By incorporating Dr. Juan Keto Gummies into your daily routine, you can potentially experience a range of benefits that may help you stay on track and achieve success with your keto lifestyle.
Support for Ketosis
Dr. Juan Keto Gummies are designed to support your body’s transition into a state of ketosis. Ketosis is a metabolic state in which your body burns fat for energy instead of carbohydrates. By providing your body with the nutrients it needs to enter and maintain ketosis, these gummies may help you reach your weight loss and health goals more effectively.
These gummies contain a blend of exogenous ketones, which can help accelerate the process of ketosis. By taking Dr. Juan Keto Gummies regularly, you may be able to achieve ketosis more quickly and experience increased energy levels, improved focus, and enhanced fat-burning capabilities.
Additionally, the ingredients in Dr. Juan Keto Gummies may help curb cravings and reduce feelings of hunger, making it easier for you to stick to your keto diet plan. With the support of these gummies, you may find it easier to resist temptation and stay on track with your healthy eating habits.
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One common side effect of starting a keto diet is the “keto flu,” which can cause fatigue, headaches, and low energy levels. Dr. Juan Keto Gummies are formulated to help mitigate these symptoms and provide you with sustained energy throughout the day.
These gummies contain essential vitamins and minerals that can help support your overall energy levels and keep you feeling alert and focused. By incorporating Dr. Juan Keto Gummies into your daily routine, you may notice a significant improvement in your energy levels, allowing you to stay productive and active while following a keto diet.
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Your metabolism plays a crucial role in your body’s ability to burn fat and maintain a healthy weight. Dr. Juan Keto Gummies are formulated to provide metabolic support and help optimize your body’s fat-burning capabilities.
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The ingredients in Dr. Juan Keto Gummies are rich in antioxidants, which can help reduce inflammation, boost your immune system, and promote overall well-being. By incorporating these gummies into your daily routine, you can support your body’s natural defense mechanisms and protect against the harmful effects of oxidative stress.
With regular use of Dr. Juan Keto Gummies, you can enjoy the benefits of antioxidant protection and feel confident knowing that you are supporting your body’s health from the inside out.
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While Dr. Juan Keto Gummies offer immediate support for keto dieters, the long-term benefits of incorporating these gummies into your daily routine are equally significant. By consistently taking these gummies, you can establish healthy habits that support your keto lifestyle and promote sustained success in reaching your health goals.
Dr. Juan Keto Gummies can help you stay on track with your keto diet by providing you with the nutritional support you need to thrive. Whether you’re looking to lose weight, increase your energy levels, or improve your overall well-being, these gummies can be a valuable tool in your wellness regimen.
With continued use of Dr. Juan Keto Gummies, you can experience lasting benefits that support your health and happiness for years to come. Invest in your well-being today and discover the difference that these doctor-recommended gummies can make in your keto journey.
As you can see, Dr. Juan Keto Gummies offer a range of benefits for individuals following a ketogenic diet. From supporting ketosis and metabolism to providing antioxidant protection and long-term wellness benefits, these gummies are a valuable addition to any keto lifestyle. Give yourself the support you need to succeed with your health goals and try Dr. Juan Keto Gummies today.
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Die richtige Ernährung spielt eine entscheidende Rolle beim Abnehmen. Es ist wichtig, die richtigen Nahrungsmittel zu wählen, um den Stoffwechsel anzukurbeln und Fett zu verbrennen. In diesem Artikel werden verschiedene Ernährungsstrategien vorgestellt, die Ihnen helfen können, Ihr Ziel zu erreichen.
1. Trinken Sie ausreichend Wasser
Wasser ist essentiell für den Stoffwechsel und die Fettverbrennung. Es ist wichtig, ausreichend Wasser zu trinken, um den Körper zu hydratisieren und Giftstoffe zu beseitigen. Mindestens 2 Liter Wasser pro Tag werden empfohlen, um den Stoffwechsel anzukurbeln und beim Abnehmen zu unterstützen.
Außerdem kann das Trinken von Wasser vor den Mahlzeiten dazu beitragen, das Sättigungsgefühl zu steigern und die Kalorienzufuhr zu reduzieren. Versuchen Sie, vor jeder Mahlzeit ein Glas Wasser zu trinken, um weniger zu essen und Gewicht zu verlieren.
Zusätzlich können Sie Ihr Wasser mit Zitronenscheiben oder Ingwer aufpeppen, um den Stoffwechsel weiter zu unterstützen und den Geschmack zu verbessern. So wird das Trinken von Wasser zu einer angenehmen und gesunden Gewohnheit.
2. Fügen Sie mehr Protein zu Ihrer Ernährung hinzu
Protein ist ein wichtiger Nährstoff beim Abnehmen, da es den Stoffwechsel ankurbelt, den Muskelabbau verhindert und das Sättigungsgefühl steigert. Es ist wichtig, proteinreiche Lebensmittel wie mageres Fleisch, Fisch, Eier, Hülsenfrüchte und Milchprodukte in Ihre Ernährung einzubeziehen.
Der Verzehr von Protein kann auch dabei helfen, Heißhungerattacken zu vermeiden und den Muskelaufbau zu unterstützen. Es wird empfohlen, bei jeder Mahlzeit eine proteinreiche Quelle einzunehmen, um den Stoffwechsel zu steigern und den Gewichtsverlust zu fördern.
Zusätzlich können Sie Proteinshakes oder -riegel als Snackoptionen verwenden, um Ihren Proteinbedarf zu decken und den Hunger zwischen den Mahlzeiten zu reduzieren. Proteinreiche Snacks können Ihnen helfen, Kalorien zu sparen und Ihr Gewichtsabnahmeziel zu erreichen.
3. Vermeiden Sie zuckerhaltige und verarbeitete Lebensmittel
Zuckerhaltige und verarbeitete Lebensmittel können den Stoffwechsel verlangsamen, den Blutzuckerspiegel erhöhen und zu Gewichtszunahme führen. Es ist wichtig, zuckerhaltige Getränke, Süßigkeiten, Fast Food und Fertiggerichte zu meiden, um den Gewichtsverlust zu unterstützen.
Stattdessen sollten Sie auf natürliche und unverarbeitete Lebensmittel wie Obst, Gemüse, Vollkornprodukte, Nüsse und Samen setzen. Diese Lebensmittel sind reich an Nährstoffen, Ballaststoffen und Antioxidantien, die den Stoffwechsel ankurbeln und die Fettverbrennung fördern können.
Versuchen Sie, Ihren Zuckerkonsum zu reduzieren und auf gesunde Alternativen wie Stevia, Honig oder Ahornsirup umzusteigen. Durch den Verzicht auf zuckerhaltige Lebensmittel können Sie Kalorien einsparen und schneller abnehmen.
4. Essen Sie mehr ballaststoffreiche Lebensmittel
Ballaststoffe sind wichtig für die Verdauung, den Stoffwechsel und das Sättigungsgefühl. Es ist empfehlenswert, ballaststoffreiche Lebensmittel wie Vollkornprodukte, Hülsenfrüchte, Obst und Gemüse in Ihre Ernährung einzubeziehen, um den Gewichtsverlust zu unterstützen.
Ballaststoffe können dabei helfen, den Blutzuckerspiegel zu stabilisieren, den Cholesterinspiegel zu senken und die Darmgesundheit zu verbessern. Es wird empfohlen, täglich mindestens 30 Gramm Ballaststoffe zu sich zu nehmen, um den Stoffwechsel anzukurbeln und die Fettverbrennung zu steigern.
Sie können Ihre Ballaststoffzufuhr erhöhen, indem Sie Haferflocken zum Frühstück essen, einen gemischten Salat als Beilage zu den Hauptmahlzeiten genießen und Nüsse oder Samen als Snackoptionen wählen. Ballaststoffreiche Lebensmittel sind kalorienarm und sorgen für ein lang anhaltendes Sättigungsgefühl, was beim Abnehmen hilfreich sein kann.
5. Koche selbst und plane deine Mahlzeiten im Voraus
Das Kochen zu Hause und die Planung Ihrer Mahlzeiten im Voraus können Ihnen helfen, eine gesunde Ernährung zu fördern und Gewicht zu verlieren. Wenn Sie selbst kochen, können Sie die Zutaten und Portionsgrößen kontrollieren, um eine ausgewogene Ernährung sicherzustellen.
Es wird empfohlen, Ihre Mahlzeiten im Voraus zu planen und Einkaufslisten zu erstellen, um gesunde Optionen zu wählen und Versuchungen zu vermeiden. Indem Sie Ihre Mahlzeiten selbst zubereiten, können Sie die Kalorienzufuhr reduzieren und die Qualität Ihrer Nahrung verbessern.
Zusätzlich können Sie Reste für den nächsten Tag portionieren und gesunde Snacks für unterwegs vorbereiten, um Versuchungen fernzuhalten und Ihren Gewichtsverlust zu unterstützen. Durch die Selbstkontrolle und die Vorausplanung können Sie Ihren Abnehmerfolg steigern und Ihre Ziele schneller erreichen.
Zusammenfassend
Die richtige Ernährung spielt eine entscheidende Rolle beim Abnehmen. Indem Sie ausreichend Wasser trinken, mehr Protein zu sich nehmen, zuckerhaltige und verarbeitete Lebensmittel meiden, ballaststoffreiche Lebensmittel essen, selbst kochen und Mahlzeiten im Voraus planen, können Sie Ihren Stoffwechsel ankurbeln und die Fettverbrennung fördern.
Es ist wichtig, eine ausgewogene Ernährung zu wählen, die reich an Nährstoffen, Ballaststoffen und Proteinen ist, um Ihren Gewichtsverlust zu unterstützen. Durch die Umsetzung dieser Ernährungsstrategien können Sie Ihre Ziele schneller erreichen und langfristig erfolgreich abnehmen.
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Have you ever heard about Akkermansia Muciniphila and wondered what it's all about? Some think this new probiotic is a miracle, but is it? Let's look at the probiotic benefits and science behind the Akkermansia probiotic. We know it’s a commensal bacteria that resides in the human gut, thriving in the mucus layer, but its popularity in the wellness world has many asking: Are the benefits to your microbiome truly substantial? To answer this question let’s go over some common claims and what the research actually tells us. Watch more videos like this👇 ➡️ These Probiotics Improve Leaky Gut by 82%: https://www.youtube.com/watch?v=CEt0kdT5AOU&t=239s ➡️ NEW Science-Backed Ways to Improve Fatigue, Insomnia, Stress: https://www.youtube.com/watch?v=kEmj83EIfyU&t=8s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 Read these next 👇 ➡️ Why Probiotic Biodiversity is More Important than Strain: https://drruscio.com/what-is-the-best-probiotic-strain/ ➡️ The Best Probiotic Protocol? The Triple Therapy Approach: https://drruscio.com/triple-therapy-probiotic-protocol/ Featured Studies Akkermansia muciniphila: 18 years after its first discovery https://www.frontiersin.org/articles/10.3389/fgstr.2022.1024393/full Akkermansia muciniphila, a human intestinal mucin-degrading bacterium https://pubmed.ncbi.nlm.nih.gov/15388697/ Role of Akkermansia in Human Diseases: https://pubmed.ncbi.nlm.nih.gov/37111034/ Akkermansia muciniphila improves glucose homeostasis https://pubmed.ncbi.nlm.nih.gov/33820962/ Spatial Characteristics of Colonic Mucosa-Associated Gut Microbiota in Humans https://pubmed.ncbi.nlm.nih.gov/34223947/ Next-Generation Probiotic in Modulating Human Metabolic Homeostasis and Disease Progression https://pubmed.ncbi.nlm.nih.gov/36835309/ Gut Bifidobacteria Populations in Human Health and Aging https://pubmed.ncbi.nlm.nih.gov/27594848/ Akkermansia muciniphila in the Human GI Tract https://pubmed.ncbi.nlm.nih.gov/30041463/ Intestinal Lactobacillus in health and disease, a driver or just along for the ride? https://pubmed.ncbi.nlm.nih.gov/28866243/ Akkermansia lower in severe obesity https://pubmed.ncbi.nlm.nih.gov/31265324/ Impairment of Insulin Secretion and Glucose Homeostasis in Lean Type 2 Diabetes https://pubmed.ncbi.nlm.nih.gov/34085773/ Akkermansia muciniphila in IBD: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9853388/ Mucosa-Associated Microbiota in Patients with IBS https://pubmed.ncbi.nlm.nih.gov/33271532/ Differences in the Composition of Gut Microbiota between Patients with Parkinson's Disease https://pubmed.ncbi.nlm.nih.gov/34884399/ Gut microbiome of MS patients https://pubmed.ncbi.nlm.nih.gov/36113426/ Probiotics fortify intestinal barrier function https://pubmed.ncbi.nlm.nih.gov/37168869/ Outcome-Specific Efficacy of Different Probiotic Strains and Mixtures in IBS https://pubmed.ncbi.nlm.nih.gov/37686889/ Clinical effects and gut microbiota changes of using probiotics, prebiotics or synbiotics in IBD https://pubmed.ncbi.nlm.nih.gov/33555375/ Effects of probiotics on functional constipation https://pubmed.ncbi.nlm.nih.gov/32005532/ Probiotics for Preventing and Treating SIBO https://pubmed.ncbi.nlm.nih.gov/28267052/ Probiotics as an effective therapeutic approach in alleviating depression symptoms https://pubmed.ncbi.nlm.nih.gov/35348020/ Diets that differ in their FODMAP content alter the colonic luminal microenvironment https://pubmed.ncbi.nlm.nih.gov/25016597/ Prebiotic Effect on Gut With Altered FODMAP Intake in Patients with Crohn's Disease https://pubmed.ncbi.nlm.nih.gov/27077959/ Efficacy of a low FODMAP diet in IBS https://pubmed.ncbi.nlm.nih.gov/34376515/ Lipoprotein and Endotoxemia Improvement in Metabolic Syndrome with Gut Microbiota Modification https://pubmed.ncbi.nlm.nih.gov/31451009/ Regulation of gut microbiome by keto diet https://pubmed.ncbi.nlm.nih.gov/36313018/ Islamic fasting leads to an increased Akkermansia https://pubmed.ncbi.nlm.nih.gov/31854308/ Strategies to promote Akkermansia https://pubmed.ncbi.nlm.nih.gov/30416539/ Adjuvant Probiotics Attenuate Glycemic Levels and Inflammatory Cytokines in Type 1 Diabetes Mellitus https://pubmed.ncbi.nlm.nih.gov/35299968/ Follow me on all platforms: Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
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