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Last updated on 2025-11-18

2025-11-18

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Vegan ≠ Healthy: Mounjaro Weight Loss Journey Week 5 + Birthday in Malta! Hey everyone, it’s week 5 of my Mounjaro weight loss journey, and I’m keeping it real! I just got back from celebrating my 36th birthday in beautiful Malta. Spoiler alert: I didn’t eat great (hello, vegan junk food!) and ended up gaining about 1/4 pound. 😬 But let’s talk about something important—vegan doesn’t always mean healthy! Many vegan foods are packed with processed ingredients, high fat, sugar, and salt. I’m aiming to take another step towards a more wholesome plant-based lifestyle. Weigh in with pictures next week. 😉 Follow me on Instagram for more updates: @Thisisdrsarao #WeightLossJourney #VeganEating #MounjaroJourney #PlantBased #BirthdayInMalta #KeepingItReal

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Maggie Beer is a renowned Australian chef, food author, and television presenter known for her delicious recipes and love for fresh, seasonal ingredients. With a passion for creating wholesome dishes that are both nutritious and flavorful, Maggie has inspired many people to explore the world of cooking and enjoy the pleasures of good food. In recent years, Maggie Beer has also become a strong advocate for the ketogenic diet, a low-carb, high-fat eating plan that has gained popularity for its potential health benefits, including weight loss and improved energy levels.

Discover Maggie Beer’s Favorite Keto Gummies for Weight Loss

One of Maggie Beer’s favorite keto-friendly snacks is the Keto Excel Gummies. These delicious gummies are not only a tasty treat but also a convenient way to support your weight loss goals while following a ketogenic diet. Made with high-quality ingredients and free from artificial additives, Keto Excel Gummies are a guilt-free indulgence that can help curb cravings and keep you on track with your health and wellness journey.

Each serving of Keto Excel Gummies is packed with essential nutrients, including collagen, MCT oil, and vitamins, to promote healthy skin, hair, and nails, as well as overall well-being. Collagen is a key protein that supports connective tissues, joint health, and muscle recovery, making it an important component of a balanced diet. MCT oil, derived from coconut oil, provides a quick source of energy for the body and can help maintain ketosis, the metabolic state where the body burns fat for fuel instead of carbohydrates.

With their chewy texture and fruity flavors, Keto Excel Gummies are a fun and enjoyable way to stay on track with your ketogenic lifestyle. Whether you’re looking for a quick snack on the go or a sweet treat to satisfy your cravings, these gummies are a versatile option that can fit seamlessly into your daily routine. Plus, they’re easy to carry in your bag or keep at your desk for whenever hunger strikes, making them a convenient choice for busy individuals who want to prioritize their health.

Why Choose Keto Excel Gummies?

When it comes to choosing the right snacks for your ketogenic diet, it’s important to select options that are low in carbs, sugar, and artificial ingredients. Keto Excel Gummies are a smart choice for anyone following a keto eating plan, as they are specially formulated to support ketosis and help you reach your weight loss goals. Unlike traditional gummy candies that are loaded with sugar and empty calories, Keto Excel Gummies are sweetened with natural flavors and stevia, a plant-based sweetener that won’t spike your blood sugar levels.

In addition to their nutritional benefits, Keto Excel Gummies are also a great way to satisfy your sweet tooth without derailing your progress on the ketogenic diet. By incorporating these tasty gummies into your meal plan, you can enjoy a guilt-free indulgence that won’t kick you out of ketosis or disrupt your fat-burning process. Whether you’re craving something fruity, tart, or tangy, Keto Excel Gummies come in a variety of flavors to suit your taste preferences and keep you satisfied throughout the day.

When you choose Keto Excel Gummies, you’re not just getting a delicious snack – you’re also investing in your health and well-being. With their unique blend of collagen, MCT oil, and vitamins, these gummies offer a range of benefits that can support your weight loss journey and help you look and feel your best. Whether you’re looking to shed a few pounds, boost your energy levels, or improve your overall health, Keto Excel Gummies are a simple yet effective solution that can make a difference in your life.

How to Incorporate Keto Excel Gummies Into Your Routine

There are many ways to enjoy Keto Excel Gummies as part of your ketogenic lifestyle. You can snack on them straight out of the bag for a quick pick-me-up between meals, or get creative and incorporate them into your favorite recipes for a fun twist. Try adding Keto Excel Gummies to your smoothie bowls, yogurt parfaits, or chia seed pudding for a burst of flavor and texture that will elevate your dishes and make them more satisfying.

For a refreshing treat on hot summer days, freeze Keto Excel Gummies on a stick and enjoy them as homemade popsicles that are sure to delight your taste buds. You can also crush Keto Excel Gummies and sprinkle them on top of your salads, oatmeal, or ice cream for a crunchy topping that adds a touch of sweetness and flair. The possibilities are endless when it comes to incorporating Keto Excel Gummies into your meals and snacks, so don’t be afraid to get creative and experiment with different ways to enjoy them.

Whether you’re a fan of fruity flavors, sour candies, or classic gummy bears, Keto Excel Gummies offer a delicious and satisfying option that can help you stay on track with your ketogenic diet and reach your weight loss goals. With their convenient packaging, long shelf life, and nutrient-rich ingredients, these gummies are a must-have item for anyone looking to prioritize their health and well-being. Discover Maggie Beer’s favorite Keto Excel Gummies today and experience the benefits of this tasty and nutritious snack for yourself!

Summary and FAQs

In conclusion, Maggie Beer’s favorite Keto Excel Gummies are a delicious and convenient snack that can support your weight loss goals while following a ketogenic diet. Made with high-quality ingredients and free from artificial additives, these gummies are a guilt-free indulgence that can help curb cravings and keep you on track with your health and wellness journey. Whether you’re looking for a quick pick-me-up between meals or a sweet treat to satisfy your cravings, Keto Excel Gummies are a versatile option that can fit seamlessly into your daily routine.

Q: Are Keto Excel Gummies suitable for vegetarians and vegans?

A: Yes, Keto Excel Gummies are vegetarian and vegan-friendly, as they are made with plant-based ingredients and do not contain any animal-derived products.

Q: Can I eat Keto Excel Gummies if I have food allergies?

A: Keto Excel Gummies are gluten-free, dairy-free, and nut-free, making them a safe choice for individuals with common food allergies. However, if you have specific dietary restrictions or allergies, be sure to check the ingredient list before consuming these gummies.

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Q: How many Keto Excel Gummies should I eat in a day?

A: The recommended serving size for Keto Excel Gummies is one to two gummies per day, depending on your individual needs and dietary goals. It’s best to start with a small amount and gradually increase your intake as needed to avoid overconsumption.

Q: Where can I purchase Keto Excel Gummies?

A: Keto Excel Gummies are available for purchase online through various retailers and health food stores. You can also find them in select grocery stores and specialty shops that carry ketogenic-friendly products. Check the official website for more information on where to buy Keto Excel Gummies and explore other products from Maggie Beer’s keto line.

Q: Are there any side effects of eating Keto Excel Gummies?

A: As with any new food or supplement, it’s important to listen to your body and monitor how you feel after consuming Keto Excel Gummies. While most people tolerate these gummies well, some individuals may experience digestive issues or sensitivities to certain ingredients. If you have any concerns or adverse reactions, discontinue use and consult a healthcare professional for personalized advice.

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Do you want to share your obesity story? Please complete my interview questionnaire for a chance to be featured: https://forms.gle/nRT1Ci33EfANCaZk9 Please note: this is for screening purposes and does not guarantee selection. Thank you for your willingness to share your story. If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet and 7-Day Food Journal: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #weightloss #obesity #obesitymedicine #ozempicweightloss #weightlossjourney #ozempic #mounjaro #youtubeshort #youtubeshorts #wegovy #weightlosstips #howtolosebellyfat #howtoloseweight #howtoloseweightfast #weightlossmedication #weightlosschallenge

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Lemme GLP-1 Review – Is It Legit or a Scam? What Is Lemme GLP-1? Priced at $64 per bottle, Lemme GLP-1 is a monthly subscription-based supplement available on lemmelive.com. Despite the name, this product does not contain synthetic GLP-1 or GLP-1 agonist drugs. Instead, it includes ingredients like Supresa® saffron extract, Eriomin lemon bioflavonoids, and Morosil red orange extract, which have been studied for their potential to naturally support the body’s GLP-1 production and reduce hunger. But, is Lemme GLP-1 legit or scam? Disclaimer: This video is for informational and review purposes only. I am not affiliated with this store or any other store mentioned in this video. All opinions expressed are my own, based on research and analysis. Additionally, there are no affiliate links included in this video, and I do not receive any commission or compensation in connection with the products or services discussed. Because based on search research from Tool Keyword Research, regarding the keywords in question and their derivative keywords, I feel the need to provide information to users. As for the video discussing health medications, we recommend that you consult with your doctor and health care professional, and use a doctor's prescription. Always do your own research before making any online purchases.

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The popularity of the ketogenic diet has been on the rise in recent times as it can be used to aid weight loss and improve a person’s general health. Keto Blast Gummies is one of these products that have gained attention within the keto community. The main claim of these gummies is they make people reach ketosis faster and more efficiently and thus lose weight rapidly. So do they really work? This article will look into real-life cases of individuals who have utilized Keto Blast Gummies for losing weight and also examine how effective they are from a scientific standpoint.

The Science Behind Keto Blast Gummies

Before examining success stories of people who used Keto Blast Gummies to lose weight, it is important to understand how these gummies work in the body. These ketones produce exogenous ketone supplements that help one enter into ketosis faster, where their body burns fat instead of carbohydrates for fuel.

When an individual is in a state of ketosis, he/she tends to burn fat at a higher rate than normal thus leading to weight loss. Furthermore, by being in a state of ketosis, one can minimize his/her cravings for carbs or sugar making low-carbohydrate diets more possible for them. Keto Blast Gummies attempt to make it easier for users to get into ketosis and maintain the same by providing them with external sources of exogenous ketones hence making them shed off their extra pounds easily.

Success Stories with Keto Blast Gummies

A number of people have given positive feedback about using Keto Blast Gummies to facilitate their weight loss goals. One user named Emily took this product and claimed that she had lost 10 pounds within one month only while recording her experience on social media platforms. She added that she was grateful that this product helped her overcome cravings for unhealthy food thus sticking with her keto meal plan.

Besides, James’ case presents another successful story connected with usage of Keto Blast Gummies. In just two months, he managed to drop 15 pounds and stated that the gummies helped him become more energized and concentrated. James also mentioned that these gummies helped him stay motivated on his weight-loss journey and hence planned to incorporate them into his daily routine.

FAQ about Keto Blast Gummies

1. Do Keto Blast Gummies have any side effects?

In most cases, people can use Keto Blast Gummies without worrying about any adverse effects expect for some individuals who might get mild stomach upsets or headaches. However, it is always advisable to consult a health care professional before starting any new supplementation program.

2. How quickly does Keto Blast Gummies work?

Different people experience different outcomes when using Keto Blast Gummies; however, many users report seeing results within the first few weeks of taking the product. Thus, it is important to maintain a balanced diet as well as exercise while one uses these gummy bears to ensure they achieve maximum outcomes quickly enough.

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President Biden proposed having Medicare and Medicaid cover GLP-1 weight loss drugs like Ozempic and Wegovy. This would be a significant shift that the White House says will save the government tons of money in the long run. While this may be incredible news for some people, there are several major obstacles to having this proposal become a reality including the incoming Trump administration.

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Ketogenix Keto ACV Gummies are the latest breakthrough in the world of weight loss supplements. These powerful gummies combine the fat-burning benefits of the ketogenic diet with the metabolism-boosting properties of apple cider vinegar to help you reach your weight loss goals faster and more effectively than ever before. With Ketogenix Keto ACV Gummies, you can finally achieve the slim, toned body you’ve always dreamed of without having to go through the hassle of restrictive diets or strenuous exercise routines.

Benefits of Ketogenix Keto ACV Gummies:

1. Accelerated Weight Loss: Ketogenix Keto ACV Gummies work by putting your body into a state of ketosis, where it burns stored fat for energy instead of carbs. This helps you shed excess weight quickly and easily, without feeling hungry or deprived.

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2. Increased Energy Levels: By utilizing fat for fuel, Ketogenix Keto ACV Gummies provide a steady source of energy throughout the day, helping you stay active and focused without experiencing any crashes or fatigue.

3. Improved Metabolism: The apple cider vinegar in Ketogenix Keto ACV Gummies helps boost your metabolism, making it easier for your body to burn calories and fat efficiently, even when you’re at rest.

How to Use Ketogenix Keto ACV Gummies:

To experience the full benefits of Ketogenix Keto ACV Gummies, simply take two gummies daily with a glass of water. For best results, incorporate a healthy diet and regular exercise routine into your weight loss journey.

It is recommended to consult with a healthcare professional before starting any new supplement, especially if you have any underlying health conditions or are taking medication.

Keep in mind that individual results may vary, and consistency is key when it comes to achieving your weight loss goals with Ketogenix Keto ACV Gummies.

Ingredients in Ketogenix Keto ACV Gummies:

Each serving of Ketogenix Keto ACV Gummies contains a powerful blend of natural ingredients, including BHB (Beta-Hydroxybutyrate) ketones, apple cider vinegar, and other essential nutrients that support weight loss and overall health.

These ingredients work synergistically to help you burn fat, suppress appetite, and boost energy levels, making it easier for you to stick to your weight loss plan and see tangible results in a short amount of time.

Rest assured that Ketogenix Keto ACV Gummies are made with the highest quality standards and do not contain any harmful chemicals or artificial additives.

Customer Reviews of Ketogenix Keto ACV Gummies:

Many satisfied customers have reported significant weight loss and improved overall health after using Ketogenix Keto ACV Gummies consistently for a few weeks.

Customers praise the effectiveness of the product in helping them reach their weight loss goals, as well as the convenience and great taste of the gummies.

If you’re looking for a safe and natural way to slim down and feel great, Ketogenix Keto ACV Gummies may be the perfect supplement for you.

FAQs:

1. Are there any side effects of using Ketogenix Keto ACV Gummies?

2. Is Ketogenix Keto ACV Gummies suitable for everyone?

3. How long does it take to see results with Ketogenix Keto ACV Gummies?

4. Can I combine Ketogenix Keto ACV Gummies with other weight loss supplements?

5. Where can I purchase Ketogenix Keto ACV Gummies?

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In this latest episode of WSC Baatein, we're diving into some of the biggest food myths and truths with our guest, Krish Ashok. Here is the overview of what’s coming up in this episode so you know exactly what to expect. And remember, this is just part one—there’s even more to come in the next part, so stay tuned! 0:00 - 1:30 - Precap of the episode 1:31 - 2:28 - Introduction of the guest 2:29 - 3:20 - What, according to him, is food? (scientific definition) 3:21 - 4:43 - The romantic notion of what food is 4:44 - 6:47 - The almond you buy from the store does not need to be soaked 6:48 - 8:46 - Why there are so many different types of dal 8:47 - 9:53 - How husk and bran are very good sources of soluble fiber 9:54 - 16:56 - Meaning of true gyaan 16:57 - 18:27 - Why you shouldn't consume spices in very large quantities 18:28 - 19:43 - Is starting the day with random herbs a good thing? 19:44 - 21:32 - Is starting the day with apple cider vinegar a good idea? 21:33 - 24:46 - Measuring sugar after every meal: is that right? 24:47 - 27:32 - How much ghee should be consumed? 27:33 - 28:20 - How much coconut oil is healthy? 28:21 - 30:50 - Why you should not take health advice from actors 30:51 - 32:22 - What is better: tea or coffee? 32:23 - 36:39 - How vegetarians can solve B12 deficiency 36:40 - 38:39 - Do plants grown with hydroponic technology contain vitamins and nutrients? 38:40 - 46:11 - Thoughts on GMO crops and why tomatoes are bigger these days 46:12 - 50:45 - How to decide which water to drink: RO or UV water? 50:46 - 52:19 - Should we be concerned about changing food habits? 52:20 - 56:48 - Are calorie-tracking apps useful for Indian food? 56:49 - 59:44 - How to overcome cravings for foods like vada pav 59:45 - 1:01:08 - Is paneer the best source of protein for vegetarians? 1:01:09 - 1:05:36 - Discussing whey protein and why sattu may not be a great protein source 1:05:37 - 1:06:55 - How to use leftover paneer and the importance of whey protein 1:06:56 - 1:10:41 - How to use AI to design a customized diet plan Follow WSC on Instagram - https://www.instagram.com/womenssocialcorner/ Follow Krish Ashok on Instagram - https://www.instagram.com/_masalalab/ In this episode, we dive deep into the science and culture of Indian cooking with Krish Ashok, author of Masala Lab, as he debunks popular myths and reveals the full story that other food creators often skip. Known for his innovative approach to food, Ashok sheds light on the science behind everyday culinary practices, offering fresh insights into the true meaning of food beyond just fuel. He explores the powerful connection between food and identity, highlighting how traditional Indian dishes carry not only flavors but generations of stories and culture. Ashok addresses common kitchen myths, like whether almonds really need soaking and the optimal ways to enjoy ghee and coconut oil. He tackles questions on popular dietary habits, such as consuming herbs or apple cider vinegar first thing in the morning, while emphasizing moderation in using spices for health. Krish also touches on important topics like fiber’s essential role in diet, the nutritional relevance of vegetarian protein sources like paneer, and the importance of diversifying protein intake. Additionally, he explores the nutritional aspects of hydroponic produce, the impact of GMOs on today’s produce sizes, and the considerations around choosing between RO and UV water purification. With practical advice on topics like overcoming food cravings and understanding calorie tracking, Ashok helps listeners navigate modern dietary trends with clarity and a critical eye. This episode is a balanced blend of scientific wisdom and cultural appreciation, offering listeners a fresh perspective on food and health through a thoughtful, evidence-based approach. Tune in for an enlightening journey that bridges traditional culinary practices with modern dietary understanding. About Womenssocialcorner: Women’s Social Corner is a community with a view to almost everything that holds significance in women’s life! A safe place where women can come together, share their stories and support each other through life's ups and downs. Come join us and the Upscale family.

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When it comes to weight loss supplements, keto gummies have been gaining popularity for their convenient and tasty way to help individuals achieve their health goals. However, finding affordable options for keto gummies can be a challenge, especially with the multitude of brands and price ranges available. If you’re looking to purchase keto gummies at Dischem, a popular retailer in South Africa, this article will help you navigate the prices and find cost-effective options for your weight loss journey.

Understanding the Price Range of Keto Gummies at Dischem

Before you start shopping for keto gummies at Dischem, it’s important to understand the price range of these supplements. The cost of keto gummies can vary depending on factors such as brand, ingredients, and quantity. At Dischem, you can expect to find a range of prices for keto gummies, from budget-friendly options to more premium products. By knowing the average price range, you can set a budget and look for affordable options that meet your needs.

Factors to Consider When Choosing Affordable Keto Gummies

When looking for affordable keto gummies at Dischem, there are several factors to consider to ensure you’re getting the best value for your money. One important factor is the ingredient list – make sure to choose keto gummies that are made with high-quality, natural ingredients to support your health goals. Additionally, consider the quantity of gummies per pack and the recommended dosage to determine the cost per serving. By comparing these factors, you can find affordable keto gummies that are effective and budget-friendly.

Comparing Prices and Brands of Keto Gummies at Dischem

To find the most affordable keto gummies at Dischem, it’s important to compare prices and brands to get the best deal. Look for sales or promotions on keto gummies to save money and consider buying in bulk to get a lower price per unit. Additionally, research different brands and their reputation for quality and effectiveness to ensure you’re making a smart purchase. By comparing prices and brands, you can find affordable keto gummies that meet your weight loss goals without breaking the bank.

Tips for Saving Money on Keto Gummies at Dischem

If you’re looking to save money on keto gummies at Dischem, there are several tips you can follow to get the best deal. Consider signing up for Dischem’s loyalty program to receive discounts and exclusive offers on supplements, including keto gummies. Additionally, keep an eye out for sales and promotions on keto gummies, and consider purchasing during holiday seasons or special events when prices may be reduced. By being a savvy shopper and taking advantage of discounts, you can find affordable keto gummies at Dischem to support your weight loss journey.

Conclusion

Overall, finding affordable keto gummies at Dischem is possible with a bit of research and comparison shopping. By understanding the price range, considering important factors, comparing prices and brands, and following money-saving tips, you can find cost-effective options for weight loss supplements that fit your budget. With the right approach, you can achieve your health goals without overspending on keto gummies at Dischem.

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