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Lose weight or lose belly fat. This video is on how to lose belly fat, lose weight fast, get rid of belly fat for men and women. This weeks video on how to lose weight and belly fat I've received a lot of messages and comments to make a video on this topic and now it's finally ready. I really hope my tips help you and always remember youāre awesome! SIGMA HEALTH: http://sigmahealth.org.uk - For more weight loss information or treatment options, visit my online clinic, Sigma Health. Click to speak with a registered clinicianāmyself or a colleague. NETI POT SINUS RINSE BOTTLE BY ABRAHAM THE PHARMACIST: Suffering from nasal stuffiness, cold and flu nasal symptoms, or nasal allergies? Try my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist, available worldwide on Amazon: https://www.amazon.com/dp/B0CCC5WTQL Or to Open in Amazon App - https://amzn.openinapp.co/ywnce This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today! MY VIDEO MAKING GEAR: Main Camera - https://amzn.to/4ch5dg6 Main Camera Lens - https://amzn.to/3TEjRqK Second Camera - https://amzn.to/43rgMxl Microphone - https://amzn.to/4cesSxR WHAT IS BELLY FAT: Belly fat is a more significant issue than the aesthetics of squeezing into last yearās skinny jeans ā itās an indicator of your overall health. There are two types of fat that sit around our midriffs. One is the subcutaneous fat ā the fat under your skin that is distributed all over your body. Itās what is referred to when asked if you can pinch more than an inch. The other type is visceral fat, which surrounds all our vital organs such as the liver, pancreas and intestines. Visceral fat is said to be more āmetabolically activeā than subcutaneous fat, and researchers have found that the stress hormone cortisol significantly increases its storage. It has been strongly linked to both insulin resistance, inflammation and metabolic disease, even in those who have a normal BMI. But although it is considered more dangerous to our health, the good news is that it is easier to shift than subcutaneous fat. CALORIE CALCULATOR: Use this calorie calculator to find out how many calories you need to consume to maintain your weight. Then reduce that figure by 500 calories as explained in the diet portion size guide to start losing weight and belly fat quite quickly. http://www.bbc.co.uk/guides/zy7j2p3 DIET PORTION SIZE: To help participants reduce the amount they were eating, they were encouraged to measure portions based on the size of their hands. They aimed for a daily intake of, ⢠Three fist-sized servings of carbohydrates ⢠Two palm-sized servings of lean protein ⢠Two cupped handfuls of vegetables or salad ⢠Two fist-sized servings of fruit ⢠Two servings of fat or oil covering the tip of the thumb In addition they could have 200ml/ā pint skimmed or semi-skimmed milk, or two 125g pots of natural or low-calorie yoghurt. For more information on healthy balanced diets and different food groups: https://www.nhs.uk/live-well/eat-well/ RESULTS: After six weeks, the results were revealing. As explained in the video there was another group in the experiment - the sit-up group. They each did a daily 10-minute abdominal workout over the six-week period. This group didnāt lose any weight or get any healthier, but they did lose an impressive average of 2cm from their waistlines. But the clear winner was our group the diet-control group. This group lost an average of 3.7kg each over just six weeks. Their average waistline reduced by 5cm. Dexa scan readings showed an average of 10 per cent of their existing body fat being lost, and an impressive 20 per cent reduction in the visceral fat inside the abdomen. This group lost overall body fat as well as abdominal fat, and saw improvements in their other general health parameters too. Including resting heart rate, blood glucose, blood lipids, weight and blood pressure. MHRA DIET PILLS VIDEO: In this video I had teamed up with The Medicines and Healthcare products Regulatory Agency (MHRA) who regulate all medicines in the UK. Our aim in this video, was to warn people about the dangers of buying potentially life threatening diet pills from illegal online suppliers. Almost 2 in 3 people suffered unpleasant side effects after taking dangerous online slimming pills, these included bleeding that wouldnāt stop, heart attacks, strokes and hallucinations! For more information and guidance watch the video: https://www.youtube.com/watch?v=tU96dg9al4Q DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
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Amazon Prime Keto Gummies have become a popular choice for individuals looking to support their ketogenic lifestyle in a convenient and delicious way. These gummies are designed to help supplement the body with exogenous ketones, which can aid in boosting energy levels, enhancing mental clarity, and promoting weight loss. With a variety of brands and options available on Amazon Prime, finding the best deals and reviews can be overwhelming. In this article, we will explore how to navigate the world of Amazon Prime Keto Gummies to find the right product for your needs.
Understanding Keto Gummies
Keto gummies are a convenient and tasty way to incorporate exogenous ketones into your daily routine. Exogenous ketones are a supplement that can help the body enter a state of ketosis more quickly, which is the metabolic state where the body burns fat for energy instead of carbohydrates. By consuming keto gummies, you can support your ketogenic diet and lifestyle without having to swallow pills or mix powders.
When choosing keto gummies, itās essential to look for products that contain high-quality ingredients and are free from unnecessary fillers or additives. Reading reviews and researching the brandās reputation can help you determine which keto gummies are right for you. Additionally, considering factors such as price, flavor options, and serving size can help you narrow down your choices and find the best deal on Amazon Prime.
Finding the Best Deals on Amazon Prime
Amazon Prime offers a wide selection of keto gummies from various brands, making it easy to compare prices and find the best deals. By using filters and sorting options on the Amazon website, you can quickly locate keto gummies that fit your budget and preferences. Keep an eye out for promotions, discounts, and bundle deals that can help you save money on your purchase. Additionally, subscribing to Amazon Primeās auto-delivery service can provide additional savings and convenience for regularly stocking up on keto gummies.
Itās also essential to read reviews from other customers who have purchased and tried the keto gummies youāre interested in. Reviews can provide valuable insights into the productās effectiveness, taste, and overall quality. Look for reviews that are detailed and honest, as they can help you make an informed decision about which keto gummies to buy. Donāt forget to consider factors such as shipping speed, customer service, and return policies when evaluating the best deals on Amazon Prime.
Top-Rated Keto Gummies on Amazon Prime
With so many options available, it can be challenging to determine which keto gummies are the best choice for your needs. To help you get started, here are some of the top-rated keto gummies on Amazon Prime:
1. Perfect Keto Gummies: These keto gummies are made with high-quality ingredients and are available in delicious flavors like raspberry and lemon. They are gluten-free, dairy-free, and contain no artificial sweeteners or colors.
2. Keyto BHB Gummies: Keyto BHB Gummies are a popular choice for individuals looking to support their ketosis journey. They are formulated with beta-hydroxybutyrate (BHB) and are designed to help boost energy levels and curb cravings.
3. Nutracure Keto Gummies: Nutracure Keto Gummies are infused with MCT oil and collagen peptides, making them a great option for promoting healthy skin, hair, and nails. They are also vegan-friendly and non-GMO.
FAQs About Amazon Prime Keto Gummies
1. Are keto gummies safe for daily consumption?
Yes, keto gummies can be safely consumed daily as part of a balanced diet and healthy lifestyle. However, itās essential to follow the recommended serving size and not exceed the daily dosage to avoid any potential side effects.
2. Can keto gummies help with weight loss?
Keto gummies can support weight loss by providing the body with exogenous ketones, which can help promote fat burning and increase energy levels. However, itās essential to combine keto gummies with a proper diet and exercise routine for optimal results.
3. Are there any side effects of consuming keto gummies?
Some individuals may experience mild side effects when first starting to consume keto gummies, such as digestive issues or headaches. These side effects are usually temporary and can be minimized by staying hydrated and following the recommended dosage guidelines.
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š„ FREE 6 Week Shred: https://GravityTransformation.com š² Fat Loss Calculator: http://bit.ly/2O6QzNh The secret for the quickest way to burn fat is right in front of our faces everyday. We all know what needs to be done to burn fat yet we continue looking for faster and faster solutions. IN no time we're chasing magic pills. And we end up trying all kinds of other overnight fixes because they're easier and faster than the daily hard work that's required to see the results you want. The solution is right in front of our faces all the time, but it requires hard consistent work over the course of your life. which if you're anything like me, I'm pretty sure you're hoping that's going to last a while. So you have to develop the habits that you can implement for the rest of your life to burn fat and keep it off. The quickest way to lose weight is by losing it once, entering maintenance, and keeping it off forever. Not by jumping on a program that we drop 1 month later and gain all the weight back. So I'm going to run through the things you have to do every day every week to see what you want to see in the mirror everyday and every week. Focus first on what you're stuffing down you throat. Let me make this simple. There is no magic food that you don't know about that the people with six packs know about. So stop looking for it. Again, If you stop looking for the quick fix that doesn't exist you'll see the solution right in front of your face. The answer has already been found. Eat foods with one ingredient, for example a yam is a yam. Cauliflower is cauliflower. Brown rice is brown rice. Chicken breast is chicken breast. Cod is cod. Do you guys see where I'm going with this. Season your food for taste. Go crazy with seasoning. Eat foods with one ingredient and I promise you chances are you won't want to eat so much of it that you go over your calorie allotment for the day. Try to eat at least four times a day when trying to lose weight. Eating more often will increase your metabolism. Mix up your energy macros on different days. You're energy macros are Fats and Carbs. You want to give your body both, but you also want to have days where you eliminate each. This way you develop metabolic flexibility. People that eat carbs all the time don't use fat as efficiently. Mix in a couple no carb days throughout the week. This way you're body has to become more efficient at using dietary fat and body fat as energy. If you think that what I just said means don't have carbs at all then your an idiot. Not being able to properly metabolize carbs is just as bad as not being able to metabolize fat so mix it up. Last thing with nutrition. You won't have to portion control too much when eating foods with one ingredient because they are very filling due to the fact that they are high in fiber. However, I am including a link below that explains how you can use your hands for portion control. You're hands guys, Its easy, no excuses. http://www.drew-fuller.com/visual-portion-control-guide.html As far as exercising. General rule of thumb if you want to burn fat exercise a minimum of 5-6 days a week. If you want to not gain fat or maintain your sexiness then exercise at least 3x a week. I know there's different intensities of exercise I'm just giving you a generalization to shoot for based on the hundreds of people I have worked with. Lift heavy weight. It not only burns way more calories faster than light weight, but heavy weight training also helps you build muscle and release more of the essential hormones you need to burn body fat. Perform a mix of steady state cardio and Hiit cardio. If you're really doing high intensity cardio at a maximum intensity level it will almost always burn more fat than long duration steady state cardio. However, you're body does need a rest from the high impact usually associated with HIIT Training. Lastly and most importantly exercise on an empty stomach at least 3 days a week. This will not only help you develop better metabolic flexibility with the usage of fat, but it will also burn 300% more calories from fat, because to put it simply you won't have any food to burn. After you're done with these empty stomach workouts, wait 30 minutes before you eat because your body will continue burning fat. http://www.bensound.com/royalty-free-music š„ FREE 6 Week Shred: https://GravityTransformation.com quickest way to burn fat | quickest way to lose weight | fastest way to burn fat | quickest way to lose fat | best way to burn belly fat | Lose weight quickly | fast weight loss | Burn Fat Fast | Rapid Weight Loss | Lose Weight fast
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"Ramadan Weight Loss Diet š„ Lose Fat Fast While Fasting! š±šŖ | Must Try!" š Lose Weight FAST This Ramadan! š„šŖ Want to burn fat while fasting? š± This Ramadan weight loss diet will help you lose weight, stay energized, and feel amazing throughout the holy month! š In this video, weāll share: ā The best Sehri & Iftar meal plan š„ ā Fat-burning foods to eat & avoid š« ā Pro tips to stay active & healthy šÆ Donāt let fasting slow you downātransform your body this Ramadan! š„ š LIKE, SHARE & SUBSCRIBE for more fitness & health tips! #RamadanWeightLoss #FastingForWeightLoss #HealthyRamadan #RamadanDiet #LoseWeightFast #Fitness #WeightLossJourney #RamadanTips #fatloss
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ā¶Check out the bundle here: https://www.coachsofiafitness.com/nutrition-bundle/ I'm so excited to introduce my 2 E-books on how to lose weight without exercise when you're hurting along with my 45 anti-inflammatory recipes that allowed me to stay healthy in my chronic pain journey. The bundle early bird enrollment is closing today1 Piriformis, core, glutes strengthening exercise playlist: https://youtube.com/playlist?list=PLhXAVY3ejK2Hvxxrh5ZxDcgTTZLPKM-cT Piriformis, sciatica stretches and mobility exercises playlist: https://youtube.com/playlist?list=PLhXAVY3ejK2G2qt953TpkwldrYF2ifaJh Healing piriformis and lower back pain playlist: https://youtube.com/playlist?list=PLhXAVY3ejK2HlSzaseCRcl-yEJHEpm2LI PROGRAMS: ā¶Piriformis Control: https://www.coachsofiafitness.com/piriformis-control/ ā¶Piriformis Stretching Guide: https://www.coachsofiafitness.com/piriformis-stretching-guide/ ā¶Back Pain Control: https://www.coachsofiafitness.com/join-back-pain-bootcamp/ ā¶Trapezius Control: https://www.coachsofiafitness.com/trapezius-control/ ā®CHANNEL INFORMATION Coach Sofia helps women and men fix lower back pain, piriformis syndrome, and muscle pain through corrective strengthening exercise, nutrition and mindset. Coach Sofia is a certified strength coach, NASM Corrective Exercise Specialist, and someone who conquered chronic pain herself after being diagnosed in 2011 with piriformis syndrome, an L5/S1 herniation, and ankylosing spondylitis. She shares everything that helped her heal and get her life back on her blog and this channel. ā®FITNESS AND HEALTH DISCLAIMER While I create and design every workout and routine, I am physically not present to coach you through the workout, fix your form, or assess your fitness level and health history. Before acting on any information, exercise routine, or nutrition advice on this channel or blog, you should consult your physician first. If you have a medical condition, including physical injuries, and/or your physician advises against it, do not engage in any exercise routine or training advice on coach sofia fitness channel or site. If you agree to use, and act on any information on this website, you accept to use it at your own risk. All information, workouts, and nutrition information are not intended to substitute medical and/or health advice or to treat an illness or health condition.
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Shark Tank, the popular TV show where aspiring entrepreneurs pitch their business ideas to a panel of industry moguls, has showcased a wide range of innovative products over the years. But none have captured the publicās attention quite like the latest fat-burning product that promises to revolutionize the weight loss industry. With endorsements from the sharks themselves, this product has quickly become the talk of the town and has left many wondering if it truly is a revolutionary discovery.
Unveiling The Next Big Thing
Enter the latest fat-burning product that has the potential to change the way we approach weight loss. Developed by a team of scientists and researchers, this product promises to boost metabolism, increase energy levels, and burn fat at an unprecedented rate. With a unique blend of natural ingredients and cutting-edge technology, it has already caught the eye of fitness enthusiasts and industry experts alike.
What sets this product apart from other fat-burning supplements on the market is its ability to target stubborn fat cells that are typically resistant to diet and exercise. By activating key enzymes in the body, it helps the userās metabolism work more efficiently and effectively, leading to faster and more sustainable weight loss results. And unlike other products that rely on stimulants to achieve similar effects, this product is all-natural and free from any harmful side effects.
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But perhaps the most exciting aspect of this revolutionary discovery is its potential to help individuals overcome weight loss plateaus and achieve their fitness goals faster than ever before. Whether youāre just starting your weight loss journey or looking to break through a stubborn plateau, this product could be the game-changer youāve been waiting for. With the backing of the sharks on Shark Tank, it has the industryās seal of approval and is poised to make a significant impact on the weight loss market.
The Science Behind The Product
At the heart of this fat-burning product is a groundbreaking formula that combines the power of natural ingredients with the latest advancements in nutritional science. Each ingredient has been carefully selected for its unique properties and benefits, creating a synergy that maximizes fat-burning potential and promotes overall health and wellness. From metabolism-boosting compounds to appetite-suppressing agents, every component plays a crucial role in helping the user achieve their weight loss goals.
One key ingredient in this product is known for its thermogenic properties, which help the body burn calories more efficiently and promote fat loss. By increasing the bodyās core temperature, it stimulates the metabolism and encourages the body to use stored fat as fuel, leading to faster weight loss results. Additionally, this ingredient also helps suppress appetite and reduce cravings, making it easier for users to stick to their diet and stay on track with their weight loss journey.
Another crucial aspect of this product is its ability to support overall health and well-being while promoting weight loss. With powerful antioxidants and nutrients, it helps protect the body from free radicals and oxidative stress, improving immunity and promoting cellular health. This holistic approach to weight loss sets this product apart from others on the market and makes it a comprehensive solution for those looking to improve their health and achieve their fitness goals.
The Road Ahead: Transforming The Weight Loss Industry
As the buzz around this fat-burning product continues to grow, many are left wondering what the future holds for the weight loss industry. With its groundbreaking formula and proven results, this product has the potential to revolutionize how we approach weight loss and fitness. By providing a safe, effective, and natural solution to the common struggle of losing weight, it sets a new standard for weight loss products and gives hope to those looking to improve their health and well-being.
Whether youāre a fitness enthusiast, a health-conscious consumer, or someone struggling to lose weight, this product offers a sustainable and innovative solution to achieve your goals. With the support of the sharks on Shark Tank and the backing of industry experts, it is poised to make a significant impact on the weight loss market and transform the lives of countless individuals. So if youāre ready to take your weight loss journey to the next level, this fat-burning product may be just what you need to see real and lasting results.
The future of weight loss is here, and it looks brighter than ever. With this revolutionary discovery leading the way, we can expect to see a shift in how we approach weight loss and fitness, with more emphasis on natural, safe, and effective solutions. The days of extreme diets, harmful supplements, and unsustainable weight loss methods may soon be behind us, thanks to products like this that prioritize health, wellness, and long-term success. So if youāre ready to embrace a new era of weight loss and say goodbye to fad diets and quick fixes, keep an eye out for this game-changing product and get ready to transform your health and fitness for the better.
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Welcome to this full-body workout session designed to target belly fat and promote overall health! In this video, Iāll guide you through a series of exercises that are perfect for burning fat, toning your muscles, and improving your overall fitness. Whether you're looking to slim down your waistline, improve your metabolism, or simply boost your energy levels, these exercises are designed to be beginner-friendly and effective for all fitness levels. šŖ What youāll achieve in this workout: Reduce belly fat and improve abdominal tone Build full-body strength and endurance Enhance cardiovascular health Boost metabolism and energy levels Improve overall fitness and well-being Exercises included: Cardio-focused movements for fat burning Targeted core exercises to tone the belly Full-body movements to increase calorie burn š Subscribe for more fitness tips, workout routines, and healthy lifestyle advice! Stay connected with me: Instagram: [ ] Facebook: [ ] Tiktok: [ ] #BellyFatWorkout #BodyFatBurning #HealthyLifestyle #FitnessJourney #HomeWorkout #FatLoss #HealthAndFitness #FullBodyWorkout #BurnBellyFat #HealthyLiving
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Trying to lose fat as a Christian man? Here are 3 cheat codes to get extra steps⦠at church š Letās call it: fellowship + fat loss. š¶āāļø Cheat Code 1: Park in the furthest spot Youāre early anywayārack up steps before worship starts. š¤ Cheat Code 2: Talk + Walk Fellowship laps in the lobby count. #sanctifiedcardio šŖ Cheat Code 3: Serve Setup team = chair curls and bonus calorie burn. š 1 Corinthians 10:31 ā āWhatever you do⦠do it all for the glory of God.ā š„ Want a real plan that builds your body AND your faith? Grab The One-Week Jumpstart ā my free fat-loss guide for Christian men. (Link in bio or https://linktr.ee/templetrainingfitness) ā” Fueled by @the.one.percent.fitness ā save up to 30% with my code in bio. Faith first, fitness secondābut both for His glory. Tag your church bros. Like and follow for more value. #TempleTrainingFitness #ChristianMen #FaithAndFitness #FatLossJourney #ChurchFitness #BibleBasedFitness #OnePercentStronger #SpiritualDiscipline #WeightLossForMen #FellowshipAndFitness
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Weight loss can be a challenging journey for many individuals, but with the introduction of semaglutide, a medication that aids in weight loss, it has become more achievable than ever. Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by reducing appetite and food intake, leading to significant weight loss in those struggling with obesity. While taking semaglutide can provide positive results, combining it with strategic approaches can further maximize weight loss outcomes. In this article, we will explore various strategies to help you make the most of your weight loss journey on semaglutide.
Healthy Eating Habits
One of the most crucial strategies to maximize weight loss on semaglutide is adopting healthy eating habits. Since semaglutide works by reducing appetite, it is important to focus on nutrient-dense foods that will provide your body with the necessary vitamins and minerals without unnecessary calories. Incorporating plenty of fruits, vegetables, lean proteins, and whole grains into your diet can help you feel full and satisfied while promoting weight loss. It is also essential to be mindful of portion sizes and avoid high-calorie, processed foods that can hinder your progress.
Furthermore, practicing mindful eating can help you develop a better relationship with food and listen to your bodyās hunger and fullness cues. Paying attention to how your body responds to different foods can help you make more informed choices and avoid overeating. Additionally, staying hydrated by drinking plenty of water throughout the day can support your weight loss efforts and prevent dehydration, a common side effect of semaglutide.
Another effective strategy to enhance weight loss on semaglutide is incorporating regular physical activity into your routine. Exercise not only helps burn calories but also improves overall health and well-being. Aim for a combination of cardiovascular exercises, such as running or swimming, and strength training exercises, such as weightlifting or bodyweight exercises, to maximize weight loss and build lean muscle mass. Finding activities that you enjoy and can sustain long-term will help you stay motivated and consistent with your workouts.
Stress Management
Managing stress levels is another important aspect of optimizing weight loss on semaglutide. Chronic stress can lead to emotional eating, hormone imbalances, and poor sleep, all of which can hinder your weight loss progress. Incorporating stress-reducing activities into your daily routine, such as meditation, yoga, deep breathing exercises, or spending time in nature, can help lower cortisol levels and improve your overall well-being.
Additionally, getting an adequate amount of quality sleep is essential for weight loss and overall health. Lack of sleep can disrupt hunger hormones, increase cravings for high-calorie foods, and negatively impact your metabolism. Aim for 7-9 hours of sleep per night and establish a bedtime routine to promote restful sleep. Creating a relaxing environment in your bedroom, such as keeping the room dark and cool, can further enhance the quality of your sleep.
Support System
Building a strong support system can greatly enhance your weight loss journey on semaglutide. Surrounding yourself with family, friends, or a support group who understand your goals and can provide encouragement, accountability, and motivation can make a significant difference in your success. Sharing your progress, challenges, and victories with others can help you stay on track and navigate any obstacles that may arise.
Furthermore, seeking professional help from a nutritionist, dietitian, therapist, or personal trainer can provide you with expert guidance and personalized strategies to maximize weight loss on semaglutide. These professionals can help you develop a customized meal plan, exercise routine, and coping mechanisms to address any barriers to weight loss and support your overall well-being. Donāt hesitate to reach out for help and leverage the expertise of others to optimize your results.
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Nutritionist reveals why 93% of people never lose belly fat! š§ From hidden diet mistakes to ineffective strategies, find out whatās really stopping you from achieving a flat stomach and how you can finally break through. Get the real facts and start seeing results! šŖ š Like, share, and subscribe for more expert health tips! š Turn on notifications for the latest updates.
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So Boris Johnson says heās given up his weight-loss jabs ā didnāt like how they made him feel. Honestly? Fair enough, BoJo. Weāre living in a time where: š We were once terrified of COVID vaccines⦠š± But now jabbing ourselves for thinness is ābraveā š« Chocolate buttons are a crime, but Ozempicās a lifestyle š± Celebs are proudly telling us they lost weight with meds š§ And meanwhile weāre telling our kids: ādonāt do drugs, donāt vape, donāt smoke.ā Whereās the logic? Iām over it. Iāve got hips made for the 1940s and a sweet tooth from the 90s. And if Boris Johnson wants to worry about anything, itās not his waistline ā itās his 10 kids and cocktails in Capri. Letās be kinder to ourselves. Embrace our bodies. And maybe⦠just eat fewer chocolate buttons. Or not. šāāļø #OzempicRant #BoJoOnTheJab #WeightLossMadness #ThinIsNotTheGoal #RealBodyTalk #BodyPositivity #ChocolateButtonsWin #CelebCultureFail #BeKindToYourself #ScrewTheStandards #MumRant #TikTokRealTalk #InjectingThinness #1940sHipsClub #HonestParenting
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Dr. Julian De Silva answers your Frequently Asked Questions on blepharoplasty or eyelid lift surgery. This video provides patients with information regarding undergoing blepharoplasty or eyelid surgery. Will LOSING WEIGHT make a difference before Lower Blepharoplasty? For more information see: http://www.londonfacialplasticsurgery.co.uk/blepharoplasty-surgery-eyelid-lift/ Dr. Julian De Silva MBBS, MD is a London facial cosmetic and plastic surgeon, he is an expert on the latest advances in facial cosmetic surgery and does not perform any body plastic surgery. Dr. Julian De Silva performs primary upper & lower blepharoplasty, ethnic blepharoplasty, revision blepharoplasty and Asian blepharoplasty. Find out more about us: http://www.londonfacialplasticsurgery.co.uk/
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