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#dietplan #salad #healthadvice #kalerkanthohealth ডায়েট প্ল্যান শুরু হোক এক বাটি সালাদ দিয়ে | Diet Plan | Salad | Kaler Kantho Welcome to the Official YouTube Channel of Kaler Kantho Fair Use Disclaimer: ================= This channel may use some copyrighted materials without specific authorization of the owner but contents used here falls under the “Fair Use” as described in The Copyright Act 2000 Law No. 28 of the year 2000 of Bangladesh under Chapter 6, Section 36 and Chapter 13 Section 72. According to that law allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use." About Kaler Kantho Official YouTube Channel of Kaler Kantho, a leading national daily from Bangladesh, established on January 10, 2010. We serve complete truth to our readers not the half. Strongest panel of journalist in Bangladesh put their hands together to reveal the best out of the facts for the nation Kaler kantho. ইস্ট ওয়েস্ট মিডিয়া গ্রুপ লিমিটেডের পক্ষে ময়নাল হোসেন চৌধুরী কর্তৃক প্রধান কার্যালয় : প্লট-৩৭১/এ, ব্লক-ডি, বসুন্ধরা, বারিধারা থেকে প্রকাশিত এবং প্লট-সি/৫২, ব্লক-কে, বসুন্ধরা, খিলক্ষেত, বাড্ডা, ঢাকা-১২২৯ ও কালিবালা দ্বিতীয় বাইপাস রোড, বগুড়া থেকে মুদ্রিত। পিএবিএক্স : ০৯৬১২১২০০০০, ৮৪৩২৩৭২-৭৫, বার্তা বিভাগ ফ্যাক্স : ৮৪৩২৩৬৮-৬৯, বিজ্ঞাপন ফোন : ৮৪৩২০৪৮, বিজ্ঞাপন মেইল [email protected], সার্কুলেশন : ৮৪৩২৩৭৬। E-mail : [email protected] Office Address: Kaler Kantho East West Media Group Limited Plot : 371/A, Block : D, Bashundhara Residential Area, Baridhara Dhaka For Advertising: 8432048, email : [email protected]
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Click Here to Subscribe: http://Bit.ly/ThomasVid My Special Fan Discount on Four Sigmatic's Mushroom Coffee: http://foursigmatic.com/thomas My Website: http://ThomasDeLauer.com 8 Steps to Getting Rid of the Dad Bod 1) Fasting When in Doubt Snacking every now and then, or not having time for a proper meal, puts your body into an absorptive state for no reason, other than to hinder weight loss - going without at least forces your body to tap into its stored energy Synaptic Activity The brain responds to nutrient scarcity (which occurs during fasting) by reducing synaptic activity - synapses are the connecting structures that allow chemical signals to be passed between neurons So fasting blocks the synaptic activity of neurons that normally occurs in the brain, which essentially means that the brain slows down https://www.ncbi.nlm.nih.gov/pubmed/29438798 2) Bring Snacks that Your Kid will Eat Too Parents should expect their kids to reject new foods at first - it’s an inbuilt, evolutionary response to something that's new (called neophobia) But if you expose kids enough times to different flavors - including sour, bitter and even spicy ones, but don't force it – they typically will learn to eat a lot of new things Babies are born predisposed to learn to eat the diets of what their parents, and people around them, are eating (think of animals feeding their newborns) 3) Fasted HIIT (efficiency) Efficiency of HIIT 4) Accept the Fact You will lack sleep, which adds cravings Aside from increasing ghrelin & leptin, a study from the Journal of Neuroscience found that lack of sleep causes the downregulation of dopamine receptors in the ventral striatum in the human brain Dopamine has one of the strongest links to cravings, and if your dopamine levels are out of whack, your ability to control cravings will be hindered - the brain is hardwired to seek out behaviors that release dopamine in the reward system https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3433285/ 5) Meditation/Mindfulness A meta analysis, published in the journal Eating Behaviors, reviewed 14 studies that investigated meditation as the primary intervention and assessed binge eating, emotional eating, and/or weight change Researchers found that mindfulness meditation effectively decreases binge eating and emotional eating in populations engaging in this behavior A study published in t, led by Harvard-affiliated researchers found that meditation-produced changes over time in the brain’s gray matter Magnetic resonance (MR) images were taken of the brain structure of 16 study participants two weeks before and after they took part in the 8-week study *Meditation group participants reported spending an average of 27 minutes each day practicing mindfulness exercises* They found differences in brain volume after eight weeks in five different regions in the brains of the two groups - in the group that learned meditation, they found thickening in four regions: - Posterior cingulate - The left hippocampus - The temporo parietal junction, or TPJ, which is associated with perspective taking, empathy and compassion - The Pons https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004979/ 6) Don't be Afraid of Caffeine Lion’s mane provides you with a synergistic effect that allows you to lower your caffeine intake so you don’t get the excess side effects Helps stimulate nerve growth factor (NGF) production - NGF is a neuropeptide that helps maintain neurons, which are the cells responsible for helping your brain process and transmit information. Promotes growth, maintenance, and survival of neurons and axons - it also helps repair myelin sheath, the coating around the axons https://www.ncbi.nlm.nih.gov/pubmed/24266378 https://www.ncbi.nlm.nih.gov/pubmed/18758067 7) Red Light Therapy Fat Loss Study - The Journal of Clinical and Aesthetic Dermatology 54 adults underwent one weekly low-level laser therapy procedure for six consecutive weeks using a device consisting of six 17mW, 635nm red diodes Waist, hip, thigh, and upper abdomen circumference were measured weekly The mean decrease in combined circumference reduction at six weeks was 5.4 inches, and most subjects (72.2%) achieved a ≥4.5-inch decrease In other words, the patients were treated weekly for 6 weeks, which resulted in a significant reduction in the combined circumference of hips, waist, thighs, and upper abdomen by 13 cm (about 5 inches) after 6 weeks Two weeks after the final treatment, patients lost another 2 cm (about 0.8 inches) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4928454/ https://www.ncbi.nlm.nih.gov/pubmed/12172159
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Are you a fan of Apple Cider Vinegar (ACV) and the Keto diet? If so, you may be interested in trying Keto ACV gummies. These gummies combine the benefits of ACV with the low-carb, high-fat principles of the Keto diet in a convenient and tasty form. But where can you find Keto ACV gummies near you? In this local shopping guide, we will explore different ways to locate these sought-after gummies in your area.
Health Food Stores
Health food stores are a great place to start your search for Keto ACV gummies. These stores often carry a variety of supplements and health products, including specialized items like Keto-friendly snacks and supplements. Visit your local health food store and check the supplement aisle for Keto ACV gummies. If you don’t see them on the shelves, be sure to ask a store associate for assistance.
Some popular health food store chains that may carry Keto ACV gummies include Whole Foods Market, Sprouts Farmers Market, and GNC. You can also search for independent health food stores in your area using online directories or search engines.
When shopping at health food stores, be sure to read the product labels carefully to ensure that the gummies are Keto-friendly and meet your dietary preferences. Look for gummies that are low in carbs, sugar-free, and made with high-quality ingredients.
Online Retailers
If you’re having trouble finding Keto ACV gummies at local stores, consider shopping online. There are many online retailers that specialize in health products and supplements, making it easy to find a wide selection of Keto-friendly gummies. Websites like Amazon, Vitacost, and Thrive Market often carry Keto ACV gummies from various brands.
When shopping online for Keto ACV gummies, be sure to read product reviews and check the ingredient list before making a purchase. Look for gummies that are made with natural ingredients and free from artificial colors, flavors, and preservatives. You can also compare prices and shipping options to find the best deal on your favorite Keto gummies.
Many online retailers offer subscription services that allow you to receive regular shipments of Keto ACV gummies, ensuring that you never run out of your favorite supplement. Some retailers also offer discounts and promotions for first-time customers, so be on the lookout for special deals when shopping online.
Local Pharmacies
In addition to health food stores and online retailers, you may also be able to find Keto ACV gummies at your local pharmacy. Many pharmacies carry a variety of supplements and health products, including products that cater to specific dietary needs like the Keto diet. Visit the supplement aisle at your pharmacy and look for Keto ACV gummies.
Popular pharmacy chains like CVS, Walgreens, and Rite Aid may carry Keto ACV gummies in their stores. You can also check with independent pharmacies in your area to see if they have Keto-friendly gummies available. Pharmacies often have knowledgeable staff who can help you find the right supplement for your needs.
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When shopping for Keto ACV gummies at a pharmacy, be sure to ask about any promotions or discounts that may be available. Some pharmacies offer rewards programs or discounts for loyalty customers, allowing you to save money on your supplement purchases. You can also ask the pharmacist or pharmacy technician for recommendations on Keto-friendly supplements.
Local Farmers Markets
For a unique shopping experience, consider visiting your local farmers market to hunt for Keto ACV gummies. Farmers markets often feature a variety of vendors selling fresh produce, baked goods, and artisanal products, including health and wellness items. Walk around the market and look for vendors selling homemade Keto-friendly gummies.
Some farmers markets may have vendors who specialize in Keto or low-carb products, making it easier to find Keto ACV gummies. You can chat with the vendors to learn more about their gummies and ingredients used. Some vendors may even offer samples for you to try before making a purchase.
Supporting local vendors at farmers markets is a great way to connect with your community and discover unique products that may not be available elsewhere. Plus, you can feel good knowing that you’re directly supporting small businesses and artisans in your area.
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Anyone who has watched even one episode of ABC’s hit reality show Shark Tank knows that its producers are constantly searching for entrepreneurs who have his or her own ideas to sell to a panel of wealthy investors. The show consistently gets good ratings, as the pitching process can be pretty entertaining to watch and many of the products are intriguing, such as the biohacking pill segmented from a jellyfish in a previous TV episode. Moreover, because the show is broadcast on network television, it makes it easy for non-experts to discover intriguing new diets via the ‘As Seen On TV’ feature that runs on the side of the television screen while the show plays. No one will forget the commissioner of Keto Animals, which aired in the October 2022 episode of the show. This example showcased an entrepreneur pitching a keto-friendly product to the investors. Hey, up there, did any viewers experience any keto headaches when exposed to these dietary ideas in the show? What happens behind the scenes as production gets these episodes ready for broadcast? In this article we explore the top episodes in the Shark Tank series featuring a keto product, as well as some behind-the-scenes facts about how the show is made.
The Keto Product Pitch
Seeking a super-charged and lucrative deal, the product’s inventor entered the Tell All Shark Tank, awaiting scrutiny from the panel of investors – each with their own financial needs and business acumen. ‘Your keto product is different,’ says the top Shark on the panel, who asks probing questions about ingredients and manufacturing process of the product and its competitive advantage in the health and wellness industry.
The pitch ran for several minutes as the sharks wrangled over its scalability and sales projections. Some felt like keto was a fad with limited staying power; others sensed potential for a niche market to scale up big. Overall, the entrepreneur in question left an impression, prompting a bidding war for a percentage of the keto product.
Eventually, a deal was made, and the entrepreneur ended up with a deal that would help take their business to new heights. The keto product Shark Tank episode not only provided entertainment for those of us watching, it also was likely a conduit for information about the benefits of the keto diet and the potential for entrepreneurship to spur new diet innovations for health and wellness.
Behind the Scenes Insights
A team of producers, directors and crew are working on the opposite side of the Shark Tank set. While the investors tease each other and bide the 30 seconds that a contestant has to make their pitch, another set of producers are crafting those 30-second pitches from the footage they shoot around the country. Cameramen put in countless hours scouting entrepreneurs across the country and asking creative questions to generate talking points. The whole apparatus is geared toward making the episode as entertaining and interesting as possible.
It’s the day of filming, and entrepreneurs about to pitch their businesses and investors warming up to grade the next big idea. The electricity in the room crackles as pitch is made and equity traded, cameras rolling so viewers at home can watch the show.
Once both the entrepreneur and the investors agree to move forward, the real work begins. Both parties have to do due diligence – the entrepreneur has to clean up her act, hire a team, buy or lease a facility, and finalise the legal deal structure. The show might be over, but the cameras have stopped running, and the truly difficult work of making a pitch go from show to reality must begin.
Impact of the Show
If an entrepreneur’s business gets enough traction on Shark Tank, that exposure can jumpstart the business’s momentum, leading to new opportunities for further growth. In the case of the keto product, sales and interest spiked after its appearance in The Shark Tank as viewers flocked to learn more about the health and wellness offering.
For anybody watching from home, aspiring to be an entrepreneur – and for many who are – Shark Tank is about dreaming big, and about thinking outside the box when it comes to the business idea. Its success stories, and its many ‘don’t do what I did; do what I say you should’ moments, make the process of business seem possible.
In conclusion, the entrepreneurial spirit of the keto product presented on Shark Tank shows that innovation, passion and teamwork can make or break a business. The show inspires up-and-coming entrepreneurs while giving viewers something to look forward to each week.
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