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Probiotic - Help Us Lose Fat - Dr. Dan and Ask Lee - Lee Labrada's FREE 12 WEEK PHYSIQUE TRANSFORMATION PROGRAM CLICK HERE -- :http://www.labrada.com/12weekleanbody Have a question for Lee? Ask your question here. http://www.labrada.com/asklee ALL Labrada supplements here: http://www.labrada.com/store/ This week's Ask Lee question isn't a question at all. Dr. Dan had stopped by to discuss some health topics with Lee. Probiotics are live bacteria and yeast found naturally in your body that are good for your health, especially your digestive system. A healthy diet and lifestyle helps produce good bacteria which helps promote good health. An unhealthy diet produces bad bacteria promoting poor health. Healthy bacteria are in our gut to prevent unhealthy bacteria (pathogenic or disease causing) establishing a foot hold in our digestive system. Good bacteria also helps complete the digestion process and produce short-chain fatty acids which are important for intestines and colon health. One of the more exciting facts of probiotics is, gut bacteria sends signals back to the brain and several other pats of the body which affects your health in numerous ways. Studies have shown that some gut bacteria helps with glucose tolerance and decrease insulin resistance, which can aid in pre-diabetics. Research also has shown that gut bacteria helps with weight loss and inflammation. Plus, some studies are finding it can regulate testosterone levels. Everyone can benefit from probiotics, by either eating yogurt or taking them as a supplement. Though probiotics will help fortify the good gut bacteria in lean healthy people, those who are struggling with weight loss will benefit greatly by introducing the good bacteria to their bodies. For more training tips, visit our website Labrada.com and subscribe to our YouTube channel. I'm Lee Labrada, your lean body coach. Stay lean and stay strong. YOUR FREE WEEKLY LABRADA FITNESS NEWSLETTER AND 12 WEEK LEAN BODY TRANSFORMATION GUIDE AT: http://www.labrada.com/12weekleanbody FOLLOW US ON : ------------------------- LABRADA NUTRITION ON FACEBOOK https://www.facebook.com/LabradaNutrition LEANBODY FOR HER ON FACEBOOK http://www.facebook.com/leanbodyforher LABRADA NUTRITION ON TWITTER https://twitter.com/leelabrada LEAN BODY FOR HER ON TWITTER https://twitter.com/leanbody4her LABRADA NUTRITION ON GOOGLE + https://plus.google.com/106743917096914193849/ LABRADA ON PINTREST http://pinterest.com/leelabrada

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Hi everyone 🙂Welcome to my vlog, showing my experience of being on GLP1 medication and day to day life. Monday 27th January - Sunday 2nd February. Music from Epidemic Sound https://share.epidemicsound.com/3cm54s

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Is STDEI GLP-1 really the natural Ozempic alternative social media claims it is—or just another scam? In this video, we dive deep into the truth behind STDEI GLP-1 oral drops, the product going viral for claiming to activate GLP-1 receptors and help with weight loss without the side effects of prescription drugs. We break down its ingredients, marketing claims, pricing, and most importantly—what real users and medical professionals are saying about it. You’ll learn why experts are skeptical, what red flags to watch for, and whether this supplement lives up to the hype or is just empty marketing. If you’ve been curious about STDEI or considering trying it out, watch this first to get the full picture. 📌 If you find this breakdown helpful, don’t forget to like, subscribe, and check out more tool reviews on the channel! 🛠️ Tools Mentioned: STDEI GLP-1

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This workout is all about sweating and burning serious calories while toning the entire body - especially the legs. Lift the butt, tone the thighs and work the core with this simple, yet effective and challenging workout - all with one of the most affordable fitness tools on the planet...Valslides. 10 Dead Leg Drag & Inch Worm 20 Spin Squats 10 Spin Drill 20 Supine Hamstring Bridges 10 3-Position Thrusters DO 3 ROUNDS Get a pair of Valslides, by Valerie Waters, at www.valslide.com

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Fat Loss Journey – Day 4 Today was all about wedding celebrations — food, fun, and family. But instead of letting it throw me off track, I focused on staying around maintenance with portion control, smart food choices, and keeping my body moving. Fitness isn’t about avoiding life, it’s about learning to live it better — with balance and awareness. #FatLossJourney #WeightLossVlog #SmartChoices #WeddingSeasonFitness #FitnessBalance #PortionControl #HealthyHabits #SustainableWeightLoss #BodyRecomp #FatToFit #CalorieAwareness #FitnessMindset #DailyFitnessUpdate #FitnessTransformation #DisciplineOverMotivation

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