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Thank you for whose who supports and watches my videos 🔎 💡 Have an idea for my next video? Comment below! ✉️If the content owners have sound or visual problems we request you to directly contact us link is in the bio. ➡️Source : Shark Tank Global ❗️Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes like criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright law that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. #sharktank#shorts

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On this Episode, Dr. Tyna and Dr. Spencer explain why some people can easily lose weight and keep it off, while others struggle despite significant efforts. Emphasizing the importance of understanding the physiological factors behind weight gain and loss, they argue it's more than just a personal choice. 🎙️EP. 212 | Obesity Isn’t A Willpower Problem: The Role Of GLP-1s | Dr. Spencer Nadolsky #drtynashow #drtyna #drtynashow #podcast #middleage #health

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* FREE RESOURCES: Download my free candida report here (includes the Ultimate Candida Diet Shopping List Printable and the Candida Symptom Tracker): https://candida.yeastinfection.org/get-your-free-candida-report/ My New Candida Diet & Cleanse Guide Mobile App IOS: https://apps.apple.com/ca/app/candida-diet-cleanse-guide/id1553653763 Android: https://play.google.com/store/apps/details?id=com.candida.crusher My New Breathing App on Chrome Web Store: https://bit.ly/3s0ztE0 Blog: https://www.yeastinfection.org​ Weekly newsletter: https://candida.yeastinfection.org/newsletter/ * OTHER RESOURCES: My Bestselling book: https://www.candidacrusher.com/​ My line of supplements: https://www.canxida.com/​ * FOLLOW ME: Facebook: https://www.facebook.com/ericbakker.ND?ref=tn_tnmn Podcast: https://anchor.fm/ericbakker * GET IN TOUCH WITH ME: https://www.canxida.com/contact/​ Please Subscribe, Like, Share and Comment. * PLEASE READ: If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. ------------------------ Discover what are the best foods to eat on candida diet. Step by step instructions on foods to eat if you have candida. Which Foods Can You Enjoy On A Candida Diet? It is easy to get confused about how to remove candida from your body, especially if you have been suffering for a while and didn't know. In addition, there are many misconceptions and old information that are erroneously believed. Therefore, it's important to understand more about candida and to have the right information about it. Correcting the Misconceptions One common mistake about candida is that if you have it, a single piece of any kind of fruit or a bite of bread will undo the work you have done to get rid of the infestation. The truth is that just as there are healthy and unhealthy foods for people who suffer from other health problems, there are foods that you can eat that will help or hinder your candida recovery. Which Fruits and Vegetables Can You Eat? One example of a good food to choose is the banana. Although it's fairly common to dismiss green bananas in lieu of yellow ones, doing so is a bad choice for candida sufferers. That is because when it ripens, the banana changes from a highly resistant starch food to a simple sugar based item. As a result, the yellow banana introduces more sugar into your diet than the green banana will. A green banana is unique because it allows you to use nutrients from other foods more easily. It also naturally provides pre-biotics, which encourage the function of a healthy colon. That is particularly helpful since some nutrition experts now recommend against use of any pre-biotics that are not presented in healthy foods. Other safe fruits and vegetables to enjoy include avocados, pomegranate, green apples and one kiwi daily. You can feel free to add most berries, including blueberries, to your diet in small amounts. Whenever possible, it is a good idea to focus on fresh fruits, as canned fruits contain sugar that you need to avoid. What About Meat? Lean meat is high in protein and usually low in carbohydrates and sugar, as long as you serve it free of breading, frying or unusual marinades. As a result, it 's a good choice for low-carbohydrate diet that you need. In conclusion, removing candida from your body requires an appropriate diet. Knowing what to eat is just as important as knowing what you cannot eat. For more information, check out the book Candida Restore and the accompanying supplement Candida Remove to get healthy. Candida Diet Mistakes: https://www.youtube.com/watch?v=2b90_MQCz60 How To Do Proper Candida Diet: https://www.youtube.com/watch?v=R9327DEOWcc Step By Step Guide To Candida Cleanse: https://www.youtube.com/watch?v=VwUBdS-dPZM Candida Foods To Avoid On Candida Diet: https://www.youtube.com/watch?v=8_9ntEF2_YU Candida Foods To Eat On Candida Diet: https://www.youtube.com/watch?v=Ccm4X8wKRPI #candidadiet #candida #candidafoods

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Wenn du abnehmen willst, dann zählt vor allem eines: ein Kaloriendefizit. Gesunde Ernährung ist wichtig, aber nicht jedes gesunde Lebensmittel hilft dir automatisch beim Fettverlust – vor allem dann nicht, wenn es viele Kalorien bei wenig Volumen liefert. Deshalb ist es sinnvoll, auch bei gesunden Lebensmitteln genauer hinzuschauen. Ein gutes Beispiel ist Lachsfilet. Super gesund, voller Omega-3-Fettsäuren und hochwertigem Eiweiß – aber auch sehr fettreich. In einer Diät kann es deshalb sinnvoller sein, öfter auf fettärmere Alternativen wie Hähnchen, Kabeljau oder mageres Rindfleisch zurückzugreifen. Auch Nüsse sind ein Klassiker: Sie liefern tolle Fettsäuren, aber eine kleine Handvoll bringt locker 200 Kalorien. In einer Diät ist das schnell zu viel – hier lohnt es sich, den Konsum bewusst zu steuern oder kalorienärmere Fettquellen zu wählen. Und dann wären da noch Proteinriegel. Klar, sie liefern Eiweiß – aber sie sind trotzdem verarbeitete Süßigkeiten mit ähnlichen Kalorien wie ein normaler Schokoriegel. In einer Diät solltest du auf solche Snacks möglichst verzichten und lieber zu echten Lebensmitteln greifen. Kaloriendefizit bleibt der Schlüssel – auch mit gesunden Lebensmitteln. #fitness #abnehmen #ernährung

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