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Non-vegetarian foods have been given a bad name thanks to saturated fat, carcinogens, weight gain, hormones, god alone knows what all! Little known is our very early ancestors thrived on non-veg foods thanks to the natural kill. Come agricultural revolution, all these foods got relegated to the background. But what got highlighted is the nutrient deficiency arising out of this. so what does this say about including non-veg foods in weight loss? Watch the video as Nutritionist Shobha Shastry provides the verdict. || Truweight || Download this unique Truweight weight loss mobile app from App stores: Link for Android Mobile App - https://goo.gl/7ESkPu Link for iOS Mobile App - https://goo.gl/5oa8TU Drop by our centers for free health consultation with our experts. https://truweight.in/free-consultation/ Do try with our home consultation package @ https://truweight.in/home-consultation/ Want to know about how to lose weight by eating more, log on here; Website: http://truweight.in/ Facebook: https://www.facebook.com/truweight Blog: http://truweight.in/blog/ Twitter: https://twitter.com/truweight
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Shark Tank Keto Max Pills have been gaining a lot of attention in the weight loss community recently. These pills claim to help individuals achieve ketosis faster and burn fat more effectively, leading to quick and sustainable weight loss results. With the popularity of the ketogenic diet on the rise, many people are turning to supplements like Shark Tank Keto Max Pills to help them reach their health and fitness goals. But are these pills all they’re cracked up to be? In this article, we will analyze the popularity and efficacy of Shark Tank Keto Max Pills to determine whether they are worth the investment.
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Before diving into the popularity and efficacy of Shark Tank Keto Max Pills, it’s essential to understand how they work. These pills are designed to help individuals achieve and maintain ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates. By providing the body with exogenous ketones, Shark Tank Keto Max Pills can help jumpstart the ketosis process and make it easier for individuals to stay in this fat-burning state.
In addition to promoting ketosis, Shark Tank Keto Max Pills are also formulated with ingredients that are believed to boost metabolism, suppress appetite, and increase energy levels. These added benefits can make it easier for individuals to stick to their ketogenic diet and see improved weight loss results.
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The popularity of Shark Tank Keto Max Pills can be attributed to several factors. Firstly, the endorsement of these pills by the investors on the hit TV show Shark Tank has given them a significant amount of credibility in the eyes of consumers. Many people believe that if the investors on Shark Tank see potential in these pills, then they must be effective.
Additionally, the rise of the ketogenic diet in the mainstream media has led to increased interest in products like Shark Tank Keto Max Pills. As more and more people look for ways to enhance their ketogenic experience and accelerate their weight loss, the demand for supplements like Shark Tank Keto Max Pills has skyrocketed.
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While Shark Tank Keto Max Pills may be popular, the question remains: are they effective? The efficacy of these pills can vary from person to person, depending on factors such as diet, exercise routine, and overall health. For some individuals, Shark Tank Keto Max Pills may help them reach ketosis faster and see improved weight loss results. However, for others, these pills may not produce the desired effects.
It’s essential to remember that Shark Tank Keto Max Pills are not a magic solution for weight loss. To see the best results, it’s important to combine these pills with a healthy ketogenic diet and regular exercise routine. By following a balanced approach to weight loss, individuals can maximize the efficacy of Shark Tank Keto Max Pills and achieve their desired results.
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One of the best ways to gauge the effectiveness of Shark Tank Keto Max Pills is to look at real customer reviews and feedback. Many individuals have shared their experiences with these pills online, highlighting both the pros and cons of using them. While some customers have reported significant weight loss and increased energy levels, others have mentioned side effects such as digestive issues or headaches.
It’s essential to take these reviews with a grain of salt and remember that what works for one person may not work for another. Before trying Shark Tank Keto Max Pills, it’s important to consult with a healthcare professional to ensure they are safe for you to use. With the guidance of a healthcare provider, you can determine whether Shark Tank Keto Max Pills are the right choice for your weight loss journey.
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Overall, Shark Tank Keto Max Pills have become popular among individuals looking to enhance their ketogenic experience and achieve their weight loss goals. While these pills may offer some benefits, it’s crucial to approach them with realistic expectations and understand that they are not a quick fix for weight loss. By combining Shark Tank Keto Max Pills with a healthy diet and exercise routine, individuals can maximize their efficacy and see improved results. Before trying Shark Tank Keto Max Pills, it’s advisable to consult with a healthcare professional to ensure they are safe and suitable for your individual needs.
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Chrissy Metz, best known for her role as Kate Pearson on the critically acclaimed television series “This Is Us,” has not only captivated audiences with her talent but also through her remarkable personal journey. She has become a symbol of strength, resilience, and authenticity, particularly in how she has navigated her challenges with weight, self-acceptance, and mental health. Her story of losing over 100 pounds naturally is not just about numbers or appearance; it is about a complete transformation that encompasses mental, emotional, and physical well-being. Metz has openly shared her struggles with body image, the pressures of Hollywood, and the emotional aspects that influenced her weight. Her candid approach to discussing weight loss sets her apart and inspires countless individuals facing similar battles.
The journey to weight loss is often filled with obstacles, and Metz’s path was no different. For years, she faced criticism and stigma concerning her size in an industry that emphasizes thinness and unrealistic beauty standards. However, through her journey, she came to realize that weight loss was not just a physical endeavor but a holistic process involving mental health, self-love, and acceptance. Chrissy began to make lifestyle changes, focusing on healthy eating habits, regular exercise, and emotional wellness. Each step she took contributed to her metamorphosis, illustrating that true change comes from understanding oneself and committing to personal growth.
Many are eager to learn how Metz accomplished this significant transformation and what kept her motivated throughout the process. Her experiences reveal that the battle against weight gain often has deeper roots tied to emotional eating, mental health issues, and societal pressures. Chrissy’s openness about using therapy, support systems, and gradual lifestyle changes resonate with many fans. As she continues to share her insights, her influence extends beyond the screen and into many lives. This article seeks to explore the intricacies of Chrissy Metz’s weight loss journey, examining the strategies and mindset that empowered her to lose weight naturally and reclaim her life.
Understanding the Emotional Journey
Weight loss is rarely just a physical challenge; it is deeply intertwined with emotional and mental health. Chrissy Metz’s journey is a testament to this truth. Like many individuals, she grappled with emotional eating, where food became a source of comfort in times of stress, anxiety, and sadness. Recognizing the psychological factors contributing to her weight gain was a pivotal moment for Metz. It allowed her to address her relationship with food directly and understand that many of her struggles originated from deeper emotional wounds.
Furthermore, Metz has been open about her experiences with therapy. She revealed that seeking help became an essential part of her self-discovery. Therapy guided her in recognizing patterns of behavior that perpetuated her weight struggles and helped her develop healthier coping mechanisms. Through these sessions, she learned to confront her emotions rather than suppress them with food. By prioritizing mental health, Chrissy paved the way for more meaningful life changes and the motivation to pursue a healthier path.
As she embarked on her journey to lose weight, Chrissy also stood firm against the societal pressures that often dictate a woman’s worth by her appearance. She embraced her body and learned to love herself unconditionally. This commitment to self-acceptance not only bolstered her mental resilience but also redefined her relationship with food and body image. Metz’s empowering journey emphasizes that true health is not solely about physical transformation but about nurturing one’s mental and emotional well-being.
Embracing a Healthier Lifestyle
Chrissy Metz recognized that to achieve her weight loss goals, she needed to adopt a healthier lifestyle rather than engaging in restrictive diets or quick-fix solutions. This realization marked a turning point in her journey, as she shifted her focus towards sustainable practices that promote overall well-being. One of the most significant changes she made involved altering her eating habits. Metz educated herself about nutrition and began making mindful choices when it came to food, opting for balanced meals that provided nourishment rather than temporary satisfaction.
Metz’s approach to exercise also transformed drastically. Instead of viewing physical activity as a punishment for eating, she began to see it as a valuable component of her self-care regimen. She incorporated a variety of exercises that she genuinely enjoyed, whether it was dancing, walking, or engaging in group fitness classes. By finding joy in movement rather than dreading it, Chrissy made exercise a consistent and rewarding part of her life. This change not only aided in her weight loss efforts but also improved her mental outlook and energy levels.
Moreover, Metz highlighted the importance of community support in her weight loss journey. She sought encouragement from friends and family and connected with others striving for similar health goals. This network provided a vital source of motivation and accountability, enabling her to remain committed to her lifestyle changes. Through Chrissy’s example, it becomes evident that embracing a supportive community alongside personal lifestyle adjustments can create a more effective and positive journey toward health.
The Impact of Support Systems
Having a robust support system is critical in any transformative journey, and Chrissy Metz benefitted immensely from the encouragement of those around her. One of the first steps she took was to share her goals with her loved ones, who provided emotional backing and worked alongside her in making healthier choices. This open line of communication fostered an environment of accountability and motivation, reminding her of her commitment every step of the way.
Additionally, Metz’s involvement in various wellness communities played a crucial role in her process. Engaging with others who had similar struggles not only validated her experience but also offered new perspectives and techniques for weight loss and healthy living. These communities have been pivotal in her journey, as they provide platforms for sharing triumphs, setbacks, and advice. By participating in such networks, Chrissy found camaraderie and motivation that propelled her forward.
Moreover, Metz’s experiences emphasize the vital role of professionals, such as dietitians and personal trainers, in one’s weight loss journey. Chrissy consulted with experts to receive tailored advice that aligned with her personal goals and body needs. The combination of professional guidance and a supportive social circle created a multi-faceted network of resources for her to lean on. Chrissy’s narrative illustrates how diverse sources of support synergistically contribute to meaningful progress in achieving health and wellness goals.
Redefining Success and Self-Identity
As Chrissy Metz progressed in her weight loss journey, she realized that success must be redefined beyond mere numbers on a scale or the images reflected in the mirror. Celebrating achievements at every stage—whether it’s fitting into a new outfit, increased stamina, or a boost in mood—formed a crucial aspect of her mindset. Metz’s journey is indicative of the necessity to celebrate small victories, thereby fostering a positive and encouraging atmosphere for oneself as they navigate the chapters of change.
Moreover, through her experiences, Metz had to confront the issue of identity. Many people face a complex relationship with their sense of self when undergoing significant changes in their physique. For Chrissy, letting go of the old narratives associated with her size was essential. She embraced her evolving identity as she lost weight, rediscovering parts of herself that had long been overshadowed by insecurities. Understanding that her worth is not tied solely to her appearance became a liberating realization.
As Metz continued to live authentically, she empowered others to do the same. By sharing her story publicly, she encouraged fans to prioritize their well-being and embrace their unique journeys. Her narrative inspires individuals to redefine their criteria for success, pushing them toward holistic and comprehensive health that encompasses mental, emotional, and physical dimensions. In doing so, Chrissy Metz has crafted a new legacy that celebrates authenticity and resilience, proving that the journey of self-improvement is far more valuable than the destination.
Inspiration for Others: FAQ and Summary
Chrissy Metz’s journey resonates widely with those grappling with weight issues, body image, and self-acceptance. For many, her story serves as a beacon of hope and inspiration. In this final section, we address some common questions regarding her approach to weight loss and the impact of her experiences.
A significant aspect of Metz’s journey is her emphasis on natural weight loss methods. Questioned about her weight loss strategies, she consistently highlights the importance of adopting a sustainable lifestyle rather than turning to extreme diets or quick fixes. She encourages individuals to focus on gradual but consistent changes that nourish not only the body but also the mind and spirit.
Another common question surrounds the role of mental health in her journey. Metz places utmost importance on addressing the psychological aspects of weight loss, urging others to consider therapy or support groups. Validating the emotional journey provides a more comprehensive understanding of weight dynamics, exhibiting that self-acceptance and emotional health are central to sustainable weight management. By promoting self-love and care—both emotionally and physically—she empowers others to take ownership of their journeys.
In summary, Chrissy Metz’s weight loss journey is a profound narrative of self-discovery, mental resilience, and holistic health. Her commitment to natural weight loss solutions, alongside emotional and mental health prioritization, set a precedent that many can follow. Through her candid sharing of experiences, she provides a compelling blueprint for others who may seek to embark on their transformation. Embracing support systems, redefining success, and taking ownership of one’s journey exemplifies what it means to foster true growth. Her story proves that with patience, love, and perseverance, individuals can achieve their personal bests, transforming not only their bodies but their entire outlook on life.
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Gummies have become a common means of acquiring necessary nutrients and enjoying something sweet. This trend is unsurprising given that the ketogenic diet and apple cider vinegar (ACV) are gaining popularity for their health benefits; hence, companies now produce such products by combining these two ingredients. Keto ACV gummies are a new trend in the health and wellness world, offering a tasty way to support your weight loss goals and overall well-being.
What are Keto ACV Gummies?
These small snacks combine the concept behind keto dieting with the advantages that come from using apple cider vinegar into small bites. The first is an eating plan high in fats but low in carbs and has been associated with weight loss, increased energy levels as well as general wellness promotion among other things while on the other hand; the latter is known for its numerous health benefits including aiding digestion, boosting immunity as well as promoting weight loss. Thus you can enjoy both these treatments by incorporating them into chewy flavored gummies.
How Do Keto ACV Gummies Work?
Eating a Keto ACV gummy offers your body concentrated healthy oils derived from coconut oil which is essential in ketosis. In this case, those fats convert to ketones which are used as fuel instead of carbohydrates glucose by your body. This helps you achieve ketosis whereby burning fat for energy leads to shedding weight and having more vitality. On top of that, acetic acid found in apple cider vinegar contained therein enhances digestion facilitates regulation of blood sugar levels by ensuring blood sugars do not rise too much over time yet it encourages fat burnout.
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Another main advantage of Keto ACV gummies is that they provide convenience. Instead of taking several supplements or drinking apple cider vinegar through liquids form, one can just bite into a delicious piece and obtain same rewards. These gummy bears may also be preferred for persons who find it difficult adhering to strict rules of ketogenic diet but still want to enhance their weight loss programs. In addition, the mixture of apple cider vinegar and coconut oil provides a double boost to health benefits that make these gummies a nutritional gem packed into a small, delicious package.
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When selecting Keto ACV gummies, ensure that they are made from high-quality ingredients free from synthetic additives or preservatives. Confirm from the label if the gummy bears have some coconut oil as well as apple cider vinegar among other all-natural components for promoting your fitness and wellness goals. Furthermore, it is always advisable to check reviews in order to find out how other customers found the gummy bear supplements and whether they experienced any side effects. Find yourself good Keto ACV Gummies by buying from reputable manufacturers and considering product constituents.
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Keto ACV gummies are a convenient and tasty way to back up weight loss goals and overall health. These gummies blend nutrients in a delicious package, while making use of principles of ketogenic dieting and the advantages that apple cider vinegar brings. Keto ACV gummies help you achieve your goals and have fun along your way: raised energy levels; improved digestion or weight loss.
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The sky gradually darkened.
The battlefield was also shrouded in the endless night.
In the sky, a pair of doubtful eyes were hidden in the clouds, looking down, but they were filled with indescribable and incomprehensible feelings.
“Who is Yun Zun?”
“From what I heard, it seems that Han Shanhe has a suspect, so… could there be clues about people in Dongxuan country who are related to this?”
“This Yun Yang… obviously can’t be Yun Zun, he is too young!”
“Especially since he was under surveillance the whole time… from the time he personally entered the battlefield, he was ordered around by those marshals and generals, and there was no suspicion at all…”
“The most important thing is that when he was involved in the battlefield, Jiu Zun had taken action at the same time, so Yun Yang must not be Yun Zun.”
“So, who is Yun Zun?”
“It’s a pity that Han Shanhe died too quickly…”
“A clue related to Jiu Zun just emerged and it was broken again. It’s time, fate, and luck…”
The man in the cloud muttered to himself, and suddenly eight brilliant lights fell from the sky like stars, like a meteorite falling into the city and falling into dust.
In just a moment, eight rays of light all penetrated the clouds and fell to the ground almost at the same time.
The whole land suddenly fell into a strange state of ups and downs, just like many huge earth dragons, rolling and moving under the ground, and the eight colors of red, orange, yellow, green, blue, purple and black kept flashing on the ground…
After a moment, it suddenly disappeared.
“The power of the nine!”
The man in the sky suddenly widened his eyes, full of surprise and astonishment.
“Eight of the nine are indeed dead… This is…” Thinking of this, the man’s annoyance reached its peak and he almost smashed his head.
“So that’s it!”
“So this is the truth!”
“So it was the spirit control formation that prevented the Nine Lords from exerting their power, but those powers did not dissipate… Instead, they were sealed in Tianxuan Cliff…”
“And the so-called reappearance of the Nine Lords this time… is actually caused by those powers being triggered!?”
“No wonder those powers are so powerful, but like a tree without roots, it is difficult to sustain for a long time. This is the truth!”
“And the strange light now… should it be the last bloom of the Nine Lords’ power… or what? Why did eight kinds of light suddenly fall on this piece of land?”
“This piece of land… There is clearly no one within a thousand miles…”
“What is going on?”
“Just fate, or is there another mystery?!”
…
“What are you going to do?”
Yun Yang found the twelve little guys in the Iron Cavalry camp.
But now there are only eight left.
The faces of the eight people are all sad.
But his expression was full of determination.
“If you want to go home, I can let you go.” Yun Yang said: “If…”
The eight slightly immature faces hesitated for a moment: “We want to ask for leave. First send the bodies of our brothers back… and then come back to Tiegu Pass.”
“Why?”
Yun Yang frowned: “In one battle, we lost four people. Aren’t you afraid? Don’t you care?”
He was also in a dilemma.
How can he explain to his family that these little guys are so determined?
Joining the army and fighting is not such a fun thing?
“We…” The little guy in the lead was called Li Erdan. After joining the army, he named himself Li Zhan. He hesitated for a moment, then said: “Teacher… we also know that staying here is dangerous…”
“But… we are even more unwilling to go back like this…”
“First, we have to avenge the four brothers; second, we like this atmosphere, the battlefield, the military camp… third…”
He hesitated, secretly looked up at Yun Yang’s face, and said: “Staying here is cruel, although we have to face life and death at all times… But, after coming out, whether it is cruel or miserable, we have seen the colorful world outside…”
Yun Yang suddenly understood.
Yes, if you come out of a closed mountain village and can’t see this vast world, it’s fine, and you can spend your life in a small valley. But, these passionate young people, as long as they have seen the colorful world outside, how can they be willing to return to the closed mountain village and spend their lives in silence?
Yun Yang was silent for a while, and said: “If you want to have a background, you can follow me back to the capital. There, with my care, it is always much better than here.”
The eight little guys were silent for a moment.
Yun Yang felt resistance from the silence.
It was a kind of self-esteem resistance.
“We want to fight for our own success with our own strength…” Li Zhan said hesitantly.
“We have ambition.”
Yun Yang said approvingly.
The eight teenagers blushed together.
Yun Yang took out a set of Xuan Qi cultivation secrets that he had prepared long ago and explained it in detail; then he watched the eight little guys practice it once.
“No matter where you stay…” Yun Yang said solemnly: “Never forget where your own roots are. Do you understand?”
“I understand!” The eight teenagers’ eyes sparkled.
“No matter where you are, what achievements you will make in the future… Never forget the comrades who once fought side by side… Never forget the comrades who died around you, brothers! Do you understand? And never forget their families!”
“And never forget, as a man, your responsibility to friends, parents, family, country, and… the relatives of the sacrificed comrades!”
Yun Yang said solemnly.
His eyes were a little empty.
Wang Dingguo was watching silently on the side.
When Yun Yang said this, he could clearly feel Yun Yang’s sincere and overflowing sense of responsibility.
Every word was as heavy as a mountain!
He couldn’t help but look solemn on his face.
“We must remember the teacher’s teachings!”
The eight young men knelt down on the ground at the same time and kowtowed.
“Wang Dingguo!” Yun Yang turned his head and said, “Take good care of them, but… no special care is needed, do you understand?”
This sentence was very contradictory.
But Wang Dingguo understood it as soon as he heard it, and he said seriously, “Don’t worry, Mr. Yun, I understand!”
Yun Yang nodded and took out a few banknotes from his body: “Send them back home!”
Several young men wanted to refuse, but Yun Yang glared at them: “Brothers who sacrificed, don’t you want to eat at home?”
He stuffed it in.
The eight young men choked with sobs.
That was a banknote of 500,000 taels!
Even Wang Dingguo was jealous when he saw it on the side. But Wang Dingguo was determined: no matter what, he must send these little guys back!
This money belongs only to that small mountain village, and no one can touch it!
Yun Yang left.
Some relief, some disappointment.
Fight for oneself, start from scratch… The dreams of young people are always so innocent and full of passion.
Yun Yang did not object. He would let them fight for themselves.
Maybe one day, they will become the new legend of starting from scratch, who can say for sure?
But Yun Yang never hopes that one day in the future, they will realize the importance of “relationships, connections, society, human feelings…” and other things, and then wipe out their passion for fighting and go to Beijing to find him.
Yun Yang does not want to see that.
But no matter what, the path of life is always chosen by oneself. At a certain stage, a certain fork in the road, the left and right sides lead to heaven and hell respectively.
But the entrance is the same.
Some people will choose heaven, but some people will go to hell if they make the wrong choice.
But in heaven, there is still the possibility of falling into hell; in hell, there is also a way to heaven.
“Bless you, in this life, do not change your original intention, do not forget your original intention!”
Yun Yang kept this blessing in his heart.
The eight young men watched their teacher riding away in the night, their eyes full of respect and gratitude.
That purple robe will remain in the depths of their hearts forever.
“Teacher, please take care of yourself!”
The eight young men knelt down silently. They kowtowed silently to the distant continent where the figure had disappeared.
“Get up, boys.”
Wang Dingguo sighed in his heart: “You will see your teacher again in the future.”
…
Yun Yang, who had already walked far away and gradually approached the boundary of Tianxuan Cliff, galloped his horse, like a red light, passing over the snowfield.
However, at the moment when he quickly passed the boundary of Tianxuan Cliff, he suddenly heard a loud bang.
Yun Yang looked up in horror.
The nine temples standing on the Tianxuan Cliff suddenly collapsed without any warning, and in a moment they turned into tiny pieces of stone all over the ground.
“No!”
Yun Yang shouted subconsciously, and then he was stunned, his eyes wide open, and he shouted wildly: “Why?”
At this moment, a powerful and inexplicable force suddenly surged out from the earth, and in less than one-tenth of the blink of an eye, it quietly merged into Yun Yang’s body, meridians and dantian.
The whole process was faster than lightning, and it came to an end in just a blink of an eye. It was like a drop in the ocean, and there was no movement.
Yun Yang’s whole body suddenly shook, and it was a familiar power that merged into his body.
That was the feeling when brothers were together.
“Brothers…”
Yun Yang suddenly felt an uncontrollable grief in his heart, but he immediately understood what happened.
As Yun Zun, he activated the power of the nine statues left by his brothers; and the last wishes of his brothers, or the hopes of all people, the nine statues merged into one, and all poured into him!
After he activated this power, he also activated the will of his brothers who were sealed together!
Before, the nine statues came together to attack the Dongxuan army, which lasted for a very short time. It was not that the power of the nine statues was limited to this, but the remnants of the nine statues could retain most of their power and follow him!
In other words, although Yun Yang is still unable to use the skills and abilities of any of the nine statues, Yun Yang is now a true integration of the nine statues!
In the most thorough and extreme way, merged into one!
Yun Yang, who knew this well, did not have any joy at all. He fell on the horse’s back, trembling all over, and tears fell like rain.
“Brothers…will I never see you again in the future?…”
The nine lords united as one was the last wish of the deceased nine lords, but it was the situation that Yun Yang himself was most reluctant to see, because after the nine lords’ might was united as one, it also meant that…the traces of the original nine lords…had been completely wiped out from this world from this moment on!
The sky suddenly became brighter than ever before, and on this extremely cold night, a curtain of light as bright as day appeared!
The original sky was full of dark clouds, but in an instant, as if it had suffered a hurricane that could destroy the world, it all disappeared without a trace.
The stars were shining, and the moon was in the sky.
Yun Yang looked up at the starry sky.
Looking at the countless twinkling stars in the sky; it seemed that he saw the long-lost faces of Tu Zun and others, smiling at him in the sky, blinking his eyes, and still looking relieved.
Yun Yang couldn’t help but feel sad.
…
In the sea of clouds.
A man covered in chains leaned against a big tree, looking at the sky and smiling faintly.
“Not bad, not bad, this day has finally come.”
“The nine masters return to their origin, the earth cracks and the sky turns upside down; the world of Jianghu, the only one who dominates… Mr. Nian, your good days… are about to come. And I, Tianwen… will finally be freed…”
“I have been trapped here for these years… I don’t know what the outside world is like?”
……
…………
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