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If your keto diet isn't working, this video is for you! Discover common reasons why your keto diet might not be working and how to make it successful. If your keto diet isn't working, we've got the answers! Learn about common mistakes like lazy keto and how to make your low carb diet successful. CHAPTERS 0:00 - Intro/Keto challenges 1:20 - Avoid huge Keto mistakes 2:08 - How to optimize your keto journey 4:15 - Keeping your Keto diet on track 5:30 - Calories still count 6:42 - Listening to your body 8:02 - The journey starts here #keto #ketodiettips #ketodietmistakes

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Is Keto An Anti Inflammatory Diet? If you're curious about the relationship between diet and inflammation, this video will provide you with essential information about the keto diet and its potential effects. We will discuss how the keto diet operates by shifting your body’s energy source and what this means for inflammation levels. The video will cover key findings from research that highlight the impact of a high-fat, low-carb diet on inflammatory markers. We’ll explain how certain compounds produced during ketosis may influence immune responses and the overall inflammatory process in the body. Additionally, we will touch on the role of weight loss in reducing inflammation and the importance of adipose tissue in this context. However, not everyone may experience the same results from the keto diet, especially those with specific health conditions. We’ll address these considerations and emphasize the importance of consulting with a healthcare professional before making any significant dietary changes. Join us as we unpack these important aspects of the keto diet and inflammation. Don’t forget to subscribe for more helpful tips on nutrition and wellness! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@HolisticBalanceAndBliss/?sub_confirmation=1 #KetoDiet #AntiInflammatory #Nutrition #HealthyLiving #WeightLoss #Ketosis #DietaryChanges #HealthTips #WellnessJourney #Inflammation #NutritionScience #HealthyEating #DietAndHealth #ConsultYourDoctor #WellnessAdvice About Us: Welcome to Holistic Balance and Bliss, your go-to destination for embracing a holistic lifestyle! Our channel is dedicated to exploring the interconnectedness of mind, body, and spirit. We delve into a variety of topics including nutrition, mindfulness practices, natural healing, and sustainable living, all designed to help you cultivate a balanced and blissful life.

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A transcript of this podcast and more information about Thomas Wadden and Robert Kushner is available on the website of the Duke World Food Policy Center In this episode, Kelly Brownell reunites with Dr. Thomas Wadden of the University of Pennsylvania and Dr. Robert Kushner of Northwestern University to discuss the groundbreaking advancements in medications for treating obesity and diabetes. The conversation highlights the significant impacts of these new drugs, such as Semaglutide and Tirzepatide, on weight loss and health improvements, including reductions in blood pressure and sleep apnea symptoms. They also address the roles of the gut-brain axis, the benefits beyond weight loss, and the future of obesity treatment. However, the high cost of these medications and their accessibility remain major concerns. Tune in to learn more about the evolving landscape of obesity and diabetes treatment and the potential for further innovation.

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How To BUILD Glutes While LOSING A LOT OF WEIGHT (You DON’T need to bulk for muscle) “I am the highest weight I’ve ever been. I have the highest amount of fat on my body that I’ve had. Although I am big all over, my glutes are pretty flat right now. How can I BUILD my glutes while getting to a healthy weight?”. In many people's minds, losing a significant amount of body fat involves starving yourself and doing tons of cardio but this isn’t the most optimal way to do things. Although it is difficult to build muscle in a calorie deficit, it can be done and is worth the effort because it will help you lose more fat anyways. As you lose the fat, the muscle you've built will be revealed. In this video, we're going over my top tips for building glutes when you have a lot of weight to lose. ▶︎REFERENCED/RELATED VIDEOS: ✅Video The Question Is From (HOW TO MAINTAIN GLUTES WHILE LOSING WEIGHT): https://youtu.be/QjKTkUBGAn8 ✅How To Calculate Calorie Deficit For Fat Loss (WITHOUT Undereating) - 3 Methods https://youtu.be/FKaJ68vv4b8 ✅5 Ways To Maintain Glutes While Losing Weight (AT HOME FRIENDLY🏠) https://youtu.be/PBS9g2AYDY4 🔁 Lose Fat- Keep the Glutes PLAYLIST: https://youtube.com/playlist?list=PLKXtjN7Re92Vp2a6RxV7knz2sNzCDoqO9 ___________________________ Follow me!! 🎉 SUBSCRIBE: https://www.youtube.com/lauragfit?sub_confirmation=1 🙆🏼‍♀️ Instagram: @Lauragfit 💪Training and Nutrition Programs: https://www.lauramichellefitness.com (subscribe to my email list for freebies!!!) 👤 Facebook: https://www.facebook.com/lauragfit 📩 Email: [email protected]

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Oceaura GLP 1 Patches Reviews: Legit Weight Loss Or Scam? You might’ve seen Oceaura GLP-1 Patches all over TikTok, claiming to burn fat, suppress cravings, and boost energy — all without needles or side effects. But is it really that easy? Or is this another too-good-to-be-true product? In this video, we break down what these patches actually are, what they claim to do, and the red flags that could make you think twice before buying. ⚠️ Red Flags to Watch Out For: ❌ Claims to mimic prescription drugs like Ozempic without real GLP-1 ingredients ❌ Says “FDA Approved” when it’s not ❌ Sold for as low as $8 on TikTok Shop — huge red flag for a medical alternative ❌ Uses natural extracts that can’t be absorbed through skin the way they claim ❌ GLP-1 hormones are too large to work in a patch form — scientifically impossible Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance favor of FAIR USE.

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New study of brain cancer patients on a Ketogenic diet reports fascinating results Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: new study: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1489812/full complete vs incomplete resection in glioblastoma and prognosis: https://jamanetwork.com/journals/jamaoncology/fullarticle/2528564 https://www.frontiersin.org/journals/oncology/articles/10.3389/fonc.2020.00151/full glutamine & cancer: https://www.ncbi.nlm.nih.gov/books/NBK573682/ low carb diets & cancer: https://www.spandidos-publications.com/10.3892/ol.2017.7362 https://pubmed.ncbi.nlm.nih.gov/32619561/ https://link.springer.com/article/10.1007/s12032-017-0930-5 https://link.springer.com/article/10.1007/s12032-020-1337-2 https://link.springer.com/article/10.1007/s10238-021-00710-2 https://www.mdpi.com/2072-6643/13/5/1388 https://www.mdpi.com/2075-4426/14/9/929 Interesting view on the study by statistician Nassim Nicholas Taleb: https://www.youtube.com/watch?v=GqxoNctdYOI Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 Can we starve cancer?? 2:36 Brand new study 4:34 Menus 6:45 Results 8:01 Limitations 12:31 Cancer Recurrence 14:39 Additional Qs 15:52 What else is known? 17:24 Guidelines vs personal decision

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