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Here's what I would do if I had to lose 40 lbs of body fat. Coaching: If you want me to coach you on your fitness journey, go to https://go.tomic.com/coaching-lose-40-pounds to see the results of my coaching program. There you can also apply to work with me. Related videos: Watch these 5 minutes if you want to get lean in 2024 https://www.youtube.com/watch?v=K58FMn9goEY How Long To Get From 25% to 15% Body Fat? (Reality Check) https://www.youtube.com/watch?v=3Bn9GOGS-bU Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit About the video: Losing 40 pounds of body fat is no small feat. For most people, losing that much weight would get them to their goal weight and a much healthier, leaner physique. For example, if someone 220 lbs at 30% body fat, losing 40 lbs would bring them to 180 lbs and 15% body fat. That would also be a sustainable body fat percentage for most people and is a great goal. This is why, in this video, I decided to share what I would do if I had to lose 40 pounds of body fat. This is roughly the amount lost when I initially went through my personal fitness transformation. The video goes over how I would approach nutrition for fat loss as well as training. Also, I go over tips on improving your activity levels by including more walking and much more. Most importantly, I go over the mindset you need to have if you have 40 lbs or more body fat to lose. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get a lean healthy physique, maximize results, and create a sustainable lifestyle long-term. Since 2011, I've spent over 10000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #fitness #getlean #bodyfat Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.

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Are you struggling to achieve your weight loss goals on the keto diet? Do you find yourself craving sweets and struggling to stay on track? If so, you’re not alone. Many people find it challenging to stick to a strict keto diet, especially when it comes to avoiding sugary snacks and treats. But what if there was a delicious and convenient solution to help you stay on track with your keto goals? That’s where Ace Keto ACV Gummies come in. These gummies are designed to help support your keto journey by providing you with a tasty and convenient way to get the benefits of apple cider vinegar and other key ingredients. But do they really work? In this article, we’ll take a closer look at Ace Keto ACV Gummies and their potential benefits for those following a keto diet.

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Ace Keto ACV Gummies are a new dietary supplement that combines the power of apple cider vinegar with other key ingredients to help support your keto goals. These gummies are designed to provide you with a convenient and delicious way to get the benefits of apple cider vinegar without having to deal with the strong taste or smell. The gummies are easy to take on the go, making it simple to incorporate them into your daily routine. With just a few gummies a day, you can enjoy the potential benefits of apple cider vinegar and other key ingredients to help support your keto journey.

So, what exactly is in Ace Keto ACV Gummies? The gummies feature a proprietary blend of ingredients that are designed to help support your weight loss goals on the keto diet. One of the key ingredients in the gummies is apple cider vinegar, which has long been touted for its potential benefits for weight loss and overall health. Apple cider vinegar is believed to help support healthy digestion, boost metabolism, and reduce cravings, making it a popular choice for those looking to support their weight loss goals. In addition to apple cider vinegar, Ace Keto ACV Gummies also contain other key ingredients such as green tea extract, garcinia cambogia, and more, all of which are believed to have potential benefits for those following a keto diet.

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Many people struggle to stay on track with their weight loss goals on the keto diet, especially when it comes to avoiding sugary snacks and treats. But with Ace Keto ACV Gummies, you can enjoy a delicious and convenient way to get the benefits of apple cider vinegar and other key ingredients without having to deal with the strong taste or smell. The gummies are easy to take on the go, making it simple to incorporate them into your daily routine. With just a few gummies a day, you can enjoy the potential benefits of apple cider vinegar and other key ingredients to help support your keto journey.

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Are you a fan of the popular TV show Shark Tank? If so, you may have heard about Keto Now, a product that was featured on a recent episode. In this article, we will provide a complete review of the Keto Now Shark Tank episode, including what the product is, how it works, and whether or not it is worth trying out for yourself.

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Keto Now is a dietary supplement that is designed to help individuals achieve ketosis more easily. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates. By following a ketogenic diet and taking Keto Now, users can potentially speed up the process of getting into ketosis and experience faster weight loss results.

The ingredients in Keto Now are said to be all-natural and safe for consumption. Some of the key ingredients in Keto Now include exogenous ketones, which can help the body produce more ketones and enter ketosis more quickly. Other ingredients in the supplement may help boost energy levels and support overall health and wellness.

Users of Keto Now are advised to take the supplement daily, along with following a ketogenic diet that is low in carbohydrates and high in fats. By sticking to the diet and taking Keto Now as directed, users may be able to experience increased energy levels, improved mental clarity, and faster weight loss results compared to following a ketogenic diet alone.

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Keto Now works by providing the body with exogenous ketones, which are ketones that are not produced by the body but are consumed through supplements or certain foods. These ketones can help jumpstart the process of ketosis, allowing the body to burn fat for fuel more efficiently.

When the body is in ketosis, it is in a state of metabolic efficiency in which it burns fat for energy instead of carbohydrates. By following a ketogenic diet and taking Keto Now, users can potentially enter ketosis faster and stay in it longer, leading to increased fat burning and weight loss.

In addition to promoting ketosis, Keto Now may also help suppress appetite, boost energy levels, and improve mental focus. Some users of the supplement have reported feeling more alert and focused throughout the day, as well as experiencing fewer cravings for unhealthy foods.

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Ultimately, whether or not Keto Now is worth trying will depend on your individual goals and preferences. If you are already following a ketogenic diet and looking to boost your results, Keto Now may be worth considering as a supplement to support your weight loss journey.

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