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Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/4bcCLKF Toxins are stored in the fat; so, losing weight will cause toxins to be released into your body. Timestamps: 0:00 Losing weight will release toxins into your body (but you can neutralize them) 0:35 If you’re not eating enough vegetables, or if your liver is damaged, the detox process could be impaired 1:15 If you have constipation, you must take action to remedy it Losing weight will release toxins into your body because toxins are stored in fat. Your liver has a function of phase 1 and phase 2 detoxification, where it takes poison and turns it into harmless particles by way of a series of enzymes. If you’re not eating enough vegetables, or if your liver is damaged, the detox process may be impaired. You may have a rash, or feel like you have flu symptoms. Or your thyroid might be sluggish. If you have constipation and you’re losing weight, your body’s flow is stuck and toxins can’t be released. You get what’s called auto-intoxication. The toxins circulate through your body and can inhibit your thyroid. You must take action to stop constipation, either by way of an herbal remedy or by increasing your potassium intake. If you’re doing everything correctly, not experiencing constipation, and eating sufficient vegetables, you can consume bentonite clay. It will absorb up to 2,000 times its weight in toxins. Be sure to take it on an empty stomach. When you’re losing weight, you may not have an issue with toxins accumulating, but if you start to notice symptoms now you know what to do. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! Losing weight releases toxins into your body.
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Keto BHB pills are a dietary supplement that contains Beta-Hydroxybutyrate (BHB), a ketone that the body produces during ketosis. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates. By taking Keto BHB pills, you can help your body enter ketosis more quickly and easily, leading to faster weight loss and increased energy levels.
One of the main benefits of Keto BHB pills is their ability to suppress appetite and reduce cravings. This can make it easier for individuals to stick to a low-carb, high-fat ketogenic diet, which is essential for achieving ketosis. By curbing hunger and controlling food intake, Keto BHB pills can support weight loss efforts and improve overall health.
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When you take Keto BHB pills, the BHB ketones are absorbed into the bloodstream and can cross the blood-brain barrier. This allows the ketones to provide energy to the brain, which can enhance cognitive function and mental clarity. Additionally, BHB ketones can be used by the muscles and other tissues in the body as a source of fuel, leading to increased endurance and performance during physical activities.
Another way Keto BHB pills work is by promoting fat burning and weight loss. By increasing the levels of ketones in the body, Keto BHB pills encourage the burning of stored fat for energy. This can lead to a decrease in body fat percentage and a slimmer, healthier physique. Combined with a ketogenic diet and regular exercise, Keto BHB pills can help accelerate weight loss results.
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In addition to aiding in weight loss and promoting ketosis, Keto BHB pills offer a range of other benefits. These include improved energy levels, better mental focus, and reduced inflammation in the body. By supporting overall health and wellness, Keto BHB pills can help individuals lead a healthier lifestyle and achieve their fitness goals.
Furthermore, Keto BHB pills are easy to incorporate into your daily routine. Simply take the recommended dosage with water, and you can start experiencing the benefits of ketosis without having to follow a strict and challenging ketogenic diet. This convenience makes Keto BHB pills a popular choice for busy individuals who want to improve their health and lose weight.
Considerations When Taking Keto BHB Pills
While Keto BHB pills can be a helpful tool for weight loss and overall health, it’s essential to use them as part of a healthy lifestyle. Incorporating a balanced diet, regular exercise, and adequate hydration are crucial for maximizing the benefits of Keto BHB pills. Additionally, individuals with underlying health conditions or concerns should consult with a healthcare professional before starting any new supplement regimen.
It’s also important to note that results may vary from person to person when taking Keto BHB pills. While some individuals may experience rapid weight loss and increased energy levels, others may see more gradual progress. Consistency and patience are key when using Keto BHB pills, as sustainable results require dedication and commitment to a healthy lifestyle.
Frequently Asked Questions About Keto BHB Pills
1. What is the recommended dosage for Keto BHB pills?
The recommended dosage for Keto BHB pills may vary depending on the brand and formulation. It’s crucial to follow the instructions provided by the manufacturer and consult with a healthcare professional if you have any concerns.
2. Are there any side effects associated with taking Keto BHB pills?
While Keto BHB pills are generally safe for most individuals, some may experience side effects such as digestive issues, headaches, or fatigue. These side effects are usually mild and temporary, but if you experience any severe or persistent symptoms, discontinue use and consult with a healthcare provider.
3. Can I take Keto BHB pills if I’m not following a ketogenic diet?
Yes, you can still benefit from taking Keto BHB pills even if you’re not following a ketogenic diet. However, for optimal results, it’s recommended to pair Keto BHB pills with a low-carb, high-fat diet to support ketosis and weight loss.
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