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Useful Links Mentioned in the Video: • Anti-Spike formula - https://www.antispike.com • My Glucose Hacks FREE PDF - https://www.glucosegoddess.com/pages/10-core-glucose-hacks In this episode, I break down the most popular blood sugar supplements that I DON’T take — and reveal the two natural, clinically-backed plant molecules I DO take every day to reduce glucose spikes and improve my long-term glucose levels: mulberry leaf extract and lemon extract (eriocitrin). 🔬 Scientific references here: https://www.glucosegoddess.com/pages/science-episode-supplements TIME STAMPS 00:00 - Intro 00:51 - What Actually Works for Glucose Spikes? 01:34 - Why I Don’t Take Vinegar Capsules 02:34 - Vinegar Gummies Are Pure Marketing 03:50 - Why I Skip Fiber Capsules 05:10 - Bitter Melon: What the Research Says 06:41 - Berberine: Pros and Cons 08:49 - What I Was Really Looking For in a Supplement 09:36 - The First Hero Molecule: Mulberry Leaf Extract 11:10 - How Mulberry Slows Glucose Absorption 13:11 - Study: 40% Reduction in Glucose and Insulin Spikes 14:22 - How Mulberry Reduces Cravings, Fatigue & Inflammation 15:06 - Long-Term Benefits of Mulberry Leaf 15:59 - Why I Created Anti-Spike Formula 17:03 - Can You Use Mulberry Tea Instead? 17:22 - Second Hero Molecule: Lemon Extract (Eriocitrin) 18:25 - How Lemon Boosts GLP-1 Production 20:24 - Study: Reversing Prediabetes with Lemon Extract 21:42 - Why Lemon Juice Isn’t Enough 22:02 - The Power of the Combo: Mulberry + Lemon 22:58 - Bonus Ingredients: Cinnamon & Antioxidants 23:58 - Why This is the Only Supplement I Take Daily 24:18 - Final Thoughts: What Changed for Me 25:05 - Testimonials & Real-Life Results 🔗 SOCIALS + WEBSITE 👉 Instagram: https://www.instagram.com/glucosegoddess/ 👉 Facebook: https://www.facebook.com/glucosegoddesss/ 👉 TikTok: https://www.tiktok.com/@glucosegoddess_ 👉 X: https://twitter.com/glucosegoddesss/ 🌐 https://www.glucosegoddess.com/
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How Do I Lose Weight Without Exercise or Dieting? | The Spirituality of Weight Loss If you’ve ever wondered: How do I lose weight fast? How do I lose weight in a month? How do I lose weight without losing muscle or without exercise? This video gives you a fresh, powerful answer. I’m Diana Bandoh—a triple-certified Master Life Coach, licensed attorney, and nervous system expert—and in this video, I reveal the spiritual and energetic causes of weight gain that most diet plans miss. Whether you're wondering how do I lose weight in 2 days or how do I lose weight at home, the truth is: lasting fat loss requires a deeper shift. Inside this episode: ✔️ Why “spiritual weight” may be the root of your plateau ✔️ How to lose weight fast without losing muscle or joy ✔️ How to get rid of belly fat and get a flat stomach, with more ease If you’re searching for how to lose weight in a week or need lose weight motivation, this video will change how you think about fat loss. How to Replace Sugar With Happiness: https://youtu.be/ex55RqNG1zQ?si=5YhlIMMM2Z81Hree 3 Day Sugar Detox Program: https://glowupguru.thinkific.com/products/courses/crush-your-sweet-tooth-course Radical Self Love Coaching Package: https://glowupguru.thinkific.com/products/courses/TheWellNourishedWoman 💌 Want more support? Subscribe and join my Gold Standard Email List for exclusive insights → https://wonderwoman1984.myflodesk.com/glowupguruemailandtext 🎯 Ready to lose weight fast with clarity and self-love? Hit play now. 🔔 SUBSCRIBE & HIT THE BELL for weekly videos on feminine energy, success, and self-mastery! 💬 Let’s Connect: 📸 Instagram: instagram.com/glowupwithwonderwoman 🎯 LinkedIn: https://www.linkedin.com/company/glowupguru 🌎 Website: https://glowupguru.thinkific.com/collections 💎Ask an Elevated Question: https://docs.google.com/forms/d/e/1FAIpQLSfZPY6CGbMqjTUmPoGnTnHipvVxdMU5EiaJdZ-oDhuk6tjIQA/viewform?usp=sf_link 💎Feminine Executive Coaching Program: https://glowupguru.thinkific.com/products/courses/feminineexecutivecoaching 💎Courses: https://glowupguru.thinkific.com/collections 💎Private sessions: https://glowupguru.thinkific.com/collections/glowupcoaching 💎Email list: https://wonderwoman1984.myflodesk.com/glowupguruemailandtext 💎SHOP: https://www.dianabandoh.com #LoseWeightWithoutExercise #flatstomach #LoseWeightFast #HowToLoseWeight #WeightLossJourney #FatLossTips #FlatStomach #LoseWeightWithoutExercise #WeightLossMotivation #LoseWeightInAWeek #GetRidOfBellyFat #LoseWeightNaturally #HighAchieverHealth #SpiritualWeightLoss #NervousSystemHealing #MindBodySuccess #FemininePower #EnergyHealingForWomen #BurnoutRecovery #HolisticSuccess #QuantumReprogramming #WellnessForLeaders
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Stop wasting your money on Night Time Fat Burners! Here's the truth: no pill can burn fat while you sleep. Learn why these supplements are nothing more than rebranded sleep aids. For more information about this topic: https://brianyeungnd.com/2023/03/30/doctor-reviews-night-time-fat-burners/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Night Time Fat Burners: L-Theanine - https://amzn.to/3YuPGTs - 2 to 4 lozenge / day Melatonin - https://amzn.to/3Ou4LAb - 1 cap before bed Vitamin D (caps) - https://amzn.to/3OnMxQQ - 1 to 2 caps / day Vitamin D (drops) - https://amzn.to/3OrRpo9 - 1 to 2 drops / day White bean (Phase 2) - https://amzn.to/3KD2YaK - 2 to 6 caps w/ meals 0:00 Intro 0:26 Can you burn fat while you sleep? 1:51 Ingredients of Night Time Fat Burners 3:03 Vitamin D 3:22 White kidney bean 4:08 Green coffee bean 4:48 L-theanine and L-tryptophan 5:02 Valerian, Lemon Balm, Passionflower 5:46 Melatonin 6:05 Side effects and warnings 6:45 Are Night Time Fat Burners effective? 7:21 Are Night Time Fat Burners worth it? 7:52 Overall rating **************** Learn more about: Green Coffee Bean Extract For Weight Loss: https://youtu.be/WoiLOJiiRQA White Kidney Bean for Weight Loss: https://youtu.be/64kC-gxBEOY 6 Things To Look For On Supplements: https://youtu.be/zTwGrbIF80k 5 Things to Know Before Buying Weight Loss Supplements: https://youtu.be/4ZNlqj-yVHQ Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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For any copyright related queries contact us on mailto:[email protected] Website : viralnater.com Facebook: https://www.facebook.com/viralnater Twitter: https://twitter.com/viralnater Instagram : http://instagram.com/viralnater Music by YouTube Audio library (studio.youtube.com) Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/by/3.0/ CREDTS : For any copyright related queries contact us on mailto:[email protected] Website : viralnater.com Facebook: https://www.facebook.com/viralnater Twitter: https://twitter.com/viralnater Instagram : http://instagram.com/viralnater Music by YouTube Audio library (studio.youtube.com) Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/by/3.0/ CREDTS : For any copyright related queries contact us on mailto:[email protected] Website : viralnater.com Facebook: https://www.facebook.com/viralnater Twitter: https://twitter.com/viralnater Instagram : http://instagram.com/viralnater Music by YouTube Audio library (studio.youtube.com) Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/by/3.0/ CREDTS : https://pastebin.pl/view/63e92e4f
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Eating correctly is the most important step when it comes to losing weight and staying fit. The pace and speed at which you shed those extra kilos is majorly dependent on how healthy or unhealthy one’s meals are. In the Indian context, things become a little tricky because the most popular keto foods are not aligned with Indian taste buds. In this video, Growfit Founder Jyo explains how to adapt a ketogenic diet to the Indian lifestyle, what to be wary of, and how to get the maximum benefits from a keto friendly approach to health and nutrition. ............. Subscribe to our channel for more! Follow us on social media: Facebook: https://facebook.com/getgrowfit Twitter: @getgrowfit Instagram: @getgrowapp Shop healthy foods and ingredients on our online store: https://getgrowfit.com
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Ben Napier’s weight loss journey has been an inspiring and impactful story that has captured the hearts of many fans. As one half of the dynamic duo on HGTV’s hit show “Home Town,” Ben has been known for his charismatic personality and passion for restoring homes in his hometown of Laurel, Mississippi. However, in recent years, Ben’s journey to a healthier life has become a major focus for him, as he has documented his transformation on social media and in interviews.
Initial Motivation
Ben’s journey to a healthier life began with a moment of realization that he needed to make some changes for the sake of his health and well-being. Like many people, Ben struggled with his weight for years, but it was when he started experiencing health issues that he knew he needed to take action. He realized that he needed to prioritize his health not only for himself but also for his wife and children.
Ben’s initial motivation was fueled by a desire to be there for his family and to set a positive example for his children. He knew that his lifestyle was not sustainable in the long run, and he was determined to make changes that would benefit not only himself but also his loved ones. This initial motivation helped Ben kick-start his weight loss journey and gave him the determination to keep pushing forward, even when faced with challenges.
Healthy Lifestyle Changes
One of the key factors in Ben’s weight loss journey was making sustainable and healthy lifestyle changes. Instead of following fad diets or extreme workout routines, Ben focused on making small, consistent changes to his daily habits. He started by incorporating more whole foods into his diet and cutting back on processed and unhealthy foods. He also started exercising regularly, focusing on activities that he enjoyed and that he could stick with long-term.
Ben’s approach to weight loss was centered around creating a healthy lifestyle that he could maintain for the long haul. Instead of looking for quick fixes or temporary solutions, Ben made changes that were realistic and sustainable. This included finding ways to stay active, making healthier food choices, and prioritizing self-care and mental health.
Support System
Throughout his weight loss journey, Ben relied heavily on the support of his family, friends, and fans. He has been open and transparent about his struggles and challenges, and he has received an outpouring of love and encouragement from those around him. Ben’s wife, Erin, has been his biggest cheerleader, supporting him every step of the way and celebrating his victories with him.
In addition to his family, Ben has also found support in his community and on social media. He has shared his journey openly with his fans, and he has been overwhelmed by the positive responses and messages of support that he has received. This support system has been crucial in helping Ben stay motivated and focused on his goals, even when faced with setbacks.
Personal Growth
As Ben has progressed on his weight loss journey, he has experienced significant personal growth and development. He has gained confidence in himself and his abilities, and he has learned to prioritize his health and well-being in a way that he never did before. Ben’s journey has taught him valuable lessons about perseverance, resilience, and the power of self-love.
Ben’s weight loss journey has not only transformed his physical appearance but has also had a profound impact on his mental and emotional well-being. He has become more in tune with his body and his needs, and he has learned to listen to his intuition and take care of himself in a way that he never did before. This personal growth has been a significant and meaningful outcome of Ben’s journey to a healthier life.
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Kelly Clarkson has been making headlines recently for her dramatic weight loss transformation. Fans have been speculating about the secret behind her slimmed-down figure, with some rumors suggesting that she may have achieved her results with the help of weight loss gummies. In this article, we will take a closer look at whether Kelly Clarkson actually used gummies to lose weight or if there is more to the story.
The Popularity of Weight Loss Gummies
Weight loss gummies have been gaining popularity in the health and wellness industry as a convenient and tasty way to support weight loss. These gummies are often marketed as a natural and effective supplement that can help suppress appetite, boost metabolism, and promote fat burning. Many celebrities and influencers have endorsed these products, leading to increased interest and curiosity among consumers.
However, it is important to note that not all weight loss gummies are created equal. Some may contain ingredients that have not been scientifically proven to aid in weight loss, while others may have potential side effects or interactions with other medications. It is essential to do thorough research and consult with a healthcare professional before incorporating any new supplement into your routine.
Kelly Clarkson’s Weight Loss Journey
Kelly Clarkson has been open about her struggles with weight throughout her career in the spotlight. Over the years, she has been candid about her challenges with body image and self-confidence, often facing criticism and scrutiny from the media and public. In recent years, Clarkson has prioritized her health and wellness, focusing on making positive lifestyle changes to improve her overall well-being.
While Clarkson has not publicly confirmed or denied using weight loss gummies as part of her journey, it is important to remember that weight loss is a complex and individualized process. Factors such as diet, exercise, genetics, and overall lifestyle play significant roles in achieving and maintaining a healthy weight. It is essential to approach weight loss with a holistic mindset and to prioritize sustainable habits for long-term success.
The Truth Behind Weight Loss Gummies
Although weight loss gummies may seem like a quick fix or magic solution, the reality is that there is no substitute for a balanced diet and regular exercise when it comes to losing weight and maintaining a healthy lifestyle. While supplements can potentially provide additional support, they should not be relied upon as the sole method for achieving weight loss goals.
It is crucial to be wary of any product or claim that promises rapid or effortless weight loss, as these can often be misleading or unsustainable. Before trying any weight loss gummies or supplements, it is recommended to research the ingredients, consult with a healthcare professional, and approach weight loss with a realistic and informed perspective.
Conclusion
In conclusion, while the idea of using weight loss gummies to achieve a slimmer figure may be appealing, it is essential to approach these products with caution and skepticism. Kelly Clarkson’s weight loss journey is a testament to the importance of prioritizing long-term health and wellness goals over quick fixes or fad diets. By focusing on sustainable habits, self-care, and listening to your body’s needs, you can create a healthy and balanced lifestyle that supports your overall well-being.
It is always recommended to seek guidance from healthcare professionals, such as doctors or nutritionists, before making any significant changes to your diet or lifestyle. Remember that there is no one-size-fits-all approach to weight loss, and what works for one person may not work for another. By being mindful, patient, and dedicated to your health goals, you can achieve lasting results and feel confident in your body.
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ALL ABOUT GLP-1 MEDICATIONS EXPLAINED | GLP 1 JOURNEY IN REVIEW This video contains contest entry. We are talking about everything Glp-1. What to eat, plateaus, tricks and hacks. I talk about my weight loss journey and supplements. Let's talk about everything Glp-1. 💬 Let’s Connect: 📘 Follow us on Facebook page: 👉 https://www.facebook.com/GLP1journeyinreview 📸 Follow us on Instagram: 👉 https://www.instagram.com/lorrieissman ▶️ Subscribe to YouTube channel: 👉 https://www.youtube.com/@Glp1journeyinreview Subscribe for More: Follow GLP 1 Journey in Review for healthy recipes, weight loss tips, and personal insights into life on GLP-1 medications. Let us help you stay on track. #glp1journeyinreview #healthyfood #healthyliving #weightlossjourney #healthydiet #glp1medication #ozempic #zepbound #glp1insights #weightmanagement #wellness #breakingstigma #monjouro #supplements #wagovy
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Have some extra pounds you want to lose? But want to lose it fast? Want to learn the #1 way people are talking about. What are peptides? Learn more about peptides and the Semaglutide peptide that has become so popular in helping people achieve a small and short term weight loss goal. A once weekly injection for diabetics termed Ozempic was found to result not only in blood sugar control and control of HBA1C but also resulted in weight loss. It was re-marketed as #Wegovy. Semaglutide is a peptide with the same function as Wegovy in the body as GLP-1 peptide that results in wt loss. Learn more or visit our website below for a page on Semaglutide. HRT Hormone optimization Bioidentical hormones IV therapy Sexual wellness Aesthetics Peptides Semaglutide Weight loss Regenerative medicine Follow us at: https://www.revitalyzemd.com/peptides/semaglutide/ https://www.facebook.com/RevitalyzeMD/ Private RMD Facebook group: https://www.facebook.com/groups/869538983871542 https://open.spotify.com/show/0YABeXDIcTEngR9mTv8k8y https://anchor.fm/revitalyze https://www.instagram.com/revitalyzemd/?hl=en https://www.youtube.com/channel/UCshDBnd5KdZ7x4GK4i6fTVA https://www.tiktok.com/@revitalyzemd?lang=en https://podbay.fm/p/revitalyzemd Links: RevitalyzeMD https://www.google.com/maps?cid=9878222278175533753 8025 Kingston Pike Suite #1, Knoxville, TN 37919 (865) 293-5828 https://revitalyzemd.com/ Star Rating: 5.0 Review Count: 269 reviews Wellness Center https://www.google.com/maps/place/Revitalyze+MD/@35.9263547,-84.0493245,17z/data=!3m1!4b1!4m5!3m4!1s0x885c2ec2266cff49:0x89167ed32f00aab9!8m2!3d35.9263547!4d-84.0471358 https://g.page/revitalyzemd?share DISCLAIMER: This video does not contain any medical or health-related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health-related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to promote, diagnose, treat, cure or prevent disease. DISCLAIMER: This product may not be appropriate for all individuals and may potentially worsen some medical conditions. Always discuss with your Primary Care Physician before starting any new supplements, and only take supplements as directed by your health-care practitioner. #semaglutide #wegovy #loseweightfast
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Foods that burn belly fat? Click Here: http://piusvic.com/blog/Howtoburnbellyfatfast I'm kind of surprise that would be weight losers are not taking advantage of various foods that burn belly fat. This video reveals foods that will help you to burn your belly fat. You will get faster result by using exercises in conjunction with foods that burn belly fat. Why it is recommended to combine fitness training with belly fat loss is that, you will get overall body toning. In addition to working out at the gym, you'll still have to make some adjustments to your eating habits and lifestyle pattern. No more junk food and late night treats! http://www.youtube.com/watch?v=LnP5_tAOfSc Refined carbohydrates and sweets only increase the blood sugar level and rather than inducing satiety, they increase the appetite and reduce the fat burning process specific to the body. Belly fat loss can only occur if you gradually eliminate the foods that harm your body and prevent you from burning the adipose tissues. Except you know the body fat loss secrets, you will continue to struggle. Fresh fruits, vegetables, lots of water, cereal, seeds and low fat dairy products should be the pillars of any diet aiming at burn belly fat. Also eat more of lean meat like chicken, fish, for added benefits and source of nutrition. To discover more foods that burn belly fat, Visit my Channel: http://www.youtube.com/burnbellyfatexpert
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