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The Ultimate GLP-1 Friendly Salty Snack Taste Test In this episode of The Downsized, hosts Christopher and Laraine Durham delve into the world of GLP-1 friendly salty snacks. For their latest taste test, they sample a variety of protein-packed chips and pretzels, evaluating everything from Quest's tortilla-style protein chips to Lenny and Larry's high-protein pretzels. Christopher and Laraine discuss each product's nutritional value, flavor, and practicality as a snack option for those on GLP-1 medications. They cover the brands, flavors, and textures, providing honest reviews including which snacks they would buy again and which ones were less appealing. The couple also shares their personal weight loss journeys, emphasizing the importance of protein in their diets to maintain muscle mass and fullness. This episode is aimed at viewers managing obesity and looking for healthier snack alternatives that fit within their dietary plans. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction to The Downsized 00:05 Overview of Today's Taste Test 00:36 Meet the Laraine & Christopher 02:53 Importance of Protein in GLP-1 Diets 05:12 Quest Tortilla Style Protein Chips Review 09:13 Wild Protein Chips Review 11:30 Legendary Protein Chips Review 14:33 Lenny and Larry's Protein Pretzels Review 18:19 Quest Cheese Crackers Review 20:59 Final Thoughts and Recommendations 24:26 Conclusion and Upcoming Reviews
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Kevin R. Gendreau, MD, is a board-certified obesity medicine physician, author, and advocate for metabolic health based in Fall River, Massachusetts. With a personal journey of losing 125 pounds and reversing type II diabetes through lifestyle modifications, Dr. Gendreau brings a unique and compassionate perspective to his work. Dr. Gendreau is the author of Metabolic Health Handbook: A Doctor’s Guide to Overcoming the Hormonal and Biological Barriers to Fat Loss, a comprehensive guide to achieving better metabolic health. Find Dr. Kevin Gendreau at- Find Dr. Gendreau at- https://kevingendreau.com/ IG- kevingendreau Find Boundless Body at- myboundlessbody.com
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Jessica Erickson, a Mayo Clinic patient, along with her Mayo Clinic plastic surgeon, Dr. Basel Sharaf, share her successful weight-loss journey, which included bariatric surgery. This interview originally aired August 10, 2019. Learn more about bariatric surgery: https://www.mayoclinic.org/tests-procedures/bariatric-surgery/about/pac-20394258?mc_id=us&utm_source=newsnetwork&utm_medium=l&utm_content=content&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&cauid=100721&_ga=2.149587893.22019270.1564969592-165526356.1480776015
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