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after losing weight the world opened it's arms to me in a way I had never experienced before. let's talk about my experience with fatphobia post weight loss and how it impacts my dating life. if you or somebody you know is struggling with an eating disorder, please get in touch with the National Eating Disorders Helpline at (800) 931-2237 socials https://www.instagram.com/kjhoyt/ https://www.tiktok.com/@kingkendall business email [email protected] timestamps 0:00 intro 1:02 weight gain 10:18 weight loss 16:11 the aftereffects
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Discover the groundbreaking potential of Akkermansia probiotics in our latest video! As obesity rates soar worldwide, this tiny gut bacterium is making waves in the health community. But is the Akkermansia probiotic worth the hype? We dive deep into the world of Akkermansia muciniphila, exploring its potential benefits for weight loss and metabolic health. Learn how this unique probiotic, found in foods like pomegranate juice and even some yogurts, could be the key to unlocking a healthier you. Our video covers: -The science behind Akkermansia muciniphila and its role in gut health -How Akkermansia supplements, like those from Pendulum, are shaking up the probiotic market -The ongoing research and patent battles in the Akkermansia field -Natural sources of Akkermansia, including pomegranate juice and specific probiotic yogurts -The connection between Akkermansia, Ruminococcus, and cutting-edge immunotherapy Whether you're struggling with weight issues or simply curious about the latest in gut health, this video is a must-watch! Remember, while Akkermansia shows promise, it's essential to consult with healthcare professionals before starting any new supplement regimen. Are Akkermansia probiotics truly worth the hype? Watch to find out and decide for yourself! Don't forget to like, subscribe, and share your thoughts in the comments. Have you tried Akkermansia supplements or foods rich in this probiotic? We want to hear about your experience! 🔗 Don't miss out on more health tips and natural remedies by subscribing to our channel! Click here: https://www.youtube.com/channel/UCz4fhU6EqA6zounwF3aO1_Q?sub_confirmation=1 #AkkermansiaProbiotic #GutHealth #WeightLoss #PendulumAkkermansia #ProbioticYogurt #HealthyLiving #vinatura
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Hi everyone! In today’s video, we’re getting back on track together after the holidays! Throughout the vlog, I share my honest experience regaining fat, how I’m planning to lose weight, and all my tips for fat loss/restarting healthy habits after time off. I also share an ab workout and my favorite healthy smoothie recipe right now! I hope this video helps you feel inspired and motivated to prioritize your health goals, especially if you’ve fallen off the bandwagon recently like I have 🤍 Want to transform your fitness with a busy schedule? Find my BRAND NEW workout guide here: https://www.radianthealthfitness.com/ ❤️🔥 My workout playlist: https://open.spotify.com/playlist/06I28jaENdlu7jRHWQQt3g?si=IP9T-AwaRf-yhJWAs06gYg timestamps 🤍 0:00 intro 0:53 my weight gain/falling off track 3:13 back on track tips 6:16 physique update 6:41 ab workout 9:00 blue sky smoothie 9:38 more back on track tips BLUE SKY SMOOTHIE RECIPE☁️ Greek yogurt Frozen banana Milk Blue spirulina Vanilla protein LINKS🤍 These links are affiliate or referral for brands I love. If you use these links, I may make a small commission or earn rewards at no cost to you :) Amazon storefront with my supplements, workout gear, skincare, haircare, camera/tech, and more! https://www.amazon.com/shop/cadencestringer Notion is my favorite tool for goal, habit, and workout tracking. Download it free here: https://affiliate.notion.so/cadence-stringer I get all my music from Epidemic sound! 1 month free trial: https://share.epidemicsound.com/se6owh $20 off your first order with Naked Harvest supplements: http://rwrd.io/hf28ro3?c $10 off your first Oner Active purchase: https://i.refs.cc/Mv6MH03M?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxNDkwNDA3MjY2fQ%3D%3D 15% off your first Dae Hair purchase: https://prz.io/XZgQvP4fK
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Wondering how to inject Ozempic safely? This beginner-friendly, step-by-step tutorial will guide you through the weekly injection process to ensure you’re confident and well-prepared. Ozempic is widely used for weight loss and diabetes management, and learning the correct injection technique can help you get the best results. Watch now to learn how to administer Ozempic safely at home! Don’t forget to consult your healthcare provider with any questions. Subscribe for more health tips and tutorials! #howtoinjectozempic #howtoinjectozempicinstomach #howtoinjectozempicinthigh #howtoinjectozempicpen #howtoinjectozempicinthighvideo #howtoinjectozempicinstomach0.25 #howtoinjectozempic0.25 #ozempic #ozempicweightloss Way Less Weight Loss Clinic Chicago Land Area 2425 W 22nd St, STE 206 Oak Brook, IL 60660 (630) 230-5152 waylessweightloss.com WLWL.US
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Did you know that berberine can help improve insulin and glucose sensitivity? This powerful compound works by modulating enzymes like SIRT1 and AMPK, leading to positive effects on blood sugar levels. In a recent meta-analysis of 46 randomized control trials involving over 4,000 individuals, berberine was found to be just as effective as metformin in lowering blood glucose levels. This means that berberine could be a natural alternative for managing blood sugar! If you're looking for a safe and natural way to support your blood sugar levels, berberine might be the answer you've been searching for. #BerberineBenefits #BloodSugarControl #NaturalRemedies
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Are you looking to kickstart your ketogenic diet journey but struggling to get into ketosis? Look no further than Keto F1 Gummies! These revolutionary gummies are designed to help you reach ketosis faster and more effectively than ever before. With a powerful formula inspired by the speed and precision of Formula One racing, Keto F1 Gummies will have you burning fat for fuel in no time.
The Science Behind Keto F1 Gummies
Each Keto F1 Gummy is packed with exogenous ketones, MCT oil, and other key ingredients that work together to shift your body into ketosis quickly. Exogenous ketones provide your body with an immediate source of ketones, bypassing the need to produce them naturally through the breakdown of fats. This can help jumpstart the ketosis process and accelerate fat burning. MCT oil, known for its ability to increase ketone production and provide a quick energy boost, further enhances the effectiveness of Keto F1 Gummies.
Keto F1 Gummies are also formulated with essential vitamins and minerals to support overall health and wellbeing while following a ketogenic diet. These nutrients help fill any gaps in your diet and ensure that your body has everything it needs to thrive while in ketosis.
How to Incorporate Keto F1 Gummies into Your Routine
For best results, take 2-4 Keto F1 Gummies per day. It’s recommended to space out your servings throughout the day to maintain a consistent level of ketones in your bloodstream. Some users prefer to take a dose before a workout to enhance performance and increase fat burning. Others find that taking Keto F1 Gummies in the morning helps them stay focused and energized throughout the day.
It’s important to remember that Keto F1 Gummies are a supplement, not a meal replacement. While they can help support ketosis and boost energy levels, they should be used in conjunction with a balanced ketogenic diet rich in healthy fats, moderate protein, and low carbs.
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The Benefits of Keto F1 Gummies
One of the main advantages of Keto F1 Gummies is their convenience. Unlike traditional exogenous ketone supplements that come in powder or capsule form, Keto F1 Gummies are easy to take on the go and don’t require any mixing or measuring. This makes them perfect for busy individuals who want to stay in ketosis without any hassle.
In addition to convenience, Keto F1 Gummies are also known for their great taste. Made with natural flavors and sweeteners, these gummies offer a delicious way to support your keto goals without any added sugars or artificial ingredients.
FAQs About Keto F1 Gummies
1. Are Keto F1 Gummies safe to use?
Yes, Keto F1 Gummies are made with high-quality ingredients and are safe for most individuals to use. As with any supplement, it’s always a good idea to consult with your healthcare provider before starting a new regimen.
2. How long does it take to see results with Keto F1 Gummies?
Results may vary, but many users report feeling the effects of Keto F1 Gummies within a few days of starting. Consistency is key, so be sure to take them as directed for best results.
3. Can I take Keto F1 Gummies if I’m not following a ketogenic diet?
While Keto F1 Gummies are specifically designed to support a ketogenic lifestyle, they can still be beneficial for those looking to boost their energy levels and metabolism. However, for optimal results, it’s recommended to follow a low-carb, high-fat diet while taking Keto F1 Gummies.
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Affordable diabetes care? Do this! #insulinresistance #bloodsugar #bloodflow #cgm #diabetes Managing diabetes can feel overwhelming — especially when you’re broke. But here’s the truth: you don’t need perfection, products, or expensive prescriptions to start healing. You just need habits backed by science. Here are 5 daily practices that cost nothing — but can transform your blood sugar control: ✅ Eat in the right order: Start with protein, then vegetables, then carbs. Studies show this reduces post-meal glucose spikes by 30–40%. (Shukla et al., Diabetes Care, 2015) ✅ Walk after meals: Even 10 minutes of light walking improves insulin sensitivity. (Dempsey et al., Diabetologia, 2016) ✅ Drink only water: Sugary drinks — even fruit juices — increase blood glucose and oxidative stress. (WHO, 2015; CDC Guidelines) ✅ Eat a protein-rich breakfast: It stabilizes blood sugar and lowers hunger hormones like ghrelin. (Jakubowicz et al., Obesity, 2013) ✅ Practice deep breathing: Stress raises cortisol, which spikes blood sugar. Breathing resets your nervous system. (Harte et al., Front. Psych, 2013) 📌 These 5 habits are free — but powerful. 🔔 Subscribe if this helped. You’re not alone. Ever. #DiabetesHelp #BloodSugarControl #ZeroCostHealth #InsulinResistance #PrediabetesSupport #ScienceBacked #GLP1 #AffordableHealth #TIR #LowIncomeHealth #GlucoseExpert #DiabetesCost, #BloodSugarControl, #ZeroCostHealth, #GlucoPoint, #InsulinResistance, #CGMcost, #AffordableHealth, #ScienceBacked, #LowIncomeHealth, #HealthToEarn, #Type2Diabetes, #GlucoseExpert
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Welcome to the Mind Muscle Connection Podcast! In this episode, I’m excited to welcome back coach and bioengineering graduate Calvin Scheller to deep dive into the science of GLP-1, appetite regulation, and what really happens when using popular medications like Ozempic and Wegovy. Calvin brings his deep academic background and real-world coaching experience to explore the mechanisms behind GLP-1, the truth behind muscle loss while using these meds, and how to use them responsibly without compromising long-term health. If you’ve been curious about GLP-1 or are coaching clients who are, this episode is packed with science, strategy, and nuance you won’t want to miss. Let’s talk about: 00:05 Introduction 2:42 Training Split & Recovery Strategies 9:45 Nutrition 12:31 What is GLP-1 25:06 Types of GLP-1 26:66 Muscle Loss & GLP-1 28:41 Preserving Muscle during medication 42:44 Gut Health 52:37 GLP-1 Benefits 58:19 Where to find Calvin Scheller Calvin Scheller’s Instagram: https://www.instagram.com/calvin_scheller/ Follow me on Instagram for more information and education: https://www.instagram.com/jeffhoehn_/?hl=en FREE 30 Min Strategy Call: https://calendly.com/jhfitness1991/30-minute-consult Body Recomp Masterclass: https://chipper-producer-6244.kit.com/831898a5e6 Nutrition Periodization Masterclass: https://chipper-producer-6244.kit.com/bfc36e560c How You Can Work With Me?: https://jhhealth.net/workwithme/ Coaching application: https://docs.google.com/forms/d/e/1FAIpQLSfE-99wLDZRXlOOY1pWuAmkogdZOm-7ZvN_thbqNWLdNrj5bg/viewform Body Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a
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Alternate Day Diet (ADF) by Gary who is determined to Learn How To Lose Weight Fast Using Intermittent Fasting. This is day 27 of my alternate day fasting programme, so I weighed in the morning 79.1 and then the day modes and food looks good at 4 and 4.5. I believe in self monitoring is the way to reflect on the diet. I was contemplating why I lost so much weight on day 25 I lost 1.5 KGS. Next after loosing weight consecutively I dropped there. Looking at my diary I found out that I went to the gym, I went to the sauna the night before for about 25 minutes. My learning was water, since the body contains a lot of water sauna makes you sweat it out. For extreme weight loss go into a sauna! Also reflecting on modes on my fasting days, I will be taking 4 litres of water to make sure I am more hydrated.So that's my update. Thank you and watch my other videos to see if intermittent fasting works.
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Se você já pensou em trocar remédios por soluções naturais sem orientação, esse episódio é essencial antes de dar qualquer passo! Será que existe um substituto natural para o Ozempic? Neste episódio do MindSett, Flávio Settanni, Dr. Gustavo Sá e Érika Santos desmistificam a ideia do chamado “Ozempic natural” e explicam por que essas promessas que circulam na internet podem ser perigosas. Você vai entender: ✔ Por que não existe análogo natural do GLP-1 (substância do Ozempic); ✔ A evolução das canetas: de Ozempic a Mounjaro (e o que vem por aí); ✔ Os principais riscos do uso sem acompanhamento médico; ✔ Como a perda de massa magra pode sabotar seus resultados. #MindSett #Ozempic #Emagrecimento
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Instant Keto ACV Gummies are packed with powerful ingredients that work together to kickstart your body’s ketosis process. One of the key ingredients in these gummies is apple cider vinegar (ACV), which has been shown to help regulate blood sugar levels, improve digestion, and boost metabolism. When combined with other potent ingredients such as exogenous ketones, Instant Keto ACV Gummies can help you achieve ketosis faster than ever before.
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Unlike other keto supplements on the market, Instant Keto ACV Gummies are not only effective but also delicious! These gummies come in a variety of mouth-watering flavors, making it easy to incorporate them into your daily routine. Simply take a few gummies each day to experience the powerful benefits of Instant Keto ACV Gummies and watch as your body transforms before your eyes.
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There are many reasons to choose Instant Keto ACV Gummies over other keto supplements. Not only are these gummies effective and delicious, but they are also easy to take on the go. Whether you’re heading to work, the gym, or on a weekend getaway, you can easily pack these gummies with you for a convenient way to stay on track with your keto goals.
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When you incorporate Instant Keto ACV Gummies into your daily routine, you’ll experience a wide range of benefits beyond just weight loss. These gummies can help increase your energy levels, improve mental clarity, and reduce cravings for unhealthy foods. By supporting your body’s ketosis process, Instant Keto ACV Gummies can help you feel better both physically and mentally.
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Q: How do Instant Keto ACV Gummies work?
A: Instant Keto ACV Gummies are specially formulated to help your body enter into a state of ketosis, where it burns fat for energy instead of carbs. The key ingredients in these gummies work together to support your body’s natural ketosis process, making it easier for you to achieve your weight loss goals.
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A: Yes, Instant Keto ACV Gummies are made with all-natural ingredients and are free from harmful chemicals and additives. These gummies are safe to take and are suitable for anyone looking to boost their ketosis process and achieve their weight loss goals.
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A: Instant Keto ACV Gummies are made with all-natural ingredients and are free from common allergens such as gluten and dairy. However, we recommend consulting with your healthcare provider before starting any new supplement regimen, especially if you have specific dietary restrictions or health conditions.
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GLP1 Drug Access - Will it Change if the Shortage is Over? 💊🤔 The GLP1 drug shortage has been a major concern for many people relying on these medications for weight management and diabetes control. But now that the shortage is reportedly over, what does this mean for access, affordability, and availability? 🏥💰 In this video, we dive into the impact of the GLP1 drug supply chain, how manufacturers and pharmacies are responding, and whether this will lead to better access for patients. 🚀 Will prices go down? Will insurance companies make changes? And how will compounding pharmacies fit into the equation? 🧐 If you’ve been struggling to get your prescription filled or wondering about the future of GLP1 medications, this video breaks it all down for you! 📉📈 💬 What are your thoughts on GLP1 drug access? Have you faced challenges getting your prescription? Drop your comments below! 👇 🔔 Don’t forget to LIKE, SHARE & SUBSCRIBE for more health insights! 🚀✅ MC shares the challenges of the GLP1 drugs no longer being in shortage, which means their availability through compounded pharmacies may stop. Many online platforms may be forced to access these drugs through pharmaceutical companies, increasing costs. What can we do? We MUST advocate for access. The shortage is not over. Limiting access to only the drugs provided by the pharmaceutical company means there will be less availability to that person like MC, who has had significant improvement in their health and enormous success at weight loss. Why do these drugs cost more here in the US than in any other country? Paying $400-500 or more per month is not sustainable. While the official time frame is in April or May - the challenge for all of those who are using these drugs makes access a genuine concern. Let's join the Obesity Association and let the FDA know they must reconsider their determination concerning GLP1 drugs. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Check www.marycatherinegeorge.com =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1 #glp1drugs #weightlossdrugs #diabetesmanagement #ozempic #wegovy #mounjaro #compoundingpharmacy #healthnews #healthylifestyle #wellnesstips #weightlossjourney #bloodsugarcontrol #diabetesawareness #pharmaceuticals #drugshortage #healthcareaccess #medicationupdates #diabetestreatment #metabolismboost #fatloss #hormonehealth #medicalnews #insulinresistance #fitnessandhealth #weightlosssupport #nutritiontips #holistichealth #healtheducation #obesitytreatment #bloodsugar
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GLP-1 is the powerhouse hormone that controls appetite, balances blood sugar, and supports weight loss—it’s what meds like Ozempic mimic! But did you know you can boost it naturally? Foods like fiber-rich veggies, protein, and healthy fats can help keep you full longer and regulate metabolism. 🌿💪 Would you try the natural route? Drop a 🍏 if you’re in! ⬇️
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🌟 Are you ready to embark on a transformative journey towards a healthier, happier you? Welcome to "Transform Your Life: Effective Strategies for Weight Loss." In this empowering video, we guide you through a comprehensive approach to shedding those extra pounds, embracing a balanced lifestyle, and achieving sustainable weight loss. 🥗 Discover a wealth of proven strategies that encompass not just diet and exercise, but also mindset, habits, and self-care practices. Whether you're starting your weight loss journey or seeking to break through plateaus, this video is your blueprint to success. Video Content: Setting Realistic Goals: Learn the art of setting achievable weight loss goals that keep you motivated and focused on your progress. Nutrition Essentials: Dive into the world of mindful eating, portion control, and choosing nutrient-dense foods that fuel your body. Meal Planning and Prep: Master the art of meal prepping to stay on track, save time, and avoid unhealthy choices when hunger strikes. Effective Exercise Routines: Discover a range of workouts that suit your fitness level and preferences, from cardio to strength training. Mindfulness and Stress Management: Uncover the connection between stress, emotional eating, and weight management. Learn techniques to manage stress and emotions in a healthy way. Sleep and Recovery: Understand the importance of quality sleep for weight loss and overall well-being. Explore practices that promote restful sleep and recovery. Hydration and Self-Care: Learn how staying hydrated and prioritizing self-care contribute to weight loss success and improved vitality. 🎉 Ready to transform your life? Hit that "Subscribe" button and turn on notifications to join us on this inspiring journey. Don't forget to like this video and share your thoughts in the comments – your experiences might motivate others too! 📢 Don't wait any longer to reclaim your health and vitality. Tune in to "Transform Your Life: Effective Strategies for Weight Loss" now, and take the first step towards becoming the best version of yourself. #WeightLossJourney #HealthyHabits #MindfulLiving #BodyTransformation #EmpowerYourself
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