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If I take Ozempic, Wegovy, Mounjaro, Zepbound, or any other GLP-1 weight loss drug, will I need to take it forever? What are the side effects of Ozempic? Do we know the long term effects of these weight loss drugs? Can Ozempic be prescribed for women in perimenopause or menopause? What can women do to create sustainable weight loss? How can we lose the weight and keep it off? Diana Isaacs, an endocrinology clinical pharmacy specialist answers the questions above and many others, as they pertain to the safety, sustainability and effectiveness of GLP-1 drugs. Diana serves as the Co-Director of Endocrine Disorders in Pregnancy and the Director of Education and Training in Diabetes Technology at the Cleveland Clinic Endocrinology and Metabolism Institute. From this educational conversation, I learned that certain GLP-1 medications can be used to not only lose weight, but also to lower blood pressure, help with cardiovascular disease, kidney disease, and sleep apnea! To be connected with Diana Isaacs, please email Vera Kessler, host of America's Top Rebbetzins at [email protected]
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This is an excerpt of the Dr. Oz TV (2010) program where he talked about me my outcomes with his physician panel -- and DID NOT invite me to be involved in the discussion. In this excerpt, he uses flash paper states that "healthy food" is metabolized and burned more slowly making it easier to regulate intake. Yet, "junk food" is burned quickly (???) - his words not mine. Does that mean junk food increases metabolism if it "burned" more quickly. My understanding of "more quickly" is that the rate is increased. If a food contains metabolizable carbohydrates, fat/lipids, and/or proteins -- they yield similar amount of energy at a similar rate. We tend to burn what we eat (RER and RQ), and the rate tends to correspond with HR and VO2 absorption. #UPF #NOVA #weightloss #Eating #Metabolism #Keto #LowCarb #Vegan #PlantBased
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20-Min Fat Burning Tabata HIIT Workout | Burn 400 Calories | No Repeat Cardio š Ready to torch fat and build strength? This 20-Minute Tabata HIIT Workout is designed to burn 300-400 calories in just 20 minutes, all from the comfort of your home! š„šŖ With no repeats and intense intervals, this workout will push your limits and boost your metabolism. Whether you're a beginner or looking for a hard challenge, this high-intensity workout will keep you moving and get results fast! š„ This Tabata HIIT workout is perfect for fat loss and improving endurance. Get ready to feel the burn as you power through each interval, with no equipment needed. Don't worry about a warm-up or cool-downājust dive right into the action and crush your fitness goals! šļøāāļø "Fat Burning Tabata HIIT Workout - 20 MIN | Burn 400 Calories | No Repeat!" "20-Min Fat Burning HIIT Tabata | No Repeat Cardio | Burn 400 Calories at Home š„ What Youāll Get: š„ HIIT Tabata Workout ā° Time: 20 MIN ā±ļø Intervals: 20s On / 10s Rest šŖ Level: Hard šÆ Calories Burned: 300 - 400 šļøāāļø No Equipment: ā š§āāļø Warm-up: ā š¶āāļø Cool Down: ā š No Repeat: ā š¤øāāļø Jumping: ā š¶āāļø All Standing: ā š„ More Workouts for You: āŗDay 1: 20 MIN INTENSE HIIT WORKOUTš„ https://youtu.be/FetpmvW8o04 āŗDay 2: 20 Min Fat Burning HIIT Workoutš„ https://youtu.be/jaXJkINMD44 āŗDay:3 š„15 min Intense HIIT for Fat Burn https://youtu.be/OWb9mlVusVs āŗAdvanced Full Body Hiit Tabataš„ https://youtu.be/olxuUeXUdCU āŗCheck Our 30 day challenge Playlist šš https://www.youtube.com/playlist?list=PLCv6MADsPHia9ol5eBOcP7AjdPrIb3YfQ ================= ================= ================= ============================= š Don't forget to **like, comment, and subscribe** for more workouts like this! ================= ================= ================= ============================= āŗYOUR QUERYāŗ 20 minute tabata workout 20 min tabata workout growingannanas 20 min tabata workout full body 20 minute tabata workout no equipment 20 minute tabata workout full body 20 minute tabata workout with weights 20 min tabata workout no jumping 20 minute tabata workout growingannanas 20 min tabata workout nobadaddiction 20 min tabata workout caroline girvan 20 minute tabata workout for beginners 20 minute tabata workout all standing 20 minute tabata workout no repeat 20 minute tabata workout dumbbells #HIIT #TabataWorkout #FatBurning #NoRepeat #HomeWorkout #NoEquipment #CaloriesBurned #FitnessGoals #HIITWorkout #TabataHIIT #FatLoss #BurnCalories #JumpingWorkout #IntenseWorkout #FitnessChallenge #TabataTraining #HIITForBeginners #HIITForAdvanced #TabataCardio #TabataStrength #HomeFitness #FatBurn #WorkoutMotivation #BurnFatFast #HIITAtHome #StrengthTraining #CardioWorkout #QuickWorkout #BodyweightWorkout #CalorieBurn #MetabolismBoost #EnduranceTraining
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NTX Nutrition Keto Gummies have been gaining popularity in the health and wellness community as a convenient way to support a ketogenic lifestyle. These gummies are formulated to provide the benefits of a ketogenic diet in a tasty and easy-to-take form. With claims of aiding in weight loss, increasing energy levels, and improving mental clarity, many people are curious about the effectiveness of NTX Nutrition Keto Gummies. In this article, we will explore the benefits and effectiveness of NTX Nutrition Keto Gummies to help you make an informed decision about whether they are right for you.
The Benefits of NTX Nutrition Keto Gummies
NTX Nutrition Keto Gummies are specially formulated to provide a convenient way to support a ketogenic lifestyle. These gummies contain key ingredients such as exogenous ketones, MCT oil, and collagen peptides, which are known to help support ketosis, the state in which your body burns fat for fuel instead of carbohydrates. This can lead to increased fat burning, weight loss, and improved energy levels.
In addition to supporting ketosis, NTX Nutrition Keto Gummies are also enriched with vitamins and minerals that are important for overall health and well-being. These gummies can help fill in any nutritional gaps in your diet, ensuring that you get all the essential nutrients your body needs to function optimally. This can lead to better immune function, improved digestion, and enhanced cognitive function.
Another benefit of NTX Nutrition Keto Gummies is their convenience. These gummies are easy to take on the go, making them a convenient option for those who are always on the move. Whether youāre traveling, at work, or just donāt have time to prepare a keto-friendly meal or snack, NTX Nutrition Keto Gummies are a convenient option to help you stay on track with your ketogenic lifestyle.
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Many people wonder whether NTX Nutrition Keto Gummies are effective in helping them achieve their health and wellness goals. The key to the effectiveness of these gummies lies in their carefully chosen ingredients and the way they work together to support ketosis and overall health.
One of the main ingredients in NTX Nutrition Keto Gummies is exogenous ketones. These ketones can help elevate your blood ketone levels, putting you into a state of ketosis more quickly and easily. This can help you burn fat for fuel more efficiently, leading to weight loss and increased energy levels.
Another key ingredient in NTX Nutrition Keto Gummies is MCT oil. MCT oil is a type of fatty acid that is easily converted into ketones by the liver, providing a quick source of energy for your body and brain. This can help improve mental clarity, focus, and cognitive function, making it easier to stay on track with your ketogenic diet and lifestyle.
FAQ
1. Are NTX Nutrition Keto Gummies safe to use?
Yes, NTX Nutrition Keto Gummies are made with natural ingredients and are generally safe to use. However, itās always a good idea to consult with your healthcare provider before adding any new supplement to your routine, especially if you have any underlying health conditions or are taking medications.
2. How many NTX Nutrition Keto Gummies should I take per day?
The recommended dosage of NTX Nutrition Keto Gummies may vary depending on your individual needs and goals. Itās best to follow the instructions on the product label or consult with a healthcare provider for personalized guidance on dosage.
3. Can NTX Nutrition Keto Gummies help me lose weight?
NTX Nutrition Keto Gummies are formulated to support ketosis, which can help promote weight loss by burning fat for fuel instead of carbohydrates. However, individual results may vary, and itās important to combine these gummies with a healthy diet and exercise routine for best results.
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š„ Fat Burning Bike Series - Ride #1 š“āāļø Welcome to the first ride of our Seven Bike Series: Fat Burning Edition! Get ready to torch calories, improve endurance, and feel stronger with every pedal stroke. This series is designed to help you achieve your fitness goals while having fun on the bike. Whether you're a beginner or a seasoned athlete, this session is tailored to push your limits and keep you motivated. š” Disclaimer: By participating in this workout, you acknowledge that you are doing so at your own risk. Please ensure you are in good physical health before attempting this session. Remember to hydrate and fuel properly during your ride. Tri Peak Athlete and the Central Florida Tri Club are not liable for any injuries or issues that may arise. Listen to your body, prioritize safety, and ride responsibly. š Want More? If you're looking for personalized coaching, training plans, or to join a supportive triathlon community, we'd love to hear from you! Drop us a message or visit: š www.cfltriclub.com š www.tripeakathlete.com Now, letās saddle up and enjoy the ride! š“āāļøšŖ
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Apple cider gummies are a delicious and convenient way to incorporate the health benefits of apple cider vinegar into your daily routine. With the rise in popularity of the ketogenic diet, many people are searching for ways to stay in ketosis while still enjoying tasty treats. Apple cider gummies keto are a perfect solution for those looking to satisfy their sweet tooth while staying on track with their low-carb lifestyle.
Benefits of Apple Cider Gummies Keto
One of the main benefits of apple cider gummies keto is their ability to help you maintain ketosis. Apple cider vinegar has been shown to support blood sugar levels and improve insulin sensitivity, both of which are key factors in achieving and sustaining ketosis. By taking apple cider gummies keto, you can help your body stay in a fat-burning state without sacrificing flavor or convenience.
Another benefit of apple cider gummies keto is their potential to aid in digestion and gut health. Apple cider vinegar is known for its natural probiotic properties, which can help promote healthy digestion and improve overall gut health. By incorporating apple cider gummies keto into your daily routine, you may experience fewer digestive issues and increased nutrient absorption.
In addition to supporting ketosis and digestion, apple cider gummies keto may also have antioxidant properties. Antioxidants help protect the body from oxidative stress and free radical damage, which can contribute to aging and disease. By consuming apple cider gummies keto regularly, you may be able to boost your bodyās defenses against harmful environmental factors.
How to Incorporate Apple Cider Gummies Keto Into Your Routine
When it comes to incorporating apple cider gummies keto into your daily routine, there are a few different approaches you can take. Some people choose to take a couple of gummies alongside their morning coffee or tea as a delicious and energizing start to their day. Others prefer to enjoy their apple cider gummies keto as a mid-afternoon snack or dessert to curb cravings and keep them on track with their keto goals.
If youāre looking to enhance the flavor and benefits of your apple cider gummies keto, consider incorporating them into your favorite keto recipes. From smoothies and shakes to salad dressings and marinades, there are countless ways to get creative with how you enjoy your apple cider gummies keto. Experiment with different flavor combinations and meal ideas to find what works best for you.
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No matter how you choose to enjoy your apple cider gummies keto, itās important to remember that consistency is key. To experience the full benefits of apple cider vinegar, itās recommended to consume apple cider gummies keto regularly and as part of a balanced diet. By making apple cider gummies keto a daily habit, you can support your health and wellness while staying true to your keto lifestyle.
FAQs About Apple Cider Gummies Keto
Are apple cider gummies keto safe for everyone to consume?
While apple cider gummies keto are generally safe for most people, itās always best to consult with a healthcare professional before adding any new supplements to your routine. If you have any underlying health conditions or concerns, speak with your doctor to ensure that apple cider gummies keto are a good fit for you.
Can apple cider gummies keto help with weight loss on a ketogenic diet?
Although apple cider gummies keto may support weight loss as part of a keto diet, they are not a magic solution. To achieve and maintain weight loss with a ketogenic diet, itās important to focus on overall calorie intake, macronutrient balance, and regular physical activity. Apple cider gummies keto can be a helpful tool in your weight loss journey, but they should not be relied upon as the sole method for success.
How many apple cider gummies keto should I take each day?
The recommended dosage of apple cider gummies keto can vary depending on the brand and formulation. Itās important to follow the instructions on the product label or consult with a healthcare professional for personalized recommendations. As a general guideline, most brands recommend taking 1-2 gummies per day for optimal benefits.
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Many of you have asked me to break down the pros and cons of Metformin vs. Berberine. Jump in here as I address each for Type 2 Diabetes, weight loss and overall longevity. Many biohackers out there are using both Metformin and Berberine for reduction of cancer, for brain protection from Alzheimer's, Parkinson's, Dementia, neurological diseases of aging and other various diseases of aging. Here we go one by one... Research studies mentioned in episode: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6351883/ https://ijhs.shmu.ac.ir/index.php/ijhs/article/view/610 https://www.researchgate.net/publication/341607228_The_Aerobic_Training_and_Berberine_Chloride_Intervention_on_Pancreatic_Tissue_Antioxidant_Enzymes_and_Lipid_Peroxidation_in_Type_1_Diabetic_Rats
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