Day 46 Of My Fitness Journey Losing Weight Gaining Muscle Easy

Last updated on 2025-11-18

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PCRI's Executive Director, Dr. Mark Scholz, MD, gives three lines of evidence to argue that a vegetarian or vegan diet is ideal for men with prostate cancer hoping to achieve optimal outcomes. 0:30 There is one principle regarding diet for men with prostate cancer that overrides all others in its significance, and it is that vegetarian and vegan diets have better outcomes than diets that include meat and animal products. It's difficult to change diets and so the purpose of the video is to provide information to help men have a solid foundation for understanding why a vegan or vegetarian diet can improve their situation. 0:53 In Dr. Scholz's own practice he has witnessed a number of cases in which men with rising PSAs choose to go on a strict vegan or vegetarian diet. In cases where men lose weight (suggesting fidelity to the diet), he has consistently seen a cessation of PSA rise, a PSA drop, and then steady healthy PSA results. 2:22 The second line of argument deals with the metabolic nature of prostate cancer. Most people know that with most cancers it is important to avoid sugar. PET scans have shown that most cancers metabolize sugars within minutes. Prostate cancer, however, does not have that relationship with sugar. Instead, new technology has found that prostate cancers metabolize fats (lipids) and proteins (amino acids) at the same fast pace that most cancers metabolize sugar. These lipids and amino acids are the building blocks of animal tissues. 4:06 The third argument comes from T. Colin Campbell's book "The China Study." Campbell rigorously compared regions of China and found that areas with low consumption of animal products also had low incidences of cancer, including prostate cancer. 4:56 Should all men with prostate cancer stop eating animal products? It might be overboard for men with low-grade prostate cancers to make drastic lifestyle changes due to their cancer. Men with advanced disease (Royal), however, definitely ought to consider cutting out animal products. Don’t know your stage? Take the quiz: Visit http://www.prostatecancerstaging.org To learn more about prostate cancer visit http://www.pcri.org To download the free Staging Guide visit http://www.pcri.org/prostate-cancer-s... Who we are: The Prostate Cancer Research Institute (PCRI) is a 501(c)(3) not-for-profit organization that is dedicated to helping you research your treatment options. We understand that you have many questions, and we can help you find the answers that are specific to your case. All of our resources are designed by a multidisciplinary team of advocates and expert physicians, for patients. We believe that by educating yourself about the disease, you will have more productive interactions with your medical professionals and receive better-individualized care. Feel free to explore our website or call our free helpline at 1 (800) 641-7274 with any questions that you have. Our Federal Tax ID # is 95-4617875 and qualifies for maximum charitable gift deductions by individual donors. The information on the Prostate Cancer Research Institute's YouTube channel is provided with the understanding that the Institute is not engaged in rendering medical advice or recommendation. The information provided in these videos should not replace consultations with qualified health care professionals to meet your individual medical needs. #ProstateCancer #Prostate #MarkScholzMD

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Before we dive into the benefits of BioLyfe Gummies, it’s important to understand what ketosis is and how it can impact your body. Ketosis is a metabolic state in which your body burns fat for fuel instead of carbohydrates. This process can lead to significant weight loss, improved energy levels, and a variety of other health benefits. By consuming a low-carb, high-fat diet, you can enter ketosis and start reaping the rewards of this metabolic state.

When your body is in ketosis, it produces molecules called ketones, which are used as energy instead of glucose. This can lead to increased fat burning, reduced hunger, and improved mental clarity. By following a ketogenic diet or using products like BioLyfe Gummies to promote ketosis, you can experience a wide range of benefits that can positively impact your overall health and well-being.

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BioLyfe Gummies offer a convenient and delicious way to support ketosis and enhance your weight loss efforts. These gummies are packed with natural ingredients that have been shown to promote fat burning and increase energy levels. By incorporating BioLyfe Gummies into your daily routine, you can enjoy all the benefits of ketosis without the need for strict dieting or intense exercise.

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In conclusion, BioLyfe Gummies offer a life-changing approach to achieving ketosis and improving your overall health. With their unique blend of natural ingredients and convenient gummy form, these products make it easier than ever to enter the metabolic state of ketosis and start seeing real results. Whether you’re looking to lose weight, boost your energy levels, or simply improve your well-being, BioLyfe Gummies can help you achieve your goals and live your best life.

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If you’re looking for a product that can help you live a healthier, happier life, then Total Health Keto Gummies are just for you! Our keto gummies are made with a wide range of powerful ingredients that, when taken on a daily basis, can help you reach incredible levels of wellness. The keto gummies contain exogenous ketones, an ingredient that when taken, can help your body reach a state of ketosis more quickly and efficiently! Ketosis is a metabolic state in which instead of burning carbs for energy, your body burns fat for energy. Because of this, it can help with fat-burning and weight loss!

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Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pmc.ncbi.nlm.nih.gov/articles/PMC5573908/ https://www.sciencedirect.com/science/article/pii/S0002916523234358?via%3Dihub https://pmc.ncbi.nlm.nih.gov/articles/PMC8089287/ http://frontiersin.org/journals/nutrition/articles/10.3389/fnut.2021.785694/full https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-3-9 https://pmc.ncbi.nlm.nih.gov/articles/PMC9762714/ Timestamps ⏱ 0:00 - Intro 0:33 - Hunger & Satiety 3:18 - Fat Loss & Visceral Fat 5:57 - Free Sample Flavors Pack of LMNT 6:30 - Fat Loss & Visceral Fat 8:03 - Ozempic + Lower Carb Strategies 12:52 - What Could Happen If You Combine

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http://chefmarkgarcia.com Chef Mark Garcia shares tips and tricks while at the supermarket picking out some legumes for the week. If you enjoy the video, please leave a comment below and be sure to join my youtube channel to be notified whenever I post a new video.

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Hers Weight Loss Pills Review – Do They Really Work or Is It Just a Scam? (2025 Full Guide) In this video, we will critically examine the effectiveness and legitimacy of Hers weight loss pills. We'll explore the medications offered, user experiences, potential side effects, and the overall value of the program to determine whether it's a viable option for weight management or just another scam. 🔹 In this video, you'll learn: ✔️ The types of medications included in Hers weight loss kits, such as compounded semaglutide, bupropion, metformin, topiramate, and naltrexone ✔️ Real user experiences, including reported benefits like appetite suppression and increased energy, as well as side effects like insomnia and nausea ✔️ The cost structure of Hers weight loss programs, with prices starting at $79 per month for oral medications and $199 per month for compounded semaglutide injections ✔️ The importance of combining medication with lifestyle changes for sustainable weight loss ⏱ Timestamps: 0:00 Introduction 0:10 Hers Weight Loss Pills Review – Do They Really Work or Is It Just a Scam? 🔹 Queries Related to the video: Hers weight loss pills effectiveness Hers weight loss program review Compounded semaglutide Hers Hers weight loss side effects Hers weight loss subscription cost Hers weight loss scam concerns 🔹 HASHTAGS: #HersWeightLoss #WeightLossReview #HealthSupplements

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00:00 - GLP-1 Drugs May Protect Against Dementia & Stroke: What You Need to Know 03:08 - GLP-1 Receptor Agonists vs. Metformin: Reducing Dementia Risk in Type 2 Diabetes 1. GLP-1 Drugs May Protect Against Dementia & Stroke: What You Need to Know Discover how GLP-1 agonists like semaglutide and tirzepatide—commonly used for weight loss and diabetes—could reduce the risk of neurodegenerative diseases such as dementia. A recent study shows these drugs lower dementia risk by 37% and also decrease risks of ischemic stroke and mortality. Learn about ongoing clinical trials testing their potential in Alzheimer’s treatment, including Novo Nordisk's EVOKE studies and Eli Lilly's TRAILBLAZER ALZ-3 trial. Could GLP-1s be a game-changer for brain health? Watch now to stay informed on this groundbreaking research! 2. GLP-1 Receptor Agonists vs. Metformin: Reducing Dementia Risk in Type 2 Diabetes Explore the groundbreaking study that compares the effectiveness of GLP-1 receptor agonists and metformin in reducing the risk of dementia among patients with type 2 diabetes. Discover how GLP-1s might offer a 10% lower risk of all-cause dementia compared to metformin, and learn about the potential mechanisms behind this protective effect. This video delves into the implications for future treatment guidelines and the importance of further research in this area.

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Discover the incredible benefits of movement with age! We discuss easy strategies like stretching and light exercise to combat stiffness and improve circulation. Learn how to manage GLP-1 levels naturally through diet, sleep, and stress management. Feel better and stay active! #MovementWithAge #AgingWell #StiffnessRelief #GLP1Management #HealthyLifestyle #ExerciseForSeniors #NaturalHealth #StressManagement #SleepBetter #DietaryChanges

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A very informative presentation from Bariatric surgeon Dr Stevens-Chase. From the different types of surgery to GLP-1 meds and how they work .