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How Can CBD Contribute to Weight Loss? It's important to understand that CBD isn't a magic oil that lets you eat whatever you want and not put on weight. Instead, it's a supplement that can help you to make certain lifestyle changes that are conducive to weight loss. It affects your body at a hormonal level without causing any distracting effects, making losing weight easier. CBD oil supports you weight loss efforts in three ways. Appetite Suppressant  ​ It's pretty well known that THC is an appetite stimulant. When using CBD oil for weight loss, it's crucial that you choose a low THC CBD oil. Unlike its psychoactive cousin, cannabidiol is thought to increase the sensitivity of the hypothalamus. This crucial part of our brain is responsible for maintaining homeostasis, which includes regulating hunger and stress levels.   When your hypothalamus is sensitive, you're more in tune with hunger signals and the signals that tell you you're full. When people say CBD is an appetite suppressant, it's because of its affect on this region of the brain.  Normalizes Insulin Levels ​ You might have only ever heard on insulin in relation to people with diabetes, but it's actually crucial that everyone pays attention to this hormone. When insulin is high, your body finds it almost impossible to burn fat.  Our bodies are very smart. Over thousands of years, we've adapted to become fat-storing machines. Prior to the industrial revolution and mass production, hunger was rife. Relative to how long humans have existed, we haven't had unlimited access to food for very long at all. In the modern era, this has two consequences: our bodies store a lot of fat and food cravings override our hormonal signals.  Even if you've adapted your lifestyle to include plenty of exercise and a healthy diet, high insulin could be hindering your weight loss goals. CBD oil for weight loss works by reducing insulin, especially during a fasted state. When insulin levels are low, losing weight is markedly easier.       Turns White Adipose Tissue Into Brown Adipose Tissue  ​ The role CBD oil plays in weight loss is further enhanced by the effect it has on CB1 and CB2 receptors. Scientists believe CB1 receptors are mainly in the brain, while CB2 receptors are located throughout the body. CBD seems to somewhat inhibit CB1 receptors, which helps reduce food intake and body weight. It stimulates CB2 receptors which limits inflammation and seems to be the main driving force between appetite reduction and CBD-related weight loss.    CB receptors are also responsible for transforming white adipose tissue — or fat — into brown adipose tissue. White fat is adipose tissue in a stored state, whereas brown fat is ready for you to burn as energy. What Is Full-Spectrum CBD Oil? ​ There are more than 200 compounds in hemp. CBD is just one of many plant-based supermolecules within it, and many of them can contribute to weight loss, too. Full-spectrum describes CBD oil includes all of its other terpenes and cannabinoids, including THC at a non-psychoactive level.    Terpenes and Weight Loss ​ Terpenes will never show up on a drug test or have a psychoactive impact on you. They're compounds that exist in plants, which have extraordinary health benefits for us. They often have multiple uses, so a terpene that's good for weight loss could also be excellent for joint pain and inflammation. Full-spectrum CBD oil tends to include the naturally occurring terpenes from the cannabis plant.  ​ Some of the best terpenes for weight loss include: Limonene ​ You can find this terpene in the resin of flowers and citrus fruit rinds. Lemons, grapefruit and oranges are rich in limonene, but it's also found in the hemp plant. It's thought to naturally regulate weight and it contains several anti-inflammatory properties. Regular use of this terpene can positively impact the metabolism and even suppress appetite.  Camphene ​ As a mono-terpene, camphene is a little bit special. It has a piney, earthy scent and is believed to help prevent cardiovascular disease. It's also showed promising signs of lowering triglyceride levels. Additionally, it might even improve digestive function, which can further aid your weight loss efforts. As mentioned earlier, it's important to note that CBD oil for weight loss is ideal as a supplement to a healthy diet and regular exercise. While these cannabinoid and terpenes have incredible effects on the body, they can't fix a bad diet of lack of exercise.   Humulene ​ Most cannabis strains contain humulene. When it has to contend with THC, one of its biggest advantages is overshadowed — it's an appetite suppressant. If you have humulene as part of CBD oil, its weight loss prowess shines through. It's thought to decrease the occurrence of sugar cravings and help you to eat less.

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Fat loss is simple in principle but requires consistency: you must be in a calorie deficit—meaning you consume fewer calories than your body burns. This is the foundation of fat loss, no matter what diet you follow. Your body needs energy to function, and when you eat less than you expend, it taps into stored fat for fuel. This deficit can be achieved through a combination of diet and activity—reducing calorie intake, increasing movement, or both. There’s no magic food, meal timing, or supplement that overrides this principle. If you’re not losing fat, you’re not in a deficit—period. Track your intake, adjust based on progress, and stay consistent. The process is straightforward, but the challenge lies in execution. Need help with your fat loss journey? DM “FAT LOSS” to start working with me!

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Ozempic (& Wegovy) Side Effects | How They Work, What They Do, And Why They Cause Issues Ozempic (which is the medication Semaglutide; and has different formulations known as Wegovy and Rybelsus) is a medication used to treat Type 2 Diabetes and has been used more recently for weight loss purposes. These medications are glucagon-like peptide 1 (GLP-1) receptor agonists, meaning that they “mimic” natural GLP-1 to activate these GLP-1 receptors in the brain and the gastrointestinal system to promote satiety and reduced gastric emptying. However, these affects can also cause issues, including side effects (adverse effects or adverse reactions), which we discuss in this lesson. I hope you find this lesson helpful. If you do, please like and subscribe for more lessons like this one! JJ REFERENCES: https://reference.medscape.com/drug/ozempic-rybelsus-wegovy-semaglutide-1000174?_ga=2.10078197.114312408.1692393166-1231998141.1692393164 **MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. *AFFILIATE DISCLAIMER: This YouTube Channel uses affiliate links and may earn a commission from associated sales. *IMAGE DISCLAIMER: The content (ex. images) used in this lesson are used in accordance with Fair Use laws and are intended for educational/teaching purposes only* *Subscribe for more free medical lessons* https://www.youtube.com/channel/UCFPvnkCZbHfBvV8ApBBE0vA?sub_confirmation=1 ------------------------------------------------------------------------------------------------------------- For books and more information on these topics https://www.amazon.com/shop/jjmedicine Support future lessons and lectures ➜ https://www.patreon.com/jjmedicine Check out the best tool to help grow your YouTube channel (it’s helped me!) https://www.tubebuddy.com/jjmedicine Follow me on Twitter! ➜ https://twitter.com/JJ_Medicine Come join me on Facebook! ➜ https://www.facebook.com/JJ-Medicine-100642648161192/ ------------------------------------------------------------------------------------------------------------ *Check Out Some of My Other Lessons* Medical Terminology - The Basics - Lesson 1: https://www.youtube.com/watch?v=04Wh2E9oNug Infectious Disease Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW0Bkc6c66uDACkzotaK26b Dermatology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW3dgORRNmk_MZvnWpZx_lW Pharmacology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwWPWcV9lZTh-Qxv0gYakQXR Hematology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW8Ajo1dmxdj4EYEKcbtGju Rheumatology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwWDvuhasXsuTFXJp05wwUle Endocrinology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwUuRSzhploohnaWVvbVZ7ZP Nephrology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwXRSwrFQK5WwWZLk1Las8v8 Fatty Acid Synthesis Pathway: https://www.youtube.com/watch?v=WuQS_LpNMzo Wnt/B Catenin Signaling Pathway: https://www.youtube.com/watch?v=NGVP4J9jpgs Upper vs. Lower Motor Neuron Lesions: https://www.youtube.com/watch?v=itNd74V53ng Lesson on the Purine Synthesis and Salvage Pathway: https://www.youtube.com/watch?v=e2KFVvI8Akk Gastrulation | Formation of Germ Layers: https://www.youtube.com/watch?v=d6Kkn0SECJ4 Introductory lesson on Autophagy (Macroautophagy): https://www.youtube.com/watch?v=UmSVKzHc5yA

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Brown adipose tissue is a unique organ that burns fat to create heat, improving temperature regulation in infants and weight loss in adults. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Sorry for the cliff hanger! Stay tuned for Boosting Brown Fat Through Diet (http://nutritionfacts.org/video/boosting-brown-fat-through-diet). I briefly touched on the role cold temperatures can play in weight loss in The Ice Diet (http://nutritionfacts.org/video/the-ice-diet/). Then of course there’s calories in (Nutrient-Dense Approach to Weight Management http://nutritionfacts.org/video/nutrient-dense-approach-to-weight-management/) and calories out (How Much Exercise to Sustain Weight Loss http://nutritionfacts.org/video/how-much-exercise-to-sustain-weight-loss/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/brown-fat-losing-weight-through-thermogenesis and he'll try to answer it! Image Credit: Billy Wilson via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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AMAZON LINK TO BUY https://amzn.to/3Tj5Z4B Are you facing challenges losing weight due to thyroid issues? In this video, Dr. Tanvi Mayur Patel reveals a powerful, natural ingredient that can help you turn your body into a fat-burning machine—even if you have a sluggish metabolism due to thyroid problems. This ingredient, seaweed , is packed with iodine and essential nutrients that not only support thyroid function but also enhance metabolism, helping you lose weight without strict dieting. Watch this video to discover how to use seaweed and other tips to achieve faster fat loss, healthier skin, and improved energy! #WeightLoss #ThyroidSupport #FatBurningSecret #BoostMetabolism #HealthyLiving #SeaweedForWeightLoss #ThyroidTips #DrTanviPatel #NaturalRemedies #weightlossjourney --------------------------------------------------------------------------------------------------------------------------- We are happy to announce that with we are ranked Top Endocrinologist in Mumbai. https://threebestrated.in/endocrinologists-in-mumbai-mh Facebook: https://www.fb.com/drtanvimayurpatel Instagram: https://www.instagram.com/drtanvimayurpatel For PAID Consultation : WhatsApp Message on http://wa.me/919987829999 CLINIC ADDRESS ( No branch) 1 Rupal Apartment, Samarth Ramdas Marg, Off 10th Road, JVPD, Juhu, Mumbai, India Google map location https://maps.app.goo.gl/vPUz7hAPBTEoEY5e8 Please Note : This video is for Educational purpose only. We strongly recommend to consult your Doctor/ Physician before taking any medication/Supplementation . All Contents by Speech & Video by : Dr. Tanvi Mayur Patel

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