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With costs for weight-loss drugs like Ozempic and Monjouro somewhere around $1,000 a month when not covered by insurance, and with negative side affects like thyroid issues, muscle loss (which is critical for healthy ageing) and more, it’s important we address this obesity epidemic from the root cause. It’s also important to address the fact this diabetic medication should be reserved for those who truly need it. These medications function by increasing insulin production, slowing digestion, and reducing appetite. Therefore, as a holistic nutritionist I am always looking to natural alternatives and this combination is a great one in my opinion. Recent scientific studies found bitter melon to be an “effective antidiabetic” as powerful as pharmaceuticals in helping to regulate blood sugar and has been known for centuries as a longevity food in some of the blue zones. The fruit itself is packed with fiber, vitamin c, iron and calcium and helps increase pancreatic insulin secretion to prevent the resistance of insulin. It is beneficial for both type 1 and type 2 diabetes, but cannot be used to entirely replace your current insulin treatment. As for apple cider vinegar, it is thought the acetic acid in vinegar temporarily deactivates a digestive enzyme in saliva that breaks down sugar or starch into bioavailable glucose molecules. This slows down the glucose released into the blood stream preventing the sugar spikes that can lead to weight gain and disease-causing insulin resistance. When acetic acid gets into the bloodstream, it penetrates the muscles and helps them absorb and store glucose molecules. These are just two of many examples of what you could call “nature’s ozempic”. Along with these two would be berberis, whole foods (1 ingredient foods without a label), exercise, sunlight, and quality sleep. I love the brand @himalaya_facecare for organic bitter melon - no affiliation* #healthyweightloss #naturalalternatives #holistichealthcoach #naturalmedicine #plantmedicine #bloodsugarbalance #ozempic

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"🍦Diabetes🎮Control का Smart✅तरीका🩼Incretin💊Drugs!" #diabetes #t2dm #insulin #betacell #insulinresistance #incretins #incretineffects #glp1analogues #dpp4inhibitors #glp1 #dpp4 #exenatide #liraglutide #semaglutide #sitagliptin #vildagliptin #drvipulpatadia @drvipulpatadia Title "🍦Diabetes🎮Control का Smart✅तरीका🩼Incretin💊Drugs!" Diabetes mein insulin kam hota hai ya theek se kaam nahi karta. Par ek system hai jo help kar sakta hai — Incretin system! Incretin hormones insulin secretion ko naturally boost karte hain. Aur isi system ko target karne ke liye do important drug classes use hoti hain. First : GLP-1 analogs jaise exenatide,  liraglutide, semaglutide  — ye GLP-1 jaise act karte hain. Second : DPP-4 inhibitors jaise sitagliptin aur vildagliptin --- ye GLP-1 ko todne wale enzyme ko block karte hain. Diabetes control ka smart tareeka — incretin-based therapy! @nonstopneuron Related Title Incretin Effect: Why oral glucose causes more insulin secretion Description Kya aap jaante ho? Jab glucose muh se liya jaata hai, toh insulin secretion zyada hoti hai, compared to jab glucose directly veins mein diya jaata hai! But why? Jab glucose IV se diya jaata hai, toh sirf glucose hi pancreas ko insulin release karne ke liye stimulate karta hai. Koi extra help nahi hoti—so insulin secretion hoti hai, but relatively kam. Lekin jab glucose muh se lete ho, toh woh apne kuch “friends” ke saath aata hai—incretin hormones! Jaise GLP-1, jo gut ke L-cells se release hota hai aur insulin secretion ko aur bhi enhance karta hai. Yeh additional hormonal help se insulin zyada banta hai. Is amazing phenomenon ko kehte hain — Incretin Effect. Description When glucose is injected directly into the veins, it’s only the glucose that stimulates the pancreas to release insulin. So, the amount of insulin released is relatively small. However, when glucose is taken orally, it brings along some friends—and together, they stimulate the pancreas to release even more insulin. These friends are incretin hormones, secreted by the gastrointestinal tract. For example, glucose in the ileal lumen stimulates L-cells of the ileum to release Glucagon-Like Peptide-1 (GLP-1). So now, along with the absorbed glucose, this “friend” also helps the pancreas release insulin. That’s why insulin secretion is significantly more when glucose is taken orally. This phenomenon is called the incretin effect. Thus, the reason for more insulin release after oral glucose intake is incretins. Simple aur interesting medical concepts ke liye, follow karo Key words incretin effect, insulin, diabetes, incretins, glucagon like peptide 1, GLP 1, GLP-1, incretin hormones, incretin based therapy of diabetes, incretin pathway, incretin system, incretin and glp-1, glp-1 analogs, GLP 1 analogs, DPP4 inhibitors, DPP4 inhibitor, DPP 4 inhibitors, glp 1 analog, sitagliptin, vildagliptin, exenatide, liraglutide, oral antidiabetic drugs, mechanism of insulin secretion, insulin secretion, insulin physiology, insulin pharmacology, diabetes mellitus, medicine 🗣️ "Agar aapko yeh video helpful laga, toh like kariye, share kariye aur naye health tips ke liye channel ko subscribe karna mat bhooliye!" Contact:- Dr. Vipul Patadia MD Medicine Consultant Physician (M) 9825125175 [email protected] Nilkanth Hospital Kumar flat, Near Indian Bank, Daxini Society Road, Maninagar, Ahmedabad 380008 For Appointment (M) 9408 717171 For Emergency (M) 9825125175

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Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3x4b3BR Click the FREE Eating Plan button on: http://bit.ly/370SaNo For more info on health-related topics, go here: http://bit.ly/2u2ohOH Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2MkeBW2 Overview of Healthy Keto and Intermittent Fasting: https://www.youtube.com/watch?v=vMZfyEy_jpI https://www.youtube.com/watch?v=mBqpaAKtnXE Download Keto Essentials http://bit.ly/2DH0d6o Timestamps 0:09 Explaining fat burning using batteries  1:07 The three types of fuel  1:23 What you need to understand 1:50 What controls insulin? 2:04 How to burn fat  2:20 Insulin resistance  2:37 When you’re on the right path 3:09 The best thing to do  In this video, I want to share with you the simplicity of why people can’t lose weight.  Fat burning explained: The large battery — is equivalent to fat (about 100,000 calories of potential energy) The medium battery — is glycogen (about 1700 calories of potential energy) The small better — is carrying around 15 calories (1 tsp. of sugar for the blood sugar to be normal) The above are the three types of fuels that you run your body on. Wouldn’t it make sense to tap into fat? The average person rarely gets to tap into fat and lose weight simply because they don’t understand this one simple thing. There is a switch that tells the body which fuel it’s going to burn. When you reduce insulin, you can tap into fat.  What controls insulin? 1. The amount of carbs you consume 2. How many times you eat in general These two things increase insulin and keep you from fat burning. An average American consumes over 250-300g of carbs per day. To burn fat, you need to reduce that number to less than 50g.  When you chronically consume a lot of carbs, you start to develop damage to this switch. This is called insulin resistance. This makes it really hard to tap into fat even when you do things correctly.  When you’re on the right eating plan, and you decrease your frequency of eating, it could take time to fix this switch. The key is sticking to it until the switch is fixed, so you can tap into the fat and lose weight. The best thing to do is to focus on other indicators of health. It’s get healthy to lose weight, not lose weight to get healthy. For example, if your hunger and cravings are going down and your energy is going up, that means it’s working, and you just need to give it more time.  To combine lowering your carbs and not eating too frequently, you need to try healthy ketosis and intermittent fasting. Dr. Eric Berg DC Bio: Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: http://bit.ly/2MlzEr9 Follow us on FACEBOOK: https://fb.me/DrEricBerg ABOUT DR. BERG: http://bit.ly/35Px3gS Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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