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Discover the power of low carb diets for weight loss and improved health with renowned expert Dr. Eric Westman. In this insightful interview, Dr. Westman shares his pioneering work in the field of ketogenic diets and how they can effectively reverse diabetes and other metabolic conditions. Dr. Westman, a practicing internist and researcher at Duke University, has been at the forefront of low carb research for over 25 years. He discusses the early days of working with Dr. Atkins, the challenges faced in promoting low carb diets, and the growing acceptance of keto in the medical community. Learn about the science behind low carb and ketogenic diets, including their impact on inflammation, insulin resistance, and overall health. Dr. Westman also addresses common misconceptions about dietary fat and cholesterol, emphasizing the importance of a well-formulated low carb approach. Gain valuable insights on implementing a low carb lifestyle, navigating potential pitfalls, and achieving sustainable weight loss. Dr. Westman shares success stories from his clinical practice and offers guidance for those seeking to improve their metabolic health. Don't miss this opportunity to learn from one of the world's leading experts on low carb and ketogenic diets. Whether you're looking to lose weight, reverse diabetes, or optimize your health, this video provides the knowledge and inspiration you need to succeed. #lowcarb #ketodiet #weightloss #diabetesreversal #metabolichealth #DrEricWestman #ketoscience #lowcarblifestyle Subscribe to our channel for more interviews with leading health experts and inspiring success stories. Visit Dr. Westman's website at https://www.ericwestmanmd.com to access his low carb resources and learn more about the Duke University Keto Medicine Clinic. Timestamps: 0:00 Introduction 2:15 Dr. Westman's background and early low carb research 10:30 The science behind low carb and ketogenic diets 18:45 Addressing misconceptions about dietary fat and cholesterol 25:00 Implementing a low carb lifestyle and overcoming challenges 35:15 Success stories and the future of low carb in medicine Featuring: Dr. Eric Westman, MD, MHS - Director, Duke University Keto Medicine Clinic - Associate Professor of Medicine, Duke University Health System - President, Obesity Medicine Association (2016-2017) - Co-author, "End Your Carb Confusion" Websites: https://www.ericwestmanmd.com https://AdaptYourLifeAcademy.com ### ===================== Follow Dr. Ovadia: Twitter: @iFixHearts Website: OvadiaHeartHealth.com Metabolic Health Quiz: iFixHearts.com

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How to make strongest belly fat burner morning juice | pineapple cucumber for weight loss This drink is a great way to lose weight and burn belly fat! It's a quick and easy way to get your metabolism going and start burning fat. In this video, we'll show you how to make the strongest belly fat burner morning juice. This recipe is perfect for those who want to lose weight and burn belly fat quickly. We'll show you how to make the drink, plus we'll give you a pineapple cucumber juice recipe to make on your own. So whether you're looking to slim down or burn fat, this drink is a great way to start off your day. Thanks for watching! Ingredients: 2 round slices of pineapples 1medium size cucumber 1 cup coconut water 2 teaspoons lime juice  @Juice & Foods  #juicefoods Disclaimer: I am not a doctor. Kindly consult your doctor/physician before taking any of these juices

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These meds, offered in our office - in PURE, non-compounded form, ⭐️DECREASE APPETITE ⭐️DECREASE BODY FAT ⭐️LOWER BLOOD SUGAR You will lose approximately a pound/week, and, your overall health will improve if you are overweight. Call Today & Schedule A Consultation To See If This Medication Is The Right Fit For You! ✨ ☠️Compounded versions are not as reliable, safe, and approximately 50% are made in pharmacies that are not being regulated by the FDA! ☠️ This is why I ONLY offer my patients the pure form. 📲 (424) 652-6563 📧 [email protected] 📍9735 Wilshire Blvd Suite 216, Beverly Hills The content on this page is for education and informational purposes only. This does not constitute formal medical advice. ©️Monika Kiripolsky, MD. Please do not use or distribute images/videos herein without written permission. #ozempic #ozempicweightloss #semaglutide #semaglutideweightloss #tirzepatide #tirzepatideweightloss #weightlosstips #weightloss #mondaymotivation #type2diabetes

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Agree? Disagree? Let me know. 👇 If you eat before bed, you absolutely will not gain more weight. If it takes you over your calorie intake for the day, you will though. The 2 main reasons I’d recommend avoiding food before bed actually aren’t fat loss related. Firstly, you may decrease your quality of sleep eating before bed. Secondly, nothing good happens after 8pm. With your willpower being drained, most people just eat garbage before bed. Hope this helps.

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