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#Smoon #Smooner #smooners Hello my #Smooners, I am very excited that the weightloss is consistent and continuous. I have been on the 2mg dose for the last 4 months. In addition to taking my shots, I have incorporated intermittent fasting. My diet consists of mostly proteins, tea and water. I am not necessarily restricting myself from certain foods. ************************************************************************************************** The opinions expressed and data provided on this podcast/vlog are for entertainment and informational purposes only; they are not intended to treat, diagnose, or provide emotional, medical, psychiatric, or psychological advice. Please consult a physician or other health care professional for your specific mental and/or physical health care needs and/or issues. No physician-patient relationship is being established by viewing/listening to this program. Do not avoid or wait to seek medical advice or attention from your health care provider because of something you saw, heard, or learned about on this show. If you are experiencing an emergency, seek appropriate help immediately!
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Try listening at 1.25 speed T I M E S T A M P S 0:00 Recap 0:22 - 7am gym girly 2:34 - Fighting Seasonal Affective Disorder 5:15 - 75 HARD! Should I do it? 8:43 - Yoyo dieting & anxiety 10:03 - Emotional stress of weight loss 11:35- YouTube motivation | 40lb milestone ideas! 13:10 - Morgan Dawson workout 14:20 - Leg & core workout 👉 W A T C H N E X T : 🤸🏽♀️ My Weight Loss Journey https://www.youtube.com/playlist?list=PLj9B-nQnayiw3826M1CXID3xxTKsyI7bP 😩 Not Losing Weight? https://youtu.be/zIL8xwB7gcE GLP-1 Playlist https://www.youtube.com/playlist?list=PLj9B-nQnayiz5Xl-n3um3o3C1N1KhCBV9 ----------------------------------------- "The Biggest Mistake People Make Is Never Making Mistakes" — Peter Thiel
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Did Wegovy Side Effects Cause You to Throw Up? In this informative video, we will discuss Wegovy, a medication designed to assist with weight management. As more individuals consider using Wegovy, understanding its potential side effects becomes essential. We will highlight how Wegovy works and the common gastrointestinal reactions that some users may experience. You will learn about the importance of dosage adjustments and how healthcare providers recommend a gradual increase to minimize adverse effects. We will also cover other side effects that may occur alongside nausea and vomiting, providing a comprehensive overview of what to expect when starting this medication. If you or someone you know is contemplating Wegovy, this video will help you navigate the potential challenges and make informed decisions about your weight loss journey. Staying informed about these side effects can lead to a better experience with the medication. Join us for this essential discussion, and don’t forget to subscribe to our channel for more helpful tips on weight management and health-related topics. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #Wegovy #WeightLoss #WeightManagement #Semaglutide #MedicationSideEffects #Nausea #Vomiting #HealthTips #GastrointestinalHealth #DosageAdjustment #WeightLossJourney #HealthcareAdvice #HealthyLiving #Obesity #MedicationAwareness About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
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Remember to leave a rating, helps me out a lot! Time to shed that heap of crap I've been lugging around Connections TWITTER - https://twitter.com/#!/SSoHPKC Website - Facebook - http://www.facebook.com/pages/Seamus-ODoherty-SSoHPKC/203781079633644 Google+ - https://plus.google.com/109980295444896903740/
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Are you thinking about starting semaglutide or just beginning your journey? In this video, I walk you through what to expect during the first few weeks on semaglutide—from appetite changes and side effects to tips for staying on track. As a Functional Medicine Nurse Practitioner, I’ve helped hundreds of patients use GLP-1 medications like semaglutide safely and effectively. This guide is here to help you feel informed, supported, and confident as you begin! 💬 Have questions? Drop them in the comments or reach out through my patient portal! 🔗 Read the Blog Post here: [https://michelleclayfnp.com/2025/04/what-to-expect-on-semaglutide-a-week-by-week-guide-for-beginners/ 📲 Learn more at [www.michelleclayfnp.com] #semaglutide #weightloss #GLP1 #functionalmedicine #semaglutideforweightloss #micromethod #balancedhealth #obesitytreatment #weightlosstips #nursepractitioner
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In this video you will learn of 3 calculators (and a bonus calculator at the end) to help you figure out your fat loss and weight loss goals. Knowing this information will go a long way to helping you reach your goals and know just how far you need to go to the finish line! Calories for weight loss calc (in case you don’t use myfitnesspal): https://www.healthstatus.com/calculate/calories-to-lose-weight Body Fat Percentage Calc: https://www.healthstatus.com/calculate/body-fat-calculator-navy Ideal Body Weight at X % Body Fat: https://www.fitwatch.com/calculator/ideal-body-fat-weight Bonus tip mentioned in video: How long to lose one pound doing various activities https://www.healthstatus.com/calculate/lop **GIVE AWAY**FREE 1 month of personal training! You have a chance to win FREE online personal training each week on 4 Faith Fitness’ YouTube channel. I would love to share the experience of how awesome it is to have a personal trainer in your pocket motivating you, holding you accountable, and encouraging you - making your weight loss and fat loss easier and more enjoyable than ever - completely for free. All you have to do is: Be a subscriber to the channel Ask a question in the comments section on this video Winner is selected each week - 3 videos a week gives you up to 3 entries! 4 Faith Fitness - Revealing your Strength on Socials: Instagram- https://www.instagram.com/4faithfitness/ Facebook- https://www.facebook.com/4FAITHFitness/ Driving Weight Loss blog- https://drivingweightloss.blog Start your two week free trial of online personal training to start your journey to weight loss. Make this the last time you EVER attempt to lose weight by having a personal trainer in your pocket, wherever you go 7 days a week! Daily motivation from a trainer is a powerful thing! Much more affordable than in person training, online personal training will allow you to have a trainer for up to a year at the cost of 2-3 months of regular training. 4 Faith Fitness Training: http://www.4faithfitness.com **** SHOW NOTES, LINKS, AND OTHER STUFF **** Affiliate Links related to this video: ** Best Protein Powder for Weight Loss http://amzn.to/2t9BUX9 ** Make YOUR diet actually work: http://amzn.to/2tqfpRA ** BCAAs for protein synthesis (faster fat loss!) http://amzn.to/2uj0DLF **Creatine - get the most reps out of your workout that you can http://amzn.to/2tohSIi ** My Crockpot - meal prepping made so much easier http://amzn.to/2siUcsm ** Kitchen Scale to make food logging a breeze http://amzn.to/2tqjuov $6 powder compartment shaker http://amzn.to/2w86sLb Workout Bag (this is the one thing I don’t like to go cheap on here - pay for a quality product and awesome features if you can) http://amzn.to/2w1ul8I DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! About This Video: In this video Aaron James teaches you about three weight loss calculators that will give you information vital to your fat loss success. No more guessing at these numbers, use these calculators to figure out exactly what you need to know!
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Read the description for all the information! Subscribe for more videos! Weightloss + Getting Healthy I'm starting to lose weight and get healthy! Workout Videos I'm Doing: Jane Fonda Cardio (the video skips during the floor routine, so use the link below to do the entire floor routine: http://youtu.be/svsdQQuU7Zk Jane Fonda Floor: http://www.youtube.com/watch?v=QRaYSa1Kh_s&feature=share&list=PLrZaUtqpO3APGbHioDHALFSLxwVHm_1OP&index=5 I don't do all of the toning exercises because some of them are identical to Jane Fonda's workout. Leg Toning: http://www.youtube.com/watch?v=oJLpn6hslfc&feature=share&list=PLrZaUtqpO3APGbHioDHALFSLxwVHm_1OP&index=4 Arm Toning: http://www.youtube.com/watch?v=Jklci4sp6tY&list=PLrZaUtqpO3APGbHioDHALFSLxwVHm_1OP Weightloss + Getting Healthy Grocery Haul: http://youtu.be/svsdQQuU7Zk My Blogs: http://love-amazing-love.blogspot.com/ - Daily Scriptures http://classicallybeautiful.com/ - Lifestyle Blog Instagram: http://instagram.com/ahaltiwanger Subscribe for more and to get to know me better! Thanks for Watching
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Eli Lilly is researching an “oral Ozempic” and getting impressive results. Here’s an update on the research, a recap of GLP-1 RA medications, how this medication may shake up the world of weight loss, potential side effects, and why it's not the perfect cure to obesity Message me on Instagram! http://instagram.com/fitforfreelance Eli Lilly Weight Loss Pill Orforglipron- June 2023 (Health Coach Reacts): https://youtube.com/live/z5U6uDnB8nA Oprah's Weight Loss Special- Guilt-free Coach Reacts! Shame, Blame, and The Weight Loss Revolution: https://youtube.com/live/YCoG0eyU-M4 Wegovy Rebound? STEP 4 Semaglutide Weight Loss Trial Results: https://youtu.be/Xyuz6LVRl_k Lilly's oral GLP-1, orforglipron, demonstrated statistically significant efficacy results and a safety profile consistent with injectable GLP-1 medicines in successful Phase 3 trial: https://investor.lilly.com/news-releases/news-release-details/lillys-oral-glp-1-orforglipron-demonstrated-statistically Get the 90-day Jumpstart, a step-by-step approach that will help you build a healthier, stronger, and more balanced lifestyle that lasts: https://go.fitforfreelance.com/jumpstart Ready for the most compassionate way to build self-control so you lose weight without all or nothing diets? Get the Guilt-free Gameplan https://fitforfreelance.com/coaching Book a free call to talk about what you want, what you’ve tried, and how I can help: https://link.fitforfreelance.com/widget/booking/EASqkVPdCpas1pJTfk94 Ready to make healthy eating easy with done for you grocery lists and recipes? Get the free Snackpack! https://fitforfreelance.com/snackpack Weight loss drugs- GLP-1 Receptor agonists playlist: https://youtube.com/playlist?list=PLJDyCf9GXRgOH6uOqL2Ilk-0yWIVcB8bh In Naples, Florida? Check out https://napleshomefitness.com Eli Lilly Weight Loss Pill Orforglipron- April 2025 (Health Coach Reacts): https://youtube.com/live/7Zvgl0boWeE Disclaimer: Fit for Freelance does not provide medical advice- this is for consumer educational use only. This channel’s content should not be considered or used as a substitute for medical advice, diagnosis, or treatment. We advise viewers to always seek the advice of a physician or qualified health care provider with any questions regarding personal health or medical conditions. All content and paid services for online certified personal training consultation are intended to be within the scope of practice of certified personal training. Thanks! #elililly #glp1 #orforglipron Note this description contains an affiliate link. While this channel may earn revenue when the viewer uses the link, the viewer is in no way obligated to use these links. Thank you for your support!
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9 Top Belly Fat-Burning Foods You Should Be Eating! Struggling with stubborn belly fat? You’re not alone! The good news? These 9 fat-burning foods work with your body to fire up metabolism, curb cravings, and torch belly fat—naturally and effectively! ✨ Here’s what to eat to shrink your waistline: 🍚 Quinoa – A complete protein that keeps you full, stabilizes blood sugar, and fuels fat burning 🍵 Green Tea – Loaded with catechins and caffeine to boost metabolism and burn abdominal fat 🥚 Eggs – Packed with high-quality protein to curb appetite and build lean muscle 🥣 Greek Yogurt – Low in sugar, rich in protein and probiotics to support fat loss and gut health 🫚 Ginger – Stimulates digestion, reduces hunger, and enhances fat-burning hormones 🌱 Chia Seeds – Full of fiber and omega-3s that reduce inflammation and keep you feeling full 🌾 Oatmeal – Slow-digesting carbs that keep cravings away and support fat metabolism 🖤 Black Beans – High in fiber and protein, helping to balance blood sugar and reduce belly fat 🐟 Salmon – Rich in omega-3 fatty acids that fight inflammation and encourage fat burning 💡 Add these superfoods into your daily routine and start melting away belly fat—naturally and deliciously! 💬 Which fat-burning food is your favorite? Let us know in the comments and subscribe to Vitali Aging for more expert-backed health and nutrition tips! Medical disclaimer: This content is for educational purposes only and does not constitute medical advice. Always consult with a healthcare professional or registered dietitian before making major changes to your diet or exercise routine. #shortsfeed #food #health #healthyfood #healthyliving #stomach
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