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2025-11-18

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Introduction: When treating type 2 diabetes, drugs that cause hypoglycemia and weight gain should, if possible, be avoided. In addition, due to the increased incidence and prevalence of cardiovascular disease, cardiac events and heart failure, as well as the accelerated renal decompensation that may occur with type 2 diabetes, hypoglycemic agents that have the potential to lower cardiac and renal risk should be utilized as early as possible in the course of the disease. Methods: This is a literature review of the efficacy of combined treatment with a glucagon-like peptide 1 (GLP-1) agonist and a sodium glucose cotransporter-2 (SGLT2) inhibitor in lowering glycated hemoglobin (HbA1c) level, cardiac risk, cardiac events and renal decompensation. Results: Evidence is presented which shows that the efficacy of combined SGLT2 inhibitor/GLP-1 receptor agonist therapy is additive in lowering HbA1c level, systolic blood pressure and body weight. This combined therapy also has the potential to cause further reductions in major cardiovascular events and renal decompensation than those achieved with either drug used as monotherapy or in combination with other hypoglycemic agents. Conclusion: The combination of a GLP-1 agonist and an SGLT2-inhibitor has additive effects on lowering HbA1c and systolic blood pressure, body weight and cardiac risk and has the potential to synergistically reduce cardiovascular events and decelerate renal decompensation. A large prospective study of this combination is needed to prove that this synergism, especially as it applies to cardiac risk factors, cardiac events and mortality and preservation of renal function, is proven. Source- https://pubmed.ncbi.nlm.nih.gov/29623594/ -------------------------------------------------------------- #Diabetescure #Diabetedmellitus #Diabetesmedicines #Koyeequila Like, Share, comment and subscribe. ------------------------------------------------------------------- Follow us on Facebook & Instagram @Koyeequila Visit- www.Koye.co

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Chrissie Swan is a popular Australian television and radio personality best known for her candid and relatable approach to topics such as motherhood, body image, and weight loss. In recent years, she has opened up about her struggles with maintaining a healthy weight and her journey to find a sustainable diet plan that works for her. One of the diets she has tried and found success with is the keto diet.

What is the Keto Diet?

The ketogenic diet, commonly known as the keto diet, is a high-fat, low-carbohydrate diet that has gained popularity in recent years for its potential health benefits. The main goal of the keto diet is to put your body in a state of ketosis, where it burns fat for energy instead of carbohydrates. This is achieved by drastically reducing your carbohydrate intake and increasing your consumption of fats.

While the keto diet may be effective for weight loss and improving certain health markers, it is not without its challenges. Many people struggle with the restrictive nature of the diet and find it difficult to maintain over the long term. However, Chrissie Swan has found success with the keto diet and has shared some insights and tips for others who may be interested in trying it.

Chrissie Swan’s Tips for Success on the Keto Diet

1. Start Slow: Chrissie recommends easing into the keto diet by gradually reducing your carbohydrate intake and increasing your intake of healthy fats. This can help your body adjust to using fat for energy and minimize some of the side effects that can come with transitioning to a low-carb diet.

2. Focus on Whole Foods: Chrissie emphasizes the importance of eating whole, unprocessed foods on the keto diet. This means choosing foods that are naturally low in carbohydrates and avoiding processed foods that are high in added sugars and unhealthy fats.

3. Stay Hydrated: Drinking plenty of water is essential on the keto diet, as it can help combat some of the side effects such as dehydration and electrolyte imbalances. Chrissie recommends keeping a water bottle with you at all times and sipping on water throughout the day.

Benefits of the Keto Diet

While the keto diet may not be for everyone, there are some potential benefits to following this eating plan. Some studies suggest that the keto diet can help with weight loss, improve insulin sensitivity, and reduce inflammation in the body. Additionally, some people report feeling more energized and mentally sharp when following a ketogenic diet.

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It’s important to note that the keto diet is not suitable for everyone, and it may not be the best choice for those with certain medical conditions or dietary restrictions. As always, it’s important to speak with a healthcare professional before making any significant changes to your diet.

FAQ About the Keto Diet

1. Is the keto diet safe?

While the keto diet is generally considered safe for most people, it may not be suitable for everyone. It’s important to speak with a healthcare professional before starting the keto diet, especially if you have any underlying health conditions or concerns.

2. Can I eat fruit on the keto diet?

Most fruits are high in carbohydrates, making them off-limits on the keto diet. However, small amounts of berries such as raspberries and blackberries can be included in moderation.

3. How long does it take to get into ketosis?

The time it takes to reach ketosis can vary from person to person, but it typically takes a few days to a week of following a strict low-carb, high-fat diet.

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