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#bodyfat #losefat 🔹Buy MyProtein here : https://prf.hn/l/7QG1nal Use my code: “WORKOUT” 🔹 Maintenance calories video: https://www.youtube.com/watch?v=VU35qIy8wUo&pp=ygUdamVldCBzZWxhbCBjYWxvcmllIGNhbGN1bGF0b3I%3D 🔹You can also use a calories calculator: https://www.freedieting.com/calorie-calculator 🔹 Macronutrients video: https://www.youtube.com/watch?v=l_VrOHymDj0&pp=ygUdamVldCBzZWxhbCBjYWxvcmllIGNhbGN1bGF0b3I%3D Like, Subscribe and comment more of your questions. Disclaimer: This is an educational purpose only and could not be intended to apply a similar approach or not be advised. 🔹Jeet Selal INSTAGRAM: https://www.instagram.com/jeet_selal/ ✸ HS ACADEMY INSTAGRAM: https://www.instagram.com/hsajeetselal/ ✸JEET SELAL FACEBOOK : https://www.facebook.com/Jeet-Selal-A.... ✸ WEBSITE : https://www.himalayanstallion.in/

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