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Sweating is not a reliable indicator of workout effectiveness or fat loss. It’s simply your body’s way of cooling itself down and can be influenced by factors like temperature, humidity, and genetics. While sweating may make you feel like you’re working hard, it doesn’t directly correlate with how many calories you’ve burned or how much fat you’re losing. Fat loss comes from consistently being in a calorie deficit, not from how much you sweat. Effective workouts should be measured by progress toward your goals—like improved strength, endurance, or body composition—not by how drenched you are afterward. #sweating #fatburn #fatlosstips #fatloss #weightlosshelp #weightloss
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How to Eat More Food to Lose Weight! Join Dr. Janine as she reveals a groundbreaking approach to weight loss that challenges conventional wisdom. Instead of cutting back on calories, Dr. Janine suggests that eating more of the right foods can be the key to shedding those extra pounds. Learn how to boost your metabolism, increase your energy levels, and achieve your weight loss goals by incorporating more nutrient-dense foods into your diet. With her expert guidance, you'll discover the secret to losing weight without feeling deprived or restricted. Get ready to transform your relationship with food and unlock a healthier, happier you. Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON250073
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“If I have lost weight, it's because I'm working hard, playing hour-and-a-half shows and running around every night of my life.” In addition to her fitness journey, Lainey offered insights into her relationship with fiancé Devlin "Duck" Hodges. ► Click HERE to subscribe to OK! Magazine on YouTube: https://www.youtube.com/channel/UCMqutOY_MK1F26YW77GTytQ?sub_confirmation=1 ► Click HERE to sign up for OK! Magazine’s newsletter: https://okmagazine.com/newsletter-signup/ ► Click HERE to subscribe to OK! Magazine’s up-to-the-minute breaking news podcasts: https://redcircle.com/show/389429ec-a085-40a0-897c-b26352f34565 Connect with OK! Magazine on social media: https://twitter.com/OKMagazine https://www.instagram.com/okmagazine/ https://www.facebook.com/okmagazine/
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In this emotional and motivational video, we take a close look at how the rapper-turned-country singer changed his lifestyle and health, shedding pounds and gaining a new perspective on life. #DailyNewsLineExpress #celebritynews #JellyRoll #WeightLossJourney #JellyRollTransformation News Credit: https://www.usmagazine.com
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🎥 LIVE EVENT | Do Weight Loss Drugs Work? (Part 1) | May 19 Are GLP-1 medications like Ozempic and Wegovy the weight loss solution they claim to be—or is there more to the story? Join us LIVE on May 19 for the first part of our 2-part series: “Do Weight Loss Drugs Work?” In Part 1, we’ll dive into what the latest studies reveal about the safety and effectiveness of GLP-1s. Whether you're considering these medications or just curious, this session will give you the facts, not the hype. 💊 Understand how GLP-1 drugs actually work 📊 Learn what the science says about their long-term results ⚠️ Get real insights into side effects, risks, and realistic expectations 🧠 Make an informed decision for your weight loss journey This isn’t medical marketing—it’s evidence-based guidance to help you take control of your health. 📅 Mark your calendar: May 19 📍 Live in our community + on YouTube #diabetes180 #diabetesreversal #WeightLossDrugs #GLP1 #Ozempic #Wegovy #WeightLossJourney #HealthEducation #LiveEvent
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